10 Days Challenge🔥 - Change Yourself Completely in Just 10 Days

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  • Опубликовано: 20 окт 2024

Комментарии • 791

  • @radheshyamm36373
    @radheshyamm36373 11 месяцев назад +281

    1.know your why
    2.strong purpose
    3.just start it
    4.The two mintues
    5.use the power of identity

  • @Preshona_Bhowmik
    @Preshona_Bhowmik 11 месяцев назад +105

    1. KNOW YOUR WHY ( WHAT IS THE REASON)
    2. STRONG PURPOSE (WHAT IS THE ADVANTAGE)
    3. JUST START IT (50% WORK )
    4. THE 2 MINUTE RULE (POWER OF CONSISTENCY)
    5. POWER OF IDENTITY (JUST THINK POSITIVE ABOUT YOURSELF )
    ❤❤❤❤❤❤❤❤❤❤❤
    Hope it helps ...

  • @toprankergaming1559
    @toprankergaming1559 10 месяцев назад +11

    1. Know your why
    2. Begun is Halfdone(Starting a work is the most difficult thing)
    3. 2-minute rule
    4. Know your Identity❤
    Dr.Proton ki "JAI"😊

  • @Hardcoregamer567-c4q
    @Hardcoregamer567-c4q 11 месяцев назад +35

    No one becomes strong in just 10 days . It takes time to get the desired results . In order to achieve your true goal just keep yourself from comfort zone

    • @Rayo_fhop-e
      @Rayo_fhop-e 11 месяцев назад +2

      But small steps are the most necessary steps of the whole journey, if the first small steps aren't taken then journey will not happen

  • @rizwanahmed1580
    @rizwanahmed1580 5 месяцев назад +10

    1) know your goal and why you want to achieve
    2) Make smell and strong goal it will motivate you for big one
    3) Just start it where you are
    4) Want to make a habits or break a habit apply 2 minutes rule
    5) Think who you are for example you are good human make your identity etc
    6) do it one by one and don't follow others know your power and develop it
    7) Tell your brain do it now do it now every morning 🌄
    Thank you for your time 😊

  • @BipinKhadka1
    @BipinKhadka1 11 месяцев назад +60

    1:30 Mr. proton Lets Begin
    1:32 Know your Why
    4:27 Just Start It
    5:26 The Two Minute Rule
    7:41 Use The power of identity
    ->Legend Like Karo❤
    ->Video Se pehele comment dekhne wale comment 😁

    • @pokeflixofficial1
      @pokeflixofficial1 11 месяцев назад +2

      Aapki maa ki umar kitni honi chahiye
      1 subscribe=100 years❤ 100 %
      Ignore. =50years💔. 10 %
      Love you Maa 🥹❤️

    • @rannpato999
      @rannpato999 11 месяцев назад +1

      ​@@pokeflixofficial1teri ma ki umar 2000 sun 200000000000000000years

  • @surekhapatil9167
    @surekhapatil9167 11 месяцев назад +32

    Sir please make a video on this topic:- how to learn fast and for a long time?? Please, it is the problem of many teenagers and board students 🙏🙏🙏.

  • @saumilkalavadia9576
    @saumilkalavadia9576 11 месяцев назад +5

    For the person who wants to inprove themselves. They should read a book 'Atomic habits'.

  • @kamal98528
    @kamal98528 11 месяцев назад +10

    After 8 months aapki voice me mughe ohi alag bat he ❤ bhai jab bhi suna he , mn khus ho jata he

  • @Sahil_Shaikh-07
    @Sahil_Shaikh-07 11 месяцев назад +23

    Be Positive 😊

  • @Satishtande16
    @Satishtande16 11 месяцев назад +4

    4 तरीका
    1:33 know no way
    7:43 use the power of identity

  • @BhaktRishikesh
    @BhaktRishikesh 7 месяцев назад +2

    (1) Why? ( Goal )
    (2) Just Start It
    ( काम की शुरूआत ही आधा काम है )
    Start In Hard Part
    (3) The 2(?)Minut Rule ( Small Goal To
    Increase After Time)
    शुरूआत छोटी करो
    (4) use the power of identity ( Positive Thought )

  • @pritikundu3167
    @pritikundu3167 11 месяцев назад +131

    Sir I daily watch your video... I applied your study tips and last year I had gotten 95% marks in high secondary examination... Sir you are my best motivational teacher...🙏🏻

    • @Rawat-v6m
      @Rawat-v6m 11 месяцев назад +5

      best of luck buddy to your future

    • @pritikundu3167
      @pritikundu3167 11 месяцев назад +1

      @@Rawat-v6m thank you

    • @jarj_george
      @jarj_george 11 месяцев назад +1

      In a week one video bro😂😂😂

    • @shavetasharma4759
      @shavetasharma4759 11 месяцев назад +1

      😮😮😮😮😮😮😮😮😮😮

    • @pokeflixofficial1
      @pokeflixofficial1 11 месяцев назад +3

      Aapki maa ki umar kitni honi chahiye
      1 subscribe=100 years❤ 100 %
      Ignore. =50years💔. 10 %
      Love you Maa 🥹❤️

  • @Goku_x03
    @Goku_x03 11 месяцев назад +50

    Yes sir 1% improvement is God levels improvement in life ❤❤
    You sir❤
    No attitude
    No ego
    Onle self improvement in life
    Thank you sir❤❤
    i am fan of mr proton 🥰🙏

  • @AshishJha-oh6rl
    @AshishJha-oh6rl 11 месяцев назад +3

    Bro apne Jo kuch bhi bola woh sab main pehle se hi karta hu....and apka video se hamesha kuch naya seekhne ko milta hai ❤😊

  • @ayusat7
    @ayusat7 11 месяцев назад +10

    Brother please make video on time management. In which study and gym must be involved .. in simple language please provide us a schedule..
    Thanking you
    Yours sincerely
    Mr. Ayush

  • @Mr.DearOfficial
    @Mr.DearOfficial 11 месяцев назад +21

    I pray to God that all of you remain well😊

    • @pokeflixofficial1
      @pokeflixofficial1 11 месяцев назад +1

      Aapki maa ki umar kitni honi chahiye
      1 subscribe=100 years❤ 100 %
      Ignore. =50years💔. 10 %
      Love you Maa 🥹❤️

    • @Mr.DearOfficial
      @Mr.DearOfficial 11 месяцев назад +1

      @@pokeflixofficial1 bhai asa kyu bolta he

  • @nockgamer333
    @nockgamer333 4 месяца назад

    1) know your why
    2) strong purpose
    3) just start it
    4) The two minutes
    5) use the power of identity

  • @PAKHDUJHADAV
    @PAKHDUJHADAV 7 месяцев назад +12

    THIK HAI 25/02/2024 se start karta hu jai hanuman

    • @thesaviour99
      @thesaviour99 6 месяцев назад

      Bhai start kar liya kya ?

  • @mrasingmog6343
    @mrasingmog6343 11 месяцев назад +7

    My good habit is to wake up early but at the same time starting with mobile instead of study and it's my bad habit

  • @YhggbvBhbhvg-bg4sh
    @YhggbvBhbhvg-bg4sh 11 месяцев назад +5

    1. Know your why
    2.Negun is half done
    3. 2 min rule
    4. Use the power of identity.

  • @Apkabhai67
    @Apkabhai67 11 месяцев назад +4

    2023 se 2024 tak me bohut better bon gya hu apke video dekh kor pahle me 5 am ko uth ta tha ab 3 am ko uth ta hu , fastfood bhi sir dya , 2 hour me running hi korta hu 1 hour other exercises korta hu . Nice video ❤

  • @PerfectBoyRakesh
    @PerfectBoyRakesh 2 месяца назад

    1. Strong purpose
    2.Know your why
    3.Just start it
    4.The 2 minute rule
    5.The power of identity (Think yourself positive)❤❤

  • @Adilkhan00055
    @Adilkhan00055 11 месяцев назад +8

    In sha Allah 🤲❤️ thank you Bhai 😊

  • @qiratfatima9589
    @qiratfatima9589 11 месяцев назад +6

    Thanks 👍 mister proton 🦋💪 for helping us in our studies. I'm in 5th standard. And I am your subscriber stay blessed

  • @AlphaArvind999
    @AlphaArvind999 11 месяцев назад +37

    HELLO BHAI YOUR MOTIVATION IS LIKE AN ENERGY DRINK 🍷⚡⚡

    • @pokeflixofficial1
      @pokeflixofficial1 11 месяцев назад +3

      Aapki maa ki umar kitni honi chahiye
      1 subscribe=100 years❤ 100 %
      Ignore. =50years💔. 10 %
      Love you Maa 🥹❤️

    • @AdityaChanda-
      @AdityaChanda- 11 месяцев назад +1

      tu decide krne walla kaun hai?? lifeline toh bhagwan ke haat mei hai..chal htt sasta subs mangne walla🤣🤣🤣@@pokeflixofficial1

    • @GymnicsFitness7
      @GymnicsFitness7 11 месяцев назад +1

      ​@@pokeflixofficial1700 subscribers aise he bhadaye h bhai ne aise krke😂

  • @pabitrabanstola4327
    @pabitrabanstola4327 11 месяцев назад +2

    Aap ko bahut bahut dhanyawad ❤❤❤sir hame anmol gyan deneke liye

  • @TilleshSahu-dz8cf
    @TilleshSahu-dz8cf 11 месяцев назад +5

    I followed brahmacharya for 196 DAY'S ✅ ❤❤

  • @Moonclub128
    @Moonclub128 11 месяцев назад +9

    har din ladenge apne app se once again you make a good video, thank you.🙌☕🎶👏

  • @mangalovhal6378
    @mangalovhal6378 11 месяцев назад +7

    Your videos are very motivate and inspire me and changes life love you sir 😌❤️💕✨💯💫🙏

  • @Joeswar
    @Joeswar 11 месяцев назад +2

    Thank you Mister proton ❤❤❤ change my life

  • @Jamil_Khan_12
    @Jamil_Khan_12 11 месяцев назад +8

    Yes, I will do it tomorrow 😊😊😊

  • @Ashok-l4u6g
    @Ashok-l4u6g 11 месяцев назад +1

    Mister proton sir you have changed my life you are my Guruj

  • @itsbunty0075
    @itsbunty0075 11 месяцев назад +8

    Thank you for your precious information ❤

  • @Nishant-pi5lo
    @Nishant-pi5lo 11 месяцев назад +5

    Two min rule is very good ❤

  • @YASH._.TEMBHARE._.00
    @YASH._.TEMBHARE._.00 11 месяцев назад +4

    THANX SIRR.......😊❤
    AAP BAHUT ACHHA MOTIVATION DETE HO......😊❤

  • @MRAJX01
    @MRAJX01 10 месяцев назад +2

    Best book for good hebit
    Atomic habit

  • @Civic_Point
    @Civic_Point 10 месяцев назад +5

    These points are from Atomic Habits book 😊😊

  • @Desi_kudii_fanpage434
    @Desi_kudii_fanpage434 7 месяцев назад

    M- magical
    I- intelligent
    S-sweet
    T- talanted
    E - Excitement
    R - ❤❤

  • @Nikhiljindal919
    @Nikhiljindal919 10 месяцев назад +2

    Last one is very useful ❤

  • @Off_yash_17
    @Off_yash_17 11 месяцев назад +2

    Mister proton never disappointed with there video

  • @muslimah00786
    @muslimah00786 11 месяцев назад +294

    Inshallah I will definitely do it

    • @divine_8901
      @divine_8901 11 месяцев назад +99

      Jai shree ram I will definitely do it 🚩.

    • @samirahmedmahim-tl6gq
      @samirahmedmahim-tl6gq 11 месяцев назад +38

      Inshallah I Will Definitely Do It

    • @shubhajit_01
      @shubhajit_01 11 месяцев назад +52

      Jay shree ram

    • @KS_2008
      @KS_2008 11 месяцев назад +36

      Hi who treat all religions equally

    • @amitkumare8662
      @amitkumare8662 11 месяцев назад +31

      Jay Shree Ram

  • @Motivationponit
    @Motivationponit 11 месяцев назад +5

    Sir Ian your biggest fan your motivation is a magic

  • @SandeepMaheswaria
    @SandeepMaheswaria 11 месяцев назад +2

    Love you mister proton sir ❤

  • @x_animetion
    @x_animetion 11 месяцев назад +7

    Nice work and massage ❤️

  • @JAVEDSANGARGFS
    @JAVEDSANGARGFS 10 месяцев назад

    😊😊❤❤ 10 din challenge kar raha hun 50 daily push up 200ml milk 200 ml Desi lassi 3 chapati normal running

  • @RoXp444
    @RoXp444 7 месяцев назад +1

    My strong purpose is to be a world misterious trader❤

  • @RAY_070
    @RAY_070 9 месяцев назад +2

    thank-you amazing video 😊

  • @indusmt4039
    @indusmt4039 11 месяцев назад +3

    Good motivation sir for many children

  • @nakhatnakhatsingh4116
    @nakhatnakhatsingh4116 10 месяцев назад +1

    Thank you sir ase video aur chahiye 😊❤

  • @user-hv8tn6bj8n
    @user-hv8tn6bj8n 11 месяцев назад +1

    Shi Baat Hai Bhai Maine Bhi Jaldi Uthne Or Roz Exercise Karne Ki Habit Dali Or Abhi Mai Achha Kr Rha Apne Apne AAP 5bje उठ जाता hu ।।
    😊😊😊
    Thank Mr Proton।।

    • @sbsrn844
      @sbsrn844 11 месяцев назад +1

      4 bje uthta hue roj

    • @user-hv8tn6bj8n
      @user-hv8tn6bj8n 11 месяцев назад +1

      @@sbsrn844 धीरे धीरे प्रोग्रेस कर रहा हू अभी 2month ही हुवे है ।।

  • @RANJAN...890
    @RANJAN...890 11 месяцев назад +2

    Motivation is very stronge powerfull

  • @Red_Zone_94
    @Red_Zone_94 11 месяцев назад +4

    Yes i am change my life 💯💯

  • @TheFlame-wf8qw
    @TheFlame-wf8qw 11 месяцев назад +4

    Love you brother ❤ 💙

  • @THEOWNBOYS70
    @THEOWNBOYS70 11 месяцев назад +3

    I love you 1000000000
    Time ab app samjhenge ki mai apse pyar nhi karta lekin bhot karta hu ❤❤❤❤❤❤❤❤❤ I love you too much mr proton ❤❤❤

  • @dineshgamer07
    @dineshgamer07 2 месяца назад

    that's very useful ❤️
    thank you very much sir😊

  • @TashifAli-g2k
    @TashifAli-g2k Месяц назад +1

    Morning me run kaise kare uska style kaisa hona chahiye ❤❤

  • @Its_babykiller_Zoyya
    @Its_babykiller_Zoyya 11 месяцев назад +2

    Last tips is soo good
    Thank you so much for help

  • @LITHO-
    @LITHO- 11 месяцев назад +3

    We want how to overcome fear

  • @SachinSahoo-p9s
    @SachinSahoo-p9s 8 месяцев назад +1

    You are my favourite person ❤

  • @newlife5722
    @newlife5722 11 месяцев назад +1

    Aapka Har Ek video perfect hai sir
    Thanks ❤

  • @RockyBhai-fy4bu
    @RockyBhai-fy4bu 11 месяцев назад +8

    Mister proton always heals us .

  • @unstoppable3713
    @unstoppable3713 10 месяцев назад +1

    One of the best video of my life ❤❤

  • @sahil_gaming9766
    @sahil_gaming9766 11 месяцев назад +12

    One of the best dialogue " iske baad inhone kabhi mudkar peeche nahi dekha " 😂

  • @GYAN.2024
    @GYAN.2024 11 месяцев назад +2

    Love you mother please respect you mom❤❤❤❤

  • @चौधरी_चिराग_देशवाल_जाट

    RAM JI KI KRIPYA 🙏 SE SAB KUCH KRUNGA ❤

  • @Offficial_sk_gaming_no.1076
    @Offficial_sk_gaming_no.1076 11 месяцев назад +1

    Mai pahle bilkul bewkuf tha lekin appki video dekhne ke baad Aaj sabhi mujhe respect karte hai😊😊😊😊

  • @rathvatarun5546
    @rathvatarun5546 11 месяцев назад +1

    Mister proton sir - log humse dur kyon bhagate Hain humse baat bhi nahin karte he kya kare video Banao please 🥺

  • @etibscholars
    @etibscholars Месяц назад

    4 point is very powerful...

  • @SantDas-fm7do
    @SantDas-fm7do 11 месяцев назад +1

    APPKI MOTIVATION Skills gajab ki hai

  • @Zarak_Pets
    @Zarak_Pets 10 месяцев назад +1

    Thanks mister proton 👍🏻

  • @MdSamim-il4fr
    @MdSamim-il4fr 9 месяцев назад +1

    In sha allah i well try now ❤

  • @UTKARSHMISHRAYT
    @UTKARSHMISHRAYT 11 месяцев назад +3

    china is investing crores in football bcz they know football is a world level sport and help in the development of country and GDP but we indian didn't understand that 🥺 pls support indian football guys 🙏🇮🇳💙 Jay Hind 🇮🇳💙🇮🇳

  • @siddheshthorat1035
    @siddheshthorat1035 11 месяцев назад +2

    Lets, cheak who really support Mr Proton... 🔥❤‍🔥❤️

  • @itsrupamm
    @itsrupamm 11 месяцев назад

    discipline>>>motivation

  • @FactsunitedOfficial
    @FactsunitedOfficial 11 месяцев назад +7

    Insha allah i will do exercise and study daily ameen

  • @muhammadhasan8784
    @muhammadhasan8784 11 месяцев назад +1

    How to sell products and services in local business directories par video banaiye❤

  • @Nikk_th
    @Nikk_th 11 месяцев назад +2

    Sir you are so positive ❤plz aisehi vedios banate rahiye 😊

  • @FFGaming-hg4ex
    @FFGaming-hg4ex 11 месяцев назад

    Sir please make video about how to make your personality?

  • @ADAMITARTIST
    @ADAMITARTIST 11 месяцев назад +1

    Sir diwali me 2part ka pura syllabus complete kaise kare
    Plz reply

  • @sanchit295
    @sanchit295 11 месяцев назад +3

    Thank you 👍 for amazing video 📸

  • @Boss-cs1tn
    @Boss-cs1tn 11 месяцев назад +2

    Study tips for class 10th
    Please❤❤

  • @sherbor
    @sherbor 10 месяцев назад +1

    Thank you sir for this video❤❤

  • @Target_IPS_Uniform
    @Target_IPS_Uniform 11 месяцев назад +2

    Jai shree Ram i will definitely do it...

  • @schineds7752
    @schineds7752 11 месяцев назад +9

    Hii mr.proton I am studying 10th class I want to be a good student and I want to make my last school days memorable so please give some tips to balance my learning and education tooo

  • @subhralayek7971
    @subhralayek7971 9 месяцев назад +1

    Worthy vdo⚡

  • @Sabinathakur-k1x
    @Sabinathakur-k1x 6 месяцев назад +1

    Main apna self confidence kaise badhao ❤️❤️❤️❤️❤️🌹🌹🌹🌹🌹🌹❤️❤️❤️❤️🌷🌷🌷🌷🌷🌷🌷🌷🌷🌹🌹🌹🌹

  • @Ayusman05
    @Ayusman05 11 месяцев назад +1

    Jai Shree Ram I will definitely do it💪🚩

  • @arpitgupta_89
    @arpitgupta_89 11 месяцев назад

    अकेले रहकर खुद को ताकतवर और मजबूत कैसे बनाये, ताकि काम आने पर किसी और की मदद न लेनी पड़े|

  • @Ashikul__ashikul__-iz3rn
    @Ashikul__ashikul__-iz3rn 11 месяцев назад +1

    Proton bhai isase bhi aur Jyada badhiya video layega😊😊

  • @Kumawat-1s
    @Kumawat-1s 10 месяцев назад

    Bhai next video "man par kabu kese kare". Par banao na.

  • @RajatPrajapati5007
    @RajatPrajapati5007 11 месяцев назад

    Sir please Digestion ke uper ek video please❤❤❤

  • @atulsaini6776
    @atulsaini6776 11 месяцев назад +6

    Virat kohli ko dak kar world cup ma match yaad ata ha 😢😢

  • @nandkishor8213
    @nandkishor8213 11 месяцев назад +1

    अगर व्यक्ति कोई जवाब नहीं दे पता है या उसके मन में नहीं बन पाता है तो फिर हम उसे व्यक्ति को कैसे जवाब

  • @astraneo15
    @astraneo15 11 месяцев назад +1

    Day-1🔥

  • @mithuroy488
    @mithuroy488 11 месяцев назад +1

    Mai bada hokar iit karna chata hu but RUclipser itne paise apne passion ko enjoy karte hue kama te hai but mai iit kar ke bhi itna nahi kar sakta please make a video on my problem

  • @_Hamit_Kumar_Yadav
    @_Hamit_Kumar_Yadav 11 месяцев назад +1

    Thank you bhaiya motivate karne ke liye

  • @Ayushdubey45
    @Ayushdubey45 11 месяцев назад +2

    Jai shree Ram ❤🚩🇮🇳

  • @JyantaSaha
    @JyantaSaha 7 месяцев назад

    Thank you Sir🙏

  • @arbfreak5428
    @arbfreak5428 11 месяцев назад +1

    2 minute rule is from the book ‘Atomic Habits’.