Training plan- scientific principles / M.P.ED/ B.P.ED

Training Plan: Macro Cycle, Meso-Cycle. Short Term Plan and Long Term Plans - Periodisation:
Meaning, Single, Double and Multiple Periodisation, Preparatory Period, Competition Period
and Transition Period.

[@anveshratam6212]

Nice explanation helpful for me

[@anveshratam6212]

Keep doing video

[@rakasoni8811]

Aapki videos mere liye bahut he helpful rahi me abhi M.P.ED 3 SEM me hu😊😊

[@mtvmusic975]

Mam please sports engineering ki units kra dijiye