sunday reset, trader joe's haul, & a really bad nightmare :(
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- Опубликовано: 13 сен 2024
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I CANNOT EXPRESS how much joy a Carrie Dayton Trader Joe’s Haul™ brings me😌
I used to get nocturnal panic attacks. They were rough and made me feel physically awful. I appreciate you talking about that experience a lot. Otherwise its so easy to feel alone.
Thank you for sharing your experience with the bad dream. I can say that I unfortunately have had nightmares and anxiety that have resulted in those same exact symptoms (breathing heavy, numbness in hands, fear of sleeping.) I don’t have the best sleep hygiene, but I know less screen time before bed helps me. I also practice trying to envision what I want to dream about as I am going to sleep. I hope knowing that your experience is relatable brings you some comfort. You are not alone!
To bring back your honey, just put the pot without the lid in a container with warm water (less than 110F). After 5 minutes take it out and stir it. Repeat until it's back to normal!
I have struggled with night terrors for years and I suffer from anxiety. I was having them nightly and it would always happened when I had sugar before bed. I need a little treat at night but if I have it late I can tell they are going to happen. Everyone is different but it sounds like a really vivid dream.
I have no idea why but seeing your trader joe's hauls just bring me joy, just as seeing you try out reciepes or cooking in general, it gives me so many idea of stuff to try and not feel bad if it is a fail in the end :3
Would love a TJ’a follow up haul. Did you actually like what you bought? Would you recommend that someone buy it? I only get to TJ’s when I travel to the “city,” which is 2.5 hours away. So, I want to know that what I am eating is worth it. Maybe a quarterly TJ’s favorites video? ❤
Appy juice is the BEST. Also as a Canadian I love these grocery hauls. So many new things!
Those kind of dreams are so scary! I’ve had similar dreams that just rock my day and last a good 24hr! So hard to recover from. The subconscious is a mystery
Maybe not everywhere, but as a barista, I am happy to remake a drink if you don't like what you got! (Especially if we can tell you're being honest and didn't drink the entire thing) I highly encourage experimenting with coffee flavors and different milk.
The feeling of getting stronger is such a dopamine hit 👏🏻
I’ve been having sleep issues like that recently! They started sometime last year and have never had it happen before. I think it’s stress and anxiety that causes it for me, but I’m glad you’re okay!
Carrie, I love your vlogs! 💚 You make me feel like I’m a good friend of yours 🥲. Let Drew know he is appreciated too! Keep it up! Your vlogs are gold (well to me…) Love you from Texas ❤️
Omg Carrie, I had almost this exact experience new years day! I feel like crying because since that day I've felt scared to sleep in my bed. I've been sleeping on the couch. You made me feel so seen. Thank you so much for sharing your experience because I don't feel crazy anymore 😭❤
I love Trader Joe’s hauls, we have one an hour away and I love it. However I’m so hyped that there will be one like 10 minutes away from us soon!
I just discovered one is 15 min from my house and only a couple of min from my doctor's office. It's been so fun trying it out!
The bad dream thing has 100% happened to me, it usually coincides with my anxiety getting worse. I’m currently on anti anxiety meds and I don’t have them now, but just something to be mindful of❤ I hope you feel better soon!
we just got a couple inches of snow, so i'm loving living vicariously through you taking nice little walks to get coffee and to the nail salon!
Going to Trader Joe’s makes me anxious af lol but I’m obsessed with their products and I love seeing all the yummy things you get. Now I don’t have to decide decide on the spot what looks yummy to me in the pasta aisle while hoards of people are bumping up against me and I’m just trying to get out of there asap; I know I’m going to get the sweet potato gnocchi bc you recommended it and now it’s one of my faves! 💁🏼♀️
Ive had something like this happen to me a few times. Once was dreaming I was having a seizure. The other time I dreamt I was choking and woke up coughing gasping for air. It gave me extreme anxiety about going to sleep that night, then days after, I got on anxiety medication for it. A helpful thing a doctor suggested to me was taking a sleep aid or Benadryl in a pinch if I didn’t get meds yet and knowing they’d take time to build. For example, something like unisom. I had a very stressful day that day and I truly think it contributed to that anxiety/sleep issue. Another tool for me has been the calm app. The panic sos meditation is a lifesaver for me. As well as the sleep stories and meditations.
Ah yay!!! I was hoping for a vlog from you today. Comfort creator for sure
You can use crystallized honey to make whipped honey!
I had the WORST night terrors that would lead to the same kind of all day dread and anxiety when I was on Prozac! I’d definitely check into the meds and supplements you’re taking to see if vivid or weird dreams are common because they can exacerbate night terrors if you already get them!
Your green hat and brown sweatshirt is perfect color combo
For some reason within the last year I have had multiple different school sh***er dreams which is so strange bc I have been graduated from college and out of school for over 5 years. Obvi they're pretty terrifying and I usually wake up extremely anxious but not hyperventilating. Our brain does crazy things when experiencing times of stress which I would say is true for me since I started having them. Sorry that happened to you and glad you're feeling okay now!
I live 3 blocks from a TJ's and I sitll love the hauls bc it gives me ideas, shows me what's new and I'm less overwhelmed in the store haha
your plants are so happy!
Dreams like that are scary! I’ve had something like that back in college was the last time I had it but I don’t think it was a dream but I remember waking up (half?) and screaming but nothing was coming out like no sounds and I was sitting up right in my bed but it was scary as hell. I get it and I’m glad you’re feeling a bit better . Dreams can be so scary! On a more positive note, I love you vlogs one of my favorite RUclipsrs :)
Still loving the TJ hauls! If you ever feel like showing us the prep of the lunches/dinner you make with their ingredients that could be fun too ☺️
Medication definitely can give you crazy dreams! I have lots and lots of cray cray dreams!!!
i live 4 hours away from trader joes i would love one here, i love carrie blogs so much they make me feel like life is normal
I always have more vivid and frequent dreams when I read a physical or e-book before bed.. not necessarily nightmares but I think it’s a common occurrence
100% a panic attack. I’ve learned the most important thing to tell yourself (esp with nightmares involved) is that anxiety can’t kill you/impair lung function even though it feels like you can’t breathe 🫶
So sorry about your weird nitemare! You could still be processing your PCOS diagnosis, it’s a lot to find a place for. ❤
1. I love Trader Joe’s hauls from you because I just started shopping there recently and need all the recommendations.
2. So sorry to hear about that intense nightmare and reaction! That sounds so scary. Not the same thing but I did have a horrific nightmare last week that literally had me crying 3 separate times the next day.
I am behind on watching your vlogs but wanted to say I get anxiety dreams about the brakes going out in my car!! Usually when my awake anxiety is bad. I'm guessing you had a bit of sleep paralysis. I get it a lot I think because I have sleep apnea so I wake up suddenly.
I'm glad you're doing better, hopefully it was a one time thing!!
Your Trader Joe's haul gives me ideas what to try the next time I go. Which is rarely since I live in the country and it's a 30 min drive to the closest one.
I get that after a hangover so could be that. Not usually the day after but the one following
I like your try on clothing hauls!!
Yesss just in time to watch for lunch love you so much!!!!
I love this. Please do more.
Living vicariously through you! I live where its hella cold and hella snowy, and there is no trader joes!
Fellow Canadian?
Overcooked is one of my FAVORITE games! My son and I have been playing it for a couple years!!
Yes ma’am the 30 somethings has truly made me reevaluate drinks 😂 it just ain’t worth it the next day (or couple days). Sober ~4months and I honestly don’t miss it🎉
Sleep paralysis, I have it, and I did not know until I was in my 20's.....it is odd how it still happens into you being awake!
Does the coffee shops not accept reusable cups? Where I'm from i think it's accepted pretty much everywhere. I got a bit sad you used three single use cups in one morning, but i understand access and customs are not the same everywhere.
I love seeing Trader Joe’s haul i have one a hour away so don’t get there as much❤
I’m an EMT and can explain the numbness in your limbs after you woke up from your nightmare!
Breathing not only brings necessary oxygen into our bodies, but it releases a waste product, CO2. Hyperventilation causes your body to release too much CO2 too fast, thus causing your CO2 levels to drop. If your CO2 levels drop, you begin to experience symptoms like numbness, tingling, and cramping in your limbs. Extreme hyperventilating can even cause people to pass out. Once your breathing goes back to normal, you’ll continue to have these strange sensations as your body works to bring your CO2 levels back to normal.
This is why in old movies, you may see people hyperventilate into a bag! The theory was that the bag would retain the CO2 that the person in exhaling, and allow them to breathe that CO2 back in during inhalation to keep CO2 levels normal.
The way my heart DROPPED when I thought her haul was only 1 bag😂
I have nightmares about my fears and anxiety all the time. I wake myself up punching the air or trying to act out my dream. It effects my whole day and I have bad anxiety. I also may have sleep apnea. I go for a sleep study in April.
I have Narcolepsy, so I’m pretty familiar with sleep paralysis and hallucinations and all kind of night terrors. And is awful.
Love your videos. Thanks for posting!
Also, with PCOS, you get fatigued very easily. That is a huge symptom of it.
Watching this while reorganizing my pantry. Can you share where your black and white bath towels are from? Thanks so much for the videos!
Carrie, my anti depressant/anxiety meds has a side effect of really weird (usually fucked up) dreams! I talked to my doctor and he said there are a lot of medications that affect people like that. Anyway, just so you don’t feel so alone I thought I would share. ❤
I am just finishing a no spend week, have you ever done anything like that? It might be a video idea 💜
I really need to clean. I feel like crap. I have to build up to it...
Turmeric gives me horrible nightmares. I often battle nighttime panic attacks because of bad trauma over the last 4 years. It’s definitely a thing, and no fun at all.
Maybe you were having some sleep apnea that happens to me sometimes where my limbs go numb and apnea can cause nightmares! I hate bad dreams 😢. Also the Rugrats episode, Stu what are you doing, “I’m making chocolate pudding”😂
been following you since 2018!! feels like we're long distance friends now 🥺 lots of love from India! ♥️
Sounds like my sleep paralysis 😭
the numbness when you woke up is due to hyperventilating during your sleep, sorry you had that happen
what happened to me once was i had a bad dream about having a hard time breathing and being in a hospital and they would not help me and then a couple days after that i got a test for covid and i had tested positive and survived having covid in the end of last year and the start of this year for the first time in me life, i had never gotten it for the first 3 years when it had started because i always wear a mask and still clean stuff so i was very shocked when i got it last year
Ok, you mention that salmon bowl a LOT! Can you show us in a vlog how you make it? I’m not on TikTok
I've experienced something like that, but in *think* mine WAS sleep paralysis and it scared the poo out of me. It was like a dream that turned into sleep paralysis I think?? Like you, I used to have bad anxiety, and it's a lot better now. When I have a dream that scares me though, my anxiety creeps back in, along with a little depression.
So you aren't a baby. It's to be expected. It seems to be a normal reaction to me.
Love the star earrings!!!! Where are they from?!😊💖 p.s love me a good Trader Joe’s haul!!
I love your earrings! Where are they from?
Your dream… 👀 I’ve had similar experiences. It’s not the supplements. Don’t be afraid to sleep love 😘
I was just turned onto the Mochi Rice Bites at TJs. Have you tried those? Omg so good.
Shaved beef for Philly cheese steak is at Kroger.....
Heyy Carrie oh wow cops getting 2 people 😂, I love chai tea lattes or coffee with carmel
The dream thing: Iv had this happen and my dream/nightmare causes me to have a bit of a panic attack as I’m waking up. I get numb body parts as a panic attack symptom. I wouldn’t worry since you were fine once you woke up. I hate when it happens though because it really does kind of make ya wonky. I normally either try to go back to sleep to “reset” or I’ll take a nap as early in the day as I can as sleep/a nap is my ultimate reset for my anxiety lol I’ll say I need a ctrl alt dtl restart nap :p hope this helps but yes this happens me to me every so often
I‘m always so jealous that we don’t have Tj‘s in Germany😢 only a select few items at Aldi
Ja, so schade
Can you tell me about the supplement you are taking for SIBO?
The antibiotics didn’t work for me either and I’d rather not struggle with this forever.
I’m always open to more natural options.
Also seeing my acupuncturist for treatment too 🤞🏼
Not the exact same but one time I had a dream that someone broke into our house and I woke up and “heard” someone in the house but I literally couldn’t move and was shaking really bad and my husband was like what’s wrong and I was like did you lock the doors???? And he was like yeah but he still went and checked and idk it just freaked me out so bad w how real the dream and the fear felt!!!
Can you do a Costco haul? :)
I’m 30 and donated my kidney about 4 years ago…I have to stop after half a White Claw or I actually will not be able to function the next day (and also to avoid embarrassing myself because that’s unfortunately enough to make me ✨silly✨ 😂)
Try a mocktails instead the best part to an outing is not the alcohol😊❤
Great vlog Carrie! The dream thing was unnerving. I had an awful dream a few nights ago that I had an affair with a boss I really dislike. 🤢 I need to bleach my brain 😂
I wonder if your macadamia nut milk coffee was caffeinated on accident?
Did you get filler on your lips? Looks amazing!!!!
I have nightmares about losing control while driving
Hi Carrie. So sorry you've had those scary nightmare experiences lately! Does your supplement contain any B6? I really hope it doesn’t. I developed B6 Toxicity from supplements last year. It causes peripheral neuropathy. We're lead to believe it's water soluble, but paired with numerous factors that can cause dehydration, your body can retain toxic amounts. We only need 1.3mg a day and easily get that from food, so generally people will not need to supplement B6.
Toxicity can cause a wide range of symptoms. To name a few that seem relevant to your situation: nightmares, breathing issues, numbness, deep virus-like sleep/waking suddenly unable to breathe, increased anxiety, insomnia, difficulty falling asleep, difficulty sleeping, panic attacks.
For myself I had a lot of symptoms including frequent extremely distressing nightmares, trouble sleeping, insomnia, burning feet, cramps, muscle weakness, difficulty walking, at points I couldn't move my limbs, involuntary muscle spasms, it affected my sensations; like feeling something wet drip down my leg or a cold wave run over my shoulder, down my arm. It would come in inconsistent waves. I had to get walkers for my house and a wheelchair for when I went out (mostly to doctors appointments!). At my worst, I started having seizure-like activity, where I couldn't talk or move, except for the involuntary muscle spasms and my eyes fluttering back in my head. So trust me, I get the fear about losing control of your body! It was absolutely awful to be trapped inside my mind during those episodes and it really ruined my life for a while there! I am starting to improve now, but I still get symptoms and it can take up to 2 years to fully heal. 😔
Please check your supplements and make sure you have a deficiency for what you are taking. We think we're doing the healthy thing, but it can backfire and I'd hate for that to happen to you too!
Look into it and if you are taking B6, get your B6 blood levels tested ASAP! Blood levels can drop very quickly, after stopping supplementation, when it comes to B6, but the toxicity remains in the muscles and nerves for much longer and it's more difficult to test for once it's left the blood. Look up the understanding B6 toxicity website for a wealth of information, if this is applicable to your situation.
You may need to push to get your B6 levels tested, if your doctor isn't well versed about B6T and dismisses the possibility. If you've been taking B6, you absolutely need to check your levels. Don't let them talk you down. On the website there's a list of doctors who are aware of B6T, if you need to seek one of them out.
I'm really hoping it's not the case for you, but as soon you described the situation, it was just ringing too many bells for me not to say anything! Hoping this was just a passing random thing for you!
If your supplements don't contain B6, do a quick google of any other vitamins in them, along with the word 'toxicity' to check that this couldn't have been caused by an ingredient, just to be on the safe side!
Wishing you the best Carrie!
Oh and it's worth mentioning that some people have become B6 Toxic from food alone, but if you haven't been taking B6 and your symptoms don't continue, then I wouldn't be too concerned.
If you were hyperventilating before you woke up for a bit, it blows off excess CO2 which can make limbs feel tingly. ❤ just a guess or what that could be. Hope it doesn’t happen again!
14:07 hey hey where did you look for an editor? I’m a video editor but I’m wondering how youtubers usually find their editors
Just put your honey container in hot water and it will liquify
Nothing tested my relationship the way Overcooked did lol
Being from NYC my mind cannot comprehend an empty Trader Joes. That is not real.
Sometimes our environment can affect our dreams. In my opinion, you were probably sleeping on a nerve and it caused your limbs to go numb, and that physical feeling altered your dream.
❤
Your scary dream was probably astral projection. You feel your entire body paralyze while you’re asleep. It usually happens to me unintentionally if I fall asleep facing up and if I’m really tired.
Meh .... most of the "nut milks" are chalky and weak. Oat milk is pretty delicious, but that's a lot of calories to drink. My very favorite --- without bending to "diet culture" (it never hurts to know how many calories you're eating and drinking for sort of a reality check now & then) but wanting to be able to drink quite a bit of it --- is Silk unsweetened cashew milk. It's delicious and creamy (it's part almond milk, but much richer than plain almond milk) which comes in at 25 calories per cup.
The other thing I try not to buy is already-shredded cheese .... it's coated with anti-caking agents such as potato starch and powdered cellulose. This keeps the strands from clumping together in the bag, but it also keeps them from melting together nicely during cooking. It gives the shreds a drier texture when served cold. If I DO buy pre-shredded cheese I keep it in the freezer because it goes bad WAY faster than "bulk" cheese.
First😊
Your nightmare sounds like sleep apnea tbh
Oh god, do I relate on the going out for drinks with friends topic! 🫠
100% a panic attack. I’ve learned the most important thing to tell yourself (esp with nightmares involved) is that anxiety can’t kill you/impair lung function even though it feels like you can’t breathe 🫶
❤