How to balance Vaat Dosha in your body || Treatment for Vaat Prakruti || Ten Practical Tips ||

Namaste
This video gives detail information on treatment for increased Vaat Dosha for Vaat Prakruti person as suggested in Ayurvedic Samhita. It includes guidance about type of food one should eat, what physical exercise needed, Panchakarma and other simple procedures to follow.
आज के विडियो में वात प्रकुति के व्यक्तियों में वात दोष बढ़ा हुआ हो तो उसे शांत करने के लिए किस प्रकार के खान पान करना चाहिए, शारीरिक प्रकिया कैसी होनी चाहिए , क्या उपाय करने चाहिए इन सभी के बारे में जानकारी दी गई है|
सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है|
तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े|
Thank you for watching.
Dr. Rupali Bedarkar - Jain
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प्रकृति की जानकारी के लिए हमने प्रकृति वीडियोज की सीरीज जारी की है | कृपया इस जानकारी का लाभ अवश्य उठाये | इन विडियो को आप निम्न क्रम से देखे तो समजने में आसानी होगी |
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#VaatDoshaTreatment,

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Bahut hi sunder..aap jaisi Mahan betiyoo ki bjh s Bharat desh aaj b apne rishi muniyoo ki drohar ko smbale hai...Esi trh
Bhagbhan dwara aapko sompe swasthya labh k karya s desh seva kr Bharat maa ka sir ucha krte huye aane Bali pidi ka gyanbardan krte Rhe..🙏❤💐naman

[@amarnathjha6102]

You are unparalel in all respects. I pay my respect to you from bottom of my heart.
May God fulfill all your desires !

[@nsaswal]

आपने सभी पहलुओं को जोड़कर विवरण दिया, हम सभी इसके लिए आपको dhanyawad देना चाहते है, आपको ईश्वर स्वस्थ तथा मस्त रखे 🙏🙏

[@RamSingh-to9di]

अष्टांग ह्रदय का उद्धरण देते बिल्कुल सरल शब्दों में पूरी सटीक जानकारी दी है। धन्यवाद

[@ravipravips]

The very honest and authentic knowledge shared. Very impressed. Salute! 🙏🙏🙏

[@sathidevi1585]

Real,real out of the world explanation.Hazaar Baar Sukriya,dr

[@meenakshimandlik39]

डाक्टर साहिबा आपने बहुत ही अच्छे ढंग से सभी बातों का वर्णन किया रदय से धन्यवाद आपके ज्ञान को 🙏🙏🙏

[@gopalrastogi2885]

Doctor didi apki Ayurveda k prati knowledge adbhut hai......mere ghar me sabhi log Ayurveda hi follow karte hai aur mere touch me bahut se Ayurveda physician aaye hai par maine apke jaisi knowledge kahin nai dekhi

[@Shegavicha_Rana]

दिदी,आपका मिठा आवाज सुनकेही पेशंट आधा ठीक हो जायेगा.आपने बहोत अच्छी इन्फरमेशन दीयी है.आपको शतशः प्रणाम 🙏🙏

[@pcmmirotha0000]

ak dm shi baat

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😅 bhi
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[@naveensharma3235]

Highly useful, complete, informative and authenticated information about abhyang. Thanks Dr. 🙏

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U u yu 8y8 u yu u y y is 8 y 8pm April

[@kanchanpanchariya6763]

बहुत ही महत्त्वपूर्ण जाणकारी देते हो आप.. आपके सारे videos बहुत ही जाणकारी उक्त है

[@ramakantchippa2829]

मँडम,शतशः प्रणाम.बहोत ही बढीया.. जिसका इंतजार कर रहाता वो मिल गया.

[@pramodkumarray4738]

काफी लाभदायक दीदीजी को प्रणाम🙏🙏

[@Nitishkumar-jm7cl]

superb mam....mujhe ek teacher chahiye tha bas milgaya........thank you mam🙏

[@bavalalpanchani7457]

आपका वीडियो में रेगुलर सुनता हुँ बहोत कुछ सीखने को मिलता हैं. आभार बहनजी.🙏🙏🙏

[@krushitechnologysuresh9439]

बेटी आपने जो इनफरमेशन दी है. वह बहोत ही मौल्यवान है.आपके ग्यान को कोटि कोटी प्रणाम करता हूँ. आप सदा सुखी रहे.

[@sukhdasharma6064]

Thanks for this very good information.

[@guduruushareddy2895]

Mam aap bhuth Acha bhol rehy ho aap board per points lekthy students ki teach kerthy ho hamy notes lekh sakthy hi thanku mam

[@ravindrakumarjambhure4284]

अतिसुन्दर,,,, आज u tube install करने का उद्देश्य पूरा हुआ...

[@mansinegi783]

Thank you so much ma'am for sharing this information in you calm, sweet and beautiful voice. This helped me a lot.

[@satyabhamaiyer8853]

Very helpful message you gave mam ,thank you.

[@Pb_IN]

You explained it so well Ma'am...Thank you!

[@jyotipatel233]

नमस्कार दीदी 🙏 आपके सारे वीडियोस बहोत ही उपयोगी साबित हो रहे है मेरे और मेरे अपनो के लिये। आपके लिये खूब खूब कृतज्ञता 🙏

[@bachelordiary6236]

My all Doughts are cleared after watching this video..
I am struggling from vaat dosh...
Thankyou..,💐🙏

[@prof.c.h.vithalani8364]

Very good explanation for removal of Vata dosha. Ashtang Hridyam is very useful literature. Madam is explaining it in simple way.

[@narindermohansharma2710]

DR. RUPALI YOUR PRESENTATION IS GOOD AND YOUR VOICE IS SWEET.THANK YOU PLEASE.

[@hashmukhbhaichauhan8075]

Dr.Rupali.Jeen.Aruveda
Residnet.mo.'no

[@harichandludhwani2777]

Very nice way explained detailed vedio .
Thanks for information.
Stay safe and sound
God bless you Madam.

[@madhumaniar1801]

बहुत आभार ! ठीक से जाणकारी और उपचार बतायें आपने 🙏

[@kanaramyadav25]

आपका योगदान वास्तव में सराहनीय सिद्ध होगा! धन्यवाद !🙏🙏

[@AyurvedaforEveryoneOfficial]

धन्यवाद् जी

[@suchetakhanolkar5012]

6

[@krishnasterracegarden]

Ur videos r very authentic n easy to understand. Thanks. Want to talk u as I am suffering from suger n IBS .

[@neeruverma4359]

Satnam Shri waheguru sahib ji 🙏🏻🙏🏻 mujhey aap key videos bahut achey lugtey hai bahut sweet voice hai aap ki 😘😘

[@SuperideaswithSeema]

बहुत ही अच्छी जानकारी मिली धन्यवाद 🙏👌

[@lotusfeetofSwamy]

Thank you very much mam 🙏 your clear explanation makes everyone understand n follow 🙏

[@susheelsharma3205]

Thanks Dr.very clear explanation

[@avtarpanesar2179]

Very informative! Thanks doctor

[@omprakashgoyatan4214]

बहुत बहुत धन्यवाद

[@rajendarpareek5181]

Madem,apke dwara diye gaye sujhaw kabily tarrif ha.many many thanks.

[@andrewlewis9113]

This is such a informative video and provides information in an easy manner about the Vatha Dosha. Thank you from family of Planet Ayurveda for explaining it beautifully.

[@smrutichavan4169]

I pray for you and i always support your hardwork 💖stay safe and stay happy💖 thank you very much 😊😊😊😊😊🙏🙏 😘😘😘😘mam keep it up .. 👍👍

[@AyurvedaforEveryoneOfficial]

Thank you so much

[@omkar8334]

Thank you nice information 🙏

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बहुत ही सुन्दर ढंग से आपने समझाया। धन्यवाद।

[@BarikNarayan]

Bahut Achhi Tipes ke liye. Dhanyvad Dr saheba

[@jayalakshmimalkood4195]

Dr, Namskar bahut achha mahiti diya hai app ne👌👌🙏🙏🙏

[@Aloevera97]

Thank you very much dr. for useful information can you please talk about vata kapha mix dosha how to balance it very kind of you

[@deepakchordiya8600]

Bahot bahot dhanyawad
Bilkul sahi avam satik baat batai aapne

[@shivshankarraghuwanshi1852]

आपकी सादगी ,मर्यादित व्यवहार को प्रणाम

[@inderjeetbhamra5421]

Excellent way of explaining all details . Thank u for detailed video 😊

[@aagamdodal5139]

Vhgughjhj
Bkkkh utvhhghhhikjh

[@krishnasalunkhe242]

Very nice good information Thank you mam

[@kishorisrivastava1458]

@@krishnasalunkhe242 thanks

[@vasudevpranadas]

Correct information and to the point. Thank you doctor. May Sri Krishna bless you and your family. Hare Krishna

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Thank you very much sir for your comment. Hare krishna

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Mam apka no send kro na​@@AyurvedaforEveryoneOfficial

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Madam, your advices are priceless as AYURVEDIC MANTHRA AUR TANTHRA SIKHAYA SAB KO. NICE.
THANK YOU MADAM.

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AP Hakeem Hafiz Abdullah Khan se contact karye q ki me v unhi se thik hua hun aur me apko Hakeem ji ka contact no v deta hun..9508766920

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Wow she is really intelligent and good ayurvedic practioner ... And the way she refers ayurvedic texts is highly insightful

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Same here

[@littleprincesshezal8905]

Plz make video on vaat+cough prakriti. It would be of great help..

[@suneethashivababa7520]

Omshanthi Mam. Thank you🙏❤

[@devendrakumari3584]

Tq bahut achha iske bare me or jankari dijiye

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बहुत सुंदर तरीके से बताया है। धन्यवाद ।

[@vaishalijadhav2447]

Very nice. Acchaa explanation. Thanku madam.

[@veenuarora9686]

very good video...helpful too

[@keenav2595]

During Pregnancy how to balance Vata and Pitta? plz make videos on pregnancy. Thank you for great work 🙏🏼

[@parojamal539]

Kitna acha lga apne sanskriti boli h mam bht acha wrna aj kl inglish hi h

[@deepachandwani950]

Thank you ma'am for your informative videos. You sound genuine and sincere.

[@TonyvolShorts]

Perfect information

[@bhabeshdebnath9370]

Mam your video is very effective.One request,that there are many types of pills in ayurveda.We don't know the oils name & their activity.So if you make one or a series about different oils & their uses,then we will be benefited.Thanks.

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Bahut achha bataya mam apne bhagwan apke Gyan m vriddhi karein ese hi logo ki madad hoti rahe 🎉🎉

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Thank you very much madam for your precious information 🙏

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Thank you so much !

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U 8

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@@bimalaadh5828 👍👍👍

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Bahut accha tha👍

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So glad that I found this Treasure of knowledge❤️😇

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Very helpful n information..thanku doctor..god bless u

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Very informative !!

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Mam aap really great ho aap aisy samjhati ho k bas dil krta hy aap k pair chu kr aap ko dhanywad kaha jaay

[@yogeshjoshi6041]

डॉक्टर रूपाली जैन को मेरा प्रणाम ।
बढ़ा हुवा वात दोष को शांत करने का उपाय और उनका फायदा समझाने पर आपका खुब खुब धन्यवाद।
वात दोष वालो को कच्चा तेल खाने से chelestrol नही बढ़ता ये मेरी उलझन दूर करने पर आपका आभार ।

[@vaidherbal]

Thanks to share your knowledge about vata Dosha.
Very very best mam

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Pramarse ke liye dhanyabad Dr mam🙏🙏🙏

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Great explanation mam....❤❤

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Ap ka pchkarm cetar kha hai

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Bahot labhdayak jankari ke liye apko dhanyavad.

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बहुत बहुत धन्यवाद जानकारी के लिए

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Gas or cough dono hy muje iska video banaye plz

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[@rameshhinduja112]

Please define point wise in words as we might miss out points while listening or not understand if written we can read and listen to follow please help

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Very very thanks doctor sahiba g bahot sundar si jankari di hai aapne

[@madhusudanshinde1121]

नमस्कार, महोदया, आपके द्वार दी जाने वाली जानकरी बहुत ही लाभदायक है! यदि वात और पिट दोनों एक साथ बढ़े हैं तो आहार क्या होना चाहिए?

[@chitrakumar3867]

रूपाली जी आप का ओफ़िस कहाँ है ? मिलने का समय कैसे मिलेगा?
कृपा कर बताए धनयवाद

[@dipak8848]

Treatment for psoriasis

[@akshleenaaryan1567]

Thanks

[@khansitwat5821]

मैडम।
इतना निरंतर बोलने के लिए आप कड़ा होम वर्क करती होंगी। बहुत अच्छे से वर्णन करती हैं। धन्यवाद।

[@devanshsrivastava703]

Mam apne bahut sunder Gyan diya, main vaat s bahut pareshan hun, arthritis ho gaya h, gas bhi bahut banti h, chalne m bahut dikkat hoti h jada chal nhi pati hu. Aaj maine first vedio dekha h.thanks

[@anjupatel1169]

Namaste Doctor,
Should Vatprakuti person do fasting or not?
If yes how to do.

[@rbcpaidofficial2931]

No

[@sonumutkure7232]

It means vaat prakruity wale raja k saman jiyo

[@poojadwivedi9252]

बहुत ही अनुकरणीय जानकारी है. धन्यवाद .आप भी सदा स्वस्थ रहें.

[@purnimamehta6541]

purnima Mehta saras che

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Good jankarey
Dr ji Thanku so mach

[@manishdhanraj8439]

Panchkram karane kitna kharch Hoga, ma'am

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Actually wo dosh k anusar vary karta hai... Dosha, umra k anusar din diye jaate hai...jaise maine Patna , Bihar me karwaya tha to Mera 50k laga! 😌

[@mukulkaushik8068]

Vat or pit dono bade huye ho to uske liye kya le kya ap guide kar sakte h....

[@kamleshkumarisharma7358]

Good do-ctorroopa gi

[@krishnabause850]

Thank you for such useful information !

[@amrutapawar6951]

Thank you so much...🙏🏻🙏🏻
Very nice information

[@veenakhanduja638]

How to treat vat n pit both at one time?

[@p.r.4570]

m also interested for reply

[@haritanair1586]

Please reply

[@user-qm4yl1og2c]

Yes, even I would like to know about it.

[@vipin3601]

कृपया वात-प्रकृति वाले लोगों के लिए करियर कौन-सा बेहतर रहेगा इसकी भी जानकारी दें दें तो बड़ी मेहरबानी होगी क्योंकि उनकी मुख्य मानसिक समस्या याददाश्त को लेकर है, व चंचलता है।

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Mujhe bhi mai bilkul bhi determined nhi hu aur overthinking brain fog short term memory loss vgair vgaira hota hai

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I also

[@ashtiwari3398]

​@@navneetkaur8572 do breathing exercise for calming brain

[@user-df8hr5jn8k]

I also

[@AR-vt9rx]

It isvery helpful madam,thank you

[@piyushsrivastavjaipuriasch8356]

Excellent, Thanks for video.

[@user-le3ir7dv4v]

मैडम!अगर पानी बहुत गर्म हो,तो क्या उसमें पीने योग्य ठंढा पानी मिलाकर उसका सेवन कर सकते हैं.ऐसा करने के क्या गुण/दोष हैं?

[@shubhamsahare9250]

Usame danda Pani bilkul nahi Milana usiko thanda hone dena or pins

[@ramfamilygift]

I'm suffering from neck pain because of Vaat dosh

[@baageshriiv4933]

Take Amla, Alovera, Giloy Juice 30ml each with hot water, Morning empty stomach,n in night before going to bed daily.

[@bababsp8648]

Bahut sunder jankari di hai, madam.thanks

[@kajalmangukia]

Thank you so much 🙏 God bless you 🙏😊😘

[@vaidikGyan584]

नमस्कार आयुर्वेदाचार्य जी।
बहुत बहुत धन्यवाद आछी आछी ज्ञानवर्धक वीडियो साझा करने के लिए।
रूमेटिक अर्थरिट्स के ऊपर १ वीडियो बनापाये तो बड़ा उपकार होगा।

[@madhurijoglekar9992]

Ekdam sahi hai aapne vatprakruti batai vo sahi hai doshbhi sam hai mai koshish jarur karungi thanku mam 🙏🙏

[@kamalkumardwivedi3832]

Thank you so much mam bahut achchi jankari de apne

[@nawalkalia2200]

Best Advice thanks for your public health service