Depression को ख़त्म कैसे करें?| How To Get Rid Of Depression?| vikas divyakirti sir

‪@upsciasandlbsnaa1238‬
Depression को ख़त्म कैसे करें?| How To Get Rid Of Depression?| vikas divyakirti sir
VIDEO CREDIT - Josh Talks
Josh Talk CHANNEL LINK -
/ @joshtalkshindi
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.
#depression #vikasdivyakirti #vikasdivyakirtisir #vikashdivyakirti #vikassir #motivation #joshtalks #upscexam #upscaspirants #upsc #upscmotivation #upscprelims #upscpreparation #iasbabu #ias #iasmotivationalvideo #iasinterviewquestion #currentaffairs #motivational #motivationalvideo
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@Status4line

[@upsciasandlbsnaa1238]

Motivational Movie For UPSC Aspirants :
opentheatre.ref-r.com/c/i/29290/102649163

[@smitajag]

Sir agar aap Hume gaid kre to humara soubhagya hoga

[@poojachauhanvlogs9699]

हे भगवान्
ऐसी महान विभूति हमेशा हर युग में होने चाहिए

[@divyanshi9160]

Sari situation step by step dil pe lg gyi😢😢😢

[@RaoSahab751]

Same Bhai... video dekhne ke baad thoda sahi laga lekin fir se 😢😢😢😔😔😭😭😭😭😭 Suicide karne ka Maan karne laga 😢😢😢😢

[@jitendratripathi3909]

ध्यान तो बहुत सरल है सर में अपने अनुभव से बताऊं तो ध्यान न करने वाले कठिन कार्य कर रहे होते हैं ध्यान करने वाले नही क्योंकि ध्यान में तो तर्क वितर्क अच्छा बुरा इन सब चीजों से मुक्ति मिल जाती है सोचना भी नही पड़ता 🥰🥰🥰☺️☺️

[@vishwadeepjadhav4069]

👍

[@creativekids446]

Kai baar apni childhood picks dekh kar bhi bdaa relax miltaa h fir yadh aata h ki bachpan itnaa shandaar thaa to abhi dipression hone k sawal bhi kese ho sktaa h y mere liye work krtaa h aap bhi try kr k dekh skte ho

[@ShiwaliBandral-to5lv]

Sir u r superhuman. ..how come one person can be multifacetedly so calm n composed ...... n positive n positivity booster...... u r the only one of kind sir all hats offfffffff for u

[@mukeshchauhan-zd1xf]

I think everyone need to understand about depression and anxiety. Because if someone suffering from depression or anxiety then it is not so easy to come out of it. And this should be talked seriously.

[@atikajoshi3209]

Ryt

[@RaoSahab751]

Bhai Aaj raat ko hum suicide karne ki soch rahe hai 😭😭😭😭😔😢😢😔😔

[@soniagehlot2375]

I'm in depression from years but as I'm strong lady I face challenges in life n God automatically gv us strength to deal with such situations, LIFE IS SIMPLE WE PEOPLE MAKE IT COMPLICATED BY OUR KARMAS ....B LOYAL B FAITHFULL REST LEAVE IT TO LORD ..

[@vishaljha7278]

Agreed the one who will be honest can defeat any type of depression and anxiety. But being honest with someone is easy as compared to yourself. Please be resistant 💪. I'm talking to myself. This is depression ultra pro max with not giving up attitude

[@pankajpayal1638]

I think u r a spiritual being

[@HAVI_WORLD]

🙏🙏🙏 itni bdi problem ko bhi apne itni asani se khtm kr diya Bhut Bhut dhanyavaad sir😊😊😊

[@chemistrywithconcept4103]

nice sharing...

[@RAMANCHAHAL-ty9uq]

Sir kya explain krte ho aap.... Bht hi great ho sir aap.. Kash apko maine pahle suna hota

[@dhdkdkuzuxu4252]

Agar depression nahi chahiye toh subha 4 bje uthao 10 min anulom vilom Karo 10 min meditation karna sikho phele phele dhyn ni lgega koi ni fr bhi krte rhna uske bad 10,000 step per day chalo running kro ya power walk .fr walk krne k bad nhane jao .daily brkfst mein Hari sabji Khao ek dhud ka glass piyo din ka khana time se Khao 12 bje tak .junk food fast food sb chord do raat ko 8 bje tak khana khalo aur 9 bje tak sojao. Aur hn no masturbation or no sex yh routine 21 din tak follow krna sara depression durr hojyega

[@chandanisingh1600]

❤❤❤❤

[@seemamartin7046]

Pichle sath mahine sy body mai internal vibration ho rhi hai bhut medicine kha li koi frkh ni kya karu ab mai 😢😢😢😢

[@tejas3930]

​@@seemamartin7046isko aap hi beat kar sakoge..khud ko jagao..music is best

[@MonuYadav-zw8si]

Right

[@mukeshpareek999]

Shi se bataya h❤

[@drprabhatkumar421]

बहुत ही शानदार ज्ञान

[@madhur15singh]

Major depression hone k baad kuch bhi kaam nahi karta hai, na reel dekhne ka man karega, na game khelne ka, na running ka, agar aapko painting bana na pasand hai usme bi man nahi lagega.

[@RohitPrakashOfficial]

To hanuman chalisa padh lo

[@shindeamol7531]

Wo krne se bhi muze fark nahi hua

[@Thegentleman10]

Late se hi sahi lekin recommend kiya mere ko RUclips, kuch zyada hi pareshan hu mai, depression se mai kuch samajh nahi aa rha tha kya karu,aaj running pe gya tha 2 ghante ghar se bahar tha to thoda acha laga aur sham ko videos dekhte2 ye wala dikh gaya 3 4. Solution de diye sir bahut hi acha. Waise sir bahut hi sahi bol rhe hai running se bhut fayada hota hai, AGAR NIND NAHI AA RHI HO TO RUNNING PE JAO AUR BHAGO JAB TAK THAK NA JAO NIND AA JAYEGA( YA CHALO JAB TAK THAK NA JAO PHIR BHI NIND AA JAYEGA)

[@gopikarenaji4275]

Perfect solutions of anxiety, salute sir

[@hirasharma2802]

🙏🙏🙏Aphki har eak baat me bohot hi gehrai hai sir🙏

[@rohitargade4931]

Sir ji aapane Bilkul sahi bataya Aisa hi hota hai.😢😢 Lekin vo bate dimag me aur ek baar na aaye yah koshish hi bahut mushkil hai.

[@sangamparyagraj9289]

Sir aap great ho

[@sapnaverma1656]

Bahatareen

[@iramnaaz6055]

Hasi k sath rona aa jata h sir g😢

[@Sameerkhan-zy9jm]

One of the best way to get rid of negative thoughts instantly. As sir has mentioned run for 1 km....
or if you are at home do jumping jacks...An intense workout of 2-3 minutes for 3 to 4 times when a negative thought strikes in your mind....
The science is rapid inhalation and exhalation of breath through nose...and the phenemenon is Breathwork..

[@upsciasandlbsnaa1238]

Yes, true

[@komalattricreations]

Vikas sir ki video sbse acha solution h

[@anjukitchen1909]

Very nice sir ji

[@ayeshacreations-op4uz]

Very true sir

[@KundanKumar-q8z3v]

Yes sir mai yahi karti hu reels dekh leti hu

[@rajenderjain1475]

Sir I have rarely seen very calm compose and very well spoken Hindi or English word person like you, in bbc interview u were excilent although some poltical question u didn't reply firmly
In my late twenties I never admitted depression is something
But in corona days I felt badly
But the definition of depression given by you is very accurate that negetive thinking start very speedy
Thanks

[@tinavyas8065]

Best guidence I have ever heard on anxiety and depression 🙏🏼

[@pathtohumanitywithmuhammed4184]

अगर आप और में दोस्त बन जाए तो दोनो ठीक हो जाएंगे ये मजाक लगता होगा पर बात एकदम पते की है

[@charnjitsingh3365]

​@@pathtohumanitywithmuhammed4184😂😂

[@archanayadav2944]

Bahut bahut dhanyabad sir🙏🏻

[@ambareennaaz8412]

Nyc video

[@ushapandey6905]

Very informative 👏

[@kapiltaak4140]

Nice btaya sir 🙏🏾🙏🏾🙏🏾

[@jahdhhdh123]

Muje problem thi tab me kapil sharma ka show dekh leta tha , sir ki film dekhne waali baat 100% sahi hai , maine anubhav kiya hai

[@vijaykatake4778]

Hardly found person like you in life. Your are genuine and real. hats off your achievement and knowledge. Please release one in detail video for hormone. Its necessity. I never seen person like you ever in life acquiring in dept knowledge of various diverse subjects. Its always question, how did you achieved this ? Thanks for your contribution to youngsters and society.

[@dasharathiroutray7176]

Good advice

[@ashishbhargav2528]

❤❤❤ sai h sir

[@vedprakashjat3228]

Bahut hi shandaar

[@shalinikalra4404]

Apki tarif k liye shbd nhi gunge k gud ki trh h sir aap apke vichar prerna dete rhte h Thanx a lot❤

[@happysingh3711]

Mera confidence zero ho gya tha sir Abhi b bahut jyada business loss uske bad corona.. or 8 saal ka relation khatam hine ko h.. saara talent Sara experience zero ho rkha h.. bahut negative hi gya tha lekin aapne bahut bahut jyada help ki h sir.🙏🙏🙏thank u

[@chitraasopa3028]

How r u now?

[@happysingh3711]

@@chitraasopa3028 now just living my life.. without any dream . Any hope

[@radheyekushwaha]

Kaise nikle bhai AAP aisi sitution se bahar?

[@happysingh3711]

@ apne dimag ko trained kiya sir se bahut kuch sikha or self control

[@TahirHussain-r2p]

Best explained

[@dilipkumawat2863]

Thanks you very much sir

[@soniagehlot2375]

Easy hai aap k liye sir sabh kehna
Follow karne walo ko Pata hota hai

[@ruksanakhan8952]

Sir aap bahut achchha samjhate ho

[@kalpanathapa4499]

Shukriya sir g 😊🙏🙏✨

[@rohitkingofficial.012]

Thank you sir ji 😊😊

[@rumanakhan7106]

Very good👍 advisor vikaas sir thanku so much ❤❤❤❤❤

[@geetajoshi4737]

Beautiful lines

[@vedprakashjat3228]

Super video

[@ManojChauhan-wf4zf]

बहुत सुंदर जानकारी 🙏🙏

[@anuradhadubey9679]

Kese thik hue

[@wildflowerandmanymore64]

Very inormative.

[@ArchanaSingodiya-5814]

Mee 💞

[@nidhichauhan7384]

Mujhe jab anxiety shuru hui to maine bhot kuch kiya jaise game khela friends se baat ki but anxiety badhti he gyi aur ab shareer pe asar ho gya body pain headache rhne lga

[@gurmeetsingh-yi9bn]

Thik ho gye aap

[@kujeetsinghnegi7119]

Nice teachings

[@praveenKalal-o3k]

Me khud huaa hu dipreshn ka shikar
Bahar nikalne ka sabse Acha tarika hai aap US visay par sochne chod do Jo ho chuka vo or dusre kaam lagatar kaam karte jisme koi vichar aaye hi nahi

[@Lifemotivation24-vq2ff]

Sir Kasam se ye baate sun ke mera 80% dipression end ho gaya

[@abhivayaktimanch2576]

Nice solution sr....

[@avdheshindauliya4906]

Wow

[@PoojaDevi-mh3ct]

Tq sir bhut axi bat btai ap ne🙏🙏

[@brajmohansonwal3002]

Thanks sir g ...aap bht easy language m samghate ho....very nice

[@sumitrakapahi6329]

Very nice Right Thanks 🙏

[@hareshbhatt8840]

Very nice video sir ❤

[@SaurabhChaudhary3195]

Nice sir🔥

[@badtothebone880]

Mujhe ekdum ase hi feel hota h 😔

[@humblepawn873]

I was in depression for 2 years. If you are in depression for a long time like me, then you should try to change your environment.....If you are in depression for a few weeks or months then whatever is mentioned by Sir is useful....And one more thing, no matter how long you have been in depression everyday after the bath you will feel fresh and energetic so at that time you should try to do some productive work or study....Let me know if this helps.

[@anantgaming6614]

Bhai plz help me, mai 3 saal se depression me hu or 1.5 years se medicine le reha hu fir v thik nhi ho reha h, 10-15 days thik rehta hu fir wapas se wohi haal ho jata h, plz help me 🙏🙏🙏🙏

[@dimplequeen3498]

Jo depression 2 saal se sahi nahi hua vo ek video dakhne se bilkul bhi sahi nahi ho sakta Bhai apne aap sahi hota hai 😂

[@dimplequeen3498]

​@@anantgaming6614Radha Krishna serial ke sare episodes dekho trust me apka depression sahi na hua to bolna

[@sujatapoojary9533]

@@anantgaming6614 bhagwan ka naamjaap apni har ek breath me manme karte rahana 🙏... it's really work 👍Om Sai Ram 🙏

[@dhdkdkuzuxu4252]

Agar depression nahi chahiye toh subha 4 bje uthao 10 min anulom vilom Karo 10 min meditation karna sikho phele phele dhyn ni lgega koi ni fr bhi krte rhna uske bad 10,000 step per day chalo running kro ya power walk .fr walk krne k bad nhane jao .daily brkfst mein Hari sabji Khao ek dhud ka glass piyo din ka khana time se Khao 12 bje tak .junk food fast food sb chord do raat ko 8 bje tak khana khalo aur 9 bje tak sojao .aur daily Nha dhoke bhagwan ke mandir mein aajao 10min k liye hi sahi aur yh routine keval 21 din tak follow karna .sb try krliya Bhai tune toh yh bhi krlyio jhn doctor bhi fail hojye vhn paratama hi kam aata hai uspar bharosa Bane rkhna dekh Teri sari pareshani kaise dur hoti hai

[@jyotiverma6230]

Very nice 👍👍

[@carahulsingh28]

I will try this. Thank you

[@sanjay-wk2ud]

Great sir

[@your.therapist]

Radhe Radhe

[@deepshikhadeep6943]

Mai khud ho bhut strong man leti hu... Or thinking ko positive bna leti hu😊😊😊

[@surajmehra2582]

Kese yr

[@charnjitsingh3365]

​@@surajmehra2582 bachi hai shyad

[@अभयदीप-ज1ग]

गुरू जी चरण स्पर्श ❤❤❤❤❤

[@nileshbagada1729]

I'm feeling this form last 10 days

[@singhpalvinder7516]

❤tnxji

[@Naviyta]

Mai b esa hi krti hu.... ❤

[@Inspirewithidea]

vikas divyakirti sir latest video channel❤

[@dhartidave8928]

Super sir

[@अभयदीप-ज1ग]

चरण स्पर्श श्री गुरू जी चरण स्पर्श श्री गुरू जी

[@kamal123km]

Just stay positive

[@Saurabh_Utter-Pradesh]

Time Kam hai har ek taraf ummid hai ki success ho jaunga lekin dar lag raha h.

[@Thegentleman10]

Subah thoda time nikal ke running pe ja sakte ho acha lgta hai.

[@danishrazailavemyindia262]

Sir aap to mahan Ho ❤

[@mspdabang0777]

Mast ❤❤

[@drprabhatkumar421]

सदा *कर्म* सही करें, परन्तु किसी को *खुश* करने के लिये नही, क्योंकि किसी का खुश होना या न होना *हमारे* नहीं... बल्कि उनके *अपने* हाथ में है। खुशी का आधार है हमारे *विचारों* की शुद्धता...।।
🌸 सुप्रभात...
💐💐 आपका जीवन शुभ हो... 💐💐

[@mehaksd9776]

Love from India....❤

[@kajalkaramata5469]

me har time din me aapke videos dekhati rehati hu muje meri har ek problems ka solution mil jata hay, or man b bahel jata he🙏🏼

[@VivekKumar-ep3bm]

Thank you sir❤❤❤❤

[@ankit3822]

Ye sab keval temprory relief deta hai.

[@cartoonkids5227]

सर ज़वरजस्ती हसने की कोशिश की पर हस्ते हस्ते रोना आ गया 🥺😭😭😭😭

[@RaoSahab751]

Same Bhai 😔😔😔😔😢😢😢😭😭 mujhe lag raha Bhai ki ab hum depression ka sikar ho jayenge or fir 😭😭😭😭😭 Suicide karenge

[@lalitanishad99]

​@@RaoSahab751esa kuch mat Krna ye sab kayrta ki nishani hoti he

[@BabluKumar-pl6tr]

Nhi Bhai aisa mat karna sab theek ho Jayegaa​@@RaoSahab751

[@rakshittechlabs]

Perfect way to explain day to day problems

[@rakshittechlabs]

ruclips.net/channel/UCcnixRbbH4gjd-kISGE8seg

[@balbirarya9583]

🙏सादर प्रेम प्रणाम नमन् 🙏

[@Techgyan-s99]

हर शब्द अमृत है ❤

[@narenrdamarkam2078]

Thank you sir👍👍

[@ll_meena_boy_nicky_ll6763]

Nice video

[@thepowerofenglishlanguageRehan]

bcz of my elder brother

[@heartbreakersajan6206]

Bahot gyan hai sir aap me 🥺 kass itna hm log BHI Sikh pate❤️

[@iam_churchill]

Gyan hai bhai wo gyaaannn...achha ya bura ye nahi batayega wo ye aapko hi dekhna hoga...

[@shashibhushanpandey8776]

Thank you

[@sonuchandrawanshi3284]

Sare city ke log pareshan hai finance ke liye village life is best 👍👍👍👍

[@SonuKumar-vs7wx]

Reels aur real life me bahut andar hai sir❤

[@RUPAKUMARI-re4ou]

beautiful lines, pure lines

[@Neha-ht7bm]

Thanks sir for help me 😊

[@RoushanKumar-yv8re]

🙏🙏

[@Philosophy_of_Love_MAP]

Sir thanks a lot

[@vimaldravid8562]

Thank u sir