ARMY - CROSSFIT MOTIVATION
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- Опубликовано: 8 дек 2018
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When Mat Fraser was asked during the 2016 Crossfit Regionals "Why do you want to win first place". He replied "because you don't picture yourself second on the podium, second place sucks".
CrossFit is a strength and conditioning program consisting mainly of a mix of aerobic exercise, calisthenics (body weight exercises), and Olympic weightlifting. CrossFit, Inc. describes its strength and conditioning program as "constantly varied functional movements executed at high intensity across broad time and modal domains," with the stated goal of improving fitness, which it defines as "work capacity across broad time and modal domains."
Hour-long classes at affiliated gyms, or "boxes", typically include a warm-up, a skill development segment, the high-intensity "workout of the day" (or WOD), and a period of individual or group stretching. Some gyms also often have a strength focused movement prior to the WOD. Performance on each WOD is often scored and/or ranked to encourage competition and to track individual progress. Some affiliates offer additional classes, such as Olympic weightlifting, which are not centered around a WOD.
CrossFit gyms use equipment from multiple disciplines, including barbells, dumbbells, gymnastics rings, pull-up bars, jump ropes, kettlebells, medicine balls, plyo boxes, resistance bands, rowing machines, and various mats. CrossFit is focused on "constantly varied, high-intensity, functional movement," drawing on categories and exercises such as these: calisthenics, Olympic-style weightlifting, powerlifting, Strongman-type events, plyometrics, body weight exercises, indoor rowing, aerobic exercise, running, and swimming.
CrossFit programming is decentralized but its general methodology is used by thousands of private affiliated gyms, fire departments, law enforcement agencies, and military organizations including the Royal Danish Life Guards, as well as by some U.S. and Canadian high school physical education teachers, high school and college sports teams, and the Miami Marlins.
"CrossFit is not a specialized fitness program, but a deliberate attempt to optimize physical competence in each of 10 recognized fitness domains," says founder Greg Glassman in the Foundations document. Those domains are: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy.
CrossFit's growing interest internationally has also created a spike in Olympic weightlifting interest in the United States.
The "CrossFit Games" have been held every summer since 2007. Athletes at the Games compete in workouts they learn about only hours beforehand, sometimes including surprise elements that are not part of the typical CrossFit regimen. Past examples include a rough-water swim, a softball throw, and a pegboard climb.The Games are styled as a venue for determining the "Fittest on Earth," where competitors should be "ready for anything."
Music:
koven_never_have_i_felt_this_ncs_release
Comment down if you like to see more videos with professional crossfit athletes. If you have any suggestions or you want to see a compilation with your favourite athlete PM me or leave a comment down.
I don't own any of this footage so if someone have some problem with that, just PM me and I will remove it.
Big part of the footage in this video was taken from the original Crossfit channel: / crossfithq . So you can go and Subscribe for their channel.
Crossfit: the wet dream of every physical therapist comes true
Reeeeally cool video 🤙🏼
These guys have the best body shape for me , I don't want to offend body builders , but these guy's body size and shape are the perfect , not too big , not too small .
Thanks youtuber, excited i love practice
Лучший вид спорта!!!!!!!
Crossfit BEST SPORT IN🌍🌎🌏
Ωραία βίντεο 🇬🇷👍💪💪💪
Amazing .i love this practice
Wonder full
Как сказал Фрэнк Зейн: "Пока будет существовать кроссфит, у докторов всегда будет работа!!"
Serze....iznashivaetsia .. so skorostiy....priema steroids I ostalnoi xeroteni..
Mne 60....I s moim Kickboxing I Kyokushin ....takoi xerni...NE delay...
Praynay...doroga...na kladbiche..
that's me or the Crossfit industry is making really wonderful videos of this sport?
Any sports industry would make a really wonderful video if their sport????
В армии важно сила духа и решительность.
Meu sonho é ser assim nenhum tiro pode me atravessar eu sou uma máquina, aí eu acordo acabou o sonho.💥😆
Хорошие курсы
Good )))
Se acender um fósforo ali explode tudo kkkkkkkkk
Oh...yeah🥰🥰
Très bien
Fraser is a monster
What song is this
It's in the description box
Koven - never have i felt this
ё ма ё не убивайте серца
Армия это не Олимпиада на стероидах ничего не получится ! Лучшие бойцы дохлые и щуплые весом около 60 кг которым и жратвы не надо лишь бы автомат за собой таскать мог !
Zabyl....Chto v Afgane na sebe pazany nosili...do 40 kg..
Fantast..s avtomatom...ty ego Xot...v rykax derzal...?
@@nikolaipotapenkov8823 из-за того , что вы проебали Афганистан нам пенсионный возраст на 5 лет подняли !
💪💪💪💪💪
No comment!
Поясница заболела
Hazme una dominada controlada 🤣
Ala os cara faz crossfit
Gusto tlg sumali ng flip n throne ng dubai s crossfit. Nahihiya lang un kc wl kilala fighter at wl ngsasama s knia. Mas mainam n mkisali nlang xa s crossfit kesa s pinauso nia s dubai mgkakapulmonia mga player dun pati xa tutubigin lungs nia. Kc wl preparation at proper training. C flip kung nd nkadroga nksteroids. Ibang player mga nkhits din. S drugs cl kumukuha ng lakas kc wl training to prepare eh 😁😁😁
Que onda con el desgaste no es lo mismo afuera k adentro
Dose any body do cross fit is it good
It's good but hard :)
Люди инвалиды . Только когда это придёт. Я про понимание уже поздно.
They are lifting some serious weights in this video. Fittest athletes in the world!
Цивилизация туловища. Одержимые тренеровки каждый день.
That thrue..but one question..after generaly..more peoples in this catégorie have more problèmes..((sorry my english not well!!speak in french généralement la majorité..qui ont des soucis sont des sportifs ...surtout pour ceux qui pour divers raisons personnelles stop quelques temps ou totalement le sport..ALORS NAVREE 3..COLLEGUES ..RÉSULTAT PAS TERRIBLE
#borderpatrol at the NOBULL CrossFit Games! 💪🏋️♀️👟#shorts
ruclips.net/user/shorts3sk5hB9G9kU?feature=share
Армия фармы)
So this is what i will be doing in valhalla when im not eating, f*king or beating the sh*t out of someone or someone beat the sh*t out of me
Zero...Zero...Zero...
They do everything - running, swimming, weights, pull-ups and nothing of this they do well.
Иван Иванович I want to see them rowing 😂
Crossfit is the training that do marines if you dont know
Nothing common with Martial arts.
Waist of energy and time.
Kyokushin karate and Kickboxing ..
Since 1984...
waist.... you meant waste
All are they losers, only they have created very good video cause corona has proved which country has best power and yes we are indians 💪.
ruclips.net/video/qDDc33AgcXk/видео.html
Assista esse video
Facking gang!🐑🐑🐑🐑
no drugs, only natural !.... yes man !! ha ha ...
This guys are crossfitters why they are can be steroids?
@@GalvanicMechamorph are you serious ??vous etes sérieux??moi reste sûre ..certaines personnes prennent des stéroïdes ..
Eso no motiva a nadie , mejor la calistenia
The circus
Ha ha ha steroids putana
Девушки как лошади
Слабаки!
Q deformes los cuerpos
-el gordo
Gay motivation? No, thx RUclips for this recommendation.
Wow....homophobic comment....
Это не для здоровья....
Testostérone product illagal product. Every body aren’t naturel in this video
Reeeeally cool video 🤙🏼
thanks :)
@@VenagFit лучший вариант спорта