Holy !?%%?!!! What in the world! That has to be the most difficult body weight hiit I’ve done in agesss and I’m an athlete!! Yes!! Found my new trainer!! Thanks Courtney!!!
That WAS definitely a killer cardio workout and I loved every second. Thank you so much for putting out such great and motivating videos. I look forward to doing them all the time!
Bonjour Courtney, j'ai failli 🤢 J'avais des ballonnements mais j'ai fais la séance jusqu'au bout. 30 minutes *waouh* intenses. Merci ⚘ Je me réjouis de débuter le challenge 😉 Bonne soirée. Sportivement Vôtre ! 🥰
That was insane…definitely had to modify a few of the exercises and still I am exhausted! Will visit this workout again in a month to check my progress! Thanks! P.s. definitely not a beginner workout ;)
I’d decided to do this workout with 1,5 kg weights on my each knee and regretted about it on the 10th minute of class already🥵🥵🥵 But I did it💪🏼💪🏼💪🏼 Thank you, Courtney!! It was awesome!
This is a one time location since I was on vacation! I hope you love it!! 😎💟
Holy !?%%?!!! What in the world! That has to be the most difficult body weight hiit I’ve done in agesss and I’m an athlete!! Yes!! Found my new trainer!! Thanks Courtney!!!
I’m so glad you loved it!! 🙌 you’re an amazing athlete! 🤩 What’s your sport?
absolutely killer, i can hardly breath. Thank youuuu, you're a super human.
Way to push it!! ⚡️💓
Thanks! I loved this killer cardio with a ocean view!! Merci j'ai adoré ce cardio intense avec une vue sur l'océan!!😀🥰🤩😅💯💥
You really went for it! 💥❤️
That WAS definitely a killer cardio workout and I loved every second. Thank you so much for putting out such great and motivating videos. I look forward to doing them all the time!
You destroyed this one! ❤️🔥😎
Thanks for that super dynamic workout using only good old body weight! What a great way to get in some cardio in just 30 min! All standing too 👍
Way to knock it out! 💥🤩
Happy Sunday and this makes it even more happy🎉❤endorphins shot💉 thank you gorgeous
Love those endorphins! 🙌💗
🥵🥵dang that was nonstop intensity. Glad i finished!!
Way to push through! 🔥💖
Estou amando cada treino, mudando meu corpo para melhor ! Muito obrigada por nos inspirar com seus treinos ! Beijos
You’re killing it!💥❤️
AWESOME !!! I' m so happy that i found your channel!!! Congrats!!! You rock!!!🥰🥰
I’m so happy we’re working out together!💦💓
This was a fun workout! Definitely had me sweating 😅!
This one is tough! ⚡️ Way to finish it! 🙌
Gracias por hoy lunes!!
💖🤩
Killer! I love it!
You brought the sweat! 💦🩵
Hi...The first workout of urs that i did... That too during the premiere...though I took breaks...i can't believe I did it... Thank you..
You are so tough!! 🔥🤩🙌
@@CourtneyA more please ❤️ 😍 😘 🥰
Muchas gracias estuvo muy muy fuerte 💪
You brought the power! ⚡️😍
Your HIIT workouts are so fun & spicy 🌶❤🔥🌶❤🔥🌶❤🔥
You brought the heat! 🔥💯
Bonjour Courtney, j'ai failli 🤢 J'avais des ballonnements mais j'ai fais la séance jusqu'au bout. 30 minutes *waouh* intenses. Merci ⚘ Je me réjouis de débuter le challenge 😉 Bonne soirée. Sportivement Vôtre ! 🥰
Happy Monday! 🤸♀️💓
OMG, I'm totally dying! That was an INSANE one! Thanks again for making me earn my dinner, lol. 😂😊
Yes, I hope it’s a good dinner!! 🤗💥
Super rutina para iniciar el dia saludos 🇲🇽👍👊
Thank you! 🙌💥
That was insane…definitely had to modify a few of the exercises and still I am exhausted! Will visit this workout again in a month to check my progress! Thanks! P.s. definitely not a beginner workout ;)
You worked it!! 🔥💨🤩
Just did this workout and did your 15 mins burpee workout after it . I am dead !!!! One of the hardest workouts I have ever done (but I loved it)!!!
Wow, talk about killer cardio!! 💥🥵🙌
@@CourtneyA yes can’t stop eating now 😂😂😂
I love it! 💗
Nice routine🔥🔥
Thank you! 💗🙌
I just love ❤ this
Woohoo! 🤗💗💦
J adore
You pushed it! 💥
I loved it!! 😃☺️💓
Yesss, you are fierce! 🔥🤗
I almost died! 🥵😅💪👏🏻 Thank you!🇧🇷
Way to push through! 🤩💗
Excelente 💪💪
🔥💓
Behind the secens with kay lovely😍😜🏍😗😘☺😄🏍
💗🤩
So brutal. Amazing! 💦💪💦💪
Way to crush it! 💥🙌
I’d decided to do this workout with 1,5 kg weights on my each knee and regretted about it on the 10th minute of class already🥵🥵🥵 But I did it💪🏼💪🏼💪🏼 Thank you, Courtney!! It was awesome!
Wow!! Extra credit!! 📈💥🙌