VR Fitness: Is Supernatural Worth It? (One Year Later!)

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  • Опубликовано: 20 янв 2025

Комментарии • 237

  • @namiraofthehunt2606
    @namiraofthehunt2606 3 года назад +233

    I am absolutely obsessed. I am one of the laziest people on the planet, only play World of Warcraft and work in IT so I live a very sedentary lifestyle. I actually look forward to doing my 45 mins of Supernatural every single day. I originally had it set to 5 days per week for my goal and ended up WANTING to do it every single day.

    • @Domikathy81
      @Domikathy81 3 года назад +13

      Thanks you inspired me as I'm lazy 2

    • @namiraofthehunt2606
      @namiraofthehunt2606 3 года назад +33

      @@Domikathy81 still going strong 2 months later. I've lost 15lbs and feel great!

    • @dallasapollo
      @dallasapollo 3 года назад +4

      @@namiraofthehunt2606 This may be the push I need. Very inspiring!

    • @namiraofthehunt2606
      @namiraofthehunt2606 3 года назад +4

      @@dallasapollo you won't be sorry!

    • @mikeadam80
      @mikeadam80 3 года назад +4

      Same. I started 10 days ago and skipped one day when i was hungover and feel guilty. I look forward to it everyday.

  • @christinaherren
    @christinaherren Год назад +7

    Its been a couple of years for me now. I love it. Ive lost 50lbs since. That was lost mostly through dieting, but getting in shape qas a bonus. I also us synthriders, moonrider, beatsaber and fitxr boxing to keep things fresh. For non vr strength training I do so wall pilates and resistance bands. I never could exercise before in a meaningful way, and any attempt was miserable. VR changed all that.

    • @Runny117
      @Runny117 10 месяцев назад +2

      that's incredible! seriously, congrats. Diet is the hardest part. These workouts make it so much more fun :)

  • @nsbd90now
    @nsbd90now Год назад +3

    An oldster in 2023, and while it could definitely add in some things and update some options... I need that professional, licensed music, and figure that's what I'm really paying for. Though mostly rock-- and that would be my personal cardio playlists-- I can do cardio to lots of genres and it is very cool to have symphonic, dubstep, and even pop music from artists I generally wouldn't ever hear. I also like the coaches and their positive upbeat chatter, though I know some don't and I guess you can turn it off. But yeah...

  • @lasu1002
    @lasu1002 Год назад +3

    You nailed so many of the positive aspects of this. SO FUN!

  • @SmallWorldFilms
    @SmallWorldFilms 3 года назад +48

    This is the only exercise I've ever done that I look forward to, and I feel that the coaching is valuable. I paid for the subscription early on, well before the end of my trial. I can feel the depth of the workouts in my muscles.

  • @becamt
    @becamt 3 года назад +48

    Best review I’ve seen for this-thank you! Hard to believe this is your first video. You’re a natural, and I hope to see more from you :)

    • @truestory9617
      @truestory9617 3 года назад +1

      I'm only on week 1 but I'm hooked! I absolutely hate excercise. Love activity and games, but the word aerobics or yoga or treadmill was instant dread. I am 53 and have a physical job and struggled making it through the day. I am hopeful that this will get me where I want to go. And it's fun, did I say it was fun!!!

  • @LarkspurandTea
    @LarkspurandTea 2 года назад +11

    We bought an Oculus as our family Christmas present in 2021. I downloaded Supernatural and quickly became addicted to it. My goal this year, as a very busy mom and independent business owner, was to just "show up" i.e. give more time to working out and not just working. I've been having physical issues due to stress and weight, and I really need to get myself in a better place. We have Beat Saber too, but Supernatural has way more music and a larger variety of movements. They're also working on expanding from the arm targets and triangles to knee targets. They shared a sneak peek video in the FB community. I'm extremely happy with it. I find myself squeezing in workouts whenever I can. I was hesitant at first when it came to the coaches. I thought they would just be noise, but I find their reminders throughout the exercise to be really spot on and I even enjoy when they get a little goofy (check out the Valentine's Day workouts). BTW, great job on your first video.

  • @justdanie7613
    @justdanie7613 3 года назад +9

    $20/mo?? That's less than my gym membership, and I dont even have to leave the comfort of my own home with this

  • @jaimeemorgan9984
    @jaimeemorgan9984 3 года назад +2

    I love Supernatural! The scenery is beautiful, the workouts are fun, and your have so much music to choose from.

  • @GreatRemembrance
    @GreatRemembrance 3 года назад +2

    By FAR the best Supernatural review video! I almost gave up on trying to get some feedback and wasn’t going to try it. Stumbled on your video in one last bid, and I’m so grateful I did. I’m signing up for Supernatural right now. Thanks!

  • @chynadoll8501
    @chynadoll8501 3 года назад +16

    Totally agree. The coaches and music makes every workout seem fresh and the moves aren't too repetitive. I really look forward to this everyday and sometimes get so into I'm doing it hours on in I love the playlist.

  • @tracey0820
    @tracey0820 3 года назад +19

    I watched three other Videos about this game. You are the first person to literally discuss and thoroughly answer every question I had in my mind about this app. You did an amazing job and I am just now noticing at the end you said this is your first video and I am so surprised you don’t have like 1 million subscribers lol. You should possibly do video on your favorite oculus accessories too

  • @arenkai
    @arenkai 2 года назад +11

    I think it's also super important to note that it is NOT available outside of the US and Canada...
    I bought a Quest 2 to get back into fitness while having fun, and was surprised to not find it in the store

    • @stephygee189
      @stephygee189 10 месяцев назад

      I work outside the US, and I just connect my headset to my VPN router so I can access Supernatural and FitXR.

  • @tracyneal1438
    @tracyneal1438 Год назад

    Your 1st video is great! New Supernatural addict since January 2024. New way for me to work out. OG gym rat. Love Supernatural!!! Everything hurt after 1st time. Yes!!! Keep the videos coming.

  • @annettebarbarick617
    @annettebarbarick617 3 года назад +10

    I've never wanted to work out so much. I went from 1-2 days a week when I first started to every day for 45-60 min a day. I sit in a chair all day for work and gaming but I can't wait to work out with Supernatural every day. I even started stretching every morning with out it. 10/10 recommend.

  • @tomh1610
    @tomh1610 2 года назад

    I was just clicking subscribe when you said this was your first video. So good for the VR curious! Keep 'em coming!

  • @Keithers_
    @Keithers_ 2 года назад +1

    Cool. Thanks for sharing your experience, I just got a meta quest 2 and I am interested in fitness. Subscribed.

  • @FatFairyFitness
    @FatFairyFitness 3 года назад +20

    I finished my 30 day trail and paid for a year membership! this has been my most played 'Game' on oculus

  • @antonharmacinski276
    @antonharmacinski276 3 года назад +11

    Great info. Very well done for your 1st video. Had you not said it. I would have never guessed. Great production pacing and OMG audio. I'm not a content creator but I know some stuff about streaming, video and audio production and it blows me away at the amount of creators who can't record decent, normalized audio. Good job Jacked.

  • @Professor__Cow
    @Professor__Cow Год назад +1

    Well said. I started Supernatural 3 weeks ago and I'm hooked. I noticed my energy levels are higher overall, especially at the end of the day and I feel stronger. The feeling after completing a high intensity workout is amazing and I've enjoyed connecting to others in the fb community. Overall, I feel like I'm definitely getting my moneys worth.

  • @discogirl74
    @discogirl74 3 года назад +12

    This is an amazing fitness workout! Exactly Beat saber is a game and a fun game. SN is a workout. Seems mellow at first until you really start going and the coaches remind you to focus on your form which is so important. Its easy to forget your are actually working out! I LOVE IT. My other new favorite is Audio Trip.

  • @TheDiana09v
    @TheDiana09v 3 года назад +5

    I absolutely love Supernatural. The new boxing workouts they added got my whole body aching

  • @stacijohnson9825
    @stacijohnson9825 3 года назад +1

    Great video! You were meant to be a RUclipsr! I’m going to subscribe to Supernatural. Looks like a lot of fun 🤩

  • @jefffinn1105
    @jefffinn1105 3 года назад +3

    Excellent delivery for a first video - keep going! First I've heard of oculus or Supernatural but they sound intriguing.

  • @StanWight
    @StanWight 3 года назад +3

    Well done. Thanks for this info. Headed to start my free trial!

  • @lindablais7567
    @lindablais7567 2 года назад +1

    THIS LOOKS GREAT MY DAUGHTERR GOT ME AN OCULUS 2 FOR MY B DAY CANT WAIT TO TRY IT AND SHE ADDED SUPERNATURAL SO EXCITED TO BEGIN

  • @kassiscc1
    @kassiscc1 3 года назад +2

    Love playing best saber - used on a friends VR all through lockdown, just got oculus quest 2 and been playing beat saber but don’t have hacked version where you can add your own music - so thinking supernatural would be great for fitness and you’re review was fantastic! Well done for your first video!! 5 stars!! 👊👏👏👏

    • @VinnyHaw
      @VinnyHaw 3 года назад

      You don't have to hack the quest 2 to play community made songs. There are easy to follow guides in installing what needs to be done.

  • @JeanKleinRabbi
    @JeanKleinRabbi 2 года назад +1

    'm an avid fan of supernatural. I think your review hit the nail on the head. And the visuals are tantalizing even though they don't capture the elegant VR world of the Supernatural scenarios. Technically speaking, your voice modulation and pacing, were terrific, especially for first-time video. May you have much luck in future videos.

  • @lindalove7193
    @lindalove7193 Год назад +1

    You did excellent! I will take your suggestion and order the strap and covers after I've used my Oculus Quest headset. I just ordered it and it is on the way!

  • @lindsayevans9543
    @lindsayevans9543 3 года назад +1

    Great summary and description! The subscription is definitely worth it!

  • @shank1115
    @shank1115 2 года назад

    Thanks for the video. Definitely great insight. Pulling the trigger on getting my first headset and supernatural subscription.

  • @valeriemetcalfe96
    @valeriemetcalfe96 3 года назад +2

    Thanks so much for this video. It was extremely interesting & informative. Supernatural looks awesome!

  • @pamelarobinson7653
    @pamelarobinson7653 Год назад +1

    I bought a quest at the end of January ..I have always hated working out! Someone suggested this app so I tried the free trial ..I was hooked after the first week!
    I am obsessed with this app and use it daily ..I went from only being able to do a 8 min. low intensity flow to now a 40 to 60 min High intensity flow at a time and can't wait to workout the next day..Worth every cent!!

  • @betteru2997
    @betteru2997 2 года назад +1

    For transparency Beatsaber has the free music-mapping AI engine Beat Sage for custom songs/levels and infinite replayability. These levels are not designed or voiced by fitness coaches, but are challenging and come in different flavors--free single saber, 90 deg, standard 0 deg, no arrows, and $25/month patreon for 360 deg levels. All levels go from Novice to Expert+, and there's mirror mode in native Beat Saber. I expend the full quest 2 battery and the extended battery without getting bored, burning 1200 calories when setting my weight 125 lb and height to 5.7ft every session thanks to Beat Sage levels.

    • @vaim5982
      @vaim5982 4 месяца назад

      But the heart rate rises ? It’s some sort of cardio ?

    • @betteru2997
      @betteru2997 4 месяца назад

      @@vaim5982 yes

  • @twitchster77
    @twitchster77 3 года назад +22

    Fitness was the very last thing I picked a Quest 2 up for. I didn't even know VR fitness was a thing!
    But a friend talked me into buying Audio Trip and trying Supernatural out...and now fitness (and mindfulness) are the main things I use my Quest for!
    For me personally....the $20 monthly subscription fee for Supernatural is very reasonable.

    • @nsjs17
      @nsjs17 3 года назад +2

      lol it's the same for me. I'm a big gamer, and the thing I wanted vr for most was to get immersed in horror. But I basically just play beatsaber, this, and meditation apps. :)

  • @lisashepherd2236
    @lisashepherd2236 2 года назад

    This was a really helpful video that I've shown to others. It's hard to describe supernatural to someone that isn't familiar and you did a great job. Thanks!

  • @matthewkalik6880
    @matthewkalik6880 3 года назад

    I just got to the end of your vid. This is your first video?!?! You did great

  • @PlasmaBananaz
    @PlasmaBananaz 3 года назад +4

    Thanks for the review! This was really helpful and in-depth.

  • @Memeport22
    @Memeport22 2 года назад +3

    Love my supernatural !! Been on it since February, I have lost 21 lbs so I will keep doing it 😊
    Just wanted to point out that Supernatural has boxing and meditation too , that I also love 💕

  • @georgejohnson9381
    @georgejohnson9381 3 года назад +19

    Good review. Captured my feelings exactly. Probably the most important app on my Quest 2. Expensive? Yes. Worth it? For me, yes.

  • @shauncole5296
    @shauncole5296 3 года назад +4

    I just ordered an Oculus Quest 2 specifically for Supernatural to add to my fitness regimen. Every single review has been great. It'll be here Sunday. I can't wait!

  • @JMc_1
    @JMc_1 2 года назад

    Very good! I know nothing about Supernatural but I like tech and I've had an experience with Oculus that was really fun. I need a new form of workout. You talked about all the things I needed to hear in order to get a good understanding of how it works and what you get. Well done.

  • @mackrod1977
    @mackrod1977 3 года назад +7

    Got an oculus quest 2 a week ago and got supernatural and the year membership today and it's pretty awesome. Man, it gets the blood pumping and I'm sore from earlier today. Looks like it'll be a great investment!

  • @123AARONJOHNSON
    @123AARONJOHNSON 2 года назад +1

    I love doing supernatural. It doesn't even feel like im working out. Its fun

  • @camrnjurena
    @camrnjurena 3 года назад

    I can't believe this is your first video. Very nicely done.

  • @tacocat1921
    @tacocat1921 3 года назад +3

    I've been on the fence on this for a while now, gonna try it out after watching this video.

  • @jboyers1
    @jboyers1 3 года назад

    Great job on the video. The first one is the hardest. Keep it up!

  • @mustafaatta6539
    @mustafaatta6539 2 года назад

    you did amazing for the first video, keep it up

  • @caseylynncooks
    @caseylynncooks 2 года назад

    Great review! You pretty much summed up why I’m so glad I got the Oculus 2 - Supernatural is INCREDIBLE - I really enjoy working out and hope to keep it up!

  • @ManU00739
    @ManU00739 3 года назад +2

    Awesome video man!!! This video really helps me decide on it

  • @1awallace1
    @1awallace1 3 года назад +1

    Thanks for the video. You did a great job. I just signed up for Supernatural this week. By the way, it is only a week trial now. But I am doing three workouts a day. My goal is to get my heartrate up. So far, I am loving it.

  • @moniquelefebvre4798
    @moniquelefebvre4798 6 месяцев назад

    Brilliant! incredibly helpful. thank you!

  • @Runny117
    @Runny117 10 месяцев назад

    8:07 nailed it! beat saber is a game. it's great to add in to your rotation, but if your goal is exercise, there are way better games

  • @chaplaincullerton1265
    @chaplaincullerton1265 3 года назад +1

    I agree with you. I enjoy the work outs. I will be interested in how long it keeps my attention. So far I'm hooked. It's been a week. I like the mental benefit. I think I sleep better. Great video,

  • @Shellycya
    @Shellycya 3 года назад +1

    One thing you forgot to mention is the meditations. I love the workouts but I do a meditation after each one. Sometimes with a coach or just music and stare at the different environments. One big thing in treating anxiety is just to notice the world around you and be in the moment. Each environment is so beautiful with little particle effects like dust, snow, volcanic ash, swirling water and others.
    You are also completely alone and the colors are so vibrant. Compare the environments to google street view you and will see that they hyped the environments up to 100% and removed all excess that would be distracting. You can stare at glaciers, ancient ruins, lakes, deserts etc. They are the most beautiful places you can imagine. Turn a fan on to get an even more immersive experience.

  • @joshuamoyes5616
    @joshuamoyes5616 3 года назад +2

    I don't get it. Where are the Winchesters?

  • @prettyvividcreations9618
    @prettyvividcreations9618 2 года назад

    Love your video it made my decision quite easy! I’m subscribing to get supernatural 🎉

  • @G.G-x3e
    @G.G-x3e 25 дней назад

    Well explained and informative! Thx

  • @lisalewellen8449
    @lisalewellen8449 2 года назад

    New subscriber...... 53yo, ex fitness addict that'snow 40lbs over weight, smoker, with shoulder surgeries in the last few years.... unused gym memberships, and have been looking for something that will be fun, and keep me motivated. THIS is what I've been waiting for! Only had it for about 3 weeks now, and I already feel better and more range of motion in my joints. I can't wait to see how I feel after a few more months.....

  • @lorenabull
    @lorenabull 2 года назад

    Great job on the video! I'm new to Supernatural and was looking for a video to share with friends who might also be interested in this terrific app. Thank you!

  • @marybethcampbell5779
    @marybethcampbell5779 Год назад +1

    I would add, there is also boxing and kick boxing

  • @drummerJ99
    @drummerJ99 3 года назад +2

    I don’t see any 30 day trial. All I see is 14 days which I don’t believe is long enough to see if it actually works.

  • @Travelswithgirlbear
    @Travelswithgirlbear 3 года назад +1

    Worth every penny. I actually look forward to working out on it everyday.

  • @zooeys8154
    @zooeys8154 3 года назад

    Same for me!! I hate working out but am loving my supernatural trial!! I will definitely be subscribing.
    I think another big diff is that the workout doesn’t keep track of “streaks” and if you miss a bunch in a row, that’s totally fine. In beat saber and similar games, it’s about streaks, and will pull up game over real fast if you miss a bunch! Totally diff motives. It really does make a big diff on enjoyment as a workout!

  • @tashastreet8705
    @tashastreet8705 3 года назад

    This has definitely got me interested even more. Plus the comments about the workout. I been wanting to start working out but this looks fun and effective. Definitely looking into this

  • @carmenwithoutborders
    @carmenwithoutborders 3 года назад +1

    I agree! I forget I’m working out because it’s so fun.

  • @jz4057
    @jz4057 2 года назад

    even before I started I knew that video games would be my only incentive to any form of physical work out.

  • @3chodabs195
    @3chodabs195 Год назад

    Is the boxing feature new ? That’s why I picked it up if not for that it would be a beat saber clone but the boxing is great and totally different in its own way

  • @msvoyeur
    @msvoyeur 2 года назад

    Second week with the OQ 2 and so far, I've used XR Fitness more than the Supernatural. Deciding which one I'll keep...

  • @hossain-in-motion
    @hossain-in-motion 3 года назад +2

    Nice video. I'm in the category of never worked out before, and I am hooqed with supernatural. I hope to make it a lifestyle.
    Definitely worth the subscription money.

  • @ohlalalalalale3994
    @ohlalalalalale3994 3 года назад

    I've done this two days ago. So sore I had so much fun that I overdid it. As soon as I feel better I'm back on it. I pray I can tomorrow. Actually enjoy working out on this app

  • @stuartburns8657
    @stuartburns8657 2 года назад

    Not available in the UK

  • @thespanishwhiteboard
    @thespanishwhiteboard 11 месяцев назад

    Seriously damn fun and a great workout.

  • @mtbross100
    @mtbross100 2 года назад

    Good review. I was a gym rat for decades (until the pandemic) .along with cycling (indoor and out). SuperNatural became part of my routine when I couldn't get to a gym....and I still love it. One tip...check out their YT video on proper form...it's way to easy to forget form when carried away by the app.

  • @kathleenlittle334
    @kathleenlittle334 2 года назад

    Does anyone know how to change the portal and turning around for limited space?I got rid of it but forgot where and now I want it back lol

  • @DeannaBrollyjustmovefitness
    @DeannaBrollyjustmovefitness 2 года назад

    Super helpful! Thank you!

  • @perecrestok
    @perecrestok 2 года назад

    Yasssssss! 💯 agree! I have never worked out in my life and here I am waiting every single day to do my 60 minutes with Supernatural 😂😂😂😂 i’m gonna be a model by the end of this year 😂😂😂😂😂😂😂

  • @AndActionMedia9879
    @AndActionMedia9879 8 месяцев назад

    LOL! What you're saying about the coaches is absolutely true! I thought the coaches were COOOORRRRNY for the first few months, and I purposely put the coaching volume down on my headset and concentrated on the music... Now I have a few coaches that I love!- Coach Doc and Leanne, and I love to hear their commentary even when I'm playing... go figure!

  • @jasonwhite8018
    @jasonwhite8018 3 года назад

    I just did my first Supernatural workout today and it was great!

  • @Wylielea
    @Wylielea 2 года назад

    GREAT Video. THANKS!!!

  • @dhqbrandi
    @dhqbrandi 3 года назад

    How can I host my classes on it ?

  • @rossb61
    @rossb61 3 года назад +2

    That was a very useful video, thanks

  • @aacathyro
    @aacathyro 2 года назад

    I really like Supernatural- and I play much more now that they've added the boxing. I wish they had entire classes with the coaches though. That would be awesome and something no one else is doing that I know of

  • @LancerX916
    @LancerX916 3 года назад +4

    I remember when Beat Saber came out I was like "Why are they not making a fitness version for this". Maybe even have weights that attach to the controllers somehow so you can go heavier as you get stronger. I plan on getting an Oculus 2 when they come back in stock so I can get this program and Beat Saber.

    • @pinkonesie
      @pinkonesie 3 года назад +4

      Oh wow. Yes, they totally need attachable weights. I should get wrist and ankle weights.

    • @kerryelliott9166
      @kerryelliott9166 3 года назад

      I just saw the review for weights that can be added to the quest hand controls by Kiwi. I think theybwould be a great addition to the boxing workouts on Supernatural.

  • @m3wy936
    @m3wy936 3 года назад

    I can't find it on the app store

  • @mangovi138
    @mangovi138 6 месяцев назад

    Really well done

  • @KatsPurr
    @KatsPurr 3 года назад +1

    Nice overview, thanks Jacked In. A shame it's only available in North America. I'd love to get in shape with this thing, but alas - those of us in Europe have no chance. (well unless we jump through hoops with VPN, american credit cards etc)

  • @freebk01
    @freebk01 3 года назад +5

    Love this game! Fun and a workout!

  • @Melodyktn
    @Melodyktn 2 года назад

    Great review!

  • @TheGardenAndWormLady
    @TheGardenAndWormLady Год назад

    Does it come with headphones for the music? How do you hear the music?

  • @aidamary83
    @aidamary83 3 года назад

    I got beat saber for active game play but I found that I was doing more wrist bends/flicks and that was not good for my carpal tunnel. I also found my eyes were getting extremely tired playing beatsaber- no matter how I adjusted the graphics. SN is calming, encouraging and designed with more full body movement required to hit the balloons with force of your entire arms in swing. I also love the playlists. Beatsaber playlists are a lot of EDM and it's not for everyone. I'm subscribing to SN after my trial is over!!

  • @subboxasmr4170
    @subboxasmr4170 3 года назад +2

    Great review!! Can’t wait to get this 👍🏻

  • @Leisurous
    @Leisurous 2 года назад

    supernatural is definetly a better workout. In beat saber you just use your wrist for highlevel play because the less moving you do ther faster you can hit notes and the easier it is but with supernatural the goal is to litterally tucker your self out and get the workout in. Super natural shines in its boxing mode though which really does seperate itself from beat saber

  • @chyinpa5748
    @chyinpa5748 2 года назад

    I hated exercising and was never motivated to stay with anything for any decent period of time. Supernatural is awesome. I'm literally looking for opportunities to jump on. 30 minutes between work calls ...let me get on supernatural and knock out a workout. It's fun, the coaches are motivating and funny, the scenery is amazing and the music is really great. Totally worth the $20/month.

  • @yazuki-wolf
    @yazuki-wolf 3 года назад

    I lost interest as soon as I realized there are color coded bats. Are there no beatsabre type games that don't force you to only use the hand they decide for you?

  • @Lkjhgfdsa9889
    @Lkjhgfdsa9889 3 года назад +1

    As a supernatural subscriber, watching this video when the white and black balls coming make my arms want to move.

  • @jefe8571
    @jefe8571 3 года назад

    Just found out about Supernatural, thanks for the helpful video!

  • @treeified0987
    @treeified0987 3 года назад

    My son likes Beat Saber and I recently got him to do Supernatural with me so we can track scores and compete a little, but I see him treating it like Beat Saber so it isn't really going to have the same fitness impact it would if it was being used as intended. I think an important difference is that Beat Saber is more about accuracy and speed, but Supernatural SHOULD be approached keeping form in mind. It's meant to be for a workout, if you focus on speed too much then you are just flicking your wrists, but if you try to keep in mind it's about moving your body correctly and working your muscles then it's a very different thing, it's important to hit hard and follow through, to pay attention to how you position your feet and legs and how deep you lunge. I kind of wish they would score it differently so it rewarded correct form instead of focusing so much on speed.
    I am not at all into exercise, but I am having so much fun with this. One really nice thing is that I will pick a few routines and when I'm done it feels like it's only been a few minutes when it's been nearly an hour. The focus on hitting targets and keeping your body lined up right and listening to the coaches while enjoying the music really takes your mind off of how long you've been doing it. I usually do a Flow, a Boxing, then either a stretch or a meditation every day and I'm excited to get on it as soon as I get home from taking my boys to school. I also really enjoy how encouraging the coaches are, you can tell they really give a crap about what they are doing and are having fun.

  • @Curiosity762
    @Curiosity762 3 года назад

    Very nicely explained!
    🦋✋🏽🐺

  • @meeky0420
    @meeky0420 3 года назад

    I’m definitely going to try it now!