HUGE BELIEVER in The Five Minute Journal! It's helped me launch our RUclips Channel and in 1 month I've taken massive action and created and released 15 videos about self improvement and success! I encourage EVERYONE to incorporate The Five Minute Journal into their lives
March 2024. I used the 5MJ format for many years. But, when I came across this video and your video on note taking it help jump start my journaling. My morning entries were repetitive and didn't write what I was feeling. On your note taking, my big AHA was to review my notes regularly to embed the memory. I'm also going to review Tools of Titans after I wipe the dust off the book. 🙂
Did you know I have been thinking of you for a year now? I stumbled across this exact video a little over a year ago. I love this video and yr gratitude log sheets. I haven't started myself. But tonight I seriously thought of you and your wonderful video, and decided to make my own. I am so happy (or grateful if you like) that I found your video again. Thanks for being a great person with a simple yet brilliant video! 💛
Wow! Thanks for sharing your journal with us! I started mine about a month ago and have been struggling a little with what to write. Nice to see what others are doing!!
Delighted to hear this, Sandy! Our Customer Experience team at hello@intelligentchange.com would love to share some tips and suggestions to help you along the way, and keep your daily entries fresh and meaningful. Please don't hesitate to reach out!
Strikes me that this journal is best used by those who don't have significant problems: anxiety or depression, for example. For them this is too much like toxic positivity, denying the problem and 'pulling your socks up'. Anyone with issues needs a journal in which they can merely write about how they're feeling, to fully acknowledge issues and recognise the need to seek help.
I'm too headed that way. 3-4 more years of a decent haircut, 5 if I'm lucky then I'll have to shave. but trust that I'll cherish gratefully these years to come.
lol thanks for the response, but I'm familiar with the journal. Unrelated to the vlog, I noticed how busy his desktop is and I want to know what apps he uses daily, and what his habits on his computer are
I am the worst at Journals.. very bad ADD .. but I tried Bullet Journaling. Got caught up in making it creative looking lol .. my Question to you. . I am embarking on a journey to become a Poker Tournament Champ.. from you experience in Backgammon and your stab at poker on TV .. what practices and mental emotional excersize s would you put me on
I know as ignorant as this may sound im glad more men journal for longest while i was always bullied by families relationships i have had over the fact i love journaling
does tim fill this during the day? because what would make today great. seems to be question to aak in the morning. qnd amazing things that happened today is question to ask at the end of the day
A physical journal - putting pen on paper - definitely has my preference. However, if I want to stay aware of that feeling of gratitude and stay aligned with my goals during the day, I much prefer writing it digitally. I'm now using a personal dashboard - www.derigodash.com - that helps me stay on track and reminded on what's important to me :-)
Did he mention in this video that he created this journal and this is basically an advertisement? Don`t get me wrong, I`m sure it`s great, but it seems a bit tricky how he forget to mention that he makes money by selling these journals... also the co- creator is A. Ikonn that`s why he`s on the website with his wife on the pictures... Nice 9 minutes AD, for which he didn`t pay for, instead other people pay him by watching it. (plus buy it too)
Thank you so much for sharing your feedback! I'd love to share some more information about Tim Ferriss and his support of the Five Minute Journal. Tim himself is not in fact a creator or owner of "The Five Minute Journal" and therefore does not earn on any sales, but is simply a loyal friend of Intelligent Change who met one of our co-founders who was speaking about the journal at a conference some years ago. Tim was truly inspired by the journal and decided it was something he would love to add to his own daily routine, as well as support and share with his audience. This is why his is featured on our website providing a review and feedback on the journal. With that being said, the co-founders of Intelligent Change are UJ Ramdas, as well as Alex Ikonn, as you mentioned, who created the Five Minute Journal together. Should you have any further questions, or wish to sample the journal for yourself, I invite you to reach out directly at hello@intelligentchange.com. Our Customer Experience team would love to connect!
hey Tim, i just discovered you through a video from @Alexicon, love your work so far (based on what i have come across)..any thoughts on manifestation and the Law of attraction. What' s your personal take on creating an amazing life?
HUGE BELIEVER in The Five Minute Journal! It's helped me launch our RUclips Channel and in 1 month I've taken massive action and created and released 15 videos about self improvement and success! I encourage EVERYONE to incorporate The Five Minute Journal into their lives
I've started using this for about a week so far and honestly, I really like it and made me focus on tasks a bit better. Thanks Tim.
This is wonderful to hear, Sinasta! Wishing you happiness and gratitude on your journey with the Five Minute Journal.
March 2024. I used the 5MJ format for many years. But, when I came across this video and your video on note taking it help jump start my journaling. My morning entries were repetitive and didn't write what I was feeling. On your note taking, my big AHA was to review my notes regularly to embed the memory. I'm also going to review Tools of Titans after I wipe the dust off the book. 🙂
Love the idea of being grateful for something coming soon (a dog in Tim's example). Anticipation is delicious!
Tim, I love 5 minute journal, almost done with my first one. Learned from you, thank you.
Did you know I have been thinking of you for a year now?
I stumbled across this exact video a little over a year ago. I love this video and yr gratitude log sheets. I haven't started myself. But tonight I seriously thought of you and your wonderful video, and decided to make my own.
I am so happy (or grateful if you like) that I found your video again.
Thanks for being a great person with a simple yet brilliant video! 💛
Delighted to hear this, nsbhater. Thank you for sharing!
Going to get my hands on a journal for myself and another for my mum this month, looks great!
Wow! Thanks for sharing your journal with us! I started mine about a month ago and have been struggling a little with what to write. Nice to see what others are doing!!
Delighted to hear this, Sandy! Our Customer Experience team at hello@intelligentchange.com would love to share some tips and suggestions to help you along the way, and keep your daily entries fresh and meaningful. Please don't hesitate to reach out!
Dude come on...did you have to set the bar so fucking high with a HELICOPTER VOLCANO TOUR?!?
driving345 haha nice one !
driving345 hahahaaaa hallarious 🤣
Thanks Tim. Received the book yesterday (12/12/16) and can't wait to read.
We would love to see "how you use your calendar" Thanks for reading.
So inspiring! Exactly what I needed to see!
Strikes me that this journal is best used by those who don't have significant problems: anxiety or depression, for example. For them this is too much like toxic positivity, denying the problem and 'pulling your socks up'.
Anyone with issues needs a journal in which they can merely write about how they're feeling, to fully acknowledge issues and recognise the need to seek help.
Thank you for sharing! I'm gonna do this! Amazing that you started in 2004- inspiring. Yes!
thank Tim
Thanks for sharing 🌻
If you are stuck in the past it is depression, if you are stuck in the future it is anxiety.!
Kinda freaky that he said "the quote" exactly when an unrelated message starting with "the quote" popped up
Noticed the same thing! Was wondering if someone else noticed it as well...
Ole i thought about that too
Yes... I'm bald too... Hate people with cool hair cuts..
I'm too headed that way. 3-4 more years of a decent haircut, 5 if I'm lucky then I'll have to shave. but trust that I'll cherish gratefully these years to come.
9min to explain a 5min journal? wtf TimTim!
It's coz Tim Tim Talk Talks so much.
Que grande Tim!!
Can you discuss/demonstrate how you navigate your computer and the apps/tools you use "everyday" specifically?
Cole Denny it's an actual journal. Google 5min journal and you'll find the website.
lol thanks for the response, but I'm familiar with the journal. Unrelated to the vlog, I noticed how busy his desktop is and I want to know what apps he uses daily, and what his habits on his computer are
Same
thanks
Goodnight tim :P
I am the worst at Journals.. very bad ADD .. but I tried Bullet Journaling. Got caught up in making it creative looking lol .. my Question to you. . I am embarking on a journey to become a Poker Tournament Champ.. from you experience in Backgammon and your stab at poker on TV .. what practices and mental emotional excersize s would you put me on
Going to Iceland.. every journal entry would include Icelandic horse mentions.
Hi Tim what do you think of the 6 minute journal?
413 subs? Glad to be 414. Good work
Darius Bostick he gained 400 subs in 2 weeks. Damn good job
You are the man
I know as ignorant as this may sound im glad more men journal for longest while i was always bullied by families relationships i have had over the fact i love journaling
Any app for this journal? I like the idea of saving paper...
Christina Trautmann noition app
Yes, it’s called notepad....
Evernote
How did Tim Ferris not have some kind of audio to block out babies?
Do we do this journal every day or once a week pls advise.
how powerful. I just bought it from amazon!
hi please help me, how can you record a video like that on your computer? do you use a program to record whats on your desktop? thanks
Screen record.
Great video
Do I hear correctly? Tim Ferris Recommending caffeine?? Thank you
This an evening journal or morning ?
does tim fill this during the day? because what would make today great. seems to be question to aak in the morning. qnd amazing things that happened today is question to ask at the end of the day
He said he fills out the first 3 sections first thing in the morning and the last 2 at the end of the day
thanks T Bookah.
No worries!
A physical journal - putting pen on paper - definitely has my preference. However, if I want to stay aware of that feeling of gratitude and stay aligned with my goals during the day, I much prefer writing it digitally. I'm now using a personal dashboard - www.derigodash.com - that helps me stay on track and reminded on what's important to me :-)
Did he mention in this video that he created this journal and this is basically an advertisement? Don`t get me wrong, I`m sure it`s great, but it seems a bit tricky how he forget to mention that he makes money by selling these journals... also the co- creator is A. Ikonn that`s why he`s on the website with his wife on the pictures... Nice 9 minutes AD, for which he didn`t pay for, instead other people pay him by watching it. (plus buy it too)
Thank you so much for sharing your feedback! I'd love to share some more information about Tim Ferriss and his support of the Five Minute Journal. Tim himself is not in fact a creator or owner of "The Five Minute Journal" and therefore does not earn on any sales, but is simply a loyal friend of Intelligent Change who met one of our co-founders who was speaking about the journal at a conference some years ago. Tim was truly inspired by the journal and decided it was something he would love to add to his own daily routine, as well as support and share with his audience. This is why his is featured on our website providing a review and feedback on the journal. With that being said, the co-founders of Intelligent Change are UJ Ramdas, as well as Alex Ikonn, as you mentioned, who created the Five Minute Journal together. Should you have any further questions, or wish to sample the journal for yourself, I invite you to reach out directly at hello@intelligentchange.com. Our Customer Experience team would love to connect!
Manjistha seeburn
hey Tim, i just discovered you through a video from @Alexicon, love your work so far (based on what i have come across)..any thoughts on manifestation and the Law of attraction. What' s your personal take on creating an amazing life?
heckzaDumb
One day I hope to be 1/10 as successful as you. :) your net worth is more than impressive.
Ironically, net worth is not how he measures success.
“When you have to shoot, shoot! Don’t talk!” Tuco, The Good, Bad, and The Ugly. Get to the point!
Thank you for your feedback, Edwin! We appreciate your sentiments on Tim's video for the journal.