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First time to try this AERIAL HOOP | Janice Vallares
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- Опубликовано: 16 май 2017
- Fist time to try this aerial hoop its see easy but if do in actual its so hard. This Aerial hoop is a body weight workout.
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Great video for beginners-it is often hard to know what's going on unless you are physically in the class. Looks like fun--I'll have to give it a try....Thanks again. HOpe you are still swinging!!
I really love that white top one of the other students was wearing. Trying to find something like it for my class! 😄
Would you happen to know where she bought it? Can't find anywhere 🥺
Just a little tip for you~At about 7:11, if you stand right under the hoop to mount, you won’t swing that much afterwards! ( I’m also teaching Lyra and that’s quite important for me since I teach children and I definitely don’t want them to swing too much that fell out of the hoop) so I you do continue learning hoop and you don’t want the swing~ try that! Otherwise you did a really nice job as a first timer! 👍
thanks for tip i appreciate it :*
i’m 13 and i’m in adult intermediate it’s so nice to see People learn how to do hoop
Where are the mats??
Right?! I landed on my head a few weeks back and it would have been SO bad without a crash mat! 😟
@@sotemporary yeah this is not responsible on the gym's part.
Omg did you practice gymnastics or something before ??? Is that the first class? It looks really advanced for me haha
Yeah that my first class to try Ariel hoop
i was thinking the same. its so hard for me
Wau.. Cool love it
Nice job! That looks awesome!
Thank you :*
I love to watch these before I go to bed! This looks awesome and right now I’m looking at aerial hoop classes near where I live! Wish me luck Lysm
Hi Stuart have fun and good luck
galing nmn .....nang p exercise idol......godblessss
😍
THE SOCKS!!! NOO haha :C