Spotter Turns Exercises |

Here’s the thing about Spotters…
Unlike à la secondes or fouettés where the emphasis is on the relevé, in Spotters, the rhythm emphasizes the plié downward.
Here are two exercises you (or your dancers) can do to help master the coordination of these dynamic turns!
And if you’re looking for a total turn transformation, take a look at our Jazz Turns courses! You’ll learn how to nail turns every time instead of holding your breath and hoping to get around. Link in bio!

[@Grace_682]

Those turns were so amazing!

[@DanceLabs]

She's incredible!

[@user-tg7sf5qp4j]

Yes pls😢😢😢

[@HollyTheTwisterSister]

😵‍💫 I get soo dizzy when I practice, even with spotting. Getting old stinks

[@IRBD4Jesus]

The only way to solve the problem though is to keep spinning. Spinning helps correct the vestibular. Keep doing it even if you feel nauseated but stop before you do of course 😂 if you're able to do 2-3 times a day for 16 weeks it should go away.

[@DanceLabs]

Hi, you can see more on our website dancelabs.co/ :) thank you !!