FULL BODY HITT WORKOUT WITH DELLEN GARCIA (FOLLOW ALONG)

Workout Starts 2:06
Dellen Garcia Channel
/ lololidkwut
lambondarun.co...
Get ready to torch calories with Noah Lambert founder of Lambondarun and Dellen Garcia! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. If you love this workout, you can find more than 40 workouts in the HITT Program. From HIIT to strength training to stretching, the library of exercise duration (5-30 minutes). Challenges and a weekly workout schedule coming soon.
Find more from Noah on:
INSTAGRAM: / lambondarun
WEBSITE: www.lambondaru...
Discount code: LAMB20
For 2 or more orders
'No rest if you want to be the best'
-Don't play with me stay with me'On
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[@FXR_Marine]

PT PT! LOVE IT! MOTIVATE AND PT! RAH!! This is Good to Go

[@LambOnDaRun]

Get Some

[@_.zay.__]

I needed this one👏🏽❗️

[@Dellengarcia]

LETS GO CHAMP!!!

[@dwaynejeremiah3530]

Great workout guy's

[@Autotech473]

"No rest if u wanna be the best" 💯🇬🇩

[@LambOnDaRun]

tity 473 muhh Soldier from Long time u need to send Cox in fihh the Regiment

[@Autotech473]

@@LambOnDaRun lol haha You want dah guy pass out !! Doctor say he Pressure High ... but i kno is lack off S__ 🤭

[@alanbeltran6092]

you the man!!!!!!!

[@thomasmcelfresh7099]

Let’s go

[@dylanjk891]

1st like 👍

[@kevinmurphyt]

All of you scream for John Basilone

[@huitzilinValadez]

it shows 👀

[@LambOnDaRun]

OMG…. Now this You need it… It Shows !!!

[@huitzilinValadez]

no i don’t sir😂 and it shows

[@LambOnDaRun]

@@huitzilinValadez the girls said hi… im gonna tell ure bestie Thats in Miami ure acting up

[@huitzilinValadez]

@@LambOnDaRun tell them i said wsp. and i don’t got no besties in miami 🤣 just opps sir

[@LambOnDaRun]

@@huitzilinValadez sure it shows

[@dawsonlockard2539]

“Don’t care”