Make This Microwave Keto Brownie in 3 Minutes

Поделиться
HTML-код
  • Опубликовано: 10 фев 2025

Комментарии • 136

  • @sniffytuna
    @sniffytuna 3 года назад +99

    1 tbsp melted butter
    1 egg yolk
    2 tsp coconut flour
    2 tbsp cocoa powder
    1 1/2 tbsp sweetener
    Baking powder
    Pinch of salt
    2 tbsp heavy cream

    • @cozy_king
      @cozy_king 3 года назад

      Ty

    • @KM-zn3lx
      @KM-zn3lx 3 года назад

      Thanks! Hope this is correct!

    • @L_Martin
      @L_Martin 3 года назад +4

      This needs more like 3 TBSP cream (I found with 2 it was way to dry). Calories between 400-500 kcal depending on how much cream and dark chocolate you add. 😭😭😭

    • @J344Y
      @J344Y 3 года назад

      @@L_Martin thanks and not bad i personaly would share it

    • @adrygon2691
      @adrygon2691 3 года назад

      Sounds yummmm!
      Any dairy free brownie?

  • @aztonyusa
    @aztonyusa 3 года назад +46

    When it comes to baking, even mud cakes, measuring ingredients is essential. I come from an Italian family and we always measured when making cakes, biscotti, cookies, etc. Now when it came to cooking a meal you're right in there was hardly any measuring. Baking is a horse of a different color.

    • @fs7694
      @fs7694 3 года назад +4

      You are right, baking is chemistry, but this is part of what makes them fun to watch. :)

    • @KM-zn3lx
      @KM-zn3lx 3 года назад +4

      I agree! I just recommended this to a new keto person and now I wish I hadn't. Baking powder especially needs to be measured. How hard is it to get some measuring spoons?

    • @tammyellison735
      @tammyellison735 3 года назад +3

      I am Italian and we too measured for baked goods but not dinner. I quit watching him because of this but thought I would pop in and see if he changed and nooo he is the same and there recipes often don't work and we know why

    • @katherinegeorge2400
      @katherinegeorge2400 3 года назад +1

      He linked a written recipe with exact amounts

    • @natc.5940
      @natc.5940 2 года назад

      He never measures…

  • @happybuddy9886
    @happybuddy9886 3 года назад +4

    I just said 'wow' when you flipped the brownie on the plate. It look so delicious and pretty dark. Loved it! So beautiful!

  • @Jackie-qv2tc
    @Jackie-qv2tc 3 года назад +2

    Just made this....total winner! The best mug cake recipe I've tried - hands down!!

  • @sistersin2010
    @sistersin2010 3 года назад +2

    Made this for my son this evening and he really liked it. Thanks for the recipe, much love 💕

  • @kimdinnel1110
    @kimdinnel1110 3 года назад +6

    Oh yes!! Pecan and or Walnuts 👍

  • @kansasvmax94
    @kansasvmax94 3 года назад +3

    Love you guys and your content! Thanks so much for your dedication to helping the keto world.

  • @maryjmama46
    @maryjmama46 3 года назад +2

    I made this and it is DELICIOUS. My boys even loved it!!! I used the golden Lakanto 🤤I will be eating this every day after dinner until I get sick of it haha. Thank you so much

  • @vindab06
    @vindab06 3 года назад +10

    I would love to see a video dedicated to making KETO Smoothies!!!

    • @paulwiffin2452
      @paulwiffin2452 3 года назад +1

      I'll second that request 🙂

    • @nancymillard387
      @nancymillard387 3 года назад +1

      I would love that too.

    • @JPMJPM
      @JPMJPM 3 года назад

      Yes, please!

    • @emm_bee
      @emm_bee 3 года назад +2

      They have one on their website! It’s like 5 different kinds if I recall correctly. All of their recipes are on there too, very convenient. Ketoconnect.net

  • @cinnamongirl3070
    @cinnamongirl3070 3 года назад +1

    This looks fantastic! I will be making it this weekend!

  • @kathyg.3566
    @kathyg.3566 3 года назад +1

    This is SO GOOD!! Thanks for recipe!!

  • @lindahickey3051
    @lindahickey3051 3 года назад +3

    Obsessed with mug cakes lately and this brownie looks epic 😍

    • @janblackman6204
      @janblackman6204 3 года назад

      Do you have any recipe that really taste good. Years ago I used to make good mug cakes with flaxseed but can’t seem to get it to taste decent anymore

  • @kimdavis7812
    @kimdavis7812 3 года назад +5

    Omg!!! Looks yummy ... I can’t do dairy but I might switch out coconut cream ?

    • @sweetdealsbymilly8435
      @sweetdealsbymilly8435 3 года назад +1

      I made this recipe with coconut cream instead of heavy cream. It was very rich and yummy!

  • @adeliebachez4738
    @adeliebachez4738 3 года назад

    so happy this has coconut flour! please do more recipes with that flour instead of almond! LOve you two!!

  • @jjpatter84
    @jjpatter84 3 года назад

    This is a great recipe that you could share half (I could not finish the mug). I like this recipe better than the almond flour versions. Thanks for sharing

  • @dandehner1409
    @dandehner1409 2 года назад

    Wow! Just made this. It is GREAT!

  • @debraruss7984
    @debraruss7984 3 года назад

    Just made this and it is amazing! I added chocolate chips and next time will add black walnuts! I was actually shocked that it was so good!

  • @debiegordon3787
    @debiegordon3787 3 года назад +34

    Looks FABULOUS😋😋😋What about adding a pinch of instant coffee to enhance that choc flavor too👍👍👍❤❤❤

  • @jasminebajaj4634
    @jasminebajaj4634 3 года назад

    Thank you so much for sharing us. I love it. I am going to make tomorrow.

  • @andrewcrago1058
    @andrewcrago1058 3 года назад

    Ooh I just made tis. It's so fudgy n delicious. Thanku

  • @ellesoho2615
    @ellesoho2615 3 года назад +5

    Tried this recipe - texture amazing, however, two table spoons of dark cocoa was like so bitter. I would go at most a table spoon for this small amount. And 2 table spoon of sweetener was way too little, maybe works if you only use a tablespoon of cocoa? Great base but less cocoa and more sweetener, in my opinion 👌🏼

  • @Supermommy322
    @Supermommy322 3 года назад +2

    Looks delicious! I can’t wait to try!

  • @howeidainqad9460
    @howeidainqad9460 3 года назад

    Really i want to thank you about this recipe, it is very delicies, my regards from middle east 😊

  • @purplekat9685
    @purplekat9685 3 года назад

    SO YUMMY!😀👍 Thanks Matt! Happy Easter to you and yours!💜🙏✌🌞🎶

  • @eskimokiss9907
    @eskimokiss9907 3 года назад

    Hands down the best Keto mug cake/brownie! 🙌

  • @elizabethwutzke9040
    @elizabethwutzke9040 3 года назад +1

    This is a keeper for sure...Thank you so much!

  • @Donsdoom
    @Donsdoom 3 года назад

    Agreed it's all about the order you add the ingredients in these little mug cakes. I like to do: melted butter, sweetener, vanilla if using, half flour, salt, baking powder, egg, cream, half flour, coco. Something like that point is, dissolve sweetener in warm butter and don't add egg to warm butter til later. This recipe in video would be good with up to half a cup of almond flour instead of the coconut flour as well, as this is really really similar to a coco powder/almond flour mug cake I make all the time.

  • @myobs
    @myobs 3 года назад

    ‘Pulling out after 50 seconds’ is definitely the best tip ever!

  • @shandahughes9537
    @shandahughes9537 2 года назад

    This was amazing on keto icecream. 👏

  • @herbandspicekitchen
    @herbandspicekitchen 3 года назад

    Love it! Looks super tasty and easy to make! Thanks for sharing!

  • @almazabraha
    @almazabraha 3 года назад

    Wow! I love this mug cake thank you.

  • @patriciariddle2997
    @patriciariddle2997 3 года назад +1

    Looks delicious! FYI - link for recipe isn't working.

  • @guitarsz
    @guitarsz 3 года назад

    You guys READ MY MIND. Thanks!

  • @NaturalLivingwithZenana
    @NaturalLivingwithZenana 3 года назад

    This looks so good!! And so quick & easy too. I don't eat chocolate because I am super sensitive to the caffeine in it and I end up with Insomnia. Do you have any recipes for mug cakes without chocolate? Like other flavors?

  • @keliciabrown9068
    @keliciabrown9068 3 года назад

    Yum yum yummy!!! Can’t wait to try it! Oh mighty master of the mug cake and now brownie... 😄

  • @jannegilligan7460
    @jannegilligan7460 3 года назад

    Beautiful decadent brownie! Thank you. J

  • @uptognugood
    @uptognugood 3 года назад

    Love chocolate, love mug cakes, but also love that T-shirt 😊 Fab colour.

  • @Shaun-Vargas
    @Shaun-Vargas 3 года назад +1

    Can this be made with Almond Flour instead of Coconut Flour?

  • @hhholmes714
    @hhholmes714 3 года назад

    Excited to make soon❗👍

  • @Danifoxx8
    @Danifoxx8 3 года назад

    Looks soooo good! Gotta try this tonight!

  • @BT-yv1ek
    @BT-yv1ek 3 года назад +1

    I was scared of the April fool but so excited to try this

  • @kpopmama1992
    @kpopmama1992 3 года назад

    Made this tonight turned out delicious except for I did use Stevia and I wish I had put a little bit more in there but topped with whipped cream was delicious!

  • @elizabethvilleneuve7879
    @elizabethvilleneuve7879 3 года назад

    Looks delicious have to try. Love your videos so hrlpful

  • @lucys6223
    @lucys6223 3 года назад

    Quick, easy and delicious! Made 1 for me using Monk Fruit and Double Cream which has even more fat that heavy cream, and 1 for hubby using demarra as he is not doing keto). We r in the U.K. It’s a keeper😋

  • @nanaynihoa4338
    @nanaynihoa4338 3 года назад

    can i substitute heavy whipping cream with all purpose cream?

  • @gleekskitchen
    @gleekskitchen 3 года назад +1

    Nice , that looks delicious

  • @TheChefLady4JC
    @TheChefLady4JC 3 года назад +5

    How about a LEMON 🍋FUDGE mug cake recipe?

  • @BethyKable
    @BethyKable 2 года назад

    Matt Man……where is mini-Matt these days? Recipe looks really 👍 good ….will have to try this one! Go Blue!

  • @janblackman6204
    @janblackman6204 3 года назад

    I hope it taste better than the mug cakes

  • @Jennifr1966
    @Jennifr1966 Год назад

    "Italian grandmother" - i was adopted and am now 57, but my mom was Italian (90% according to the dna test!), and she only passed away this past year at 99 1/2! And you're completely rift. She'd start out with a real recipe, but would soon turn it into her own. 😏
    By the way, this same lady figured out how to use a sewing machine, and became quite the seamstress!

  • @karenlanteigne
    @karenlanteigne 3 года назад +1

    Matt just claimed that chocolate named after Theo 😂

  • @tooba1819
    @tooba1819 3 года назад

    I think the link to the recipe is broken. Looks yummy! Thx!

  • @gabacitav.b.8502
    @gabacitav.b.8502 3 года назад

    I wonder if you add some of that ketobars hot coco mix if it would taste even better?

  • @mojomojo5779
    @mojomojo5779 3 года назад

    I have yet to try a dark chocolate recipe that was tasty

  • @timhalcomb4041
    @timhalcomb4041 3 года назад +2

    Thanks for sharing have a blessed day in the name of Jesus

    • @ADAtrips
      @ADAtrips 3 года назад +1

      He has Risen

  • @ADAtrips
    @ADAtrips 3 года назад +1

    Wooo Wooot I eventually want to be a Viking mud cake designer but right now I am just happy to follow you word 4 word. 😂 I am 🇳🇴 hence the Viking as opposed to 🇯🇵👺

  • @Maverick-zy7yu
    @Maverick-zy7yu 3 года назад +4

    Well you put like half the bottle of heavy cream 😂

  • @peacequeen2579
    @peacequeen2579 2 года назад

    Can I make it in an oven. I don't do microwave

  • @martharincon9403
    @martharincon9403 3 года назад

    Thank you ‼️🤗

  • @membear
    @membear 3 года назад +1

    Reminds me of a chocolate lava cake.

  • @samanthalechat
    @samanthalechat 3 года назад +1

    Hey your linking isn't working! :(

  • @pegasus514
    @pegasus514 3 года назад

    i am trying to print this recipe. i click on 'jUMP TO RECIPE", i get a page of partial recipe and pix. there r 30 some pages to print. this cannot b correct. please send a link

  • @baves67
    @baves67 3 года назад +2

    When I click on the link for the recipe it says page not found

  • @gkimunge
    @gkimunge 3 года назад

    A big part of mug cakes is to eat from the mug.

  • @moistprune9994
    @moistprune9994 3 года назад

    "Named after our son" lol
    I need you both too come up with a way where I can make these and then microwave them at work.
    I tried once but the mixture sitting ruined it

  • @ronm6585
    @ronm6585 3 года назад

    Thanks.

  • @leeholke9851
    @leeholke9851 3 года назад

    Well ill be on it later

  • @cozy_king
    @cozy_king 3 года назад +1

    Can a diabetic eat this?🙂🥰

    • @Riosgirl98
      @Riosgirl98 3 года назад

      100%

    • @cozy_king
      @cozy_king 3 года назад

      @@Riosgirl98 How many carbs does this have?

    • @Riosgirl98
      @Riosgirl98 3 года назад +3

      @@cozy_king The carbs in this is nothing a diabetic needs to worry about. If you stick to a low carb diet everyday then all low carb food is perfectly fine.
      What's more important is not to use sugar alcohols that raise blood sugars such as malitol etc

    • @cozy_king
      @cozy_king 3 года назад

      @@Riosgirl98 how do I figure out the amount of carbs this recipe has?

    • @Riosgirl98
      @Riosgirl98 3 года назад +1

      @@cozy_king The sugar substitute, heavy cream and eggs all have negligible carbs. So you just need to measure the carbs from the cacao, dark chocolate and coconut flour from your own ingredients just as Hélia advised.

  • @bluhbluhbluh9161
    @bluhbluhbluh9161 Год назад

    im quite an expert at making keto microwavable cakes, bread n cookie. but i suddenly craved for brownie so i did this. eye balled the fk out of it n it turns out amazing. i would sub the coconut flour for oat fiber next time n add more of it

  • @Marta-ow4ng
    @Marta-ow4ng 2 года назад

    ....You never measure anything.... I like that!!🥰🥰

  • @shelleykaygrant2730
    @shelleykaygrant2730 3 года назад

    Yummy!

  • @quantquill
    @quantquill 3 года назад +1

    Whole way through I kept expecting "April Fool's!" Because only 2 teaspoons of coconut flour? Egg yolk only? 2 TBSP of cocoa powder? NO almond flour?! These are some big changes.

    • @tooba1819
      @tooba1819 3 года назад

      I agree - I tried this and it made for an incredibly dry mug cake 😳 had to half the coconut flour and cocoa powder

  • @sonuwaleed5583
    @sonuwaleed5583 3 года назад

    InshAllah I ll try looks yummy 😋

  • @AllerKingLol
    @AllerKingLol 3 года назад

    i just made it but without the sweetener, it's pretty good :D the sweetness from the chocolate is enough

  • @karencruz7988
    @karencruz7988 3 года назад

    Yum

  • @marlamorris3721
    @marlamorris3721 3 года назад

    Yummmmm

  • @manoncoutu3915
    @manoncoutu3915 3 года назад

    I like the keto diet because the high fat intake makes the fasting much more sustainable keto and fasting go together jillian is missing that point

  • @justinbouy3153
    @justinbouy3153 3 года назад

    Somebody just watched the new samurai special on Netfliz

  • @og_tbo
    @og_tbo 3 года назад

    Will that much sweetener give diarrhoea?

  • @aztonyusa
    @aztonyusa 3 года назад

    Thumbs down for not measuring which would have avoided the batter being watery and having to add more flour.

  • @Maverick-zy7yu
    @Maverick-zy7yu 3 года назад

    “What’s goin on guys! 👉🏻”

  • @therealhellkitty5388
    @therealhellkitty5388 3 года назад

    Theo for theobromine...

  • @amusingcooker8086
    @amusingcooker8086 3 года назад

    I like your recipe but measurements are must for me.

  • @debbyneuland2150
    @debbyneuland2150 3 года назад

    Measure

  • @NicE-jq3wv
    @NicE-jq3wv 3 года назад +13

    LOL...your measurements are way off! That 2tbsp HWC was like a 3rd cup! Don’t trust your eyes!

    • @Danifoxx8
      @Danifoxx8 3 года назад

      Lol seriously... I’m so OCD I need to measure EVERYTHING

  • @SkyZer0
    @SkyZer0 3 года назад +3

    I just can't justify 400+ calories for a small 3 or 4 bite brownie. Lol. looks good though.

  • @joeymeraz
    @joeymeraz 3 года назад

    Mmmmmmmm

  • @KM-zn3lx
    @KM-zn3lx 3 года назад

    That's definitely over 2 tablespoons.

  • @martiadams1534
    @martiadams1534 3 года назад

    WHAT THE HELL IS UP W CHECK OUT TO PURCHASE THE FAT BOMB BIBLE??? Hitting paypal doesnt take you to paypal at all. I don't need the stress. WHATEVER

  • @sarfrazahmad5570
    @sarfrazahmad5570 3 года назад

    It came out a little bitter, so will make a few adjustments on the next one. Great recipe otherwise! Thanks.

  • @dianejaynes3982
    @dianejaynes3982 Год назад

    Too much baking powder. You can taste it yuk

  • @chunk2689
    @chunk2689 3 года назад

    I made this while high and definitely forgot the splenda.....🙄

  • @Jbelly275
    @Jbelly275 3 года назад

    This came out so bad. It was sour