Yes, definitely at one time or another, I do believe I've experienced a lot of these as well. My right eye used to twitch quite often when I was younger but thankfully it did not persist.
Although I think he's a little extreme (not all issues are because of deficiencies) there is a reality to this because some of our food is 10x less nutritious due to poor soil quality so we are forced to search for other means of nutrition
Thanks, I agree.. I think I have most of the deficiencies he mentioned, I’m still quite healthy though but I suspect my gut health is the issue here, and probably improper absorption causing me a few problems. Thanks!!
@Drberg I feel very privileged to have your acknowledgement of my comment. You've got millions who trust your sound advice and expertise, and we're all grateful. Thanks, from me and my lower back.
Congratulations on your results! Love to know more about your health journey. Please use this link to share your success story with me 👉www.drberg.com/add-client-success-story
@@Drbergdear doctor. I want to ask you why do I have pain in my testicles? Hospitals can't see why they are all telling me I am healthy..please help me doc❤
Dr Berg I love you for the amount of crap you cut through!! You have helped my health so much with your no nonsense direct approach to overall health thank you you little legend keep it up!!!
God bless you abundantly, Dr. Berg! I have been following you for 3 years now! You have helped me and my family from all your pieces of advice. May God give you long long years to live so you can help more people! You are a blessings and it's a joy to see all your videos!
You are welcome! Here is some information: tocotrienols are potent antioxidants in natural sources like palm oil, rice bran, and wheat germ 👉 www.drberg.com/blog/the-best-type-of-vitamin-e-is
Thank you for suggesting whole food vitamin sources, Dr Berg! Supplements can be great, but it's better if we try to change diet and lifestyle to heal and stay healthy.
Wow! That was a lot! So does a Multi Vitamin cover all of those or not so much! Also, I have to tell you have a video on B1, helping with swelling in the feet and ankles! You were dead on! I have been taking B1 since September, my ankles are now honey looking! Very little swelling! I was shocked! Initially, it caused frequent trips to the bathroom, but went away and now it is normal looking! Thanks! I will try these! Can you recommend several good quality Multi Vitamins .
Hi! Check out Dr. Berg's Whole Food Multivitamin with Minerals at shop.drberg.com We always recommend consulting with your healthcare provider before using this or any dietary supplement. Please let us know if you have any other questions!
I live in Australia and for some reason zinc carnosine is no longer available. What else can help with gastritis? At the moment I am supplementing with L- Glutamine
Hi, dr Berg. I spend a lot of time outside, yet I have a shoulder pain. It cannot be vit.D deficiency. Once, you said it could be caused by the liver. I have been on IF for 4 y Could u give me any help?
For osteoporosis, the only true counter is exercise. That condition means a lack of bone density, and exercising and resistance training increases bone density. Take your special elixirs, get off your butt and get to walking, hiking, biking, squatting, deadlifting, crossfit, Powerlifting, Strongman, bodybuilding, etc. to gain and exceed health and bone density that you had before.
I have chronic back pain from a back injury. 3 pinched nerves..how much vitamin D3 ? I take magnesium glycinate and 10,000 IU's daily with k2. I read once that vitamin C helps with pain but can't remember the daily dose. The powdered form was recommended and I would think the dose would be quite high.
Thank u Dr B twitch in any part of body or under eye? magnesium highly irritable B1 pain or achiness or inflammation of the pelvis hip or low back is classic Vit D Tingling in toes is B1 Thiamine== BENEOTIAMINE Brittle nails is iron deficiency, the best source is red meat or liver For Gastritis or ulcer, you need Zinc Carnosine fibrocystic breasts is an iodine deficiency use sea kelp gums red and swollen vitamin c deficiency SUGAR BLOCKS ABSORPTION OF VIT C higher pulse rate potassium deficiency dry eyes vitamin A deficiency osteoporosis vitamin K2 any weakness climbing up a hill is vitamin E deficiency
I need it all really but need to find a good source. I've been so ill, in nd out of hospital. Dr's don't seem to help even tho they said my key tones had gone down, I'm not getting anything from the food, no goodness. I've lost all weight nd muscle, I feel like im dieing nd I don't know what to do when Drs don't seem to want to help. ❤
Hi! I suggest getting your vitamin A from food sources or natural food-based supplements. Foods high in vitamin A (retinol): • Cod liver oil • Egg yolks • Grass-fed butter • Grass-fed cheese • Liver
Who else loves Dr Berg ? 😊
👍 me 👍
Me 😍
Me from Türkiye 🇹🇷❤❤❤
Tops!!!
Me he is a brilliant ❤️
It seems to me I have all vitamins deficiency. Anyone else same issue as me?
Yes, definitely at one time or another, I do believe I've experienced a lot of these as well. My right eye used to twitch quite often when I was younger but thankfully it did not persist.
Do u have gut issues?
Get a good quality methylated multivitamin
Although I think he's a little extreme (not all issues are because of deficiencies) there is a reality to this because some of our food is 10x less nutritious due to poor soil quality so we are forced to search for other means of nutrition
I do. But I have ulcerative colitis, and I have a malabsorption issue right now.
If anyone has all kinds of deficiencies then one thing that you need to focus is your gut health and absorption
Thanks, I agree.. I think I have most of the deficiencies he mentioned, I’m still quite healthy though but I suspect my gut health is the issue here, and probably improper absorption causing me a few problems. Thanks!!
@betty5449 same here bro, i have inflammation in gut and that's how i learnt this lesson
I love the pace of this! Don't waste my time, just give me the facts!
Really glad you enjoyed the video! Thanks for watching!
@@DrbergWhat brand do you recommend for vitamin C?
Your vitamin B advice has alleviated my back pain by 70% its been incredible. Thank you
That's amazing to hear.
@Drberg I feel very privileged to have your acknowledgement of my comment. You've got millions who trust your sound advice and expertise, and we're all grateful. Thanks, from me and my lower back.
I am loving the vit deficiency short reels! Thank you!!
You are most welcome!
Nice! Thanks for the quick rundown Dr. Berg❤
Most welcome!
Love this man and his wealth of medical knowledge ❤️🙏🏻
Thank you very much for your love and support. Appreciate it.
Dr. Berg is the best. You tube leave this man alone. Hes helping us.
Thats exactly why they want him
Glad to be an inspiration.
Wonderful information. Thank you, Dr Berg ❤😊
You're welcome! Glad you found it useful!
Wow! 😲 I think I'm all of the above deficiency!
Check out his Keto diet plan, he’s the reason why I lost almost 70pounds and maintain it
Congratulations on your results! Love to know more about your health journey. Please use this link to share your success story with me 👉www.drberg.com/add-client-success-story
Replace "is" with "could be". Those could all be caused by other issues.
Thank you for sharing 😇
This short and to the point information video is awesome!!
I am 39 and seriously I feel each and every deficiency you mentioned.😮😮😢😢
Yeah, me too. I'm 80, but still...
Thank you for sharing
Thanks Doc. Once again. Wealth of valuable health knowledge. Love your videos. Thumbs up 👍 to you. ✌️
You're absolutely welcome!
Thank you for all your knowledgeable information. You put out there great for my body. Be blessed.
No problem. Hope my videos will help you. Stay safe.
I need vitamin A for my dry eyes. Thank you!
Wow wonderful information doc thank you soo much ❤
You're most welcome! Glad you like it!
Definitely B1..
Thank you very much ,Dr. Eric Berg !❤
You're welcome! If you're enjoying this content, go ahead and share it with someone who could benefit from it.
@@Drbergdear doctor. I want to ask you why do I have pain in my testicles? Hospitals can't see why they are all telling me I am healthy..please help me doc❤
@@Drbergcan you help me with some advice doc?
Thank you doctor Berg, it big pleasure to listen your advice, God bless you. 🙏🙏🙏❤🌹
Really appreciate your kind words. Thanks for your support!
These vitamins & minerals that the good Doc mentioned are truly important for overall health.
Yes
Dr Berg I love you for the amount of crap you cut through!! You have helped my health so much with your no nonsense direct approach to overall health thank you you little legend keep it up!!!
Some of your very best short ones.
Glad to know that you liked this post!
👍
Wow! Love this crash course. Thanks Dr Berg!
Glad to help!
How about chronic cough Dr Berg? Thank you so much for all the infos❤
Hi! Feel free to check out this video regarding your question! ruclips.net/video/gEYEngrauCo/видео.html
@Drberg done.I'm following your advices because they make me feel better❤
I am noticing a lot of these symptoms! I will save this information! This is a fabulous share!
Glad to help!
Boron is an essential mineral that is necessary for most of those vitamins to be transported into the cells!
How much boron do we take? Where do I buy it?.
Thank you so much, Dr Berg 💯
Welcome! Anytime!
Good morning Dr. Berg. Thank you for the information.
You are most welcome! Anytime!
Dr. BERG, WOULD YOU HAVE ALL OF THOSE V'S IN ONE PILL? I have most of those symptoms. THANK YOU!
Thank you and God bless you Dr. Berg for saving lives every day!❤️
I'm glad I could assist you.
PLEASE CONTINUE THESE TYPE OF VIDEOS❤❤❤❤
Got it!
God bless you abundantly, Dr. Berg! I have been following you for 3 years now! You have helped me and my family from all your pieces of advice. May God give you long long years to live so you can help more people! You are a blessings and it's a joy to see all your videos!
Please keep them coming
Sure, wii do. Thanks for watching my videos.
You are one of the greatest ❤️
I appreciate your kind words.
thank you dr. Berg you’re a lifesaver
You're absolutely welcome!
Dude you are truly a godsend
...🙏🙌
What is the best Vit E supplement?
Thank you Dr. Berg as always! ❤️
You are welcome! Here is some information: tocotrienols are potent antioxidants in natural sources like palm oil, rice bran, and wheat germ 👉 www.drberg.com/blog/the-best-type-of-vitamin-e-is
Evoo olive oil in salad. Nuts.
Thank you verymuch Doctor🙏
You're so welcome!
Thank you, Dr. Berg. This is pure gold.
Most welcome.
Thank you Dr. Berg I never knew that a lot of my health issues were due to vitamin deficiency. I’m fixing those issues now.
You're absolutely welcome!
Thank you for suggesting whole food vitamin sources, Dr Berg! Supplements can be great, but it's better if we try to change diet and lifestyle to heal and stay healthy.
Thank you 🌳
Wow, This awesome!! Thanks, Dr. Berg!!
Glad you enjoyed it! Most welcome!
Dr. Berg is just pure awesomeness!
Appreciated! Thanks for watching!
@@rockkstah2550 I second that!
Thank you Dr Berg!
Welcome! Anytime!
U rock Dr Berg! U are the best amd y get straight to the point.. which I appreciate
Thank you. Hope you are learning a lot here from my channel.
Thanks Dr Breg. You are the best. Please keep up the good work. Am glad i stumbled on your page. I have learnt so much. God bless you. 🙏
I appreciate your support! Glad to help!
I’ve been getting this twitch in my eye lid for weeks now, I will start taking magnesium again
Wow! That was a lot!
So does a Multi Vitamin cover all of those or not so much!
Also, I have to tell you have a video on B1, helping with swelling in the feet and ankles!
You were dead on! I have been taking B1 since September, my ankles are now honey looking! Very little swelling! I was shocked!
Initially, it caused frequent trips to the bathroom, but went away and now it is normal looking!
Thanks!
I will try these!
Can you recommend several good quality Multi Vitamins .
Quick question Dr. Erik berg?? by any chance do you sell your own brand vitamins??
Yes, please feel free to check them out at shop.drberg.com
Thanks so much for this valuable information Dr. Berg! We ♥️ you!
You're absolutely welcome!
So which vegetarian food could naturally supplement the needful 🤗
I would kindly like you to tell me one in all vitamin to use!I am 59 years old, please help!Thanks so much fo your reply!
Thanks Dr Eric 💜 Got rid of twitching eye & will address other issues 👍REPLACING my Zinc Gluconate
Wow! Thanks!
Welcome!
Thank you Dr.Berg ❤❤❤❤❤❤ WE hear U❤❤❤
You are most welcome. Appreciate your support!
Dr. Berg, you're awesome. I just purchased your vitamin D3/K2 and B1 vitamins. I got them today. 🎉
Thank you for the support!!
Thank you Doc. 🙏
Is it true that vitamin E is often rancid?
Hello, you may want to check out this video: ruclips.net/video/73ixhePSKeA/видео.html
What type of Vitamin E?
Hi! Check out this article for more information:
www.drberg.com/blog/what-is-vitamin-e
Thank you! I’m currently eating 2 eggs everyday. Should we consider interrupt the assumption of eggs for a while or can we do it 365/365 days ?
Can u do an in-depth video on things that block certain vitamins from being absorbed? (Unless u have already, if that’s the case just ignore this lol)
Yes, he’s made quite a few. Awesome ones.
@@experimenthealthyketo83 thx I’ll have to check em out 👍
I get a Dr Berg deficiency in-between videos
Good one 👍
Best comment ever 😊
😄love this, me too 💕
Is there any multivitamins that are potent and not placebo?
Hi! Check out Dr. Berg's Whole Food Multivitamin with Minerals at shop.drberg.com We always recommend consulting with your healthcare provider before using this or any dietary supplement. Please let us know if you have any other questions!
Thank you Doc. ❤❤
Thank you ❤
My pleasure.
Hi. What does it mean that I have a few gray hairs at the age of 19?
I need this information in a chart!!! 📊
I live in Australia and for some reason zinc carnosine is no longer available. What else can help with gastritis? At the moment I am supplementing with L- Glutamine
❤😮wow 👌 thank u I so needed that
What vitamins would you recommend for ulcerative colitis?
Hello, you may want to check out this video: ruclips.net/video/YH0jYSX7W60/видео.html
@@Drbergthank you!
Most welcome!
I m indebted to you.. thank you so much Dr B 🙏
I'm glad I could assist you.
Yes, working on correcting all of these! Can you do a video about ehlers danlos/hypermobility?
This one is especially good.
Hi, dr Berg. I spend a lot of time outside, yet I have a shoulder pain. It cannot be vit.D deficiency. Once, you said it could be caused by the liver. I have been on IF for 4 y
Could u give me any help?
For osteoporosis, the only true counter is exercise. That condition means a lack of bone density, and exercising and resistance training increases bone density. Take your special elixirs, get off your butt and get to walking, hiking, biking, squatting, deadlifting, crossfit, Powerlifting, Strongman, bodybuilding, etc. to gain and exceed health and bone density that you had before.
The information is priceless...
Appreciated!
Outstanding 🎉🎉🎉
Glad to know that you liked this post!
I guess I'm going to Golden Corral and eating one of everything! I will literally roll out with a smile on my face! Thanks, Dr. B.
Most welcome!
It would be helpful if you could reference a test that we could take that would highlight just how much, if any, deficiency we have.
💖💖💖 Saved Thanks so much Dr Berg..
Sure thing!
@Dr Berg, what causes tremors when trying to sleep?
Here you go: ruclips.net/video/10RkWUMbBVg/видео.html
Hope it helps answer your question!
Best Doctor ❤️❤️
I appreciate your kind words.
Dr. Berg is such a blessing 🙏🏻. Thank you doc
Really appreciated! Thanks for the support!
Thank you
What about constipation Dr?
Thanks for asking. Here are some recommendations for you! 👉 ruclips.net/video/3sBFSidJcg0/видео.html
How about dry and itchy skin
Any food suggestion for vitamin A?!?
Hi! Foods high in vitamin A (retinol):
• Cod liver oil
• Egg yolks
• Grass-fed butter
• Grass-fed cheese
• Liver
I have chronic back pain from a back injury. 3 pinched nerves..how much vitamin D3 ?
I take magnesium glycinate and 10,000 IU's daily with k2.
I read once that vitamin C helps with pain but can't remember the daily dose. The powdered form was recommended and I would think the dose would be quite high.
Thank u Dr B
twitch in any part of body or under eye? magnesium
highly irritable B1
pain or achiness or inflammation of the pelvis hip or low back is classic Vit D
Tingling in toes is B1 Thiamine== BENEOTIAMINE
Brittle nails is iron deficiency, the best source is red meat or liver
For Gastritis or ulcer, you need Zinc Carnosine
fibrocystic breasts is an iodine deficiency
use sea kelp
gums red and swollen vitamin c deficiency
SUGAR BLOCKS ABSORPTION OF VIT C
higher pulse rate potassium deficiency
dry eyes vitamin A deficiency
osteoporosis vitamin K2
any weakness climbing up a hill is vitamin E deficiency
Where can i find all these vitamins in nature?
Thought the twitching was because I’m constantly sniffing powder. On my way to get magnesium and solve all my problems. Thanks Dr Berg
Omg I have a lot of muscle spasms and twitching what does it meannn and would magnesium glycinate help
What about when my joints pop more often in regular activity?
I need it all really but need to find a good source. I've been so ill, in nd out of hospital. Dr's don't seem to help even tho they said my key tones had gone down, I'm not getting anything from the food, no goodness. I've lost all weight nd muscle, I feel like im dieing nd I don't know what to do when Drs don't seem to want to help. ❤
Any vitamin A recommendations?
Hi! I suggest getting your vitamin A from food sources or natural food-based supplements.
Foods high in vitamin A (retinol):
• Cod liver oil
• Egg yolks
• Grass-fed butter
• Grass-fed cheese
• Liver
@ thank you very much. ☺️
Amazing facts
Is there a good vitamin A?
Hi! This article may be helpful:
www.drberg.com/blog/vitamin-a-functions-and-deficiencies