Bone Broth 👑🐷 Instant Pot or Slow Cooker Recipe
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- Опубликовано: 12 сен 2024
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#bonebroth #instantpot
Aghhhh Thank you Rosetta for sponsoring this lovely human!!! This means we get to keep her all for ourselves in the King Kogi Kingdom *beams*
💕 working hard for this channel and growing it bit by bit ⭐️
I actually do have a trick, for the less patient people who don't like fumbling with the fat layer first!
Storing the bone broth jars upside down while cooling off makes the fat solidify near the bottom of the jar. So after cooling you can go right in for the bone broth without having to scrape off the layer of fat first! 😄
That's so smart
That is so creative and a game changer
Whoaaa big brain energy! That's so smart!
HOLD UP. I did NOT know the lid notch trick! We don't have an oven or stove, so I literally cook every single one of our meals in this thing and I've just been awkwardly placing the hot lid on the very limited counter space we have LIKE A DUMMY for literal years. Thanks for the tip, Martina! 😭💕
As for bone broth tips- I personally buy an organic chicken, cook it in the instant pot with enough water to just cover it (30 minutes on soup setting, then 30 mins natural release), and remove the chicken. Then I add only the bones and skin back in with a splash of apple cider vinegar and seasonings and cook it on high pressure for 2 more hours, let it naturally release, strain, and tada! I mostly use my broth for making rice or pasta because I'm weird and dislike soup, so I tend to flavour it the same way each time. Bit of fresh basil (preferably Thai!), pinch of turmeric, a few chunks of ginger, salt, black pepper, and bay leaves 😋
Love making my own stock/broth from veggie scraps, chicken bones, herbs, etc and then using it to make rice. Makes the rice taste so good.
Same thing! I use scraps from the top of vegs that I cut off and put them in a freezer bag until it's full enough and if I ever luckily find a whole chicken in Japan, I ALWAYS make chicken bone broth! Chicken rice porridge with homemade broth is *CHEF KISS* comfort food
@@KingKogi Totally agree! So freakin good *om nom nom nom nom*
This is honestly the best video I've seen on this process. This is actually doable in a non-industrial kitchen, which is what I want, but you also manage to describe all the little things that really make a broth like this shine. I hope you get sponsored by Big Instant Pot (or small, as the case may be), because you just sold me on one of these things!
Well thanks for this excellent feedback! Glad you liked it so much 🥹
@@KingKogi Okay I finally got my Instant Pot, so I'm gonna try this soon, so much fun!
Great recipe. Seems like you’re really passionate when it comes to cooking. Keep up the good work, Martina. May God bless you.
Long time vegetarian that got a PETA ad right before the video, still watched bc it's Martina. Congrats on the Rosetta Stone sponsorship. 💕
I wish Martina would add some advice on how to prepare vegetarian alternatives to whatever she's cooking. I want to support her by watching but get nothing out of this type of video except for feeling immensely uncomfortable 😖
It really is that time of year to break out the instant pot. I always make my rice over flame, so I really know it’s late fall when it’s time to break the bad boy out 😂 excited to try your version out for broth
Queen Martina reminding me to put on my wrist brace before I cook! Thank you darling, it's a tiny thing, but it helps a lot. Mobility aids ftw!
This looks super good, and ive had some chicken bones stowed away to do this. I only have a slow cooker, but I'm sure I can manage just fine.
Now I am craving some Gamjatang. Have to make some bone broth this weekend. Thanks Martina!
Oh my gamjatang 🤤 haven’t heard that word in years! Used to eat it very late night in Seoul after staying up to edit and I’d be accidentally joined by all the exhausted k-drama filming crew in the neighbourhood!
Great video Martina love the kitten mittens and thanks for the tip on how to make bone broth, Have a wonderful day Queen Kogi 🐷
Enjoying the comments with a glass of wine as we speak! Such a big work day but worth it
Did anyone else LOL when Martina kept doing the cutesy little pinches to the jar and instant pot? 😂😂
MARTINA! Currently doing the recipe and just realized I can press the minus sign starting from 0 and it’ll instantly put me to 4 hours! I spent a couple of seconds holding the plus sign for it to get there just like you haha yay for discovering new tricks ! Had to share lol
Omg so funny you say this, bc afterwards I made a new batch and pressed it backwards to see if it worked and I was like, “NooOooooO I could have done that on camera!” 😂
I first watched EYK when I was in 3rd grade and would binge videos years afterward. Now, almost in my 3rd year of high school I suddenly remembered the channel and now came to Martina’s personal channel. I’m so happy you’re continuing your RUclips career with Japanese culture and I can’t wait for more videos
This is right on time! I've been thinking about looking up how to make my own bone broth. Thanks, Martina! :)
Sweet! Hope this helps
THE Rosetta Stone?! That’s so nostalgic for me - I also remember using the CD-Roms as a kid!! That’s such a cool sponsor!
Fun fact: I worked in a butcher shop and when they used cut bone marrow with the bone saw, it smells like buttered popcorn! It literally the weirdest thing but I loved it 💕
ahhh buttered popcorn!? bone marrow is delicious 🤤
Amazing video great job martina!!! Also congrats on the rosetta stone sponsor you deserve it!!! 🥰 My partner and I each got a lifetime subscription we're so proud of you and excited to learn!!!
Yay!!! What language are you going for?
Also didn't know about the lid storage! Life changing!
Love bone broth and it is so healthy and good for the tummy. I do it differently though, I put the bones in the oven first for 20 min to brown them, and only 2 hours on the instant pot and it comes out nice 👌 I love to use the tallow on top to cook, healthier and cheaper than oil 💕
I didn't know that I needed an instant-pot in my life untill this video
It's a pretty big life changer!
Same! I’ve had everyone telling me why I’ve needed one and it never occurred to me to use it for intense bone broth making. I may have to deal with the extra space required to store this unit… 😒
I make the BEST mashed potatoes using the instant pot, and chili. You can use it as a slow cooker as well (some things slow cooked are better) plus you don't have to really watch it. Plus it has a sear function. I used it in my college dorm for EVERYTHING. Also easy clean up. It's just one pot!
@@TehKirby04 It is SO worth the hassle of finding room to store it, trust me. Plus they come in so many sizes!
@@imrebeccap I just started making mashed potatoes in mine this year and my life has been changed forever!
Due to every one in the family having their own special food intolerance I always cook a lot of the basics. Cooking a chicken in the oven, and then get broth from the bones (and cat dessert from the insides). Basics in cooking are the saviour for wallet and time!
The instant pot has been such a game changer for our home bone broths! We have so many more traditional Korean soups now
Do I eat bone broth or food containing bones? No
Am I watching this anyway because Martina is a delight to see and hear? YES
THANK YOU SO MUCH! I used a traditional pressure cooker, and was FINALLY able to make a good bone broth that actually congeals when chilled by following your excellent instructions. I'm pretty sure you could describe cell mitosis and I'd find myself remembering it rather than blanking completely on my biology exams - you're an excellent instructor! Please keep up the brilliant work.
I like to see it jiggle jiggle, you know. Really like to see it driving in my fiat.
*wiggles eyebrows at you for catching the joke*
@@KingKogi always.
this video has been ringing in my ears all week and single-handedly made me absolutely NEED a pressure cooker 🌝 showing it to my husband now to convert him lolol
I needed to see the full bone broth process to understand it, thank you so much!! Love you, love your videos, thank you for being so authentically yourself always 💕💖💕💖💕
Thank you so much Chloe, glad this video helped out. I just made chicken bone broth a few days ago, and it was so yummy!
Had no idea you could use the the handle as a stand for the lid! 😂😂😂 Imma try this now 👍
So I've been watching you for years and years, and it's recently been brought to my attention that I may have eds. I have been trying to support my joints as much as I can through my cooking. This video is super duper helpful as I've been trying to add a bit more collagen to my diet. If it's not too much emotional labor I'd be curious to see more recipe and ingredient videos that you find to be supportive of your day-to-day. Thanks for this video friend. Really happy you are here ❤
Martina unintentionally made low fodmap safe bone broth.... I love you.
Well a happy accident! 😉 bone broth is super great for my hEDS as my digestive system is so messed up. A nice simple warm mug of bone broth with a little bit of salt, pepper, and sprinkle of rosemary is a nice start to the day. Plus, you can always ADD things to it later but you can’t take away from it for those of us that have food red flags.
@@KingKogi I have hEDS too. I'll definitely have to give it a try. Stay well zebra. 🙂 I have POTS too so I'll make mine with extra salt 😂
I had lost touch with your videos but I'm so happy I googled and found your new channel!!!!
Welcome to King Kogi! The community is lovely and hope you enjoy catching up on my new videos 🙇🏼♀️
omg ty Martina, I've been scared of the instant pot for years. this makes it so much more palpable.
I audibly gasped when I saw those AMAZING oven mittens!! They're so cute!
I just saw online someone (can't remember who) used the bone broth in a cottage pie recipe. It looked really good.
For sure! I use bone broth when I make pasta sauce, and my next attempt is to make soup dumplings which use the cold jelly broth and it heats up when steamed
@@KingKogi Please could you (eventually) do a video on the soup dumplings? But not until you're feeling better, after your dental surgery. Please take care and relax and heal.
Martina I adore you. I am so happy you are looking so much happier and healthier.
Ohh I'm so excited for this, as I was just thinking of attempting to make my own ramen broth. Thank you for this!
AND HOLY MOLY, I've had my instant pot for years and never knew about the LID STANDDDD!
I made this yesterday and it was so easy and yummy!! Thank you Martina, I'll definitely be adding this to my cooking repertoire!
That’s awesome to hear! I love when people let me know if they’ve given a recipe a go. I keep rotating batches of bone broth in my fridge and freezer to use for cooking.
I made bone broth last week! Came in super handy because my dad is recovering from an unexpected surgery. Good food is such a comfort in these situations! And also now I feel like we need an Instant Pot 😂
Also, I didn't know about the pre-boiling part, will take it into account next time, thanks!
Aww man I usually just do my stocks and soupy things on the stove in a big stock pot but this is really making me want to get an Instant Pot 🫣
If you are venting the steam after cooking, laying a dish towel over it to catch the steam as you open the vent cover, will also prevent steam burns and control that. You have to still keep your distance etc but not so much.
I loveee the tye dye shirt 😍
i really like your instant pot recipies! i hope you do more! they're very fun. i hope the preform well
Glad you like them! I’m not sure how well they’ll do, but I’m just enjoying the process of sharing them with the people in this excellent King Kogi community.
I love that we are now in broth/soups/everything hot liquid season. I love Autumn and Winter will all my heart.
I hardly ever comment on things, but having you back on youtube Martina is really nostalgic and comforting. Missed your videos and content
About the pre-cook/Impurity thing, it is also about the blood and stuff stayed in the bones/meat, which also bring often an uncomfortable smell or taste to the meat/soup. Of course how strong this smell is also depends on the kind of animal, and/or the method and the fodder used. So a lot Chinese chefs pre-soak and rinse the meat or bones to get the stuff out before the pre-cooking part, or instead of the precooking. Because the cooking/boiling brings more flavour away, depending on the kind of meat/bones used, sometimes a pre-soak is an alternative/better way.
Thanks so much for teaching us the trick with the lid! That's absolutely amazing. 2 years after regularly using the instant pot and it never occurred to me to try to put it on the side!
I always collect the bones from rotisserie chickens to do a broth when I have enough & I love it when the broth turns to jelly in the fridge. I really like this idea with the instant pot, I will have to try this with some beef or pork bones.
Martina, you were channeling Julia Child's "Do not crowd the mushrooms" when you said "Do not crowd the pot"!🧡
Always good to see you Martina. Even though bonebroth is nothing I'm likely to do.
I am seeing the only Eds specialist in Sweden next week and I am kinda freaking out. Having hEds really brings out the imposter syndrome in me. Please keep your fingers crossed that it goes well. ❤️
Good luck on the appointment, and I still have days where I go, "maybe I don't really have EDS..." despite THREE EDS specialist in Canada, Korea, and Japan telling me "YES YOU 100% PASS THE FUCKING TEST GOOD LORD CHILD" 🤣
I gotta tell you, with my EDS digestive problems, having bone broth weekly just as a cup warmed up with a bit of salt and sprinkle of rosemary in the morning has really helped my digestion. If you find your digestion is messed up, this is a nice way to help it along. You can even buy some if you don't want to make it.
@@KingKogi aren't all of our digestive systems weird? I haven't really been able to eat since May. Good Times. But I'm seeing a Neurogastroentrologist and having endoscopy in a couple of weeks. I've started a rehab program with a bunch of specialist trying to sort us with chronic pain. So I have stuff and procedures almost every day until the holidays. I'm already exhausted but I hope that it turns out for the best. Say hello to Prince Meemers form me. 😉
love the wayne's world transition! ❤
YESSSSS!!!! Exactly my movie reference!
Great video! Bone broth is the basis for so many soups I had growing up as Chinese/Vietnamese. Love it.
My country has a traditional cold dish that uses this bone broth superpower 😆 I personally hate gelatinous foods, but I was always fascinated by how gelatinous it gets
My country does too! But it's got pigs feet in it (think stapler in jello prank) and is eaten for new years!
More cooking / food episodes!!
Beef broth collagen is perfect for soup dumplings. It tastes so good and warm.
You can absolutely eat it cold! It reminds me of a Russian dish my grandma makes called holodets. I haven’t had it in years bc it takes so long, but maybe I’ll try it using this method
I will make bone broth, and eat it cold sometimes like jello, and it's not nasty at all. it's meat jello, but like not creepy like I originally thought.
Just recently got diagnosed with hEDS, and am slowly changing my diet, I will def invest in an instant pot now after this video to make some killer chicken soups and bone broth :D
This is how I make our bone broth too :D and I love soft bone marrow, it's so good spread over some crunchy bread, drizzle some soy sauce and garlic salt on it.
You are a legend Martina.
Love the second usage of the Bones! I'll give it a try !!
This is so random, I had a dream about Martina, we were in Japan going to a cute cafe on a rainy day, then I wake up and open RUclips and she's got a new video 🤣
Thank you this is awesome .. thank you .. I was intimidated by the thought of making bone broth and I dont know why I didn't think I could use an instant pot for bone broth.
This reminds me when my good wife makes me some great Korean beef bone broth - 감자탕. Thank you for sharing your video. If you don't mind me saying - and I don't want you to worry as this is not a criticism or anything - I noticed your audio level while in kitchen was a little lower than usual. It would be grand to place an overhead mic to ensure the quality of your videos continues. Again, I really enjoy your content since the 'Eat Your Kimchi' days and hope you are well in Japan. By the way, have you read the book 'Pachinko' yet? It is a really amazing book which fuses both Korean and Japanese culture.
Finally got an instant pot and about to do a bone broth!
LID TRICK IS BLOWING MY MIND? I've literally used my instapot like a hundred times and never knew.
🪄BLOW YOUR MIND 🪄
Whatup Martina! Yessir many times the 'ol Instant Pot / bathroom fan Korea life hack has kept my place from steaming up & smelling like a bone broth, chili, chicken soup bomb went off. Also, that is some lovely looking beef fat... 10 out of 10 would fry things in it.
Yay! It is THE ELLWYN 👏🏼 thanks for bathroom fan tip!
Wow this is so cool and weird, I JUST made bone broth yesterday in my instant pot! Love this!
This is the first in a backlog of King Kogi videos I am watching. Thanks for adding to the Midnight Munchies/Japanese essentials catalogue Martina. Wish I could see Meemers.
I have an instant pot and never thought of doing this. Thanks for the great idea!
i have some bones in my freezer! u reminded me i need to make some broth. i think i will do no veggies this time as well
I'm always so excited when you post! Keep being awesome!
I didn't know about the lid thing...WUT! YAHYUH!
I never thought of making bone broth, but now I wanna give this a try. Thanks Martina!
I'm still scared of my insta-pot, but I will DEFINITELY be making this because BONE BROTH YUMMMM
Thanks Martina xo
Thanks Martina. This had given me the confidence to give this a go. Good luck with your surgery and recovery!
Thanks for the recipe Martina! I hope you can show us some ways you use the broth in your cooking as well in future videos ❤
I'm going to have to make this. I ate pig ears from a Chinese restaurant and it helped normalize my digestion after gall bladder removal. I'm going to have to make this soup this weekend.
As a person with mental illness, I'm literally so amazed that you can do all of this elaborate cooking! Cooking is such a chore for me and my attention span is ZERO.
I love my instant pot but never thought of making broth with it, going to have to give this a try!
Hey Martina! This looks amazing. I believe the parboil is to get out impurities like extra blood that could make the final product spoil faster and make it cloudy.
We've been making it for years now.. we're all on the ketogenic way of eating.. couldn't be without it.. and talk about stretching out your food budget ..this is the way to go.. there is a ton of recipes to fashion it to your liking... not to mention the health benefits.. Thanks for making a video on it.. more people need to be on this..🥣🥣🥣🥣🥣..
Hey Martina! I’ve noticed that some people put their bones in the oven/ broiler to brown them, hope this helps prevent unnecessary wrist movement 🥲
Thank you for this wonderful recipe Martina!
My gym coach used to make this everyday for us and it was amazing.
Now I know how to make at home myself.
And many thanks for the Lid trick!
In spain we have a similar broth called puchero and we also add white rice, chickpeas and shredded meat, its my favourite i recommend it very much
Bone marrow makes my mouth water. I love bone marrow and this season is the perfect time for udon, ramen, and soup with your recipe!
MARTINA. I HAD NO IDEA ABOUT THE LID. THANK YOU. 😭
Thank you for sharing! I can't wait to create more broths!
I have had an instant pot for over a year and I never knew that with the top holder thing omg. Thanks for that tip! And good luck with the dental surgery ❤
You are an expert cozy video maker. :)
Was it the PJs or maybe the kitten mittens....
@@KingKogi I think it's your cozy kitchen set up with all those beautiful colors and plants!
I just made veggie stock like 2 days ago ! This is awesome!
I totally would eat the jello-y broth though. As long as it's well flavored, I think it tastes pretty good.
Also my guilty pleasure snack is eating the jello-ed broth from refrigeratorated rotisserie chicken. 😅
Always fun and informative. Thanks, Martina!
super helpful. thanks! i will do this next week some time.
Thanks for your video! Looking into my first insta pot for bone broth soups. 🙏
Hurrah! Mine is too small honestly, it’s quite a pain to make double batches so I’d recommend a bigger size pot if you have the space
Really helpful video. Thank you.
You're welcome, glad to help
I had a proto-Instapot in college, it made hot water but was large enough for a package of ramen or half a box of macaroni and cheese. They let me have it in our room, but didn't let our neighbors keep their microwave because they could start a fire. I bet you can hear that little jingle when the lid closes up and down the halls these days.
I love using my instapot to make chicken broth. I make pho ga, chicken soup, Mexican chicken soup & just freeze extra soup for other recipes.
Omg the first thing I noticed was those oven gloves 🙀 their incredible 😻 x thank you for the recipe x
Thank you for sharing, I've always wanted to make bone broth (I've heard it's really good for you, but don't know if that's true lol) and I'm always happy for any excuse to use my slow cooker =) every Sunday I do something in it, great bit of kit.
Cool this method makes making bone broth more doable now 🙏🏻🙏🏻🙏🏻