Just came here to say I felt good ,soothed ,kinda motivated on my journey to get fit.. Thankyou ammu chechi From a die hard sidhu krishna home vlog fan❤
I am a yoga trainer...ma'am cheyyunna kabal bhati yil mistakes und....facial muscles relax cheyyanam, full body relaxed aayirikkanam, deep exhalation il focus cheyyanam, exhalation time il stomach squeeze in cheyyanam, ithrem fast aayi cheyyaruth, one round il max 15 to 20 exhalations cheyyunnathaaanu nallath..
Hey Ahana I don’t know if you would read this comment but avoid drinking hot soup or any food in plastic. It’s not healthy I am sure you would know it immediately needs to be transferred to a glass bowl or any other suitable utensils. Otherwise all set and love your videos❤ There are very few such content creators I love watching without skipping 🎉❤
Life le oru paaad tentions nte idayil night urakkam varathe irikkumbo kanunna vedios ningalude aaanu 😍 eppol venamenkilum theeravunna ee short life il mattullavarude manasil ningal oru space undakki enkil athu oru cheriya karyam allaaaaaa..... ❤️
Njn eppo nalla oru life style lekk ponam enn vicharichalum maximum 1 week njn pazhe padiyavum pakshe ahanede ingana ulla videos enikk bhayankara positive energy thararond thank you so much for this kind of videos❤❤
Ahaana this is my favourite video. No words can descrive how great you are. You explain things so easily in understandable manner. I love all your videos. 🎉#AKWC
I really love Ahaana chechi ❤ she is just so motivating for me 🎉just like a therapy ❤️ Ammu chechi if u r seeing this love u sooooooo much ❤never stop uploading ur vlogs 💖 💗
Morning ചൂട് വെള്ളത്തിൽ ജീരകം, Ginger, lemon ഏതെങ്കിലും ചേർത്ത് കുടിക്കുക(work out ചെയ്യും ) Breakfast ഞാൻ ഗോതമ്പ് കൊണ്ട് ഉള്ള എന്തെങ്കിലും കഴിക്കും..4ltr എങ്കിലും വെള്ളം കുടിക്കും. ഉച്ചക്ക് ചിലപ്പോൾ കുറച്ചു ചോർ കഴിക്കും അല്ലെങ്കിൽ ഏതെങ്കിലും fruits, egg, saalad അങ്ങനെ എന്തേലും കഴിക്കും evening workout ചെയ്യും.. Night ഞാൻ ഒന്നും കഴിക്കാറില്ല intermittent fasting പോലെ ആണ് ഞാൻ diet ചെയ്യാറുള്ളത് night അഥവാ വിശന്നാൽ fruit എന്തെങ്കിലും കഴിക്കും before 7pm പിന്നെ കുറെ വെള്ളം കുടിക്കും.. അങ്ങനെ repeat... weight stuck ആയാൽ ഒരു cheat day എടുക്കും.. Thats all...
While practicing Kapalabhati, it's essential to keep your facial muscles relaxed and calm. The focus should be on the forceful exhalations and the movement of your abdomen. One shouldn't tense the facial muscles by making facial expressions. Hand position in Bhramari is not absolutely essential but if you are keeping it on face then there is a position for each finger.
I really don't know how the 21minutes going so fast🤷 that much i like your way of talk. Ur communication is not only verbal... eye and hand actions really nice to help deliver words❤
Ahana, really good content. an observation, you may want to look at your posture whilst doing squats and leg extensions to ensure you do not strain your back and knees. stay blessed.
Ahaana, your 'Healthy Day in My Life' video is so inspiring! Your dedication to wellness shines through in every moment, from your nourishing breakfast to your refreshing yoga routine. It motivates us to prioritize our health. Thanks for sharing your positive energy and tips. Keep spreading the good vibes!"
After watching this video i have decided to start a healthy life style. For first step im gonna start breathing exercise from tomorrow onwards. Wish me luck :) Also,Thankyou for this video.💗💗💗 Ps: Could you pls share the potato curry recipe? It looks yumm🤤
Nice video ahaana chechi💯❤❤❤I found your videos are soo positive, calming and healthy💯you are brilliant chechi... Do you have a habit of writing daily? 🤔Pls replyyyy😊
Finally new video love your videos yaa I am fan of your parents Krishna uncle and aunty when she was an anchor , thank you for letting know about your weight loss ❤😊
Happy to see you again...😊 I am a great fan of you both as an actress and an awesome person..🤗. You are giving such a motivation that I feel rejuvenated even in my worst situation after seeing your videos.... It really makes my mind and body calm and happy....❤ Your lifestyle, fashion, behaviour, way of talking, maturity, courage, boldness, mannerism,... everything is awesome..💕.Especially as an elder sister you are amazing..💞... Your parents had brought up all of you excellently... May God bless you and your family with all happiness and health.... And makes you all together with harmony forever and ever...... ❤ Lots of love ❤❤❤ #AKWC
Eating a single dosa is not a healthy diet. That is not great You need to eat at least 2 to 3 you need to fuel your body not just focus on weight . Eat intuitively I am not trying to be negative chechi . Just a friendly reminder
Just liking the videos even if it doesn't consist of the elements which they tried to include in their first some videos.. now a days it just became some promotions.. I still remember the times when I eagerly waited for her( Ahaana) videos to be uploaded so that I can get a relief to my own self.. but anyways.. seeing this family, especially Ahaana makes me happy and relieved ❤️
Very informative video and I got a complete diet which we can continue in our entire life without any regression. Means sometimes these diets ruin our mental health very badly.
I love your attitude to life. Here, it would be nice if u can show cooking your own food along with going to gym and the zumba class. That wd be great.
Watching your videos make us healthier❤😁love your vlogs alott....your presentation,editing is soo beautiful and perfect just like youuu❤Hope moree beautiful vlogs from youuuu💫
Ahaanade videos oke adipoli aan it’s so satisfying …but njangale pole oru full time jobum ath kazhinj pani eduth chath veetil ethumbo ,dosa sambar onnum ready aai irikillathondum ath kashtapettu time eduth swanthamai indakiyale enthelum oke kazhikan patu..so ithoke kanumbo sherikum kothi aakum😅. hope many of them like me can relate this!! Nyc video ❤️
Such a lovely vlog Ahaana❤🥰..you are so inspirational ❤❤..I'm definitely going to incorporate the amazing tips that you have shared especially the breathing exercise and diet🥰🥰
Kothi kondu 5dossa anu Njn kzhikar... I can’t control food... when I watching ur vdo I thought tmrw I will start diet & control my weight... but I can’t do it... u r my inspiration,I like ur way of diet methods,having styles...but I can’t follow ur inspiring factors 😅 bcz I’m a foodie
you're such an inspiration for me nowadays to make myself healthy and be healthy and productive like you Ammu Chechi❤Love your personality so much🌈 #AKWC #AKIC
Ahana krishna and her vlogs literally being a therapy for me🙂❤️🙌
correct
❤
Then you need a real therapy 😂
Gurllll !! I'm just following you for the past few years...I love you the way you are...❤
Its so awesome to see a youngster being so mindful
@Official_AhaanaKrishnawhy cheating people with fake account , dont u feel ashamed
@nikhila7240
@@nikhila7240 What Happened With You
@@nikhila7240chee! How disgusting are you to comment rubbish like this? Don’t YOU feel ashamed?
I wonder how many health products she promotes!!!! Is she really using all those , no way 😂😂😂
Exactly!! I love her videos but I skip the promotion part 😄
Even fo drumstickk😂😂😂😂😂
Definitely no❤
Just came here to say
I felt good ,soothed ,kinda motivated on my journey to get fit..
Thankyou ammu chechi
From a die hard sidhu krishna home vlog fan❤
I am still watching your oldest day in my life in my lazzy days and iam wakeup bed and do some activity like youu
9:50 that's correct 💯
I am a yoga trainer...ma'am cheyyunna kabal bhati yil mistakes und....facial muscles relax cheyyanam, full body relaxed aayirikkanam, deep exhalation il focus cheyyanam, exhalation time il stomach squeeze in cheyyanam, ithrem fast aayi cheyyaruth, one round il max 15 to 20 exhalations cheyyunnathaaanu nallath..
Yes.
Why are you calling her ma'am?
@@gayathrips7428 because I respect her ma'am.
Hey Ahana I don’t know if you would read this comment but avoid drinking hot soup or any food in plastic.
It’s not healthy I am sure you would know it immediately needs to be transferred to a glass bowl or any other suitable utensils.
Otherwise all set and love your videos❤
There are very few such content creators I love watching without skipping 🎉❤
ahana sis,every vlogs gives me a positive changes to me &i love u ❤
First time watching Ahanana's video without skipping and watching full..,this is so helpful without any "Show". Keep doing like this ❤
@Ahaanakrishna you are so inspiring and your vlogs are a therapy!
I love your this typ of videoss❤❤❤❤❤useful helpful video ahana dheedi❤❤❤❤thank you love you❤❤❤
Life le oru paaad tentions nte idayil night urakkam varathe irikkumbo kanunna vedios ningalude aaanu 😍 eppol venamenkilum theeravunna ee short life il mattullavarude manasil ningal oru space undakki enkil athu oru cheriya karyam allaaaaaa..... ❤️
Njn eppo nalla oru life style lekk ponam enn vicharichalum maximum 1 week njn pazhe padiyavum pakshe ahanede ingana ulla videos enikk bhayankara positive energy thararond thank you so much for this kind of videos❤❤
Nice video , but humble suggestion , while doing kapaalabhati, we need to keep our face relaxed rather than tightening your face muscles 😊
Thankyou so so much! That's true actually. I had been making that mistake all this while without realising❤
Sometimes ahaneda sound kelkkumbo ishani samsarikkunnathu pole thonnum 😅
Ahaana this is my favourite video. No words can descrive how great you are. You explain things so easily in understandable manner. I love all your videos. 🎉#AKWC
I really love Ahaana chechi ❤ she is just so motivating for me 🎉just like a therapy ❤️ Ammu chechi if u r seeing this love u sooooooo much ❤never stop uploading ur vlogs 💖 💗
I suggest you to take a video about your period day in your life😊
Really you are a therapist dear.... I love ur vlogs 🥰🥰
Your videos are so calming...❤❤
Absolutly awesome...u always cme up wth some rejuvenating content.. Thanks a bunch.. Nd adavanced happy birthday
I have lost 11kg in 8 months and am still losing..before losing weight am 78.5 now 67
Pls share your routine
Morning ചൂട് വെള്ളത്തിൽ ജീരകം, Ginger, lemon ഏതെങ്കിലും ചേർത്ത് കുടിക്കുക(work out ചെയ്യും ) Breakfast ഞാൻ ഗോതമ്പ് കൊണ്ട് ഉള്ള എന്തെങ്കിലും കഴിക്കും..4ltr എങ്കിലും വെള്ളം കുടിക്കും. ഉച്ചക്ക് ചിലപ്പോൾ കുറച്ചു ചോർ കഴിക്കും അല്ലെങ്കിൽ ഏതെങ്കിലും fruits, egg, saalad അങ്ങനെ എന്തേലും കഴിക്കും evening workout ചെയ്യും.. Night ഞാൻ ഒന്നും കഴിക്കാറില്ല intermittent fasting പോലെ ആണ് ഞാൻ diet ചെയ്യാറുള്ളത് night അഥവാ വിശന്നാൽ fruit എന്തെങ്കിലും കഴിക്കും before 7pm പിന്നെ കുറെ വെള്ളം കുടിക്കും.. അങ്ങനെ repeat... weight stuck ആയാൽ ഒരു cheat day എടുക്കും.. Thats all...
All the time you just inspiring me... because I am also a person like you to do things which are healthy...Love you dear❤...
While practicing Kapalabhati, it's essential to keep your facial muscles relaxed and calm. The focus should be on the forceful exhalations and the movement of your abdomen. One shouldn't tense the facial muscles by making facial expressions.
Hand position in Bhramari is not absolutely essential but if you are keeping it on face then there is a position for each finger.
I really don't know how the 21minutes going so fast🤷 that much i like your way of talk. Ur communication is not only verbal... eye and hand actions really nice to help deliver words❤
Ur videos are soothing and relaxing....thank u
Promotion illaand enth jeevitham😂
Happyyeee birthday ammuzeee ❤🎉one of the simple and humble person God bless u 😊
Im eagerly waiting for your video....loved your voice
Loved the video❤❤
Thank you for sharing the respiratory exercises❤❤
Ahana, really good content. an observation, you may want to look at your posture whilst doing squats and leg extensions to ensure you do not strain your back and knees. stay blessed.
Ahaana, your 'Healthy Day in My Life' video is so inspiring! Your dedication to wellness shines through in every moment, from your nourishing breakfast to your refreshing yoga routine. It motivates us to prioritize our health. Thanks for sharing your positive energy and tips. Keep spreading the good vibes!"
When I was in spc (Student Police Cadet), we used to do bhramari in the morning. It's a really good excercise.
Nice vlog.. Worth watching 😊
Useful video Ammu chechi... Relaxing... Can you make a video on how you edit videos
After watching this video i have decided to start a healthy life style. For first step im gonna start breathing exercise from tomorrow onwards. Wish me luck :) Also,Thankyou for this video.💗💗💗
Ps: Could you pls share the potato curry recipe? It looks yumm🤤
Healthy lifestyle good video❤❤❤❤breathing exercise we will try
good information ❤jeena
Very helpful vlog 🥰 thankyou dear 🥰
Nice video ahaana chechi💯❤❤❤I found your videos are soo positive, calming and healthy💯you are brilliant chechi... Do you have a habit of writing daily? 🤔Pls replyyyy😊
*Can u plz bring up more vlogs* Many of your subscribers feel it like a therapy.
But she is not drinking it, why? 🤔
എനിക്ക് ഒരുപാട് ഇഷ്ടം ആണ് ആഹാന യെ 😍🤩
I think having early dinner automatically activating the intermittent fasting cycle….which is very good for weight loss…with out more hard works…😊😊
I like Ahana's videos very much, good relaxing and motivating . Stay tuned for more videos like this
❤
Finally new video love your videos yaa I am fan of your parents Krishna uncle and aunty when she was an anchor , thank you for letting know about your weight loss ❤😊
Ahaanayude videos ellam informative um entertaining um aanu...love u❤❤❤
I dont know why I love you this much♥️🥺🫰🏻
This vedio is really peaceful chechi💙✨
Thank you ahaana for this amazing vlog!! Definitely it's gonna change my life style... atleast morning habits❤ thank u🤗
Happy to see you again...😊 I am a great fan of you both as an actress and an awesome person..🤗. You are giving such a motivation that I feel rejuvenated even in my worst situation after seeing your videos.... It really makes my mind and body calm and happy....❤ Your lifestyle, fashion, behaviour, way of talking, maturity, courage, boldness, mannerism,... everything is awesome..💕.Especially as an elder sister you are amazing..💞... Your parents had brought up all of you excellently... May God bless you and your family with all happiness and health.... And makes you all together with harmony forever and ever...... ❤
Lots of love
❤❤❤
#AKWC
Can you show the recipe of the sweet corn chicken soup or is it instant?
I motivated me....thank you....will surely follow
This is a very nice and inspiring video for me Thank you Mam
Hair removal routine like waxing, threading skin care do a vedio related to that
Eating a single dosa is not a healthy diet.
That is not great
You need to eat at least 2 to 3 you need to fuel your body not just focus on weight . Eat intuitively
I am not trying to be negative chechi .
Just a friendly reminder
Shez eating nuts, fruits m everything b4 breakfast.. so therez enough food for energy
I really love ur videos.entho manasinu oru samadhanm feel chayunna pole
Love you ചേച്ചി 🥰🥰🥰
Good to see you again with healthy lifestyle❤❤❤
Ahaana
I feel you almost looks like Anoushka Ajith Kumar ( Ajith Shalini’s daughter) ❤️
Superb Ahana ❤ you inspired 🎉
Just liking the videos even if it doesn't consist of the elements which they tried to include in their first some videos.. now a days it just became some promotions.. I still remember the times when I eagerly waited for her( Ahaana) videos to be uploaded so that I can get a relief to my own self.. but anyways.. seeing this family, especially Ahaana makes me happy and relieved ❤️
Same here,,especially covid blogs were awesome❤
Sooo helpful.thank u chechi❤
Very informative video and I got a complete diet which we can continue in our entire life without any regression.
Means sometimes these diets ruin our mental health very badly.
I love your attitude to life.
Here, it would be nice if u can show
cooking your own food along with going to gym and the zumba class.
That wd be great.
Hii Ahana, Your videos are so beautiful and inspiring. Can you do a video related to eye care. Like to reduce puffiness and dark circles.
Watching your videos make us healthier❤😁love your vlogs alott....your presentation,editing is soo beautiful and perfect just like youuu❤Hope moree beautiful vlogs from youuuu💫
Ahaanade videos oke adipoli aan it’s so satisfying …but njangale pole oru full time jobum ath kazhinj pani eduth chath veetil ethumbo ,dosa sambar onnum ready aai irikillathondum ath kashtapettu time eduth swanthamai indakiyale enthelum oke kazhikan patu..so ithoke kanumbo sherikum kothi aakum😅. hope many of them like me can relate this!! Nyc video ❤️
Exactly 😢
Hi Ahana your vedio is very inspiring and positive vibes. Much love from London 😘😘
@MrsAhaanaKrishna-On-TeIegram parcel?
Thank u so much 😊and nice video❤
Happy birthday Ammu
❤
Thank you new routine to me❤️
Lovely and informative video! Recipe for sweet corn chicken soup plss😇
One of the best and aesthetic vlogs i have never seeen!!
#AKWC
Advanced hpy birthdayyy✨️
Your vlogs are peaceful
And i am writting this comment for putting #AKWC ❤😅
Please share receipe for soup ?? I really loved your video
Felt like artificial tone in English speaking ...so much of effort to project herself carefully careless way...but appreciating her hardwork
You inspired me a lot❤❤❤❤❤
Your video always make me positive ❤
Happy birthday dear😊 i like ur videos
എനിക്ക് അഹാനയുടെ വ്ളോഗ് കാണാൻ ഇഷ്ടമാണ് പക്ഷേ ഇംഗ്ലീഷിന്റെ അതിപ്രസരം ആണ് നമ്മൾ മലയാളികൾക്ക് മലയാളം അല്ലേ വേണ്ടത് 😊
I like these videos from you❤
It will give me a inspiration
Such a lovely vlog Ahaana❤🥰..you are so inspirational ❤❤..I'm definitely going to incorporate the amazing tips that you have shared especially the breathing exercise and diet🥰🥰
I was waiting for this video chechii 😍❤️
12:15 looks like you didn't even tasted it 😆 #promotiongimmicks
What do you think is more effective for weight loss, going to gym or doing zumba; besides a mindful diet?
Kothi kondu 5dossa anu Njn kzhikar... I can’t control food... when I watching ur vdo
I thought tmrw I will start diet & control my weight... but I can’t do it... u r my inspiration,I like ur way of diet methods,having styles...but I can’t follow ur inspiring factors 😅 bcz I’m a foodie
Love u so much,I take break from work by watching ur video🥰😘😘
you're such an inspiration for me nowadays to make myself healthy and be healthy and productive like you Ammu Chechi❤Love your personality so much🌈 #AKWC #AKIC
Ee hash tag ntha onn parayamooo plzz
Happy birthday Ahanna 🎉❤
I am Anaika
thank u valuable information
She is a good motivator ❤
Advance happy birthday ahaana, even its my birthday too
Amazing video❤
Thank you so much for posting such a useful video
Waiting for more such good contents
Drumstick is my favourite..in a week atleast two days i want it .I thought I was the only one like that .
#AKWC ❤ Always looking forward to your new contents and works... ✨️
This video is like a therapy ❤
Please do share the recipe of soup.
You are simply the best and as always ur videos are soothing to our heart❤