Ash plantain flour.You can make sausages with this flour. .village kitchen recipe

hello friends ❣❣❣❣❣❣
I am Anoma Siriwardena .I'm from Sri Lanka. I welcome you to my Village Kitchen channel.
this video includes-❣❣❣❣❣❣
In this video I will introduce you to 2 best recipes for a healthy diet.
1 sausages
2 Patties
Introduction:
In the ever-evolving world of culinary creativity, the exploration of alternative ingredients has become a hallmark of innovative gastronomy. One such ingenious venture involves the transformation of ash plantains into a versatile and nutritious flour, which, in turn, serves as the foundation for crafting delectable vegetarian sausages. This culinary journey not only caters to the growing demand for plant-based alternatives but also showcases the potential for sustainability and unique flavor profiles in the realm of vegetarian cuisine.
Ash Plantain Flour: The Heart of the Matter:
The process begins with the humble ash plantain, a staple in many tropical regions. Ripe plantains are carefully chosen, their starchy goodness harnessed through a meticulous drying and grinding process. The result is a finely textured ash plantain flour, a gluten-free and nutrient-rich base that sets the stage for the creation of a sausage with a distinctive taste and texture.
Sausage Crafting: A Symphony of Ingredients:
The beauty of this culinary endeavor lies in the thoughtful selection of complementary ingredients that harmonize to create a symphony of flavors. Ash plantain flour is combined with an array of seasonings, herbs, and spices, carefully chosen to mimic the savory richness of traditional sausages. Ingredients such as garlic, onion, fennel, and a medley of aromatic herbs contribute to the complexity of the flavor profile.
Texture and Binding:
Achieving the perfect texture is a crucial aspect of vegetarian sausage creation. Ash plantain flour, with its unique properties, proves to be an excellent binder, ensuring a firm yet tender consistency. Additional elements like vegetable broth, olive oil, or plant-based milk are incorporated to enhance moisture and mouthfeel, resulting in a sausage that is both satisfying and succulent.
Cooking Techniques:
The art of preparing these vegetarian sausages involves a careful balance of cooking techniques. Whether pan-frying, grilling, or baking, each method is chosen to bring out the distinct qualities of the ash plantain flour and the accompanying ingredients. The sausages acquire a tantalizing crispness on the exterior, while the interior remains moist and flavorful.
Health Benefits and Sustainability:
Beyond the realm of taste, this innovative culinary creation boasts a plethora of health benefits. Ash plantains are a rich source of dietary fiber, vitamins, and minerals, making the sausages not only a delectable treat but also a wholesome addition to a balanced diet. Furthermore, the use of plant-based ingredients aligns with the growing global movement towards sustainable and environmentally conscious food choices.
乡村烹饪 cuisine de village गाँव का खाना बनाना cucina del villaggio طبخ القرية Dorfkochen 村の料理 dorp koken 마을 요리 pagluluto ng nayon деревенская кухня cozinha da vila ഗ്രാമീണ പാചകം cocina del pueblo গ্রাম রান্না vesnické vaření landsby madlavning ចម្អិនអាហារតាមភូមិ kylän ruoanlaitto गाउँ खाना पकाउने masakan desa கிராம சமையல் masakan kampung หมู่บ้านทำอาหาร gotowanie na wsi köy pişirme làng nấu ăn ရွာချက်ပြုတ် μαγειρική στο χωριό villa coctione
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🇮🇳🇱🇰🙏 AYUBOWAN 🎉sri Lanka is very beautiful country love from India ❤🎉🎉🎉🎉🎉🎉

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අනේ එහෙමද..මම ඉදිරියට එහෙම කරන්නම්.මම හුරු වෙලා තියෙන්නේ අතේ හුරුවට දේවල් දාන්න..කමක් නැහැ මං එහෙම දාන්නම්.

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Ow apita bln hitiyta hadna ba ewa kohmda gn kiyla oya kiyna nti nisa......bln asai video godk lassnai

[@sridevisuravaram2885]

Truly amazing love that fruit

[@lyndap.3701]

Oh the things you can make in banana leaves. Bring back memories when I was a little girl in the West Indies. I am 65 years old now. Thank you.

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@habibahcader5481]

Really enjoyed looking at the vegetarian version of sausages. Very innovative thanks for sharing

[@RenukaWeerasinghe-mi6wf]

❤❤

[@kristinkristin8862]

Keren bgt mom
Dr pisang dan umbi bs jd sosis yg enak
Bnr2 luar biasa

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@shirleycallorina8367]

Wow amazing recipe. It's delicious.

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@ritaconceicao4762]

Aprecio demais essa natureza perfeita e tudo que você faz é louvável ❤❤ parabéns e muitas bênçãos de Deus. 🙏🏻🙏🏻🙏🏻🌻🌻🌹🌹🌹

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@SeuliPoria-hn7gj]

Very unique recipe. and innovative also. ❤

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@mariacilene7431]

Saúde e ótimo FDS para toda 👪👪família!!

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@savitarajnath1428]

Hi Anoma good afternoon another interesting video you get your vegetables from the garden and cook delicious looking food and your beautiful family you all take care

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@franpessoa5122]

Eu gosto muito da sua comida e muito boa
E seus filhos sao uma graça

[@ripsworld8141]

Superb I love Villages 😊

[@RenukaKodikara]

Very good recipe thanks

[@VillageKitchendeepal]

Thank you very much.❤❤❤🙏🙏🙏

[@amritagita9540]

That is awesome! You got the main ingredients straight from the farm. Everything is fresh and homemade. You are so talented and hardworking lady. I wish you all the best always ❤

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@jamesmelitaemili435]

So nice different receipe mam surely I will try this mam ❤

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@AsankaFernando-q3z]

හරිම පිළිවෙලට ගමේ විදියට විඩියො දානවා ලස්සනයි,, සුභ පතනවා,,, බුදු සරණයි ජේසු පිහිටයි

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි.❤❤❤🙏🙏🙏

[@DapurBiru]

Hello friend!

[@carmengomez2803]

Hello Bea family thank you for your videos and for your delicious recipes I truly enjoy seeing you and your beautiful children cooking thanks again receive my blessings 💞

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@sharonabdool9694]

Beautiful video
You are a hard working person ❤

[@Desa469]

Good recipe.salam dari INDONESIA

[@Nia-1a]

Mom is always creative, coming up with different ideas I am sure the children will enjoy this especially for school lunches. Stay bless wonderful family and stay safe. Send 🍀🤟💌🫂🤗virtualhug and 📿 to you and your family.

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@jegadeeshwaran7167]

Hi Friends super excited and healthy snacks Mamma have a wonderful day 👨‍👩‍👧‍👦💖👍👋

[@soniayoung7531]

Greetings Anoma I admire how you makes fruits and vegetables into awesome dishes,looking forward for the second part, another wonderful video thanks for sharing stay blessed ❤

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@verniecarter6345]

That was very informative and impressive. Thanks for sharing.

[@adhiyasunil8646]

Beautiful vidio and wanderful recipi 💗💗💗

[@VillageKitchendeepal]

Thank you so much

[@kellyw.1779]

Hello Anoma! Wow, never seen flour made from ash plantains and the Lasia sausages was amazing to learn about too. I know Lasia has a lot of nutritional benefits as well. It's just awesome to see all the creative recipes you make. Tell the kids "hello" for me and have a wonderful weekend. Big ((Hugs)) from Texas!🤗💙😊💜

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@myrawinton]

Thank you Anoma for this great nutritional dish You are so hardworking in such a healthy lifestyle🌴🎋🌞
You have opened our eyes to the wonders of simple ingredients in nature.🥥🧄
Such enthusiastic inspiration you give us to explore unusual combination of ingredients 🙏🏻🙏🏻🙏🏻

[@VillageKitchendeepal]

Thank you very much.🙏🙏🙏❤❤❤

[@sandykasi9329]

Hello Anoma trust you'll are keeping well thanks beautiful recipes tc God bless 🙏❤🙌

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@candikaRodigo]

Beautiful video and wonderful receipe ..😊😊❤❤

[@VillageKitchendeepal]

Thank you so much

[@krishsingh2348]

Thanks very well and healthy meals from which country

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@shanivincent1500]

Wow.super recepie. Thankyou .💙♥️💚🎁🎁🎁

[@samanthaglow6193]

Hallo Sist Anoma❤💐
Happy and lucky for your children. Full of attention, enjoying every extraordinary food menu, delicious and healthy dishes from a mother's extraordinary recipes which are very simple❤GOD BLESS YOUR FAMILY.AMEN

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@swarnamalieratnayake3671]

Wow! I never knew of this combination of items. Superb and nutritious. I have no wy of trying this, unless I visit Sri Lanka again as Kohila is not available here. Anyway, many thanks for sharing.

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@NiroshanPathum-l3s]

Hi Anoma ,you make all wonderful foods.congratulation.well Done.

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤❤

[@Елена-л1ф7з]

Ах вот они какие , настоящие бананы!

[@shaniladesilva8120]

Brilliant! Thank you !!!

[@Kelly-hq4vs]

Hi Anoma,
I'm always in awe of Sri Lanka's beauty even though it's a rural area. Untouched by the overrated ideals of the "modern world" The simplicity calmness and peace is wonderful ❤ Congratulations once again on an excellent video! You're a great cook. That sausage looks yummy. Healthy too!Sending my very best wishes and love to your family.
xo from Sydney Australia

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@mallikachandrakanthi3444]

Harima lassanai akke

[@ImeldaRJunio]

Wow! It looks delicious! ,❤ from Philippines

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@daisyirani505]

Amazing .👌Never heard or seen vegetarian sausages.Thanks for the recipe.waiting for the next part on monday.Amazing cooking skills.God bless you n your lovely family🏠❤️

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@KalhariPranando-eg3wu]

අදත් හරිම ලස්සනයි හැමදාම සතුටින් ඉන්න

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි.❤❤🙏🙏

[@kumuduniiroshika9748]

Harima shok akke ❤❤aluth aluth kema warga hadala penwanawata ...❤❤

[@TatianeDiasdosSantos-di6wd]

Boa noite 🌙, eu amo os seus vídeos ❤

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@DilrukshiFonseka-wc9bi]

Wooow ❤❤❤good recipe

[@haleemazawahirhaleema9852]

Wow today really amazing video so yummy 😋 amazing

[@VillageKitchendeepal]

Thank you 😋

[@nilimabhor2947]

Wow mam very nice 🥰🥰🥰🥰🥰🎉❤❤❤❤

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@mariaaparecidasilva3846]

as suas receita são muito sempri é deliciosa eu prazer em ver e assistir seus vídeos lindo lindo parabéns tudo de bom para todos a braços

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@radharam9205]

Wow....Superb.

[@adhityanpazhanivelu9688]

My love from Tamilnadu 🇮🇳

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@dianamburu3101]

❤❤ wish i would taste one.m waiting for monday recipe too

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@jlokumanage]

I can't wait to Go Sri Lanka. 😊 Send me some over to England.xx

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@sajeewakandasamy3134]

Supet anoma 😊😊❤❤❤. Waiting 22nd to watch balance video 😊😊

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@LoganayakiElumalai-lf4bw]

Magical hands ❤

[@RenukaWeerasinghe-mi6wf]

Super ❤️❤️

[@Rahimahkiggunddu]

I would like to know how it tastes 😮

[@VillageKitchendeepal]

Thank you very much. 🙏🙏🙏❤❤❤

[@bapsykisten1258]

Very nyc veg banana sausage, can it b done wid other bananas as well🎉❤,from South Africa

[@VillageKitchendeepal]

Thank you very much.❤❤🙏🙏

[@shamanaku2479]

Beautiful 🎉

[@VillageKitchendeepal]

Thank you! 😊

[@odettedsouza6056]

Anoma,You so talented and blessed..The sausages looked so yummy😋👌

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@dayadakshith7353]

Akki healthy food is very very good 😍😍😍😍

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@thydjathja3716]

alowww Sister Anoma🌹💐
How are you today??
Always God Bless you and family😇🙏Hopefully one day we can meet in Sri Lanka😊😊

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@hemasuvarna7365]

Healthy vegetarian version sausages 👌👌👌👌

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@chathunigunawardana6631]

Thank you ❤

[@dineshwasantha7314]

Adath video eka harima lassani akke. B.s.

[@chamodnilanka2446]

Delicious recipe 🇱🇰🇱🇰🇱🇰🇱🇰❤️

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@anuranjrajesh6914]

Very nice recipes👌👌👌👌

[@VillageKitchendeepal]

Thanks a lot

[@nilminiwayomi8764]

අදත් හොදම ආහාරයක්

[@MPwerasekara]

Ekanam supiri ane👌♥️

[@SubramaniamSivatharan]

Super 👌 👍

[@sandyakumuduni6313]

Boru sobana nathi dairyawantha amma kenek.budusaranai family ekatama..

[@shanu914]

අදත් හරිම ලස්සනයි වීඩියෝ එක❤❤❤

[@กมลเนตรยศปัญญา]

พี่สาวคนเก่ง❤❤

[@PrasannaPradeep-bo3tw]

Harima lassana gamak koheda e gama akkee

[@VillageKitchendeepal]

අපි ඉන්නේ පාදුක්කේ.ගොඩක් ස්තුතියි.❤❤🙏🙏

[@JanakiJayawardhana]

සුපිරියි සතුටුයි ජය❤❤❤❤

[@aneytom2463]

Super 👍❤❤❤❤❤

[@monikachowdhury6118]

Didi you r so so so so talented 😊Budda bless 🙌 you jay sri Ram ❤❤❤

[@VillageKitchendeepal]

Thank you so much 😀

[@awanthifernando1016]

Adath video eka harima lassanai ❤❤❤❤

[@awanthifernando1016]

Episode 2 ikmnta danna🥰🥰

[@amharriyas5041]

Nice sharing 😊😊😊😊❤❤❤

[@VillageKitchendeepal]

Thank you! 🤗

[@chandrani.renukagamage6137]

Very nice couple.woooòooow ❤❤❤❤❤❤❤❤❤

[@tharanganirupasinha7707]

ඒක නම් මරැ දැන් ඉතිං කඩෙන් ගේන්න ඔන නැ ගෙදරම හදලා කන්න පුලුවන් 🌼🌼

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි..❤❤🙏🙏🙏

[@kaberybhowmik9190]

Nice video. ❤

[@VillageKitchendeepal]

Thanks! 😊

[@anandaprama]

අදත් හරිම ලස්සනයි රස ගුන පිරි සොසෙජස් හරිම වටිනවා ඔයගෙ video කො අද දුවයි පුතයි හැමෝටම බුදු සරනයි ❤❤❤❤❤ආදරෙයි හැමදාම සතුටින් ඉන්න

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි.❤❤🙏🙏

[@surekapriyadarshani823]

හරිම ෂෝක් ❤️❤️❤️❤️❤️

[@RavifoodcourtRfc]

Super very nice

[@VillageKitchendeepal]

Thank you very much

[@sangithastallin5416]

I like videos

[@darshanabhowar7735]

Yummmmy

[@postoporquegosto3461]

❤❤❤❤❤❤❤ abraço 🤗 meu do Brasil 🇧🇷 linda família ❤

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@SankaAshan-h6m]

Theruwan.saranai.hamotama..🙏lassanai..

[@konkanvilagelife]

Yours every video's are nice ❤❤❤

[@VillageKitchendeepal]

Thank you so much 😀

[@naharlifestyle9697]

Tnx new Friday rifly 🍎🍉🎆❣️

[@priyanthibanneheka5862]

අපූරුයි ,නව සොයා ගැනීම්

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි.❤❤🙏🙏

[@WasanthiGuruge-s1u]

සොසේජස් ඵක නියමයි excellent

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි.❤❤🙏🙏

[@outofhome99]

වාව් අක්කී මාත් ආසාවෙන් හිටියේ සොසේජස් හදන්න ඒත් හදන්න දන්නෙ නැතිව හිටියේ.අක්කී නිසා දැන් ඒකත් දන්නවා.මේ ටිකේ ටිකක් බිසී ඒ නිසා පුළුවන් වුන ගමන් හදනවා.කොහොමද අක්කේ ඉතින්.බබාලට නිවාඩු නිසා රස කෑම ජාති හදනවා ඇති නේ දෙන්නා එක්ක.එයාලවත් උයන්න ගන්න එක ලොකු දෙයක් ඉගෙන ගන්නවනේ.ඒ අතින් අක්කී බෙස්ට්.ඒකයි මන් හරී ආදරේ.එහෙනම් අක්කී කට්ටියම පරිස්සමින් ඉන්න.බුදු සරණයි.❤❤❤❤❤❤
මන් නිශූ

[@VillageKitchendeepal]

ඔව් නිශු දරුවෝ දෙන්න ගෙදර නිසා එයාලත් ගෙදර වැඩ කරනවා..

[@dammikaperera6541]

Thankyou akka ❤

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@sandyakumari7569]

Hamadama wage adath harima asawen baluwa.theruwan saranai hamotama ♥️

[@VillageKitchendeepal]

ගොඩක් ස්තුතියි.බුදුසරණයි.❤❤🙏🙏

[@panpornchita3686]

สวยงาม❤️❤️

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@mangalikagunetthi9350]

ඒක නම් සුපිරි කෑමක් ,

[@ramaniraji5781]

Making flour from Ashplantain is New tome.i have wasted somuch of it without knowing this method.thanks

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤

[@joaobatistadapaz9227]

Boa tarde eu gostei amei o vídeo muito legal amei só comida muito delíciosa amei

[@VillageKitchendeepal]

Thank you very much.🙏🙏❤❤