Dried baby green mussels and dried sea prawns squid soup with winter melon and barley
HTML-код
- Опубликовано: 8 сен 2024
- 消暑袪濕湯
冬瓜薏米淡菜蝦乾魷魚湯
Dried baby green mussels and dried sea prawns squid soup with winter melon and barley
Weather is humid and sometimes showers. Boil this soup, only 15 minutes needed. It is good to our health.
⬇️⬇️English recipe follows⬇️⬇️
消暑袪濕湯
冬瓜薏米淡菜蝦乾魷魚湯
材料：
冬瓜1斤
薏米1兩
淡菜2兩
土魷1隻
蝦乾20隻
薑2片
處理：
1. 土魷、蝦乾及淡菜，清水浸1小時。
2. 薏米，清水浸20分鐘至軟身，沖洗乾淨，擎乾水。
3. 冬瓜，清水洗乾淨表皮，切一舊舊。
4. 土魷，除去內臟，清水沖洗乾淨。
5. 蝦乾，清水沖洗乾淨。
6. 淡菜，除去雜質，清水洗乾淨。
7. 魷魚，切開一條條。
烹調：
1. 白鑊，烘乾薏米，放碗內。
2. 大火燒熱油半湯匙，爆香薑片，加入魷魚、淡菜及蝦乾，炒勻至聞到香味，轉大火，加入大滾水1升，加入薏米及冬瓜，大火滾起，冚蓋，轉中慢火，煲15分鐘。
3. 完成，可享用。
Dried baby green mussels and dried sea prawns squid soup with winter melon and barley
Ingredients:
Winter melon 1 catty
Barley 1 tael
Dried baby green mussels 2 taels
Dried squid 1 No.
Dried sea prawns 20 Nos.
Ginger 2 slices
Preparation:
1. The squid, dried sea prawns and dried baby green mussels, soak in tap water for an hour.
2. The barley, soak in tap water for 20 minutes until it turns soft. Rinse with tap water. Drain.
3. The melon, rinse its skin. Cut in pieces.
4. The squid, remove intestines. Rinse with tap water.
5. Dried sea prawns, rinse with tap water.
6. Dried baby green mussels, remove impurities. Rinse with tap water.
7. The squid, get it shredded.
Steps:
1. Plain wok, dry the barley up. Put in a bowl.
2. Heat up 0.5 tbsp of oil at high flame in wok. Fry ginger well. Add in squid, dried baby green mussels, and dried sea prawns. Fry well until you can feel the scent. Turn to high flame. Add in 1L of boiled-up water. Add in barley and winter melon. Heat up at high flame. Cover up the wok. Turn to medium-low flame and boil for 15 minutes.
3. Complete. Serve.
闢寒炒薏米/薏米水 • 薏米水 👍闢寒❄炒薏米🍳美白👍
土魷蒸肉餅 • 土魷蒸肉餅🔥RUclips熱爆影片 🔥 土魷...
10分鐘滾湯(系列)播放清單
• 簡單家庭湯/羹🥣(系列)🥣播放清單
🌈這系列全部影片都已有中英文翻譯
🔥🔥🔥我有2200多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 2200 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
闢寒炒薏米/薏米水ruclips.net/video/DZdp_Th4H18/видео.html
土魷蒸肉餅ruclips.net/video/GgmEyzypg_c/видео.html
10分鐘滾湯(系列)播放清單
ruclips.net/p/PLkU_SdeTtB_TJmyKHM1ucRYU_egxSlRRW
🌈這系列全部影片都已有中英文翻譯
🔥🔥🔥我有2200多條片🎬大家入呢個網址 😁全部可以睇曬🙏
goo.gl/cuyAZa hip🔥🔥🔥
🔥🔥I have more than 2200 movies🎬Everyone enters this URL 😁All can be viewed 🙏
goo.gl/cuyAZa hip🔥🔥
.
哩個湯真係好好味👍👍😋😋
係呀🙏又簡單👍☺️
好哥哥早晨啦🌺薏米淡菜東瓜湯去濕好滋味呀👍🥒🦑🫕我最愛食大冬瓜多魷魚大碗湯㗎👍🧄🥒😃發達仔早晨啦👍👍🦊🦊🥒🦑🫕🧄🧆🐟😃😃🙋♀️
Ns早晨🙋🏻♂️😻😸發達仔😻😻😘連續落咗幾日雨⛈️濕氣重😮預您大碗湯🍲多冬瓜👍😋💯🥰🙏🏻
👍👍🦊🦊🥒🥒🫕🫕🦑🦑🧄🧄🥔🥔😃😃🙋♀️🙋♀️
好哥哥🌈早晨🙋♀️呢款冬瓜薏米湯,加上🦪🦐🦑鮮甜美味😋解暑祛濕👍超正呀💯👍多謝好哥哥分享🎉😋👍
Irene 🌈呢幾日天氣枕住落雨☔️解暑去濕💧滾呢款湯🍲清甜美味又有益😋👍😍🌈🌈🙏🏻
消暑袪濕湯
冬瓜薏米淡菜蝦乾魷魚湯
Dried baby green mussels and dried sea prawns squid soup with winter melon and barley
😃謝謝你啊，刚知道原來淡菜都有甘多好處，非常好，等我也快快趣學煲一次來飲😊
Gigi🙋🏻♂️係呀👍淡菜好多好處😃呢款湯好清甜又去濕😋💯🍲😍🙏🏻
好哥好嫂早晨，見到個湯就知道好甜啦❤
Fung🧒簡簡單單😊的確好飲
呢個湯咁有益又簡單易整要㷛多啲啦😊
係呀🙏我呢個十分鐘滾湯🥣真係好好選擇嚟㗎👍👍😋☺️
簡單快捷，放工都可以有湯飲，謝謝分享😊
Fung🙋🏻♂️冇錯😃放工輕鬆做得到👍😍😋🍲❤️🙏🏻
好正，掂呀！我又試下煲。👌👍👏👏👏👏❤
💞好爸媽👨👩👧👦😽😽💞謝謝介紹👫💯👍💯👍🤝❤️🤝
好介绍，好湯水，簡單易做，多謝好師傅介紹😊😊😊👍👍👍💯💯💯
Jezamine早晨🙋🏻♂️好好飲好去濕簡單好效果👍😋🍲😍🙏🏻
❤❤❤❤又有靚湯飲
真係好介紹快正。
請問我用咗章魚乾瑤柱淡菜冬瓜薏米。煲出來沒有奶白色為何呢？🙏🏻
可以落些少肉好嗎？
哥哥好叻多謝分享
師父早晨☀️🌈！我一向滾淡菜湯冇煎㗎😬！今天長知識了,謝謝你！☺️🙏🙏
Ann🙋🏻♂️煎過 淡菜 更出味道👍😋啖渴零舍唔同 🍲試過就知❤️🤝🙏🏻
早晨好哥加油支持你👍👍👍👏👏👏
早晨🙋🏻♂️多謝您user💪💪😍💯❤️🙏🏻
老友早晨！
去濕湯~正呀！
簡簡單單又好飲
👍👍👏👏
老支記🙋🏻♂️呢個配搭湯甜去濕有益💧👍😋🍲正💯🥰🙏🏻將個
🤤👍👍👍👍👍👍👍👍
早晨，呀好，大家好，呀好，每年嘅呢啲時間，就係煲袪濕湯嘅時候喇。😀😀
Yvonne早晨🌈💝😁😋
Yvonne好友早晨啦🌹🌻🌈🌈😃😃
@@irenechang831lrene好友早晨啦🌺🌼🌈🌈😃😃
Ns早上好🌈😍😀😋
@@irenechang831 早晨，Irene。😁😁
Weather is humid and sometimes showers. Boil this soup, only 15 minutes needed. It is good to our health.
😊Good day with nutritions soup 🍲🍲🍲
Judy🧒 thank you呀🙏💕💕💕☺️
好哥哥，可以每次介紹街市名，超市地址…🙏
👍👍👍
Thank you very much🙏🧒💕😄🤝
早晨阿好😃😃😃
Good morning🙏🧒🌞
早晨好師傅😊
早晨呀🙏🌦️winnie🧒💕
多啲水可以嗎？我3人一人三碗
可以呀🙏多番500毫升啦👈😋👍
淡菜細粒甜過大粒
係咪真㗎☺️🙏🤭
淡菜、青口入面嗰啲唔係毛, 係佢哋海草.
阿好靚湯即刻瞓👍👍🎾🎾🥎🥎🥂🥂🥳🥳醒曬
下次我要煲迷暈湯先得喇🤭
👍👍👍👍👍🥰🥰
🙏👫🐱🐱🌻🌻
師傅早晨⋯旺菜煲粥煲湯粉都好味⋯師傅我用章魚🐙得唔得？因為屋企啱啱有章魚⋯⋯
Wen早晨🙋🏻♂️明白😉章魚比較硬😃剪細啲浸耐啲😋🍲❤️🙏🏻
好师傅请问您到那里的街市？谢谢好师傅回复
今次喺沙角邨街市買㗎👈🙏☺️
唔落水, 落雞湯得唔得
薏米要炒过才煲的。收到。照跟
係呀🙋🏻♂️咁就吾會寒👍🤝😋😍🙏🏻
用熟薏米得唔得？
我鐘意睇你，但真係好難飲😢😢😢
😋😋👍🙏🥣🥣
🙏😊💕
⬇️⬇️English recipe follows⬇️⬇️
消暑袪濕湯
冬瓜薏米淡菜蝦乾魷魚湯
材料：
冬瓜1斤
薏米1兩
淡菜2兩
土魷1隻
蝦乾20隻
薑2片
處理：
1. 土魷、蝦乾及淡菜，清水浸1小時。
2. 薏米，清水浸20分鐘至軟身，沖洗乾淨，擎乾水。
3. 冬瓜，清水洗乾淨表皮，切一舊舊。
4. 土魷，除去內臟，清水沖洗乾淨。
5. 蝦乾，清水沖洗乾淨。
6. 淡菜，除去雜質，清水洗乾淨。
7. 魷魚，切開一條條。
烹調：
1. 白鑊，烘乾薏米，放碗內。
2. 大火燒熱油半湯匙，爆香薑片，加入魷魚、淡菜及蝦乾，炒勻至聞到香味，轉大火，加入大滾水1升，加入薏米及冬瓜，大火滾起，冚蓋，轉中慢火，煲15分鐘。
3. 完成，可享用。
Dried baby green mussels and dried sea prawns squid soup with winter melon and barley
Ingredients:
Winter melon 1 catty
Barley 1 tael
Dried baby green mussels 2 taels
Dried squid 1 No.
Dried sea prawns 20 Nos.
Ginger 2 slices
Preparation:
1. The squid, dried sea prawns and dried baby green mussels, soak in tap water for an hour.
2. The barley, soak in tap water for 20 minutes until it turns soft. Rinse with tap water. Drain.
3. The melon, rinse its skin. Cut in pieces.
4. The squid, remove intestines. Rinse with tap water.
5. Dried sea prawns, rinse with tap water.
6. Dried baby green mussels, remove impurities. Rinse with tap water.
7. The squid, get it shredded.
Steps:
1. Plain wok, dry the barley up. Put in a bowl.
2. Heat up 0.5 tbsp of oil at high flame in wok. Fry ginger well. Add in squid, dried baby green mussels, and dried sea prawns. Fry well until you can feel the scent. Turn to high flame. Add in 1L of boiled-up water. Add in barley and winter melon. Heat up at high flame. Cover up the wok. Turn to medium-low flame and boil for 15 minutes.
3. Complete. Serve.