038 Step Back, Deflect Down, Intercept and Punch

Demonstrations for North Austin T'ai Chi Students and others interested in learning T'ai Chi
If you have any questions about what I am demonstrating, please ask in the comments and I will do my best to answer them.
I am making videos to help people who cannot come to classes. If these videos help you or if you think they could help others, please consider making a donation to keep them coming.
paypal.me/NATaichi?locale.x=e...
Step Back, Deflect Down, Intercept and Punch
Start: right walking stance, right hand in fist by right hip and left hand open pushing out at shoulder height
1) Balance into right foot, pick up left foot, reach back and pull back into left foot
2) Hands sweep down to left hip
3) Right foot steps to the right corner
4) Both hands come up by left shoulder, hands in a T shape
5) Shift into right foot, turn to the right as hands separate
6) Right hand comes to the hip as left hand pushes out
7) Left foot steps foward into walking stance
8) Shift into left foot as turn to center and right hand punches under left hand