The Art of Fear: Kristen Ulmer
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- Опубликовано: 4 окт 2024
- Join author and world-class skier, Kristen Ulmer, as she discusses her new book, The Art of Fear, and brings paradigm-shifting thoughts on how to use fear as power, understanding your relationship with fear and how that knowledge can drive you to greater success.
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Very informative interview. I have purchased and look forward to reading the book.
Extraordinary!!! Thank you Kristen and you Scott also for your interview. By all means I'll get the book
I really like this because it is honest and real and so often people sugar coat stuff. I have figured out how to deal with fear/anxiety in my 20's when it would "settle" in my body, often my neck or stomach. So, might sound funny but I told the feeling to move and breathed out real fast. Also I just know I have to move a lot or I get more anxious. Unfortunately for me I do have to be on meds for life it seems, (genetic propensity for it and having a child made it get much worse) but I am proud that I can move out of fear many times by using various methods. Also acupuncture helps.Can't wait to read the book. I agree so much with what she is saying overall.
Kristan Ulmer, I just started your book today, 1/1/24. I even checked out the book before I realized how hot you are! ❤
Kristan Ulmer, I just started your book today, 1/1/24. I even checked out the book before I realized how hot you are!
Kristan Ulmer, I just started your book today, 1/1/24. I even checked out the book before I realized how hot you are! ❤
Kristan Ulmer, I just started your book today, 1/1/24. I even checked out the book before I realized how hot you are! ❤
Kristan Ulmer, I just started your book today, 1/1/24. I even checked out the book before I realized how hot you are! ❤
Kristan Ulmer, I just started your book today, 1/1/24. I even checked out the book before I realized how hot you are! ❤