I used Hanson’s plan for my marathon last month and it was the first time I felt like I truly executed my best effort race (which for me was finally getting a Boston qualifier and not feeling totally depleted after the race). I also flip flopped my Saturday/Sunday runs so I could run long on Saturdays, added in strength training after my speed/tempo runs plus did an easy Peloton ride on my “off” days and it worked out perfectly. Enjoy the process!!
No I was just comparing my past experiences! I was saying I had used Hal’s plans for all of my half marathons so far and I do like them. Just trying a different approach with this one!
![MISSING: SLIM SHADY [Expanded Mourner’s Edition Trailer]](http://i.ytimg.com/vi/xh8qgHrOO1g/mqdefault.jpg)
I used Hanson’s plan for my marathon last month and it was the first time I felt like I truly executed my best effort race (which for me was finally getting a Boston qualifier and not feeling totally depleted after the race). I also flip flopped my Saturday/Sunday runs so I could run long on Saturdays, added in strength training after my speed/tempo runs plus did an easy Peloton ride on my “off” days and it worked out perfectly. Enjoy the process!!
This is so great to hear, thank you!!
Looks good…..you’re all set! Good luck!
fast and flow with the shout out!! love your training plan NYC LET'S GOOOO
You da best
Glad I found your video! I’m also running NYC Marathon with Team for kids!
Let’s gooo!
hi there! what app are you using to plan all your workouts for the week?
No app, i just made a Canva calendar template (shown on my computer screen)!
(Silly) question. You mentioned Hal Higdon at the start. Are you using that also? Confused by that! X
No I was just comparing my past experiences! I was saying I had used Hal’s plans for all of my half marathons so far and I do like them. Just trying a different approach with this one!
Ah sorry! I’m not so quick on the uptake or didn’t pay attention 😂
Your videos are great. Keep up the good work!