As someone who has suffered severe mental health issues and suicidal ideation over the years I can relate to this. The gym, thanks to encouragement from my wife, was my saviour. Now at 66 I am competing in Hyrox, at what is a reasonably high level.
Thanks for sharing mate and well done on everything you are doing and achieving. It’s inspiring to see people pushing themselves to see what their true capabilities are.
Bravo Jon!!!
As someone who has suffered severe mental health issues and suicidal ideation over the years I can relate to this. The gym, thanks to encouragement from my wife, was my saviour. Now at 66 I am competing in Hyrox, at what is a reasonably high level.
Thanks for sharing mate and well done on everything you are doing and achieving. It’s inspiring to see people pushing themselves to see what their true capabilities are.