45 MIN CALORIE KILLER FULL BODY HIIT / Intense Sweaty Workout At Home / No Equipment / No Repeat

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  • Опубликовано: 11 ноя 2024

Комментарии • 27

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ
    @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ 2 года назад

    Awesome work!!!!! Thanks!!!!🙂🙂🙂

    • @vanjifitness8236
      @vanjifitness8236  2 года назад +1

      Yay Awesome work EIPHNH 😃✨ Keep going!!!🔥

  • @veronicaetheredge722
    @veronicaetheredge722 2 года назад +3

    Thank you!! I love your workouts!! They are always awesome!!!

    • @valiummarbles317
      @valiummarbles317 2 года назад +1

      Right?? Vanji is the queen of combo moves 😇❤️

    • @vanjifitness8236
      @vanjifitness8236  2 года назад

      Yay thank you Veronica!! Keep going girl 👍💕

  • @veronicaetheredge722
    @veronicaetheredge722 2 года назад +1

    awesome

    • @vanjifitness8236
      @vanjifitness8236  2 года назад

      Thanks Veronica! Keep up the amazing work 👍😃

  • @vallary336
    @vallary336 2 года назад +1

    I love your workouts! You deserve way more recognition, love these workouts sooo much

    • @vanjifitness8236
      @vanjifitness8236  2 года назад

      Aw thank you so much Kori! Happy you’re loving them 😍🙏🏼

  • @DanceAK123
    @DanceAK123 2 года назад

    Thanks!

  • @analuisamoralesmartinez5772
    @analuisamoralesmartinez5772 2 года назад

    Great routine 🔥💯 I felt the burn! Nice timing and great sequence of the exercises 💪🏻 Thank you! Can't wait to do the next routine ❤️

    • @vanjifitness8236
      @vanjifitness8236  2 года назад +1

      Yay Awesome! Glad you enjoyed it! Keep going! 🔥 Thanks Ana 💕👍😊

  • @lissetttovar
    @lissetttovar 2 года назад +2

    Wow awesome VanJi! As usual!!! I liked the plank march hip hoop you make in every repetition, helped me so much to keep the plank position.
    I joined you at 6 am, Mexico time, and was so cold that I decided to keep my socks even when I usually work out bare feet … had so much fun buy my socks went right to the laundry LOL! Dunno how many calories I lost in my feet 🤣.
    Loved it, gracias!!!

    • @vanjifitness8236
      @vanjifitness8236  2 года назад

      Wow🔥🔥 6 am? That’s crazy! Really like your energy!! 🤩 Keep going girl 👍 Gracias for always working hard!! 💕 ( Love your new profile pic 🤗 )

    • @Ninadzoky
      @Ninadzoky 2 года назад

      My favorite one ❤ amazing VanJi ❤ thank you for such great exercises. Greetings from Slovenia 🇸🇮🇸🇮🇸🇮

  • @emilyelin2205
    @emilyelin2205 2 года назад

    Such a fantastic challenging workout! Definitely pushed my energy levels :)

    • @vanjifitness8236
      @vanjifitness8236  2 года назад +1

      Awesome Emilye!! That makes me so happy to hear! 👏👏 Thanks and I really appreciate all your comments! 💖 you are so kind 😊

    • @emilyelin2205
      @emilyelin2205 2 года назад

      🌝🌻🥰

  • @truonghoanghaminh3965
    @truonghoanghaminh3965 Год назад

    Completed

  • @tonyabbsmuscleworkout254
    @tonyabbsmuscleworkout254 2 года назад

    Awesome work! 🔥🔥🔥

    • @vanjifitness8236
      @vanjifitness8236  2 года назад

      Woohoo so glad you liked it! Thanks Tony 🔥🔥🔥

  • @csscott9803
    @csscott9803 2 года назад

    Happy Tuesday😁👍

  • @playenergy3447
    @playenergy3447 День назад

    Ignore me please
    Di: 8
    Normal N Day
    skip easy to 8.5

  • @creuzaalmeida4461
    @creuzaalmeida4461 2 года назад

    🇧🇷❤️‍🔥❤️‍🔥👏🏾👏🏾👏🏾👏🏾🥵

    • @vanjifitness8236
      @vanjifitness8236  2 года назад

      Yay thank you Creuza!! Keep going 🔥💪🤗💕😘