Locust Pose Salabhasana Mistakes

[@becharb]

wonderful

[@senioryogawithlinda]

How do you avoid crunching your lower back? Thanks

[@yogawithlandon]

hi there :o) here is a tip to help... ruclips.net/video/aClVFvxysN0/видео.html be sure to watch at right around the 2 min mark...

[@tinayoung9344]

😂😂😂 I never thought of this as the Superman pose.

[@yogawithlandon]

lol, superman pose is the pretty colloquial term for this one... kinda like how bound angle gets called butterfly all the time

[@onkarpandit4596]

I feel strain or pain near and above penis whenever I am doing salbhasana and dhanurasana . Please suggest any techniques for this problem.