Punta po kayo sa lahat ng grocery at supermarket, 99% na mabibili nyo duon ay sugary drinks, chips , tsitserya puro salty at matatamis. Can foods and frozen foods puro processed foods at preservatives. Lahat halos masama sa katawan natin.
Doc. May maintenance ako Levothyroxine. May konting cholesterol kaya gusto ko magpapayat ayaw ko magtake ng gamot. Actually less 4kg na😅 as in konting rice at Minsan wala😅pork bone soup with carrots & potato, minsan sinigang salmon head😅at boiled veges. My late bf boiled egg at 2&1 coffee ❤
Diabetic po ako doc at auto immune disease,45 yrs old female,low carb diet at intermittent fasting 16:8 ginagawa no meds no Check up sa dctor,,advice me
Doc. May maintenance ako Levothyroxine. May konting cholesterol kaya gusto ko magpapayat ayaw ko magtake ng gamot. Actually less 4kg na😅 as in konting rice at Minsan wala😅pork bone soup with carrots & potato, minsan sinigang salmon head😅at boiled veges. My late bf boiled egg at 2&1 coffee ❤ Tama po di ako maniwala sa mana mana side ng fad ko risk of diabetes kaya nag less sofdrink at sweets food.
My A1C was 7.8 down to 7.3 I tried keto or low carb diet but my Dr. want me to take statin because of high cholesterol what will I do? Please advise thank you.
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Thank you doc best idea shares to us Godbless po!
Salamat dok🥰💖
Ty doc ❤
Thanks doc
Punta po kayo sa lahat ng grocery at supermarket, 99% na mabibili nyo duon ay sugary drinks, chips , tsitserya puro salty at matatamis. Can foods and frozen foods puro processed foods at preservatives. Lahat halos masama sa katawan natin.
Doc. May maintenance ako Levothyroxine. May konting cholesterol kaya gusto ko magpapayat ayaw ko magtake ng gamot. Actually less 4kg na😅 as in konting rice at Minsan wala😅pork bone soup with carrots & potato, minsan sinigang salmon head😅at boiled veges. My late bf boiled egg at 2&1 coffee ❤
Thank u Doc sa mga aral❤️👍hoping to see you soon in 2025❤
Educate me doc... I eat always sweet potatoes. Is it safe to me?
Diabetic po ako doc at auto immune disease,45 yrs old female,low carb diet at intermittent fasting 16:8 ginagawa no meds no Check up sa dctor,,advice me
Doc. May maintenance ako Levothyroxine. May konting cholesterol kaya gusto ko magpapayat ayaw ko magtake ng gamot. Actually less 4kg na😅 as in konting rice at Minsan wala😅pork bone soup with carrots & potato, minsan sinigang salmon head😅at boiled veges. My late bf boiled egg at 2&1 coffee ❤
Tama po di ako maniwala sa mana mana side ng fad ko risk of diabetes kaya nag less sofdrink at sweets food.
Same po tyo
Tama. And T2D ay nakukuha sa unhealthy na pagkain, hindi sa mana-mana.
Hi Doc Brian ask ko lng kung un Carpal tunnel syndrome ( CTS) in my right hand eh pwdeng gumaling sa Low Carb diet....
pwde po b yan sa ckd patient
Saan ko po kayo puedeng makontak para magpa guide po sa inyo?
Doc creatinine ko tumaas ng point 8 ano po and dapat gawin pls. Advice me. Thank you po.
Xylitol po ba dock kailangan rin moderation?
maraming salanat doc ❤
Doc may online consultesyon bah kayo?
My A1C was 7.8 down to 7.3 I tried keto or low carb diet but my Dr. want me to take statin because of high cholesterol what will I do? Please advise thank you.
Palitan mo ang doctor mo. Hanap ka ng doctor na support ang LCHF or keto lifestyle diet.
Hi Doc, doc ok lng po b tuloy yun protein intake ng meat khit me arthritis po?
watching from hongkong
Parang pinipilit mag English, tagalog na lang!
Doc meron po ako gastritis nag endoscopy na ako at namamaga bawal daw spicies mga maasim at fatty foods
Ilang grams of protein ang dapat e intake ng CKD stage 3d,doc?