3 DRILLS TO MAKE YOU FASTER

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  • Опубликовано: 4 янв 2025

Комментарии •

  • @OtisParrish-s1u
    @OtisParrish-s1u 2 дня назад +5

    I have notification on that's why I'm here so quickly 🎉

    • @firstdowntraining
      @firstdowntraining  2 дня назад +1

      Appreciate you my man, thank you for the support!

    • @OtisParrish-s1u
      @OtisParrish-s1u 2 дня назад +1

      @firstdowntraining yo I live in Victoria,Canada and i play football at rise flag football and I'm starting tackle I'm a qb and I wish you could come teach us some stuff pls u12 Friday's at ...

  • @Trezetto313
    @Trezetto313 День назад

    I love these videos. Im a 5"10 150 DE in the A7FL so speed is what rely on most since im so small and your videos definitely are helping me to back to where i was before my knee surgery and its helping me make my transition back to a skill position great stuff

    • @firstdowntraining
      @firstdowntraining  18 часов назад

      Awesome to hear man! Super glad this video was able to help you

  • @Collegesports-l7t
    @Collegesports-l7t 2 дня назад +2

    My grandma had a diarrhea attack on Christmas so this helps thank u sir

  • @IBBros
    @IBBros 2 дня назад +2

    Thanks so much Coach! You work so hard for us! ❤

    • @firstdowntraining
      @firstdowntraining  2 дня назад +1

      Appreciate you bro, really glad the content can help!

  • @jordanmumba7536
    @jordanmumba7536 День назад

    Great video, been following you for a year now and I feel a great improvement in my footwork and my play making

    • @firstdowntraining
      @firstdowntraining  День назад

      Thanks a lot man, really glad the videos have been able to help you!

  • @Monsoon_745
    @Monsoon_745 День назад

    Thanks man for the drills! I’m trying to train this offseason as a QB and I need to work on throwing motion

    • @firstdowntraining
      @firstdowntraining  День назад

      No problem bro, really glad the content is able to help you!

  • @Fishingkid209
    @Fishingkid209 2 дня назад +1

    Hope you have a good day thanks again for the tips

  • @GeorgePickens2.0
    @GeorgePickens2.0 2 дня назад

    Thanks coach! I have been struggling with speed.see you in Orlando.

  • @becomingbetter-ns3ui
    @becomingbetter-ns3ui 21 час назад

    Great 👍

    • @firstdowntraining
      @firstdowntraining  18 часов назад

      Appreciate you watching man! Thanks for the support

  • @Football_Clips14
    @Football_Clips14 2 дня назад +1

    Thanks bro I want to get faster

  • @jeremyrock3269
    @jeremyrock3269 День назад

    cool

  • @queso8463
    @queso8463 2 дня назад

    improvement arc playlist fr

  • @AidenBradley-77
    @AidenBradley-77 2 дня назад

    thanks coach also can we get the beard back

  • @EricRedding-qv6yc
    @EricRedding-qv6yc 2 дня назад

    Coach what are some releases that will close space with a db thats in head up catch technique

    • @firstdowntraining
      @firstdowntraining  2 дня назад +1

      Honestly I really like anything that involves you stepping vertical. Just take 1-2 steps at him then work whatever you’d like at that point. Anything can work

  • @Randleofjohn1
    @Randleofjohn1 2 дня назад +1

    Yo, I train to be the main quarterback I'm 5'10" and 154 lbs, so I think I need to lift more to gain weight. But I don't know which muscle groups to train and how many days a week can you help me?

    • @GeorgePickens2.0
      @GeorgePickens2.0 2 дня назад

      gang i'm 6'0" 125 lbs I play WR. I need to gain weight.

    • @tripwithpeter
      @tripwithpeter 2 дня назад +1

      @@GeorgePickens2.0 125lbs is crazy bro. Yo ahh needs to gain like 60 pounds

    • @firstdowntraining
      @firstdowntraining  2 дня назад +1

      I would say definitely legs at least 2 times per week and then generally any upper body stuff can be good at least 2 times per week as well

    • @Randleofjohn1
      @Randleofjohn1 16 часов назад

      @@firstdowntraining thanks! also how about core/pylometrics?

  • @FootballIsmyhome-r3y
    @FootballIsmyhome-r3y 22 часа назад

    Hey coach can u anwser something for me im going into my freshman year into high school and wanna play quarterback i got the arm strength and i think i can have the leadership but Last year i was trying out for qb i was doing good throwing dimes everything but i didint get the postion they wanted me to play wr so i just settle but ive been working out since football season ended improving my core so i can throw tight spirals etc and i was just wondering How can i get that quarterback postion What more do they wanna see other than me throwing the ball?

    • @firstdowntraining
      @firstdowntraining  18 часов назад

      I would say football Iq! So a knowledge of your playbook and reading defended. We have content for that on our website - here is the info below!
      www.firstdowntraining.com/examples

    • @FootballIsmyhome-r3y
      @FootballIsmyhome-r3y 9 часов назад

      @@firstdowntraining I do have football iq tbh i think im not tryna you know but i think they just dont want me at qb

    • @FootballIsmyhome-r3y
      @FootballIsmyhome-r3y 7 часов назад

      @@firstdowntraining Like its kinda like ur new video about the coach and his son

  • @Fishingkid209
    @Fishingkid209 2 дня назад +1

    Hello

  • @davissmith2973
    @davissmith2973 2 дня назад

    The cover photo isn’t even click bait, that was rage bait 😂