Omkar (Om Mantra Meditation - 21 times)
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- Опубликовано: 23 июл 2022
- Om is the verbal symbol of God. It announces the Lord's presence. It is the primeval sound. Every other sound arises from it. Om is the real life-principle of every person. So, when chanting Om, we are calling God and also affirming that we are God.
The number 21 is not arbitrary, and each of the 21 Oms is chanted for a purpose.
Five Oms are chanted for the organs of action: vocal chords, hands, feet, elimination organs (represented by the anus), and
generative organs.
Five Oms are for the organs of perception: eye, ear, nose, tongue, and skin, which correspond to sight, hearing, smell,
taste, and touch.
Five Oms are for the five vital airs of the body. English doesn't seem to have names for these vital airs, so we list them with their Sanskrit names. They are: prana (located in lungs), apana (flatus, which moves downward through the rectum), vyana (diffused throughout the whole body), samana (navel; essential to digestion), and udana (rises through throat to head).
Five Oms are for the five sheaths or encasings of the body: the material sheath, the sheath of vital air, the mental-emotional sheath, the sheath of intellect, and the sheath of bliss.
The last Om is for the person itself --and the person's self-realisation.
Chanting twenty Oms purifies and clarifies the five organs of action, the five organs of perception, the five vital airs, and the five
sheaths. This prepares the human being for merger with the Supreme. Swami advises us to think of the life-principle in a person as a rider on a twenty-headed horse; we chant Om for each of the 21 components.
This recital of Om will tone you up, calm all agitations of the mind, and quicken the downpour of grace. 
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全てを赦し、愛し、育む、安らぎの波動に感謝です🙏😊💗💫
Ommmm
Chanting Om gives me such peace, calmness and bliss. 🙏🙏🙏🙏
🙏🙏🙏🙏🙏
Ом Шри Саи Рам 🙏🏻
Ooooooooommmmmmmmmmmmmmmmmmmmmmmmmmmm
🙏💙💎
❤🙏
Om Sri Satya shiva namah🇮🇳🐃🐘🌄
❤❤❤