Weight Loss Vlog Day 2: Cooking w/ TJ!

This is all according to www.livestrong.com, so it may vary slightly from the actual calorie amount!
Egg white & cheese with tomato and mushrooms on Tuscan Pane
Calories: 288
Fat: 5g (7%DV)
Cholesterol: 14mg (5%DV)
Sodium: 456mg (18%DV)
Carbs: 33g (10%DV)
Fiber: 5g (19%DV)
Protein: 29g (56%DV)
Sugar: 1g

[@fullmetalchemy]

@warpedkawaii LOL I know that feeling. Luckily my kitchen usually doesn't get too dirty (cause I cook incredibly simplistically) but there are days where I'm like "I'll need to clean that pan to make the chicken.....guess I'm not having chicken then..." lol

[@warpedkawaii]

dang it...now I'm hungry. I have a kitchen to clean before I cook...i think i may starve. lol