Teaching The Connor McDavid Wide Leg Corkscrew Step by Step Drill Blueprint

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  • Опубликовано: 5 окт 2024
  • Ever wanted to learn or teach the Connor McDavid wide leg corkscrew? In this video join Downhill Skating certified coach Ryan Shanahan as he shows how he teaches his players the wide legged McDavid corkscrew in action and how all magic 8 Downhill Skating mechanics link to this base mechanic posture.
    It's straightforward - keep both feet flat on the ground or ice, cut on your inside edges while stickhandling, and get as wide as possible. Watch the hips rotate, and notice the significant speed boost with minimal effort.
    When teaching Coach Shanahan starts by showcasing the Corkscrew in action, explaining how it links to all eight magic mechanics. Players then demonstrate the baseline form after visual learning. Progressing, I introduce inside edges, forward shin angle, and hip rotation. The second round shows visible improvement, followed by widening the legs and working on matching hand and foot movements with a puck.
    As we move into session two, we focus on incorporating Puck protection and utilizing the Corkscrew with split vision. In session three, we add a power jump, emphasizing a wide takeoff, landing, and transition. We chart 30-day progress with side-by-side comparisons to elite NHL players' Corkscrews, celebrating improvements in shoulder width, forward shin angle, and synchronized hand-foot movements.
    Witness the transformation, stay positive, and be patient throughout this exciting journey in the Downhill Skating System. Dive into mastering the Corkscrew and seven more Elite skating mechanics. 🏒⛸️🔥
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