Maladaptive Daydreaming Workbooks and Logbooks, A Review

Grabbed the four work/log books that show up when you shop Maladaptive Daydreaming on Amazon. Here I give a brief review of each.
0:50 Stop Maladaptive Daydreaming Guide, Daydreamers Print: www.amazon.com...
21:35 It's Ok to Not be OK, Resti Handayani: www.amazon.com...
25:15 MD Daily Tracker, Dimmer S. Disco: www.amazon.com...
PDF: drive.google.c...
29:55 Maladaptive Daydreaming Tracker. soulef bs: www.amazon.com...

[@MohanLal-lx4xq]

Hi dear! Thanks for making the review! Really helpful.
Just wanted to know if you could provide the pdf of the first guide(I mean just the writings that would tell me what to do , like all the instructions) because just checked it out and it's so expensive in my country with all those import and delivery charges .
Would be really helpful for me