Best Exercises for Type 2 Diabetes: Cardio, Strength, and Flexibility Explained with Endos| TCOYD

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  • Опубликовано: 5 янв 2025

Комментарии • 4

  • @FIRE_DrNinjaTurtle
    @FIRE_DrNinjaTurtle 3 дня назад

    Thank you so much.

    • @TCOYDtv
      @TCOYDtv  3 дня назад

      Thank you for watching!

  • @dlrmadison
    @dlrmadison 3 дня назад

    Went from 4 year daily 45 min walks at 3.7 mph and other exercise to about 20 min daily without other exercise for 6 weeks. Feel sluggish and convinced it does make a huge difference. Thanks for the encouragement!

    • @TCOYDtv
      @TCOYDtv  2 дня назад

      Thank you for sharing! We are always happy to help wherever we can! Happy new year!