Transcendental Meditation: Mechanics of the Technique (Maharishi Mahesh Yogi)

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  • Опубликовано: 16 янв 2025

Комментарии • 348

  • @kathylowenberg5527
    @kathylowenberg5527 7 лет назад +821

    I learned TM 41 years ago when I was living in Germany. It changed my life right away, and still it is the best thing I ever did for myself.

    • @sandhyasadhana6381
      @sandhyasadhana6381 5 лет назад +3

      So nice

    • @apoorvjain3071
      @apoorvjain3071 5 лет назад +21

      How to do that ?

    • @gagarmesagar2296
      @gagarmesagar2296 4 года назад +1

      Same here

    • @OthO67
      @OthO67 4 года назад +10

      Kathy Lowenberg
      Good for you.
      Please elaborate, I’m sure I’m not the only one who’d like to hear your story.

    • @seth1455
      @seth1455 4 года назад +36

      @@OthO67 I can't speak for Kathy, but my experience after 31 years is the same.
      Because we meditate every day the effects or results are almost imperceptible, the difference between today and yesterday is slight, but all the those yesterdays add up to feeling of..... that's where it get's difficult to define, because we have nothing to compare to.
      Maharishi in his talks describes it as the "feeling of a child when mother is at home", beautifully put.
      Just to add, we are all different and our experiences will vary, and to quote Maharishi again talking about meditation,"Take it easy, and take it as it comes"

  • @rvalderas1
    @rvalderas1 13 лет назад +654

    Sometimes the hardest thing for people to do is actually the easiest. And that is letting go. Maharishi in his book "Science of Being And Art of Living" says,' The technique requires no effort except innocence & simplicity. You must be devoid of intellectual play or emotional twist. You must surrender yourself to almighty nature. Then your mind goes in the direction of absolute bliss and finds increasing charm at every step of its march" You will evolve into a better and happier person.

    • @john-rodgerballenger2722
      @john-rodgerballenger2722 4 года назад +7

      YES
      maharishi laughed all the time he was such a joy to be around now I laugh all the time when I am not weeping with joy!
      We used to call people like me bliss ninnies
      What you gonna do🤷‍♂️🙃💕💕💕💕🐉

    • @FirstnameLastname-my7bz
      @FirstnameLastname-my7bz 3 года назад +7

      And how do I do it, exactly?

    • @vilebrequin6923
      @vilebrequin6923 3 года назад +1

      @@FirstnameLastname-my7bz find a local TM teacher. They are all over the world. Look online to find one close to you and attend an introductory talk. The technique and benefits will be explained to you and you can ask any questions you may have. You're not obliged to learn and there is no charge for the introductory talk. One pays to take instruction and it is the best money I ever spent. 7 years+ meditator here and I wouldn't be without it.❤

    • @catherinebickley4440
      @catherinebickley4440 3 года назад +2

      Well said thankyou

    • @jeffforsythe9514
      @jeffforsythe9514 3 года назад +4

      There is absolutely nothing easy about attaining spiritual enlightenment. It is an arduous path including much suffering and a great teacher. Falun Dafa is such a practice with one hundred million practitioners worldwide.

  • @jerrysingh1617
    @jerrysingh1617 4 года назад +90

    I studied in Maharishi Vidya Mandir we were taught to do it twice in the school time. As a kid I didn't realized it's value but now I practice is everyday. And I have felt my mind working without boundaries many a times.

    • @FabSia
      @FabSia 3 года назад +2

      Were you taught advanced techniques too?

  • @klaus-peterkubiak7795
    @klaus-peterkubiak7795 6 лет назад +236

    I learned TM and it saved my life. We will never know to how many people this happened but Maharishi and his TM is a blessing for mankind.

    • @FirstnameLastname-my7bz
      @FirstnameLastname-my7bz 3 года назад +3

      How to do it exactly?

    • @WikiPeoples
      @WikiPeoples 3 года назад +21

      How do you do it... everyone talks about it... nobody explains how to do it...

    • @JuxtaCrucem
      @JuxtaCrucem 3 года назад +20

      ​@@WikiPeoples Repetition of a 'mantra'. Use, for example, 'Shri ienga namah'. Sit upright - watch out for falling asleep. Repeat this over and over, first saying it quietly, and later hearing it in your mind, you will stop the repetitions naturally when you feel like it. You don't attach any meaning to the phrase, as it is a Dharana technique - concentration on something simple. The mind chatter quietens. In time, the Buddhist insight cycles may come to you, unbidden.

    • @JuxtaCrucem
      @JuxtaCrucem 3 года назад +8

      @@WikiPeoples ​ Repetition of a 'mantra'. Use, for example, 'Shri ienga namah'. Sit upright - watch out for falling asleep. Repeat this over and over, first saying it quietly, and later hearing it in your mind, you will stop the repetitions naturally when you feel like it. You don't attach any meaning to the phrase, as it is a Dharana technique - concentration on something simple. The mind chatter quietens. In time, the Buddhist insight cycles may come to you, unbidden.

  • @unsinnkim3690
    @unsinnkim3690 3 года назад +65

    So, this is the man to whom we owe TWIN PEAKS, MULHOLLAND DRIVE and LOST HIGHWAY.

  • @transcender5974
    @transcender5974 3 года назад +19

    I have been doing TM regularly since 1972. It's a blessing to life....an absolute blessing.

    • @transcender5974
      @transcender5974 3 года назад +5

      @@ozgursenturk11-11 TM is actually the revival of an ancient means of transcending...to experience Samadhi. The meditations which have evolved in ignorance in the current era which were popular involve concentration or contemplation, some form of effort. TM, as taught by Maharishi is effortless...no concentration, no effort, where the mind is left to experience spontaneously subtler levels of mind and, ultimately experience pure consciousness, absolute Being.

  • @aoifewest
    @aoifewest 15 лет назад +50

    I love his eyes full of intelligence and warmth.Never met him but he gave me so much!

    • @don1592
      @don1592 3 года назад +8

      I spent a couple of years with him. Incredible. Although I am a Christian, I find the technique refreshing and beneficial.

  • @IsaacWale2004
    @IsaacWale2004 3 года назад +213

    To anyone reading this, I wish you well and hope you can find inner peace and happiness :)

  • @darbet6475
    @darbet6475 6 лет назад +56

    I am practising TM for the last 41 years, and I suppose I will do it for another 200 years!!! It is great technique.

  • @AlissaOfficial
    @AlissaOfficial 5 лет назад +1138

    Anyone else here after David Lynch's Master Class?

  • @MalcolmDesigns
    @MalcolmDesigns 5 лет назад +133

    I took a TM course this past week in Brooklyn and Ive been doing the practice for the past 6 days and already feel the benefits.

    • @eugenevienneau3071
      @eugenevienneau3071 4 года назад +3

      How do u take the course

    • @Quintessenceofdust7
      @Quintessenceofdust7 4 года назад +4

      Eugene Vienneau bruh what kind of stupid question is that. Just look it up u know u can do that

    • @gevangasteren
      @gevangasteren 4 года назад +16

      @@eugenevienneau3071 @Ethan Bloomingdale Sorry you didn’t get a proper answer so far.
      Have a look on www.tm.org
      There you can find a teacher in your area, because the actual instruction is done person-to-person.
      At the top of that page, click on "Find a TM teacher", or on "Choose country" if you’re not in the USA.

    • @don1592
      @don1592 3 года назад

      Keep it up. It works!

    • @latinboy906
      @latinboy906 3 года назад +4

      As I was reading your comment, I have a tab open on my browser to make an appointment for the TM course next Saturday in Brooklyn.

  • @highsnburgers4862
    @highsnburgers4862 6 лет назад +24

    What a gift was Maharishi Mahesh Yogi! Thank you, Beautiful Creator!

  • @felixhall6998
    @felixhall6998 6 лет назад +40

    I have just attended a TM weekend course in The Golden Dome and the experience was amazing. I have never been into a building with such a palpable feeling of calm and stillness you could almost taste it! I have had deeper and more intense meditations since the weekend and I will be visiting every year for the rest of my life.

  • @john-rodgerballenger2722
    @john-rodgerballenger2722 4 года назад +6

    I was taught transcendental meditation in Boulder Colorado mini years ago back then it cost 35 bucks money well spent I have to laugh at the current gurus of the day Maharishi was a joy I saw him in Miami Florida such a joy!

  • @aconnectionoverseas
    @aconnectionoverseas 8 лет назад +42

    I encourage everybody I know and who I don't know to learn meditation for its pure, innocent way, and goal. thanks maharishi.

    • @matthewschumacher8483
      @matthewschumacher8483 6 лет назад

      Imad Boudiab very well said

    • @yoya4766
      @yoya4766 5 лет назад +1

      Innocence is the right word. It's especially poignant as the world is so corrupted.

    • @jeffforsythe9514
      @jeffforsythe9514 3 года назад

      Do not thank him because his teachings are very misleading. Take a look at Falun Dafa, good luck

  • @rishabhpandey7958
    @rishabhpandey7958 3 года назад +20

    That technique of meditation makes a real wonderful effect even iam today out of the depression which lasted me for 5 months and i am practicing TM Everyday when i get free time.
    JAI GURU DEV 🙏

  • @theadventuresofkingpersius5961
    @theadventuresofkingpersius5961 5 лет назад +20

    I could listen to this gorgeous human talk all day 😊

  • @RogerPeet
    @RogerPeet 2 года назад +46

    I've been practicing TM since 1975, thanks to The Beatles, Merv Griffin and the Maharishi Mahesh Yogi. I can't imagine my life without it.
    The deep rest is incredible.

  • @JamesRose777
    @JamesRose777 12 лет назад +23

    Just took a course last week... best thing I ever did.

  • @sauravkalita4929
    @sauravkalita4929 5 лет назад +15

    Im so proud im a maharishi student. I was priveleged to witness such good thing .

  • @rogerpeet7399
    @rogerpeet7399 6 лет назад +17

    I learned TM in 1974 because The Beatles were doing it. It is real. It works. It is the best thing I have ever done for myself. TM has gotten me thru many tough times. People, save your money, learn TM and you will improve your life tremendously.

  • @meditationchannel
    @meditationchannel 15 лет назад +58

    Beautiful and clear explanation of Transcendental Meditation - thanks!

  • @david203
    @david203 13 лет назад +27

    This is one of the most essential and profound explanations of the growth of life from the field of problems and suffering to the field of satisfaction, joy, and creativity. Transcendental Meditation is that effortless and natural procedure for exploring the inner field of pure, silent joy, the Self, twice a day. Thank you, Maharishi! -- David Spector, President, Natural Stress Relief/USA

  • @Chrisoula17
    @Chrisoula17 5 лет назад +9

    TM has brought the light into my life and spiritual parth. Jai Guru Dev.

  • @dinanathpatel7456
    @dinanathpatel7456 5 лет назад +11

    Jai Guru Dev
    I have learned Transcendental Meditation in the year 1993 due this effect I decided to become a Transcendental Meditation Teacher in same year and I became T.M.Teacher. I and my family life became Bless full everything fulfilled by naturally than I became as TM and Siddhi Teacher. In the year 2003 our Maharishi Organization convert all TM Teachers who are B.Ed they became as TM Cum Subject Teacher. Now i became and serveing as Principal in our Maharishi Vidya Mandir Schools group with the blessing of Guru Dev and Maharishi ji . Jai Guru Dev Jai Maharishi

  • @smritikalachatterjee4726
    @smritikalachatterjee4726 5 лет назад +6

    We Do Feel Deeply Indebted To Beloved MAHARISHI To Gift The Technique And Technology Of TM To The World

  • @rakeshkumarkhare2118
    @rakeshkumarkhare2118 3 года назад +4

    Jai Gurudev. Jai Maharishi Ji. 🙏🏼🙏🏼

  • @maharishiu
    @maharishiu  14 лет назад +17

    @whatafag21 Great question.
    in TM, the mind completely settles down to the silent source of thought. When you learn, you need a teacher because otherwise you'd have to constantly be figuring out what to do next and whether you're doing it right - your mind can't settle down to silence if you're thinking like that. Once you know how to do it, then you meditate on your own. Sort of like learning to drive (but easier) - you're with the instructor at first but then you can be on your own.

  • @idlyblare
    @idlyblare 3 года назад +4

    This doods voice is freaking adorable

  • @christagabanyi
    @christagabanyi 15 лет назад +1

    no - it's me also and thousands of people around the world and the number is growing and growing and every new generation will be captured by it.

  • @smritikalachatterjee4726
    @smritikalachatterjee4726 5 лет назад +3

    Thankyou Beloved MAHARISHI

  • @kasturiranganp
    @kasturiranganp 5 лет назад +7

    Through a disciple of Maharishi Mahesh Yogi I got to know more about transcendental meditation during my visit to Kumbh Mela in 2019. Can understand how Beatles found bliss during their stay with the Maharishi

  • @RamonaRayTodosSantosBCS
    @RamonaRayTodosSantosBCS 4 года назад +3

    Long ago! I got to see him in the Bahamas - so sweet

  • @IAn0nI
    @IAn0nI 3 года назад +11

    "The mind's natural instinct is for greater happiness" - this seems to be much different to Eckhart Tolle's teachings of how dysfunctional the mind is, and his solution to drop mind-made thinking as a solution.

  • @marathshanmughan8419
    @marathshanmughan8419 8 лет назад +5

    jai gurudev I am aT M prsctioner last 40/yesrs including sidhi It is wonderful techanic helping in controlling strrss snd related diseases

  • @gagarmesagar2296
    @gagarmesagar2296 4 года назад +2

    I love maharishi...

  • @TechKanucks
    @TechKanucks 12 лет назад +3

    Now this is one man whos smart, and has life figured out.

  • @rajendrashukla2018
    @rajendrashukla2018 2 года назад +2

    I offer my gratitude to His Holiness Maharishi Ji. Sadar sabhar Naman.

  • @SHx589
    @SHx589 3 года назад +1

    I like this guy. He knows what’s up.

  • @Ishana_Intuitive
    @Ishana_Intuitive 6 лет назад +22

    I have rarely seen such beautiful eyes.

    • @brigittegeorg
      @brigittegeorg 4 года назад

      I thought he has beautiful eyes too.

  • @mstenson4
    @mstenson4 3 года назад +9

    I hope this helps free me and all my brothers and sisters from unnecessary suffering and brings them peace, creativity and bliss 😊

  • @TMMeditationInLondon
    @TMMeditationInLondon 13 лет назад +2

    great explanation and info on the power of Transcendental Meditation by Maharishi himself

  • @tapashchatterjee3512
    @tapashchatterjee3512 4 года назад

    Thankyou Beloved MAHARISHI.......

  • @soumyaprajapati357
    @soumyaprajapati357 3 года назад

    Jai guru Dev Jai maharshi from mvm tumsar

  • @molagavallivenkatanagaraju2434
    @molagavallivenkatanagaraju2434 3 года назад +1

    A god man of 1960s. Thanks for giving this video.

  • @anantnarayan8274
    @anantnarayan8274 3 года назад +1

    Sanatan sanskriti blessing humankind till eternity

  • @zodiacbluesbaby
    @zodiacbluesbaby 15 лет назад +6

    Beautiful, Jai Guru Dev

  • @don1592
    @don1592 3 года назад +3

    It works!

  • @azazzzzzz
    @azazzzzzz 11 лет назад +9

    jai guru dev!!!!

  • @meditationtoday6724
    @meditationtoday6724 3 года назад

    Thank you for sharing!

  • @bipinregmi7019
    @bipinregmi7019 3 года назад +1

    Legend man !! You are hero

  • @grigorirasputin234
    @grigorirasputin234 11 лет назад +47

    These teaches are found every where in world because he has trained them properly...

    • @life_style757
      @life_style757 5 лет назад +4

      Jai guru dev

    • @marksimons2759
      @marksimons2759 3 года назад

      Charlatans on the take like most religion!Hell is paved with good intentions!

  • @mrbrandonfoley
    @mrbrandonfoley 15 лет назад +1

    Jai Guru Dev

  • @maharishiu
    @maharishiu  14 лет назад +3

    @Yeaahright When you learn TM, your personal instructor will make sure that you have the correct mantra and are using it correctly. So if you've already learned TM, then go to your local TM center and ask to have your meditation checked.

  • @NolanZewariligon
    @NolanZewariligon 4 года назад +16

    We live in a world where billions of humans live in misery while hundreds of billions of other animals are being slaughtered every year.
    And yet probably the only way to change all that is to be aware of all the suffering, and still be able to remain happy and "blissful" in order to spread the awareness and empathy instead of misery.
    We have a long way to go.

  • @Mm-dv6er
    @Mm-dv6er 6 лет назад +2

    Awesome

  • @rvalderas1
    @rvalderas1 13 лет назад +16

    @MrSF0011 Learn the TM technique. If you already did then my advice is to get a checking of your meditation. The thoughts are natural. In TM you don't TRY to quiet down your thoughts. You don't TRY anything. You don't TRY to meditate either. Thoughts happen, it's a natural part of the process. When you TRY you're not meditating.

  • @thebenefitsofmeditation8261
    @thebenefitsofmeditation8261 11 лет назад +9

    What a lovely man. I wish I had the opportunity to have had him teach me!

  • @opostel3316
    @opostel3316 9 лет назад +5

    JAI GURU DEV JAI MAHARISHI MAHESH YOGI

  • @smtonlinevideos
    @smtonlinevideos 10 лет назад +37

    So much bliss in those eyes. :)

  • @benice3268
    @benice3268 4 года назад +1

    I like!

  • @FACTIDER
    @FACTIDER 3 года назад +1

    ________BLISS__________

  • @Awperan
    @Awperan 5 лет назад +2

    Adorable face adorable voice

  • @maharishiu
    @maharishiu  14 лет назад +6

    @BradBrassman Definitely yes. Transcendental Meditation takes the mind beyond thought, lets it settle down completely. If you have to be constantly thinking about what to do and whether you're doing it correctly, then your mind can't settle down and you won't transcend. So when you first learn, you need a trained teacher who can make sure you're meditating correctly and having good experiences.

    • @Grungeisdead74
      @Grungeisdead74 6 лет назад

      Maharishi University of Management what happens when you transcend??How do one know ??

  • @manishdubey1243
    @manishdubey1243 3 года назад

    Jay guru dev 🙏

  • @xiratho
    @xiratho 15 лет назад +2

    Thanks for sharing!

  • @ramadevitanubuddi9958
    @ramadevitanubuddi9958 5 лет назад +1

    Jaigurudeve

  • @thetraveler9
    @thetraveler9 15 лет назад +14

    I wish I could reach a level of conciousness as these masters.

  • @HardeepSingh-ce2wy
    @HardeepSingh-ce2wy 4 года назад

    Awake person nice voice

  • @sujal7297
    @sujal7297 4 года назад

    Meditation is good for life

  • @ramendrajhinkwan3855
    @ramendrajhinkwan3855 3 года назад

    Devine voice 🙏🙏guru ji.

  • @vatsalsrivastava9635
    @vatsalsrivastava9635 3 года назад +1

    Jai guru dev
    I'm a student of MVM Prayagraj, India

  • @markji1
    @markji1 14 лет назад +3

    @Rocky1990 Misery; that is your experience, so someone else can't question its validity. Like that, Maharishi's experience is one of Bliss. As we practice TM, the misery naturally leaves s Bliss/happiness is gained. Like darkness disappears when the light comes.

  • @sudhak8563
    @sudhak8563 3 года назад +2

    Jai guru dev children

  • @Moumitasarkar88888
    @Moumitasarkar88888 4 года назад

    Yes..jai guru

  • @thomastrumbull5353
    @thomastrumbull5353 7 лет назад +3

    Jai Guru Dev to all of you! Enjoy!

  • @hardtechno308
    @hardtechno308 6 лет назад +3

    I ve learn tm and i m gladd😀

  • @zzzwy777
    @zzzwy777 6 лет назад +1

    thank you

  • @VIRMALINE108
    @VIRMALINE108 15 лет назад +6

    Heart warming :-)))

  • @kumarkim123
    @kumarkim123 9 лет назад +1

    its awesome

  • @sriramsri1509
    @sriramsri1509 6 лет назад +1

    Maharishi lord I love u

  • @user-oo8wt3hr1t
    @user-oo8wt3hr1t 3 года назад

    Wow before RUclips you had to go see the video in person

  • @BlancoRichard
    @BlancoRichard 14 лет назад +1

    thanks

  • @skatinwhenican
    @skatinwhenican 15 лет назад +20

    I wonder why it took me till i was 19 to even be introduced to transcendental meditation..
    i have this book on MMY, and it was written by Jack Forem.
    it pretty much enlightened me, and i feel that by the time i turn 21, i will have done great things for the world.
    =)

  • @lovelightshining4444
    @lovelightshining4444 3 года назад

    Om Namah Shiviyah 💐

  • @morten7177
    @morten7177 3 года назад +3

    Can anyone recommend a way to get started with TM if they don't have the money to do a course?

  • @maharishiu
    @maharishiu  15 лет назад +2

    There's a website, tm (dot) org, that has a lot of info. Also, if you go to our RUclips channel, there are more videos about TM. Also more info at Maharishi University's website -- there's a link to it on our channel page.

  • @maharishiu
    @maharishiu  13 лет назад +11

    @MrHarrydash The mantra needs to have two important properties: First, it has to allow your mind to settle down to silence, to the source of thought. Second, it has to be suited to your individual physiology and psychology. TM teachers are trained to choose the correct mantra for each person, and the mantras are from an age-old tradition. Also, you need to learn how to use the mantra properly. Yes, it's very simple to practice TM, but it takes proper training to be able to teach it to everyone.

    • @donnaholland6971
      @donnaholland6971 6 лет назад

      Maharishi University of Management l

    • @AndyMossMetta
      @AndyMossMetta 4 года назад

      I understand how using a mantra skilfully can unfold within us a state of blissfully experienced self absorption (jnana) Concentration is crucial on the path but is it not insight that leads to breakthrough and nothing else? Please forgive me. I am sure that i am confused in my understanding.

    • @Marcoosianism
      @Marcoosianism 3 года назад +2

      The mantras are from printed lists based on age and gender which have been changed throughout the decades so describing them as chosen from an age-old tradition by trained teachers can be misinterpreted to mean more than it does.

  • @jeffrifkin3603
    @jeffrifkin3603 3 года назад

    Studied with him in 1971 in Northern Cali…

  • @phanisurya6689
    @phanisurya6689 3 года назад +1

    I studied in his school.

  • @tapashchatterjee8567
    @tapashchatterjee8567 6 лет назад +3

    TM [Transcendental Meditation]...The Easiest Way To Experience The
    INNERMOST UNBOUNDED TRANSCENDENTAL CONSCIOUSNESS.....The
    B-E-I-N-G.......

  • @xhellabentx
    @xhellabentx 13 лет назад

    @MaharishiUniversity TYVM

  • @abedazmoon7630
    @abedazmoon7630 9 лет назад +2

    Perfect

  • @maharishiu
    @maharishiu  13 лет назад +5

    @ilovetodrinkblood The teacher has been trained to select the correct sound (mantra) as part of the personal instruction.

  • @neerajbora1161
    @neerajbora1161 5 лет назад +2

    I am student of maharishi vidya mandir

  • @maharishiu
    @maharishiu  13 лет назад +8

    @MrSF0011 Best advice: Learn from a trained teacher. In TM, your mind completely settles down. When you learn, you need a teacher; otherwise you'd have to constantly be figuring out what to do next and whether you're doing it right - and if you have to be thinking like that, no way your mind can settle down to silence. Once you know how to do it, then you meditate on your own. Sort of like learning to drive (but easier) - you're with the instructor at first but then you can be on your own.

  • @planetx5269
    @planetx5269 6 лет назад +5

    I got in it in 1975 and did it a year or 2 and stopped. My life has been a disaster filled with bad decisions. It's late in the game but I am ready to go to an instructor and get my mantra updated and start again never to quite. What a shame I didn't stay with it. Please comment on this.

    • @LawsonEnglish
      @LawsonEnglish 6 лет назад +1

      Find your nearest TM center. If you remember your mantra (discuss this issue further with the local TM teacher) it is trivial to start up your practice again. Make an appointment via www.tm.org and go from there.
      Good luck.

  • @steviestormmusic5537
    @steviestormmusic5537 3 года назад +1

    i have experanced this is real

  • @Symbolicliving
    @Symbolicliving 6 лет назад +1

    Beautifully explained. 💗

  • @FitOver30s
    @FitOver30s 4 года назад

    The vibration that i felt!!!