Deb Dana on Polyvagal Practices: Anchoring the Self in Safety
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- Опубликовано: 12 сен 2024
- Best-selling author Deb Dana’s Polyvagal Practices is the first layperson’s explanation of polyvagal theory, an approach to mental health and well-being that took the clinical world by storm. Watch Deb discuss how she brings the benefits of polyvagal theory to readers through easy-to-implement exercises. Learn more at wwnorton.com/polyvagalpractices
Deb Dana, LCSW, is a clinician, consultant, and speaker specializing in complex trauma. She is the leading translator of Dr. Stephen’s Polyvagal Theory for both clinical and general audiences, and the best-selling author of Polyvagal Card Deck, The Polyvagal Flip Chart, Polyvagal Exercises for Safety and Connection, The Polyvagal Theory in Therapy, and co-editor with Dr. Stephen Porges of Clinical Applications of The Polyvagal Theory (all from W. W. Norton).
Thank you!
As always, you have shared your best discoveries with us, despite what was obviously a terribly challenging time.
Gold is tried in the fire, comes out shining brighter and warmer than ever.
May you, and this HELPFUL work, continue to light up my life!
thank you.
❤🌹✨🎁🙏