Because running fast over distances like 6K and 10K demands much more of your cardiovascular system than running slowly over extremely long distances. That is, it requires a much bigger aerobic engine and much greater muscular strength.
Non cookie cutter because they’re putting everything they have out there and more. Those runners are pushing themselves to their absolute limit and more
remm it’s just cross country running..they made it look like they were running over the beaches in Normandy, it’s only a running race. Also I hate stupid expressions like you just used, you can’t push yourself to a limit ‘and more’, that’s such a stupid expression. You can only push yourself to the limit of your body, not past that. Going ‘past your limits’ is just a dumb expression people use to try and get across the fact that they’re going as fast as they possibly can. It’s like when people say they ‘gave 110%’, impossible, you can only give 100% of something, it’s physically impossible to give more than 100% of yourself. It’s just a stupid thing people like to say
The finish line is literally just a ton of people dying 💀
As a cross country runner, I can attest to the fact that the finish line is a war zone.
At a one meet I saw a girl fall over the finish line and throw up. They just rolled her to the side to make way for more finishers.
Rip to my boy Spencer Brown
I know
I can still feel those pre-race jitters and it has been 30 years since I ran in the nationals.
@That One i'm a boxer i probably understand more haha
I still run and just thinking of a race gives me the jitters
@@xlennoxbeats7786 both sports are like going to war, you know that you're gonna be HURTING when you're done
1:36 Seufer casually running 20 m ahead of the cart
0:55 music really captures the feeling of that start
I want to know what song that is, gets me in a competitive mood...
I found it. It's called Freaky With You... k then lol
Weber Longo Who is it by?
Ro Atre Bruce McKinnon Jr
It soooo does
Ran high school XC in Indiana for 4 years and on this course 6 times. It's brutal. Flat/Downhill for a mile then 2 miles uphill
Spectating this race was one of the most memorable moments of my life.. seeing Edwin crush down the straight away
The finish line-Worst XC recruitment video ever
that's normal for supports that needs endurance
I love running this course and I'm glad to these insane college runners on it.
Great meet, thanks for the coverage FloTrack!
BYU!!!!!!
I could beat any BYU runner in a beer mile though
LETS GO BYU!!!
Really well put together.
This makes me nervous just watching
THE Y!
I need the soundtrack!
I’m from Indiana but we didn’t make it out of semi-state
I would have ran on that course
That’s dope
It was nice but didn’t hit like 2018
0:19 anybody know what length these spikes are?
either 1/2" or 5/8"
longest shits i’ve ever seen no cap
#WooPig!
Kenyan 🇰🇪
👍🏻👍🏻👍🏻
Anyone know the ending music 😭
When u live 2 hours from there👁👄👁
Why yall so *orny with the replay areas
Both champions are African?
im only in highschool and i have ran a race on this course
Why do they run in teams ?
Loool why are people collapsing on the ground at the finish like they've just finished an ultra-marathon?
Non cookie cutter this shit hurts lol
Because running fast over distances like 6K and 10K demands much more of your cardiovascular system than running slowly over extremely long distances. That is, it requires a much bigger aerobic engine and much greater muscular strength.
Non cookie cutter because they’re putting everything they have out there and more. Those runners are pushing themselves to their absolute limit and more
remm it’s just cross country running..they made it look like they were running over the beaches in Normandy, it’s only a running race. Also I hate stupid expressions like you just used, you can’t push yourself to a limit ‘and more’, that’s such a stupid expression. You can only push yourself to the limit of your body, not past that. Going ‘past your limits’ is just a dumb expression people use to try and get across the fact that they’re going as fast as they possibly can. It’s like when people say they ‘gave 110%’, impossible, you can only give 100% of something, it’s physically impossible to give more than 100% of yourself. It’s just a stupid thing people like to say
@@Joeonline26 A non-runner detected.