Amazing as always ! My body literally transformed since I discovered your videos ! And on top of that they are more fun and intense than most of what we can find on RUclips. Thank you Vanji ! I do have request tho, Would you mind one day posting could posting a 5-10 minutes warm-up video (or add it before the workout ?). Thank you so much and keep going like this !
Aww thank you so much and I really appreciate your lovely comment!!! 🙏🏼😊💕 I’m so glad you liked the workouts!! Absolutely!! I will make a warm-up video soon!! 😉✨
Wowww.. Amazing workout.. ♥️I really love the way how you combine different exercises into one exercises and this way the workout gets too much fun to do.. ☺definitely gonna give this one a try tomorrow morning.. For sure ☺☺☺
Awesome Van Ji, Congrats! Fun and sweaty, just the way we like it! By ghost rope jumps I was blinded by sweat drops!!! Good idea to add the time bar! I'm speaking my mind loud but would be great to hear you sharing something about you or some advisory eventually! Thxs! Gracias!
Well done!! 👏👏👏👏 thanks for pushing through it!!! So happy you enjoyed it! Yes definitely something I wanna do in the future! 💕😘 Have a fantastic week!!! ✨✨✨
Vengo del Instagram de Adela, llevo 8 minutos y estoy que muero, excelente rutina ❤️🥴
Another AWESOME workout!!! You are an excellent trainer!! THANK YOU!!!!!!!
Yay thank you so much!! 🙏😃
Really.....you're fantastic. Thank you very much. A very very very good workout.
You're so welcome Teresa! You're fantastic, too!!! ✨✨✨✨
Amazing as always ! My body literally transformed since I discovered your videos ! And on top of that they are more fun and intense than most of what we can find on RUclips. Thank you Vanji !
I do have request tho, Would you mind one day posting could posting a 5-10 minutes warm-up video (or add it before the workout ?). Thank you so much and keep going like this !
Aww thank you so much and I really appreciate your lovely comment!!! 🙏🏼😊💕
I’m so glad you liked the workouts!!
Absolutely!! I will make a warm-up video soon!! 😉✨
Super sweaty! This one was a fantastic pusher of a HIIT! I am so pumped to
have come across your channel! 🦄 def my new fav!
Yay! Thank you! 💓✨🌸🙌🤗
Wowww.. Amazing workout.. ♥️I really love the way how you combine different exercises into one exercises and this way the workout gets too much fun to do.. ☺definitely gonna give this one a try tomorrow morning.. For sure ☺☺☺
Thanks so much for your nice comment 😘 Hope you enjoy the workout! 🔥
Thank you!!! ❤️❤️Love your no repeat workout! Super fun n challenging
And also can you film more tabata workout??🙏🏼🙏🏼
Will do!! I love tabata workout too!! 🔥🔥 Thank you!!! 👍😊
Thank you! Love the creativity. I never get bored.
Amo treinos Hardcore ❤️
Yay glad you enjoyed it! 🔥 Have a great weekend!! 😀🌻❤️
HIIT is my favorite!! Way to smash it! 💥🌟💖
Yay! Thank you! 😃💖👍
Already exercised so I'll do this tomorrow, thank you so much ❤️❤️
Thank you too!! 🙏🏼 😊 Hope you enjoy this workout! 💓💓
Great workout! Can you tell us how many calories you burn ?
Thank you so much!! 😊 🙏🏼
I usually don’t track calories burned during workouts, but I would say somewhere between 300-500 calories. 😉
Awesome Van Ji, Congrats! Fun and sweaty, just the way we like it! By ghost rope jumps I was blinded by sweat drops!!!
Good idea to add the time bar! I'm speaking my mind loud but would be great to hear you sharing something about you or some advisory eventually!
Thxs! Gracias!
Well done!! 👏👏👏👏 thanks for pushing through it!!! So happy you enjoyed it!
Yes definitely something I wanna do in the future! 💕😘
Have a fantastic week!!! ✨✨✨
Thank’s Van Ji !
Good workout..
You are so welcome Costica! 🤗
Love your workouts
Thanks a lot! 💖😘✨
Thank you 😅love your no repeat+variety +effectiveness +challenge+ stretch afterwards❣🤩...and time-bar👌😊
Hi Sanet!! 😃 Awesome work! That makes me so happy to hear! 👏👏 thank you!! 💖👍
Amazing!!!
So happy you loved it!! Thanks! 😉💪
Amazing job 👍👌👌
Thank you so much 😀💕
Amazing 🤩😍😍
THANK YOU!!!! 🤗💕
Thank u
Thank you too!! 🙏🏼 😊Hope you enjoy it!
Happy hump day 😆👍
sist VanJi make the best workout and so fun, stay healthy sist VanJi and see u the next your workout....
Thanks so much for your nice comment Marina😘💖 this is so motivating me!! Stay healthy and happy!!! 💪🏼💕
👍🔥🔥
Thanks a lot! 🙏😘✨
完成
Thank you. You didn't lie about sweaty, my whole mat is wet.
Well Done!! 👏👏 Thanks for working hard!! 🔥🔥
💞🙏😘
Thanks a lot! 💖😘✨
Ignore me
Di: 8
Normal H Day? Bit easy
I think u should wear a pair of shoes for most of ur workouts