Bivol has become really popular in my gym since his last fight. Great that more amateurs are starting to focus on styles like that rather than trying to copy Floyd Mayweather for heavens sake
Hell yeah bro. I use the Cuban boxing style more than anything and bivols style is a lot like that. Quick feet, good hands and a sharp mind is all you need to make this style work. Oh, and a shit ton of road work 🚴🏃
People want to emulate the Floyd style because he is TBE, but what people seem to think is Floyd is a shoulder roll fighter but if you check out Floyd throughout a fight he uses everything when it's required. Floyd does it all.
An underrated aspect of Bivol is his multiple uses of the jab - blocking vision/distance, probing to keep their defense up, power jab, circle jab, feints, use to push opponent, keep opponent at bay…. It’s brilliant.
Who would have taught, that the most important punch in boxing is well, the most important punch in boxing that greatly helps when used correctly, just like you pointed out, Bivol's jab very versatile, as oppose to Kelly's who had NO jab at all last night LOOOL still won though, Williamson was completely clueless in there.
@@matthewmillette9898 I truly believe that Americans should follow some of the Russian systems in various practices (chess, classical music, boxing, etc) because their practices are always structured, often rigorous and logic-driven. Everything that Bivol has learned, from pendulum step to the various guards etc gives him a distinct advantage... no simple tricks. If we could adopt systems like this, we'd have better teachers in these areas as well. IMO many more boxers should be familar with and teach the pendulum step, given that boxers who know this give everyone trouble (Bivol, Naoya, Manny come to mind, and even Ennis' recent opponent was a huge pain because of his mobility/pendulum use). We're lucky to have guys like Fran teaching this.
I'm so glad you covered Bivol. The only man to ever (controversially) beat Mayweather, Serafim Todorov, Is from my home town in Bulgaria and he used the same principles. I also have some experience with the style. There are some really nifty tricks that most coaches would never teach. The squared up, wide stance with weight on the back foot is done because either hand can become lead or power hand. You will sometimes see Bivol turn his right shoulder forward, effectively turning him into a south paw without changing his stance. This gives a massive variety of offensive options using only 2 straight punches. Furthermore, hooks and uppercuts also come from the same high guard hand position and utilise the same kind of body motion as the straights, meaning there is no tell on which punch you're throwing. Weight stays on the back foot while the front foot pressures and stalks. This is a trick we use to move into range without the opponent even noticing. You take a sneaky step forward but keep your body over the back leg. Then you only need to shift your body weight foward slightly and you're in range, shift slightly back and you're out of range and ready to counter. It's an extremely efficient style, aimed for maximum effect with minimum force exerted and risks taken. The key is win the last exchange and then hold your ground, ALWAYS maintaining your stance, stay loose, catch them coming in with straight shots, and a HARD jab constantly working to disrupt your opponent's game plan. The jab needs to have stopping power, that's why it's thrown with the left shoulder pulled back. Vary your jabs, First to the head, then fake head and go body, then fake body and come up with a left hook (that's why Bivol drops his lead hand, it's a setup).
When I look at Dmitry boxing in a gym, shadow boxing particularly, he looks well beatable! But when he’s boxing competitively? Wow! His boxing intelligence is what makes him shine! Boxing since the age of six, and literally thousands of rounds sparring, along with some 300 fights! Not forgetting his extremely good attitude to his craft! What a guy👏🏽👏🏽👏🏽👏🏽👏🏽
Hello! Thanks for the good video! Sorry for my english - google translate) I'm from Russia and a longtime Bivol fan. Bivol's style is for the most part the school of coach Isaev. It is somewhat different from the classical Russian (USSR) school of boxing, primarily in the emphasis on developing a sense of distance and working at a long distance. Another difference is the specific explosive strikes. To help you see this specific style and training, I suggest watching a few training videos of the Isaev school, in the 90s and in the present. Unfortunately, Isaev's coach has already died ( Links in next comment.
Excellent video Fran. Bivol is very underrated for such a master of his craft. I'm glad that Klitchko didn't manage to get Bivol banned before the Canelo fight, even though he tried his hardest to get the fight cancelled just because Bivol is Russian by birth.
@@iloveyou281000 Bivol means ox in Romanian - Bivol - his family name is from Moldova - the sister country of Romania taken away after the WW2. I don't know about the citizenship, but here in Romania, we like to think of him to be Moldavian :). One of his parents are from Moldova, cant remember who.
Great video Fran. A good exercise to show boxers the benefit of a high guard is to get them to put the high guard up and just pepper it with a couple straight shots while telling them to focus on keeping their eyes open while blocking the shots. Then tell them to put their hands down and do the same with the straight shots just falling short of their face and show them how naturally you will close your eyes and wince, thus affecting your effectiveness in a fight. This has helped me show fighters the benefits of the high guard and it also has a calming effect on the fighters as they now feel more secure with that guard in the ring, knowing they can block shots with confidence.
Bivol definitely one of the best around at the moment. I hope you can do Pirog one day. Slipped under the radar due to injury; otherwise, I think he would have had an exceptional career.
absolutely brilliant analysis! i would love to hear you talk more about bivol. in particular, the various jabs and hooks he throws, his changing lead hand position from high, to mid, to low, how he changes levels by what looks like bringing the rear leg out while bending the front knee... or anything else you'd like to add or talk about. the bit about the bladed lower body and the squared upper body as well as the power jab were absolute game changers for me! thank you so much!
More than 20 years ago, with my 14yo son we joined a Fight Gym on the northern beaches in Sydney. He went on to become state welterweight amateur champion and a jujitsu gold medal winner. I live in another country but have continued to train to a boxing routine - sometimes in gyms, often solo. My sporting background is swimming and rowing - boxing is a skills based exercise that doesn't require much equipment or other people - at home i train with 14oz gloves, floor to ceiling bag and 2kg weights - for me, boxing based training is the best exercise rountine i have ever undertaken.
Glad to see you are still at it Coach Fran. From fighting and coaching solely the Gloves/PAL and Amateurs I have really grown to love the Eastern European ethos. These are men whom even the best like Loma, Usyk, Beterbiev and Bivol end up fighting as an amateur till they are almost 30, wracking up a ton of experience and gaining National recognition. I too am a big fan of the extra wide stance as it give you so many options, especially with feinting and on defense. You can lean back altering your opponents perception of range and leading him to come in for a shot while all you have to do to counter is bring that weight forward again without changing the front foot placement. Face shielding, slick lateral movement to open up angles, using the hook as a distraction to get the uppercut in. Eastern European/Cuban boxing is great. God Bless and please dont ever stop coaching. Right on about everyone wanting to keep that lead hand low, especially at midrange. It is an awful habit so many guys do these days, never wanting to keep their high guard up.
I would say, don’t be throwing while moving. Bivol stops/settles then throws, it’s fast but he does. He is in a solid stance when he throws his punch. Ali even, when he exchanged he would be in stance and throw then move. You don’t want to be caught with a punch while on your toes or your feet are off the ground, even if it’s on the gloves. Bivol is very patient!! He chooses his shots, he doesn’t let his opponents choose his shots. He throws punches that will land and doesn’t when they won’t.
Great vid Fran! Been training for about 8 months now and after observing so many different styles and fighters I've recently found in the last few months that the Eastern style boxers really resonate with me and my own personal body mechanics and physiology. Not many frills (except for maybe Loma, lol) very direct and a focus on basic rigid structures while maintaining mobility and fluidity. Absolutely love to watch Bivol, Artur, and Usyk work. Thanks again.
Thanks for the work you put in Coach!!! I would love a Bivol drills like the Usyk videos you did last time. I really appreciate the content you put out. Simple, direct and effective the perfect stuff for all levels of boxing.
Great analyze, I needed that. Great input specially regarding him maintaining a squared up stance while having the wide stands, that make his lead jab so effective and powerful from naturally turning hip, thanks for sharing 🙂
He also uses his wide and defensive stance (keeping his weight on his back leg whilst being on his back toes) to allow more fluid movement in his upper body. This leg is used for leverage in small bouncy movements giving him much easier and faster use of defence techniques like the pull etc. I must also add his high guard is impenetrable. Although I do wonder why people don't go to the body more with him? Maybe he keeps the distance too well
you're still my favorite boxing youtuber to watch and listen to coach!!!! keep bringing the sport to us who wouldn't know squat about boxing otherwise!!!!!
thanks for the video! you were saying its hard to get your fighters to keep their guard up and the biggest reason we put our guard down is to get more vision. After I learned this it was easier for me to mentally keep track of when I was dropping my guard.
After I completed the Boxing Training Foundation, I watched your old long range hook videos, and it seems that Bivol does this exactly as you explained it. He seems to really confuse his opponents with mixing up the jab and the long-range hook with just a subtle difference in trajectory to sneak around the guard. Great video.
Happy new year coach, great video as per. Bivol’s been my favourite fight for a while now, criminally underrated but I think people are starting to wake up and realise how good he is. My 14yr old cousin has just started boxing so I’ll be sharing the video with him, as you say, any amateur should want to emulate him but I think if you paired your points with clips of him doing the point you’re talking about it would help even more. Thanks for the vids
Thank you for your knowledge and time in producing this interesting video. On little point of criticism I have to offer is that, from what i've seen, Bivol does not blade his front foot as much as shown in this video and rather points its almost straight at the opponent. I've always wonderes why that is. Best regards
Loved this! Definitely hope to see more drill-based videos on fighters like Loma, Usyk, and Bivol so we can practice at home. No other boxers intrigue me in the slightest compared to them.
This is absolute gold. The part about the body position is interesting as John Jones does the same in MMA, turning himself into a two handed fighter rather than having a dominant hand. The slight turn of the body also seems to help get all of the slack out of the body so he can kick instantly from either side.
When it was announced Bivol was to fight Canelo I had no idea who Bivol was, I went out and started watching videos of Bivol, after watching a couple of them, tbh I was scared for Canelo because this dude is so hard to catch clean. I was not surprised by the results of that fight. Now I watch more of Bivol videos than Canelo. He has such an impeccable style.
Bivol should do more fights, he is so good and ppl just started to see him, but he should fight more, get more spotlight, and consolidate his legacy. He should also learn how to be popular, learn English etc... Boxing world is missing so much by not knowing and seeing Bivol.
Brilliant thanks, I'll have to do my homework on Dmitry! Big fan of the old Soviet style of boxing and the styles you see from places like Cuba. How is the gym getting on Fran? Hope all is well.
Thanks CJ. Progress is slow with the gym, but we have to keep focused on the outcome, will be a great environment for the boxers 👍 Hope all is well with you
@@un1vidsИсаев тренер Бивола с 10 до 20 лет по любителям именно он привил этот стиль ..Машьянов тоже из Санк Петербурга тренер по профи .Машьянов и Исаев вышли из одной советской школы ..У них даже был общий тренер Кусикьянц ...тренер Попенченко ..
i m a huge fan of Bivol movement/footwork style. Russian style, which has many thing in common with Cuban style imo. If I was 30 years younger I would definitely adopt this fighting style!! However I recognize that it is a ,way too much stamina consuming, style which requires a top condition in order to perform consistently for 12 rounds, like Bivol. Only few pro boxers I ve seen through the years would be able to do that for 36 fighting minutes. On the other hand Mexican style is less demanding, in case you are willing to stay in the pocket and absorb more damage of course. Just some thoughts. Tell if you think otherwise
@@myboxingcoach I remember a few years back watching Usyk against Gassiev which was a fantastic fighter imo , and I was thrilled by the way he neutralized him with his non stop movement and his jab (I believe he threw a record number of jabs that night). And he did that consistently for 12 rounds. AND this a guy weight 200 lbs!! Wow
Love the fact you talked about people trying to be like Canelo in the Amateurs, because I find so many people doing that and they just get tagged and tagged and tagged. One guy I know litteraly goes on about how his "style is the low hands shoulder roll" and any time I've sparred him I just pop jabs, doubled and tripped up in his face because he insists on walking me down with his hand by his waist because "it's his style" 😂 I used to be a lot more heavy footed and I'd fight rather low with knees bent and try to land a left body shot, but I started to adjust my technique a while back now and I began to use the pendulum step, long guard and lots of feints with most of my punches being straight. This style works so well in the Amateurs because of the fact that it helps you to land more punches in a shorter space of time, rather than what I used to do, which was more like a sort of burst puncher style only throwing big shots when I saw an opening. I used to be so negative with punch output because of that, but now I will throw shots even if they hit the gloves or arms and although it took some getting used to with the constant bouncing on the heels/ankles, after a while it started to pay off massively! I think the main thing with this style would be the ability to punch while going forward or backward. When I shadow box I even just walk and punch both ways to get used to it and it definitely helps a lot.
You could put up some in gym spars, if that divy Elle sechbak can do it you defo can. I'd love to hear your critique on boxing within different MMA fights. Nate Diaz is generally considered to be a good boxer, within MMA but I recon you'd find the holes in his game. Hope you, and your family are good mate. 👍🏻
Comparing hands down in range to drunk driving had me laughing so hard. I 100% agree emulate Bivol. Proof that you can win fights with good conditioning and a good 1 2.
Bivol seems to have a really good sense for when his opponents are tired and when they're recovered and just baiting as well (his radar was perfect against Canelo). He's a very smart/focused fighter The fight against Beterbiev will be legendary if they get around to it.
Hello Sir. Question: what is the main change that Bivol had to make for a professional style from Olympic boxing? I always wonder what is the main problem. Is that energy distribution? I mean he can't jump with pendulum for 12 rounds so he add more frontal position for a traditional squared stance?
Maybe you could do a vid on how to counter this style? I mean, I love Bivol, I don't want his opponents to know how to beat him, but I am also curious what can be done to defeat this style?
Love your videos, and I think that you are currently one of the best channels for boxers. Do you currently train any fighters that actually compete? If no, were you training fighters in the past?
I saw him fight 2 years ago and said on the spot he would beat Canelo. They called me madman. Canelo needs to to be feed a steady diet of glass chinned British Fighters.
@@musicsdarkangel I'm glad to hear you have success using that technique, I would like to learn it when I'm able to walk again I fractured my heel a few months ago. Now walking with crutches but definitely back in the boxing club once healed
@@myboxingcoach Aye, and it’s so simple to grasp too, amazing how the phraseology of concepts register or don’t register - it really helped me “stay off the centre line” as opposed to trying to think of slipping and rolling, inside, outside etc - just “stay off the centre line” works, I can work with that
Absolutely. Good skills are good skills. In fact using straight shots against a taller opponent is a good strategy, just make sure you cover the first 6 to 12 inches quickly 👍
To my observation..every now and than some new style comes and becomes famous....but after sometime it becomes obsolete... I will suggest not to copy anyone style... have your own style...you are different...your height body,mind,your reach,your favourite punches,your reflexes,your speed will decide what suits you. Tyson,Ali,lomachanko,now bivol and so many others developed their own style and became famous.... Ofcourse one should new styles but see to it wether it suits you or not. For small guy bivol style won't work samething for tall guy tyson style won't work. One should learn basics of boxing like distance management,blocking,parring,ducking,footwork,proper guard4,hand spéed,reflexes, pinching combinations,ring generalship,fighting spirit and than see what suits you,develope your ownstyle.... don't become follower but become innovator. Coach hope you agree with me
Just because he has a specific style that suits the pros perfectly but not so much the amateurs - flattened feet and heavily power-based with high quality hooks and uppercuts. When novice/beginner boxers try to emulate that style they tend to just get caught with lots of straight shots. I'm definitely not saying he isn't an amazing fighter, he is. But in the amateurs mobility over the shorter durations tends to win out. That's all I meant really.
Bingo, that's a great way of putting it. Beginners don't realise that the Canelos and Mayweathers have lived and breathed this stuff for pretty much their whole lives. They know exactly when to take the risks and when not to. When amateurs evolve (with experience) into elite level amateurs, they can then understand how to maybe apply some aspects of the Canelo style without getting themselves flattened.
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Bivol has become really popular in my gym since his last fight. Great that more amateurs are starting to focus on styles like that rather than trying to copy Floyd Mayweather for heavens sake
Where are you from? U.S?
@@daebak7370 U.K
yeah shell aint for everyone
Hell yeah bro. I use the Cuban boxing style more than anything and bivols style is a lot like that. Quick feet, good hands and a sharp mind is all you need to make this style work.
Oh, and a shit ton of road work 🚴🏃
People want to emulate the Floyd style because he is TBE, but what people seem to think is Floyd is a shoulder roll fighter but if you check out Floyd throughout a fight he uses everything when it's required.
Floyd does it all.
An underrated aspect of Bivol is his multiple uses of the jab - blocking vision/distance, probing to keep their defense up, power jab, circle jab, feints, use to push opponent, keep opponent at bay…. It’s brilliant.
Truth. So, so smart. And his temperament is great too. Stays the course and trusts his training.
Who would have taught, that the most important punch in boxing is well, the most important punch in boxing that greatly helps when used correctly, just like you pointed out, Bivol's jab very versatile, as oppose to Kelly's who had NO jab at all last night LOOOL still won though, Williamson was completely clueless in there.
@@matthewmillette9898 I truly believe that Americans should follow some of the Russian systems in various practices (chess, classical music, boxing, etc) because their practices are always structured, often rigorous and logic-driven. Everything that Bivol has learned, from pendulum step to the various guards etc gives him a distinct advantage... no simple tricks. If we could adopt systems like this, we'd have better teachers in these areas as well. IMO many more boxers should be familar with and teach the pendulum step, given that boxers who know this give everyone trouble (Bivol, Naoya, Manny come to mind, and even Ennis' recent opponent was a huge pain because of his mobility/pendulum use). We're lucky to have guys like Fran teaching this.
Absolutely. So very disciplined @@matthewmillette9898
I'm so glad you covered Bivol. The only man to ever (controversially) beat Mayweather, Serafim Todorov, Is from my home town in Bulgaria and he used the same principles. I also have some experience with the style. There are some really nifty tricks that most coaches would never teach. The squared up, wide stance with weight on the back foot is done because either hand can become lead or power hand. You will sometimes see Bivol turn his right shoulder forward, effectively turning him into a south paw without changing his stance. This gives a massive variety of offensive options using only 2 straight punches. Furthermore, hooks and uppercuts also come from the same high guard hand position and utilise the same kind of body motion as the straights, meaning there is no tell on which punch you're throwing. Weight stays on the back foot while the front foot pressures and stalks. This is a trick we use to move into range without the opponent even noticing. You take a sneaky step forward but keep your body over the back leg. Then you only need to shift your body weight foward slightly and you're in range, shift slightly back and you're out of range and ready to counter. It's an extremely efficient style, aimed for maximum effect with minimum force exerted and risks taken. The key is win the last exchange and then hold your ground, ALWAYS maintaining your stance, stay loose, catch them coming in with straight shots, and a HARD jab constantly working to disrupt your opponent's game plan. The jab needs to have stopping power, that's why it's thrown with the left shoulder pulled back. Vary your jabs, First to the head, then fake head and go body, then fake body and come up with a left hook (that's why Bivol drops his lead hand, it's a setup).
The only man to beat Mayweather??🤔
@@nickmandleberg My bad, he has 8 losses in the amateurs.
@@nickmandlebergyeah in the Olympics when Mayweather got bronze
Impressive english from Bulgaria ..
appreciate you putting us onto game bro....trying to develop this style since I'm 6'1 and have a 75" reach....anymore tips?
When I look at Dmitry boxing in a gym, shadow boxing particularly, he looks well beatable!
But when he’s boxing competitively? Wow! His boxing intelligence is what makes him shine!
Boxing since the age of six, and literally thousands of rounds sparring, along with some 300 fights! Not forgetting his extremely good attitude to his craft!
What a guy👏🏽👏🏽👏🏽👏🏽👏🏽
Hello! Thanks for the good video! Sorry for my english - google translate) I'm from Russia and a longtime Bivol fan. Bivol's style is for the most part the school of coach Isaev. It is somewhat different from the classical Russian (USSR) school of boxing, primarily in the emphasis on developing a sense of distance and working at a long distance. Another difference is the specific explosive strikes. To help you see this specific style and training, I suggest watching a few training videos of the Isaev school, in the 90s and in the present. Unfortunately, Isaev's coach has already died ( Links in next comment.
Pay attention to practicing hitting and feeling the distance on the piece of paper!
Excellent video Fran. Bivol is very underrated for such a master of his craft. I'm glad that Klitchko didn't manage to get Bivol banned before the Canelo fight, even though he tried his hardest to get the fight cancelled just because Bivol is Russian by birth.
He's top drawer Alan, would have been a shame for him to miss out on that fight
He's Kyrgyz by birth. Russian by dual citizenship
@@iloveyou281000 Bivol means ox in Romanian - Bivol - his family name is from Moldova - the sister country of Romania taken away after the WW2. I don't know about the citizenship, but here in Romania, we like to think of him to be Moldavian :). One of his parents are from Moldova, cant remember who.
@@alex.toaderhis father is Moldovan, his mother is South Korean
@@eirikrbloxharaldsson2394 his mother is Korean, nor South or North
Great video Fran. A good exercise to show boxers the benefit of a high guard is to get them to put the high guard up and just pepper it with a couple straight shots while telling them to focus on keeping their eyes open while blocking the shots. Then tell them to put their hands down and do the same with the straight shots just falling short of their face and show them how naturally you will close your eyes and wince, thus affecting your effectiveness in a fight. This has helped me show fighters the benefits of the high guard and it also has a calming effect on the fighters as they now feel more secure with that guard in the ring, knowing they can block shots with confidence.
Bivol definitely one of the best around at the moment. I hope you can do Pirog one day. Slipped under the radar due to injury; otherwise, I think he would have had an exceptional career.
pirogs ring IQ was on a elite level, the way he beat jacobs was crazy and jacobs was in his prime. 🤟🏾
Yes... Pirog for me beat golovkin prime...
@@dasbb2762that's a tough fight for me because prime ggg was nasty to deal with
Pirog is one of the best boxers I have seen fight
Fantastic breakdown Fran. He really is a joy to watch!
absolutely brilliant analysis! i would love to hear you talk more about bivol. in particular, the various jabs and hooks he throws, his changing lead hand position from high, to mid, to low, how he changes levels by what looks like bringing the rear leg out while bending the front knee... or anything else you'd like to add or talk about. the bit about the bladed lower body and the squared upper body as well as the power jab were absolute game changers for me! thank you so much!
Great video. Honestly would love a follow up or a series on Bivol. Would be great if you could list some specific drills to do to emulate his style
yes that will be great
I agree
Great breakdown, I’ve been studying his game. Incredible to watch. Thank you a lot
More than 20 years ago, with my 14yo son we joined a Fight Gym on the northern beaches in Sydney. He went on to become state welterweight amateur champion and a jujitsu gold medal winner. I live in another country but have continued to train to a boxing routine - sometimes in gyms, often solo. My sporting background is swimming and rowing - boxing is a skills based exercise that doesn't require much equipment or other people - at home i train with 14oz gloves, floor to ceiling bag and 2kg weights - for me, boxing based training is the best exercise rountine i have ever undertaken.
And you let your demons go . Let them have a nap after good bag routine .
Glad to see you are still at it Coach Fran. From fighting and coaching solely the Gloves/PAL and Amateurs I have really grown to love the Eastern European ethos. These are men whom even the best like Loma, Usyk, Beterbiev and Bivol end up fighting as an amateur till they are almost 30, wracking up a ton of experience and gaining National recognition.
I too am a big fan of the extra wide stance as it give you so many options, especially with feinting and on defense. You can lean back altering your opponents perception of range and leading him to come in for a shot while all you have to do to counter is bring that weight forward again without changing the front foot placement.
Face shielding, slick lateral movement to open up angles, using the hook as a distraction to get the uppercut in. Eastern European/Cuban boxing is great.
God Bless and please dont ever stop coaching. Right on about everyone wanting to keep that lead hand low, especially at midrange. It is an awful habit so many guys do these days, never wanting to keep their high guard up.
You did a great job explaining how his style works. Glad I watched this. Thank you.
I would say, don’t be throwing while moving. Bivol stops/settles then throws, it’s fast but he does. He is in a solid stance when he throws his punch. Ali even, when he exchanged he would be in stance and throw then move. You don’t want to be caught with a punch while on your toes or your feet are off the ground, even if it’s on the gloves. Bivol is very patient!! He chooses his shots, he doesn’t let his opponents choose his shots. He throws punches that will land and doesn’t when they won’t.
Great vid Fran! Been training for about 8 months now and after observing so many different styles and fighters I've recently found in the last few months that the Eastern style boxers really resonate with me and my own personal body mechanics and physiology. Not many frills (except for maybe Loma, lol) very direct and a focus on basic rigid structures while maintaining mobility and fluidity. Absolutely love to watch Bivol, Artur, and Usyk work. Thanks again.
Really enjoyed this one coach thank you! I have really enjoyed watching Bivol fight and Im glad you covered him
Thanks for the work you put in Coach!!! I would love a Bivol drills like the Usyk videos you did last time. I really appreciate the content you put out. Simple, direct and effective the perfect stuff for all levels of boxing.
Thank you, and great suggestion
Bivol made me a boxing fan again.
Bivol really mastered the pendulum step boxing style, also loved the analysis.
He certainly has 👍
For reference, in russian this one named "shuttle".
Great analyze, I needed that. Great input specially regarding him maintaining a squared up stance while having the wide stands, that make his lead jab so effective and powerful from naturally turning hip, thanks for sharing 🙂
What I love is his left hook when he retreats always covering a counterattack. He’s so loose with his left hand.
He also uses his wide and defensive stance (keeping his weight on his back leg whilst being on his back toes) to allow more fluid movement in his upper body. This leg is used for leverage in small bouncy movements giving him much easier and faster use of defence techniques like the pull etc. I must also add his high guard is impenetrable. Although I do wonder why people don't go to the body more with him? Maybe he keeps the distance too well
you're still my favorite boxing youtuber to watch and listen to coach!!!! keep bringing the sport to us who wouldn't know squat about boxing otherwise!!!!!
Thanks Bryan, appreciate that pal
thanks for the video! you were saying its hard to get your fighters to keep their guard up and the biggest reason we put our guard down is to get more vision. After I learned this it was easier for me to mentally keep track of when I was dropping my guard.
Thank you, enjoyed watching.
Thanks for that. Bivol is a fascinating athlete, and I need noticers to show me some of why that is.
Bivol its so so clean when he fight perfecto tecnique
Thanks coach for this great analysis. You’re really good at observing these little details and explain to us very well!
Thanks Moises, hope all is well with you 👍
After I completed the Boxing Training Foundation, I watched your old long range hook videos, and it seems that Bivol does this exactly as you explained it. He seems to really confuse his opponents with mixing up the jab and the long-range hook with just a subtle difference in trajectory to sneak around the guard. Great video.
Thanks William - and well spotted, he executes those long range variations really well👍
Coach is Super Quick and Smooth!
great video
Happy new year coach, great video as per. Bivol’s been my favourite fight for a while now, criminally underrated but I think people are starting to wake up and realise how good he is. My 14yr old cousin has just started boxing so I’ll be sharing the video with him, as you say, any amateur should want to emulate him but I think if you paired your points with clips of him doing the point you’re talking about it would help even more. Thanks for the vids
So much value, thankyou for sharing.
Thanks coach
You are the best!
Wish you were in Texas
I would come train with you in person!
Brilliant Fran, a great one for newbies to learn from
Thanks Jay👍
Thank you for your knowledge and time in producing this interesting video. On little point of criticism I have to offer is that, from what i've seen, Bivol does not blade his front foot as much as shown in this video and rather points its almost straight at the opponent. I've always wonderes why that is. Best regards
Loved this! Definitely hope to see more drill-based videos on fighters like Loma, Usyk, and Bivol so we can practice at home. No other boxers intrigue me in the slightest compared to them.
Great idea, thanks for watching 👍
Incredible video, subscribed after 5 minutes, can't wait to watch your other videos!!
Thanks mate 👍
Thank you very much for the amazing analysis Sir.
These analysis videos are really interesting 👍👍
Flody too. Have fundamental, said when he was young they 1st taught feet than hands
Great stuff, Fran! great video about an absolutely mesmerizing fighter
The gym is slowly progressing.. Looks good
Brilliant video
Thank you for the great break down
Excellent study coach.
great work coach.
simple, straight forward analysis. quality stuff.
Thank you
This is absolute gold. The part about the body position is interesting as John Jones does the same in MMA, turning himself into a two handed fighter rather than having a dominant hand. The slight turn of the body also seems to help get all of the slack out of the body so he can kick instantly from either side.
Could you please do Artur Beterbiev next? Thank you!
When it was announced Bivol was to fight Canelo I had no idea who Bivol was, I went out and started watching videos of Bivol, after watching a couple of them, tbh I was scared for Canelo because this dude is so hard to catch clean. I was not surprised by the results of that fight. Now I watch more of Bivol videos than Canelo. He has such an impeccable style.
Bivol should do more fights, he is so good and ppl just started to see him, but he should fight more, get more spotlight, and consolidate his legacy. He should also learn how to be popular, learn English etc... Boxing world is missing so much by not knowing and seeing Bivol.
Bivol takes you to the Realm of Straight Punches. Straight Power!
So true without amateur you don't get pro boxers
Thank you coach!
No worries, thanks for watching👍
Brilliant thanks, I'll have to do my homework on Dmitry! Big fan of the old Soviet style of boxing and the styles you see from places like Cuba.
How is the gym getting on Fran? Hope all is well.
Thanks CJ. Progress is slow with the gym, but we have to keep focused on the outcome, will be a great environment for the boxers 👍 Hope all is well with you
gracial al subtitulo puedo entender lo que explica ...muy buen video saludos desde lima peru
subscribed! amazing teaching!
Thank you, you are very welcome here👍
Super Fran
Thanks Riccardo 👍
Bivol is the boxing school of Nikolai Isaev
Mashyanov ?
@@un1vidsИсаев тренер Бивола с 10 до 20 лет по любителям именно он привил этот стиль ..Машьянов тоже из Санк Петербурга тренер по профи .Машьянов и Исаев вышли из одной советской школы ..У них даже был общий тренер Кусикьянц ...тренер Попенченко ..
i m a huge fan of Bivol movement/footwork style. Russian style, which has many thing in common with Cuban style imo. If I was 30 years younger I would definitely adopt this fighting style!! However I recognize that it is a ,way too much stamina consuming, style which requires a top condition in order to perform consistently for 12 rounds, like Bivol. Only few pro boxers I ve seen through the years would be able to do that for 36 fighting minutes. On the other hand Mexican style is less demanding, in case you are willing to stay in the pocket and absorb more damage of course. Just some thoughts. Tell if you think otherwise
Could not agreee more. One of the (many) things that impresses me about Usyk is his ability to maintain mobility for the full 12. Top operators.
@@myboxingcoach I remember a few years back watching Usyk against Gassiev which was a fantastic fighter imo , and I was thrilled by the way he neutralized him with his non stop movement and his jab (I believe he threw a record number of jabs that night). And he did that consistently for 12 rounds. AND this a guy weight 200 lbs!! Wow
Bravo
Love the fact you talked about people trying to be like Canelo in the Amateurs, because I find so many people doing that and they just get tagged and tagged and tagged. One guy I know litteraly goes on about how his "style is the low hands shoulder roll" and any time I've sparred him I just pop jabs, doubled and tripped up in his face because he insists on walking me down with his hand by his waist because "it's his style" 😂 I used to be a lot more heavy footed and I'd fight rather low with knees bent and try to land a left body shot, but I started to adjust my technique a while back now and I began to use the pendulum step, long guard and lots of feints with most of my punches being straight. This style works so well in the Amateurs because of the fact that it helps you to land more punches in a shorter space of time, rather than what I used to do, which was more like a sort of burst puncher style only throwing big shots when I saw an opening. I used to be so negative with punch output because of that, but now I will throw shots even if they hit the gloves or arms and although it took some getting used to with the constant bouncing on the heels/ankles, after a while it started to pay off massively! I think the main thing with this style would be the ability to punch while going forward or backward. When I shadow box I even just walk and punch both ways to get used to it and it definitely helps a lot.
Always love watching your analysis, Fran lad. 👊🏻👍🏻👏🏻🏴🇵🇱
Thanks mate, will put something together 👍
You could put up some in gym spars, if that divy Elle sechbak can do it you defo can. I'd love to hear your critique on boxing within different MMA fights. Nate Diaz is generally considered to be a good boxer, within MMA but I recon you'd find the holes in his game. Hope you, and your family are good mate. 👍🏻
Comparing hands down in range to drunk driving had me laughing so hard. I 100% agree emulate Bivol. Proof that you can win fights with good conditioning and a good 1 2.
Bivol seems to have a really good sense for when his opponents are tired and when they're recovered and just baiting as well (his radar was perfect against Canelo). He's a very smart/focused fighter
The fight against Beterbiev will be legendary if they get around to it.
Bivol and Usyk 💯🤺
tremendous video
Hello Sir. Question: what is the main change that Bivol had to make for a professional style from Olympic boxing? I always wonder what is the main problem. Is that energy distribution? I mean he can't jump with pendulum for 12 rounds so he add more frontal position for a traditional squared stance?
Could you make a specific drills video, like how you did with Usyk? Thanks for the awesome content! :)
Great suggestion, made a note
Maybe you could do a vid on how to counter this style? I mean, I love Bivol, I don't want his opponents to know how to beat him, but I am also curious what can be done to defeat this style?
Love your videos, and I think that you are currently one of the best channels for boxers.
Do you currently train any fighters that actually compete?
If no, were you training fighters in the past?
I’ve always said it. Bivol wins because of his footwork😎🎯
Fran can you please do a breakdown video of Gervonta Davis his style is becoming more popular and I want to learn it
I learnt more in one minute from the Russian school of boxing.
Bivol has perfect jeb and body punches of left hand . He is the King of Jeb
really like canals style tho. do you think there's any way to make it applicable?
Hello Fran, May i ask when did you get your mat? Thank you
I saw him fight 2 years ago and said on the spot he would beat Canelo. They called me madman. Canelo needs to to be feed a steady diet of glass chinned British Fighters.
Bivol / usyk style is very exhausting, you got to have a stamina of marathon runner to keep fighting that way😮
Can you do a video on Charles burley
Fran, does Bivol have a pendulum-based technique? I can’t tell. Excellent lesson!
Yes he does that back and forward motion that is the pendulum step your seeing
@@Samual_33 I thought so. I use that as part of my arsenal as well- It's very effective for jumping in with attacks and evading.
@@musicsdarkangel I'm glad to hear you have success using that technique, I would like to learn it when I'm able to walk again I fractured my heel a few months ago. Now walking with crutches but definitely back in the boxing club once healed
@@musicsdarkangel I will find a video I watched with bivols pendulum share you the link shortly
@@musicsdarkangel ruclips.net/video/CaH1BTWYmvk/видео.html
How do you fight someone who has long arms like 7’5 inches longer and big hands and bone density like 5 times thicker ?
Don't you think that bivol's weakness in his style would be body shots?
What do you make of the advice to “stay off the centre line” Frano??
To open up angles..
My coach told me this last week. I think it really helps…
Very important aspect of boxing that Jay, helps defense and attacks👍
@@myboxingcoach Aye, and it’s so simple to grasp too, amazing how the phraseology of concepts register or don’t register - it really helped me “stay off the centre line” as opposed to trying to think of slipping and rolling, inside, outside etc - just “stay off the centre line” works, I can work with that
Willie pep is smiling down on you. 😊
That will do me 👍
If you check his fight Vs radchenko it's beautiful
Bro where can I buy that yoga mat
Hello coach, do you think its possible to adapt this style to fight an opponent taller than you ?
Absolutely. Good skills are good skills. In fact using straight shots against a taller opponent is a good strategy, just make sure you cover the first 6 to 12 inches quickly 👍
About canelo can you make a video about his style very good video 😄👍
This style consume a lot of energy.. in case wanna master it you have to need tons of cardio
🙏🏾
To my observation..every now and than some new style comes and becomes famous....but after sometime it becomes obsolete...
I will suggest not to copy anyone style... have your own style...you are different...your height body,mind,your reach,your favourite punches,your reflexes,your speed will decide what suits you.
Tyson,Ali,lomachanko,now bivol and so many others developed their own style and became famous....
Ofcourse one should new styles but see to it wether it suits you or not.
For small guy bivol style won't work samething for tall guy tyson style won't work.
One should learn basics of boxing like distance management,blocking,parring,ducking,footwork,proper guard4,hand spéed,reflexes, pinching combinations,ring generalship,fighting spirit and than see what suits you,develope your ownstyle.... don't become follower but become innovator.
Coach hope you agree with me
Lomanchenko?
Brilliant analysis you can see how passionate you are for his style. Simple really is best when done right!!!
Mate, how do you condition yourself to last 3 rounds with this pendulum style. I can barely last a round using this..😭
Not going to lie, it requires serious fitness levels. Freaks me out seeing Usyk do it for 12!
3:02 I'm sorry, I think I'm missing the point. Why not try to emulate Canelo?
Just because he has a specific style that suits the pros perfectly but not so much the amateurs - flattened feet and heavily power-based with high quality hooks and uppercuts. When novice/beginner boxers try to emulate that style they tend to just get caught with lots of straight shots. I'm definitely not saying he isn't an amazing fighter, he is. But in the amateurs mobility over the shorter durations tends to win out. That's all I meant really.
@@myboxingcoach Fascinating! So basically the experts can get away with what the amateurs usually can't?
Bingo, that's a great way of putting it. Beginners don't realise that the Canelos and Mayweathers have lived and breathed this stuff for pretty much their whole lives. They know exactly when to take the risks and when not to. When amateurs evolve (with experience) into elite level amateurs, they can then understand how to maybe apply some aspects of the Canelo style without getting themselves flattened.
So you can’t use this style very much if you’re the shorter fighter?
You can Andy. It's about timing, beating a reach advantage is a matter of your feet being a few inches further forward at exactly the right time 👍
Thank you coach I need to work on timing then. Thank you for replying on a video well past it’s prime 👍 gold advice from you always