Healing Trauma - Nonduality and the Nature of the Self
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- Опубликовано: 7 окт 2024
- Healing Trauma - Trauma, we have all suffered it. Trauma is a greek word that means "wound." Emotional traumas leave a scar on the nervous system and create a disconnect from our soul.
The deepest of these is the existential trauma of not being able to simply be yourself because you family of origin simply can't accept you as you are. Eventually you forget who you are out of the need to simply survive.
Since this is the deepest wound we suffer it seems obvious that rediscovering who you are is the cure for that wound. This is the whole point of non dual self-inquiry. Remembering who you really are.
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Yes, beautiful! Thank you GP! The part about the rescued animal learning to be loved again is something I've felt and observed too within myself and within hurt, traumatized animals 🙏🤍
Yes, that part of us is itself a rescue dog that has been badly abused.
Bravo!!!
So clearly explained and easy to comprehend.
Thank you. ❤
You are so welcome and thank you!
GP. I realize after watching this that I identify the traumatic energy as myself and as an way to rid myself of it I fight it by being abusive and controlling and trying to dominate it, all the things that were done to me as a child to get me to change into who I'm not by my caregivers, and my nervous system is going to say to myself "F you Jack, were not letting go of anything, you tyrannical nut job until you act safer". I didn't have any models for safety and compassion in my childhood and it's hard to treat myself that way. I see my self abuse was the way I had to protect myself as a child. The environment was so unstable that if I treated myself bad there was consistency and predictability in it instead of the total chaos that was surrounding me at the time. If I treated myself with love and compassion when I was a child I would have gotten my head ripped off for doing so by my narcissist mother. I don't know if what I said above makes sense, but I do get what you said.Thanks
The very act of recognizing that self-abuse is itself sending a message to the nervous system. "Oh, he's getting it!" is their response. Now just start listening to your feelings. that's it. notice how you want to judge them and just say "I feel this strong impulse to fight and push away and judge. But I want to accept." The intention is all it takes. Be patient and persistent. Meridian Tapping can be a very effective tool for this as well.
My unbeleaving husband had been treated my sexality as shit over two
years. It mean He can't accept woman's feeling when He is in guilty. I'm baptised. I'm God's. I am in France. I'm asking God. I don't wanna lose this
battle with unbeleaver.