45 Minute Fusion Push-Pull Class with FP Senior Teacher Ilana

Join us for a dynamic 45-minute Fusion Push-Pull Class led by our seasoned senior teacher, Ilana!
In this invigorating session, Ilana expertly blends elements of strength training and cardio to create a high-energy workout that targets both your pushing and pulling muscle groups.
From Fletcher Towelwork to Magic Circle Movements, and everything in between, this class offers a comprehensive full-body experience designed to enhance your strength, endurance, and overall fitness level. Whether you're a beginner or a seasoned fitness enthusiast, Ilana's guidance and encouragement will empower you to push past your limits and achieve your goals.
Get ready to sweat, challenge yourself, and feel the burn in this exhilarating Fusion Push-Pull Class with FP Senior Teacher Ilana!
🔗 FP Info: www.fletcherpi...
🔗 FP Online Education: www.fletcherpi...
🔗 FP Studio: www.fletcherpi...

[@user-ve6xs6bp5j]

Many thanks for uploading the video ❤❤❤

[@fletcher.pilates]

Hope you enjoyed this class with Ilana! More to come in the future 🖤