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Complex PTSD Healing - Repair The Injured Self | Subliminal Binaural (Delta Waves) For CPTSD
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- Опубликовано: 15 авг 2022
- Complex PTSD (CPTSD) is a response to recurring or long-term trauma and stressful events. When you continue to experience trauma that repeats for months or years, that can impair your attachment style, inflict shame, develop of inconsistent sense of self (not knowing who you are, identity issues), depression, anxiety, emotional dysregulation, etc.
➡️ Learn more about my recordings: bit.ly/3UUXqf8
Use this subliminal programming only after you have practiced the step of reprocessing and reconsolidating unpleasant emotions stemming from old memories.
This means tuning into the bodily sensations and emotions stuck in your body when you feel triggered. If you think you’ve been in this stage enough and are ready to move on - this recording is for you.
*Headphones are required to maximize results.
Affirmations ("you" and "I" statements):
I am safe; I am protected
I am strong
I enjoy the process of redefining and rediscovering who I am
I am an extension of the divine, and as such - I am good enough just as I am
I am the only authority that can validate me
I am worthy of being loved
I treat myself with compassion and understanding
I succeed at practicing techniques that calm and relax my nervous system
I am good at developing a deep sense of calm stability
I am able to maintain emotional stability
Every day, I tap into uplifting thoughts that make me feel happy and hopeful.
My inner child is now safe and nurtured with the wise, resourceful adult me.
Whatever happened to me as a child was never my fault
Recovery is possible for me; I am on the right path to healing
I find healthy resources to meet my needs for security and peace
I empower myself daily and experience a greater sense of purpose and forward movement
I surround myself with health-minded people who meet my needs for safety, consistency, trust, and empathy
I enjoy forming long-term relationships with supportive and caring people
I can share my feeling with my close circles in a healthy and effective manner
I make deep connections with healthy-minded people and form a secure attachment style
I have the right to set boundaries in my relationships
I feel comfortable communicating my boundaries with others
I deserve to communicate my needs and wants with people
I am just as important as anyone else in the world
I have a right to take up space in this world
My existence matters; I have the right to exist
I deserve to be myself
I deserve to show up in the world and express my authenticity
I am at peace with myself and my past
I have the power to change my life around and become the happy and fulfilled person I choose to be
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#complexptsdrecovery
#complexptsdhealing
#subliminalprogramming
Royalty-Free Music: Rebecca Reads
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VORTEX SUCCESS
*This channel provides positive subliminal messages and brainwave entrainment embedded in relaxing background music. I put my best energy into creating these videos with the intention to bring you high value and inspire you to find the path of joy, positivity, and empowerment.
*Each recording on this channel contains different affirmations that match the subject of the specific video. All of the embedded hidden affirmations and most of the brainwave entrainment are created uniquely by me.
*What are subliminal messages? These are hidden commands that are perceived by our minds, below our level of awareness. Meaning, we process them, but without being aware of doing so.
Disclaimer: Do not drive or operate machinery while listening to these videos. If you feel uncomfortable while listening, simply listen at low to barely audible levels. In the very unlikely event that you experience discomfort, please discontinue use. This recording along with any other recordings on my channel should not be used as a replacement for any medical treatment. This audio/video does not diagnose or cure disease. If you require medical treatment, see a doctor. The information on Vortex Success RUclips channel is provided solely for informational purposes on an “as is“ basis and “as available” basis at user's sole risk. Vortex Success shall not be responsible or liable for any results of listening to these recordings and makes no guarantees as to the accurateness, quality, or completeness of the information and, errors, mistakes, or inaccuracies in the information or for any user's reliance on the information.
I get the most anxious when I'm trying to relax or focus, and put this on the other night for 2 hours, thinking it had no effect but at least it didn't hurt. And then yesterday was the calmest day of my life, and I woke up feeling like a human again today.
It's amazing when you've gone for decades not knowing what feeling PEACEFUL is like & then you finally experience it... OMG!!!
Wow! I felt this in my vagus nerve...that is where trauma is stored but always remember the wound is where the light enters. Sacral cranial therapy is also very beneficial. Palo Santo, and colours. May healing come to all of you!
Thank you for these keys!!!!!!!🎉🎉🎉😎💗🪽🌸🌸🆙
Thanks 😊
Wow felt it the same place awesome thanks for sharing
I use Palo Santo all my life.. it's so comforting.
Id like to add to your list
EMDR
Definitely flower essences
Fields by Spirituality Zone
Maitreya fields
And my next step is Ayahuasca
ComplexPTSD by Pete Walker is another good book for healing. Also, "Healing From Hidden Abuse" by Shannon Thomas. Blessings, peace and joy to all who are reading this- you are the light of the world. Seeking Joy, Peace and Harmony.
Thanks for the recommendations! I hope all these resources will help the survivors heal and thrive.
I am reading this right now and it's one of the best and most healing books I've ever read
@@Victoriaward which one?
Funny, I was just considering the first book you suggested lastnight . Must be a divine confirmation . ✨🙏 Thank you!
You can read as many books as you like and understand CPTSD as much as you like, but it won't heal it. For the problem with cptsd is perception and neuro-bio-chemical based reactions within the brain that make ptsd unhealable, due to perception and memory association, and the hard-wired evolutionary fight-or-flight animal instinct we humans still have within us, for in truth, we are still animals, with instincts. You cannot stop the chemicals flowing in the brain when your perception of something reminds you of the trauma
I manifested this 😭 thank you so much, my CPTSD has drained me so much, I cant wait to see how this changes my life 💛💛
💓
I warn anyone that listens to this to be aware. I listened to this for 2 days and i have very low resistance to this channel's subliminals, which means they go right through my conscious directly to my subconscious, that's caused by the huge amount of faith and trust that i have on vortex success content. The changes i have seen and felt since i listened to this were so tremendous that my mind had a hard time to process and i began to suffer emotionally. If you have low resistance like me, listen to this but be aware of how often, so you take more time to heal but suffer less.
Thank you 🙏❤
Great advice. Thank you.
wow, thanks for sharing! ☆
❤
Love you bro❤
Most people do not know they are experiencing PTSD ...yet find solutions throughout life that work
Sel healing the self
Beautiful.. Life is weird❤
I asked God for change tonight , this is really helping me, thank you!!!!🎉❤
Whenever I try to relax, my body and muscles, I break out in hives. Thank you for this frequency, I know my body has been carrying pain from my past present for years. I am playing this for both myself as well as my mom. I know she has chronic pain and stage three ovarian cancer because of stress and trauma. The stress and trauma has been passed on by generations, well also having past present trauma selves. I just hope we can get out of this mind body pain that is in our bodies. I wonder how it feels to not be in pain, mentally and emotionally and physically. It is extremely exhausting.
Thank you SO much for creating this! 🙏🏻💗
Btw I highly recommend the book The Body Keeps The Score for anyone on a C-PTSD healing journey. Sending love and support to everyone here! 💕✨
i suffer from C pstd because of long term racism, i still remember all things as there are happening now.. i REALLY NEED BIG HELP
Me too
💜
healing your way 💛
I am sending good vibes to you, I hope that you have relief from your intrusive thoughts. It’s a good thing to recognize and remind yourself to change your thinking. I find these videos through vortex success extremely useful and try to listen almost daily. Cheers and hope to hear a great update soon ❤
@@katherinelarocque8622 Thank you so much. After 4 months i feel now better. The first step to get out of it, knowing the problem and causes as you said so far. Thanks again for the nice words 😍
I do suffer from PTSD and am listening to another of your subs at the moment so I won't be listening to this but I would like to leave this comment as a sort of support for others. Man, the things I had to go through my childhood. And I reckon some had it a lot worse, and still not only what but how long was I put through what I've been through was truly handicapping in a way.
I can update on this after starting listening to it. Jesus I hope I can tell the complete opposite of what I'm feeling now, but eh, at least I cured myself from "most" of my addictions, as wells as addictive and manic compulsive behaviors
Santiago, you can also listen to this one if the other recording you currently listen to is related to this subject. All the best to you in your healing journey!
@@VortexSuccess Hey, very kind of you to respond! I will do check these out. I started listening to it yesterday, sure felt a lot mellower, but that might have only been placebo effect, will have to see the effects on the long term, which by your other subs... I can already tell they are gonna be awesome!
THANK YOU for all this content
GOD SPEED your recovery may he ease and heal your pain in doing so AMEN ✝️.
gone through similar lost my home and most family members. Mid age GRANDDAD. Just learning 2 cope now.
@@dmc1806 I can't imagine your situation. Mine though a lot less severe, got me in my childhood and hence I struggle with certain behavioral patterns that I'm slowly getting out of.
GOD SPEED to you, also, my brother. May your path from now on be drenched in nothing but Miracles.
It's heaviness in my brain and heart ❤️ yet so calming..thank you with love and gratitude ❤️
Glad you enjoy it!
i don't have PTSD but this is so calming ☺
U should thank god u don't ptsd. I've had ptsd for 4 years
This is my second time listening to this. The affirmations are amazing and I feel a deep sense of calm come over me after only a few minutes. This will likely be one i fall asleep to until i no longer feel anymore symptoms. Thank you for making this 🙏❤
Excellent timing, gratitude 💚
it felt like somebody's pressed the button in me ;-; ❤
For the past 2 months I have been experiencing sciatica which is really painful, I hope no one experiences this. Tomorrow I will take a TRE class, I want to quickly release the trauma that is now trapped in parts of my body and making my body in pain.
How did you go with TRE
Stretch the back of your legs, glutes, and back everyday, if you can. Realistically, try to do a whole body stretching as often as you can. Stretch what is tight, strengthen what is weak. It's not always about a stored trauma but a lack of using our bodies correctly.
I wish you well.
Perfect timing......thank you so much for what you do.
The scripting is spot on. I became emotional when first reading. Your words touch on all that has been missing in my life....thank you.
So glad the script resonates with you. Thank you.
Excellent set. Another winner. 👍😎
Thank you friends
Thank you so much for making this wonderful video ♥️
I feel much much better after listening to it 👍
I'm suffering from anxiety and fear and some panic attacks for awhile
But this video is helping me alot
Thank you so much again 😍
heaven sent. thank you. 🙏🏻✨
Thank you so much for all of your works. You’ve helped me make so much difference in my life.
Blessings to all on this journey. ❤
Exactly what I need
Affirmations are incredible
The best one so far 👍👏
Just reading the affirmations brings tears to my eyes. Thank you 🙏🏼
Thank you for this, healing is a journey but I hope this can help contribute to the healing process, I truly and grateful and appreciate this video & channel so much 💗🙏
I just discovered that I have cptsd for the last 2years and I feel exhausted and pain all over my body everyday.I can't afford a therapy. Could anyone tell me how to heal it all by my self! I can't take this anymore especially the pain that I suffer everyday
allow yourself to feel what you are feeling/thinking and by that I mean whatever you are feeling/thinking don't reject it, just say to yourself, when you notice it, it is OK to feel this way. be compassionate toward yourself first.
Reparenting your inner child. Learn to give yourself whatever you missed (grieving) and allow yourself to feel your feelings as they come up even if you don’t understand them. Be gentle with yourself (self-compassion) as you would toward a child. Find what brings you comfort and allow it. For me, it was taking 3 baths a day as I wailed uncontrollably without understanding why….for almost 2 years. Grab onto moments of relief and joy no matter how small or brief. It all counts. Take extra good care of your physical body…it absorbs all of life’s stress/pain/trauma. It’s been 3 years since receiving the CPTSD diagnosis….you won’t always feel how you feel now. Affirmations helped me but I understand that’s not for everyone. Sending you lots of healing energy and know that you are not alone 💚💚💚
Pain bundles on yt
@@jenniferavery_ thanks you so much I really appreciate. ❤️❤️
❤Vortex Success thank you so much, this frequency is really calming me down. Sending blessings❤
Valuable therapy 👍👍👍👍 Trillions Thanks👏👏👏👏👏👏
Such beautiful, soul-nourishing affirmations. Thank you, Ms. Moscowitz. 💓
I feel like a need help just smooth things over in my head it feels like a war. My anxiety stress just over the slightest thing…. I suffer from cptsd and bpd
💔 I've got it nonstop for 12÷years... extensive Residential Inpatient Treatment was immediately recommended - I can't afford it - I've tried every outpatient therapy yet it doesn't work
So just know UR NOT alone. It's a highly specialized area of medicine & gets worse without Treatment.
If U'd like to talk, I'm here as, despite years of medical work experience and years of extensive research by World's Trauma Specialists... It's Ignored, Misunderstood - ppl don't understand...
I exist in my nonstop HELL of symptoms & I'm re - traumatized by Society & Uneducated Health Care..
I've LOST Everyone & Everything...incl myself.
I Do understand...& I'd never wish this on Anybody🙏👼 x
Thank u vortex success for this I need now🥰🥰🥰
Basically, I have a lot of PSTD because of jealousy, racism, betrayal, sexual harassment. However, I'm a very sensible person too, thus It was painful, I feel stabbed. Needless to say, that I never forgot those recent episodes of sexual harassment, envy, and racism. Anyway, I do believe that this sub will work. Beyond that, I am also enjoying listening to some music against traumas, for my inner child and borderline disorders. Also, I am also praying a lot. In other words, I have everything that I need to be happy: a master's degree, beauty, friends, family, etc. In other words, now and then, I'm done, because I'm the one, who is hurt, who's crying, wanting to heal. As a result, Is no longer being a victim. And unfortunately, people are so wicked. They're trying to put down a young lady, saying that she's a prostitute, she's crazy, and being so mean because of jealousy.
Of course, It is horrible, simply I'll recover, even if, it takes me some years or months. We must educate ourselves, pull off our emotions, envy can destroy someone's self-esteem, life, and happiness. Don't project your misery, your insecurity towards an innocent person. No one is responsible for our own choices that lead to a lot of financial issues. Consequently, studying and save money, is a sacrifice. As a matter of fact, my primary concern is not financial gain, but rather my physical well-being and recovery.
Thank you ❤❤❤❤❤
Thank you. Amen.
Thank you sir very nice
Thank you. 🙏💜💜💜💜
Thank you
Thank you 🙏 🌟
How many times needs to be listened everyday? And if I use speakers, will I still get "some" results if not 100% like through headphones.
You cannot overdose in listening…
@@JB-js4ir there should be some guideline
I use both. Often I can't use headsets.
I wake different each morning.
@@405OKCShiningOn there’s no rules, I often listen with or without headphones, sometimes noise canceling, sometimes bonephones. Not having rules or overdose type side effects is empowering/comforting
Thanks🙏🏿🧚🌈👑🙏🏿🙏🏿!
What a Gift god bless you ❤
How many days would one have to listen to this to be completely healed.
5,10,15
Hi can you make a healing music for OCD NAMASTE
Thankyou
111 I hate that I still need this healing from time to time. Popped out when I needed ❤
Be patient and gentle with yourself! You love you more than anything🫀
❤❤@@Wanjithegod
I felt some pain in my lower back left arm is that oke?
What is brainwave entrainment ? How does it work with the affirmations? Just curious
I am scared of lod noises? Can i use this subliminal??
I don’t have headphones, can I listen on low volume next to me when I sleep?
Can I listen on speakers?
🙏🙏🙏
💕💕💕💕
Yes
😰💔🙏🏻
This is a blessing for me🤍 thank you.
❗ p͎r͎o͎m͎o͎s͎m͎