HOW TO GET BETTER Ankle Mobility

[@TennisEvolution]

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[@K4R3N]

Jeff. I tried this using the band around my dining table leg. Leg broke off, you owe me a new dining table!!🤣

[@ProfessorBoooty]

Thank you, Jeff. You are talking a lot about pelvic. How to fix a anterior pelvic tilt ?

[@K4R3N]

Kneesovertoesguy

[@007FlipScot]

Great vid!

[@MrXltennis]

Thanks 😊

[@Mb-nr8jw]

Thank you Jeff, will try this tomorrow.

[@warriorzentennis]

I definitely need this. Will include into my mobility exercises!