Your Mental WELLNESS Comes First!

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  • Опубликовано: 7 фев 2025
  • In today's fast-paced world, burnout is a real concern. This video explores the significance of integrating daily meditation into your routine for positive well-being and a greater capacity to help others.
    Short clip taken from an Australia Q&A.
    ✨ About Nanak Naam ✨
    Nanak Naam Charity are on a mission to awaken minds and transform lives around the world through Guru Nanak's spirituality.
    We believe everyone should know and experience spiritual bliss for themselves and live in peace & harmony.
    We want to create a world where everyone can improve their mental, emotional and spiritual wellbeing. We are devoted more than ever to bring you the right wisdom and practices to achieve this.
    ✨ Deepen your spiritual knowledge with Guru Nanak's wisdom ✨
    Living With Wisdom - www.livingwith...
    Awaken the Guru Within Online Masterclass - www.nanaknaam....
    How to Meditate Online Course - www.nanaknaam....
    ✨ Experience bliss with our meditations ✨
    RUclips Meditation Playlist - bit.ly/34ir9pm
    ✨ Help spread Guru Nanak's wisdom ✨
    Donate today - www.NanakNaam....
    Nanak Naam is a 100% non-profit organisation. These videos are made possible thanks to all the donations we receive. We appreciate you all.
    ✨ Journey with Nanak Naam on our social platforms ✨
    Facebook: / nanaknaamcharity
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    Punjabi RUclips Channel: / nanaknaampunjabi
    For more information about Nanak Naam visit our website: www.nanaknaam.org

Комментарии • 84

  • @NanakNaam
    @NanakNaam  Год назад +8

    DONATE TODAY >>>> nanaknaam.org/donate
    Nanak Naam is a 100% non-profit organisation. All money raised will go directly to fund the creation of more educational resources to transform people's lives with Guru Nanak’s wisdom of Oneness.

    • @ipreetfan3835
      @ipreetfan3835 Год назад

      I'm amritdhari can my paying guest eat meat ?

  • @louisetrepanier5626
    @louisetrepanier5626 Год назад +26

    This is free therapy for the masses in these trying times. Bless your heart for blessing the world. Charhdi kala.

    • @NanakNaam
      @NanakNaam  Год назад +3

      Thank you for watching 💙

  • @mrz1703
    @mrz1703 Год назад +16

    I usually start my mornings with Mool mantar on u tube. I'm a fan of Miss Pooja's rendition 😅. Then i will go into simran. And try to squeeze in Japji on my way into work. I still have challenges, but I'm better able to deal with them throughout my day.
    Waheguru ji ka khalsa, Waheguru Ji ki fateh 🙏❤️ ☬ ❤🙏

  • @SurinderPalSaini-h6s
    @SurinderPalSaini-h6s Месяц назад

    Thank you for your beautiful teachings 🙏🙏🙏

  • @amanarora2575
    @amanarora2575 Год назад +2

    True...naam jaap.the best medicine for every single tension

  • @anmolkalra7820
    @anmolkalra7820 Год назад +8

    About wellness..I sleep so well these days after reciting Kirtan Sohila..the Sohila series helped me change my mindset immensely❤ Thank you so much Satpal Bhai😊 Chardi Kala 🙏

    • @NanakNaam
      @NanakNaam  Год назад +1

      Thank you for sharing 🙏

  • @spiritualworld416
    @spiritualworld416 Год назад +1

    Can we meditate with the picture of guru Nanak in our mind? Please tell me

  • @amsaini1
    @amsaini1 Год назад +2

    Wow this is so beautiful and good

  • @gurdeepkaur9780
    @gurdeepkaur9780 Год назад +4

    The last thing before I doze off at night is to listen sas sas simro.... which acts like a balm.
    Thanks for sharing tips.

    • @NanakNaam
      @NanakNaam  Год назад

      Thank you for listening 🙏

    • @louisetrepanier5626
      @louisetrepanier5626 Год назад

      Thank you for reminding me of this title. I love Shivpreet Singh's version on RUclips Since I do not know the language, the translation Is a blessing to me. 🙏

  • @amandhillon2324
    @amandhillon2324 Год назад

    I do prayer twice a day at least 5 mints to calm down. Start my night and day start with kirtan.

  • @inderjit111kaur
    @inderjit111kaur Год назад +1

    Thank you, I needed this reminder this morning! 🙏🙏🙏

    • @NanakNaam
      @NanakNaam  Год назад

      Thanks for watching 🙏

    • @inderjit111kaur
      @inderjit111kaur Год назад

      @@NanakNaam Thank you for sharing your knowledge and explaining so clearly. 🙏🙏🙏

  • @mageswarykarruppiah6741
    @mageswarykarruppiah6741 Год назад +2

    Your videos are charges for all.
    🌹Blissful Moment 🌹
    🙏 Soul Magesk
    Singapore

  • @jayapeswanipeswani8316
    @jayapeswanipeswani8316 Год назад +2

    🙏

  • @shalinderkamboh5506
    @shalinderkamboh5506 Год назад +1

    Waheguruji ka khalsa waheguruji ki fateh

  • @luckygrewal4421
    @luckygrewal4421 Год назад

    Waheguru Tera shukar hai........

  • @Harminderkaurbly
    @Harminderkaurbly Год назад +2

    Thanku veerji for sharing this 😊

  • @nizamuddina
    @nizamuddina Год назад +3

    Thank you

    • @NanakNaam
      @NanakNaam  Год назад

      Thanks for watching 🙏🏽

  • @newbeginnings_1
    @newbeginnings_1 Год назад +2

    Beautiful video…..thank you 🙏🏻

    • @NanakNaam
      @NanakNaam  Год назад

      Thank you for watching 🙏🏻

  • @surjitkalair8371
    @surjitkalair8371 Год назад +1

    Guru Sahib's Bani reiterates that life is a learning experience and we should accept the command with grace. Commandment is directing and directing our lives. Hukam is our protector and savior. Guru Sahib's Bani tells us not to worry and to have full faith in the Almighty and His command🙏🏻
    ਗੁਰੂ ਸਾਹਿਬ ਦੀ ਬਾਣੀ ਦੁਹਰਾਉਂਦੀ ਹੈ ਕਿ ਜੀਵਨ ਇੱਕ ਸਿੱਖਣ ਦਾ ਅਨੁਭਵ ਹੈ ਅਤੇ ਸਾਨੂੰ ਕਿਰਪਾ ਨਾਲ ਹੁਕਮ ਮੰਨਣਾ ਚਾਹੀਦਾ ਹੈ। ਹੁਕਮ ਸਾਡੇ ਜੀਵਨ ਨੂੰ ਨਿਰਦੇਸ਼ਿਤ ਅਤੇ ਨਿਰਦੇਸ਼ਿਤ ਕਰ ਰਿਹਾ ਹੈ। ਹੁਕਮ ਸਾਡਾ ਰਖਵਾਲਾ ਅਤੇ ਮੁਕਤੀਦਾਤਾ ਹੈ। ਗੁਰੂ ਸਾਹਿਬ ਦੀ ਬਾਣੀ ਸਾਨੂੰ ਚਿੰਤਾ ਨਾ ਕਰਨ ਅਤੇ ਸਰਵ ਸ਼ਕਤੀਮਾਨ ਅਤੇ ਉਸ ਦੇ ਹੁਕਮ ਵਿੱਚ ਪੂਰਾ ਵਿਸ਼ਵਾਸ ਰੱਖਣ ਲਈ ਕਹਿੰਦੀ ਹੈ।

  • @livelyliving1535
    @livelyliving1535 10 месяцев назад

    Do Same way
    Gratitude ❤

  • @mariaoakes5081
    @mariaoakes5081 8 месяцев назад

    Im currently doing the living with wisdom course online with my daughter.. love your content and ive registered on other courses starting with the meditation one

    • @NanakNaam
      @NanakNaam  8 месяцев назад

      Thank you so much for taking the courses

  • @harbhajansingh4723
    @harbhajansingh4723 Год назад +2

    Wah wah wah Guru jio ❤❤❤❤❤

  • @jasigill5288
    @jasigill5288 Год назад

    Dhan guru Nanak ❤❤

  • @bruceking2327
    @bruceking2327 Год назад

    I am an American and have been following your Discussion for some time. I was raised a Baptist but have lost interest from the pressures associated with Western Religions. I want to express my appreciation for you sharing your knowledge, experiences, and thoughts to all who following you You Tube Channel. Bruce

    • @NanakNaam
      @NanakNaam  Год назад

      Thank you for sharing Bruce, please continue to watch 🙏🏽

  • @celiabarbosa1537
    @celiabarbosa1537 Год назад +1

    Thank you so much for sharing ❤

  • @amsaini1
    @amsaini1 Год назад

    That is very good btw I am you first sub scriber

  • @sirvjeatgrewal6749
    @sirvjeatgrewal6749 Год назад +1

    This is very good the worst thing we checked is the watches I have I slept how many steps have I done it’s my stress levels are high although it’s good but it’s bad as well. 😊

  • @earthkindsanctuary
    @earthkindsanctuary Год назад

    I love these style of videos it really feels like a much needed 1-1. I don't have much but have sent a little donation. These videos are really helpful and make me feel less alone.

    • @NanakNaam
      @NanakNaam  Год назад

      Hi, thank you for your comment and donation ❤️

  • @kairyumina6407
    @kairyumina6407 Год назад +4

    I'm back on the struggle bus but I appreciate you making these videos. Your advice and spiritual guidance has helped me to keep going when everything is a grind on my mental wellbeing.

  • @mohanbahia7362
    @mohanbahia7362 Год назад

    Thank you 🙏 ❤

  • @kmsm832
    @kmsm832 Год назад +3

    This is so good to listen. Bhai I need this info now, more than ever.
    I have an mother, a senior citizen, who needs my support. And what you share about parents, I am going through same emotions with her. Pray for her health n our mental well-being

    • @kkj6806
      @kkj6806 Год назад

      Sending prays to u and ur mother… may God protect u both with good health and happiness always 🙏🏽
      I know first hand first hand how being a caregiver is , both my parents are 88 years of age. I’m 54 years of age myself and have health issues also as well as one of my sons with chronic illness. Everyday I wake thinking what’s going to happen today !! I had ocd and mental breakdown very very often and cried mostly everyday….. I don’t know why but I love caring for my family and am a giving, homely person and nothing gives joy and happiness when I take of people and animals. But my everyday routine is the same everyone wants me and need me and I can’t make time for. My self . I listen to Shabad with makes me feel good but at the same time it makes me cry🇬🇧🙏🏽

  • @pagster3127
    @pagster3127 Год назад +2

    Love love this ❤❤❤❤

  • @naseebkaur7228
    @naseebkaur7228 Год назад

    Good thank yoj ni pea eful🎉❤

    • @NanakNaam
      @NanakNaam  Год назад

      Thank you for watching ❤

  • @Jazz-learn_eng
    @Jazz-learn_eng Год назад

    Thank you for sharing this ❤❤❤

  • @sahar.2316
    @sahar.2316 Год назад +3

    Can you make a video expanding on your explanation of hukam? That everything that happens, happens the way it should?

    • @NanakNaam
      @NanakNaam  Год назад +1

      Hi, please watch the following video on Hukam: ruclips.net/video/Ed6N5X_rnWY/видео.html

  • @Yudhbir_Maltu
    @Yudhbir_Maltu Год назад +2

    Waheguru ji

  • @lillysbestlife
    @lillysbestlife Год назад +1

    Thankyou for this,I needed it ❤

  • @avtarsinghhoonjan6660
    @avtarsinghhoonjan6660 Год назад +1

    Waheguru ji 🙏

  • @preetdurhailay5246
    @preetdurhailay5246 Год назад

    Thank you paaji! So enriching to hear this

  • @Hussainzidane
    @Hussainzidane Год назад +1

    It’s my lucky day I found your RUclips channel today while searching to learn about God. Thank you for sharing with us 🙏🏼

    • @NanakNaam
      @NanakNaam  Год назад

      Thank you for watching 🙏

  • @pursueyourpassion3150
    @pursueyourpassion3150 Год назад

    I had been following you
    Papaji where do you live, how can I contact you?
    Aap ka satsangh mujhe bohut achha lagta hai, please guide me 🙏

  • @shellygupta1093
    @shellygupta1093 Год назад +1

    Your words r like bk Shivani
    We call traffic control after one hour in bk

  • @minikatari3903
    @minikatari3903 Год назад

    I am not able to find what work is right for me i tried job s but mera man ni laga and so many issues how to find what tht what is right for us in life

    • @NanakNaam
      @NanakNaam  Год назад

      Hi, please consider joining our Facebook Community Group where you can meet other like-minded individuals, a place where you can share, support and inspire one another. Here is the group link: facebook.com/groups/nanaknaam

  • @minikatari3903
    @minikatari3903 Год назад

    But why suffering we can say or help and ask and solve

  • @ipreetfan3835
    @ipreetfan3835 Год назад +2

    I'm amritdhari can my paying guest eat meat?

    • @NanakNaam
      @NanakNaam  Год назад

      Hi, you may be interested in our Facebook Community group to find more answers to your question: facebook.com/groups/nanaknaam

  • @johnb8854
    @johnb8854 Год назад +1

    *The human body is NOT LIFE !*
    *"LIFE The Real Self" is The LIGHT, an Offspring of "The LIFE of GOD", referred to in ancient writings as The LIGHT of Men !*

  • @-Sunita-
    @-Sunita- Год назад +1

    🙏

  • @ballyBe_
    @ballyBe_ Год назад

    All beautifully said. Thank you. 🫶🏽

  • @Yudhbir_Maltu
    @Yudhbir_Maltu Год назад

    Waheguru ji

  • @gurdaspunjab6460
    @gurdaspunjab6460 Год назад

    Waheguru ji ❤❤❤❤