Aam Panna | Raw Mango Recipe | Summer Drinks | Healthy Recipes

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  • Опубликовано: 31 янв 2025
  • Aam Panna or Mango Panha is one of the best hydrating drinks for hot summers. It is rich in Vitamin C with a thirst-quenching sweet and tangy taste.
    Serving Size: 6 - 7 glasses (250 ml each)
    Ingredients:
    2 large raw mangoes about 500 gms
    3/4 cup raw cane sugar
    1/2 cup water for boiling mangoes
    1 teaspoon black salt or kala namak
    1 teaspoon himalayan rock salt or sendha namak
    1/2 tablespoon cumin powder or jeera powder
    1/4 teaspoon black pepper
    Chilled water for serving
    Method:
    Step 1: Add the mangoes and 1/2 cup water into a pressure cooker. Give 2 whistles. Switch off the gas
    Step 2: When cool slice the mangoes and scoop out the pulp with a steel spoon
    Step 3: Add the water in which the mangoes have been boiled, the mango pulp, sugar, salts and spices into a blending jar. Churn well till smoothly blended
    Step 4: Add 3 full tablespoons of the prepared paste into one glass of chilled water (250 ml)
    Step 5: Stir well and garnish with mint leaves
    To store for a longer time:
    Boil the same paste for 6-7 minutes. Cool and store in fridge. Serve as required.
    Garnish:
    Handful of fresh Mint Leaves

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