What Is Meditations How We Can Do This | Benefits | In Urdu Hindi

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  • Опубликовано: 15 окт 2024

Комментарии • 91

  • @KamranSharif
    @KamranSharif  4 года назад +2

    For private coaching you may contact me at
    Whats app
    +923359900911

  • @shahzaibkhan8971
    @shahzaibkhan8971 4 года назад +20

    Namaz is the best meditation....💚💚💚

  • @MuhammadAli-ly1bl
    @MuhammadAli-ly1bl 4 года назад +3

    Bhi ap ke vedios dekh kr ma mukamal anxiety sa nikl gia ho thanks bro

  • @beastt2028
    @beastt2028 3 года назад +6

    Namaz me quran ki aayatein jo padte h uspe concentrate kre i mean Aap jo padrahehau us translation pe sonche.yehi meditation hojayega mind peace mehsoos krega.qushu aur quzu se namaz hogi.Iman me izafa hojayega.

    • @saiyyadazharali7432
      @saiyyadazharali7432 Месяц назад

      Namaz ke khilaf or deen ke khilaf jab Waswase ate hai to focus chhodo namaz puri hojae vahi badi bat hai

  • @balochbaloch7988
    @balochbaloch7988 4 года назад +1

    Is dour me b Aap Jesa insan hai Kabi Nai Socha ta ab yaqeen hogaya k ALLAH pak k nek bande b Hain is duniya me aap k andar koi lalach koi gandi cheez Nai hai Ap logo ki Madad Kar rahe ho ALLAH PAK ISKA bht bada sila dega apko is Jahan me b us Jahan me b Ap har kisi ko andhere se nikal Kar roshni me laa rahe ho good job kamran Bhai Kuch log jalemge aap se lakin Apko Allah razi karna hai logo ko nai well keep it up bro JazakALLAH ❤️

  • @Farazsquare
    @Farazsquare 4 года назад +6

    this type of informative vedio very good Allah ap k liye or sb daikhny walon k liye asani peda kary

  • @theunstoppable4163
    @theunstoppable4163 4 месяца назад

    Amazing Allah apko jazaye kher de

  • @awnaahmabawnaahmab3333
    @awnaahmabawnaahmab3333 4 года назад +2

    Bhai bilkul right Allah SB k pr Reham kre Khush rahe bhai

  • @AliAhmed-vq8fi
    @AliAhmed-vq8fi Месяц назад

    Walikum assalam
    Thank you sir

  • @NishantKumar-zm1gg
    @NishantKumar-zm1gg 13 дней назад

    Nice sir

  • @Niazkhan-jo8uy
    @Niazkhan-jo8uy 2 года назад

    Slam apne achya sy bthya shukria

  • @uzmanaeemnaeem1803
    @uzmanaeemnaeem1803 3 года назад +1

    Allah aapko qush rakhe bhai 😍

  • @alfanhashmi1297
    @alfanhashmi1297 3 года назад

    Namaz sabse bahtrin medication hai

    • @AliRaza-w1b3f
      @AliRaza-w1b3f 28 дней назад

      Har chij mein majab ko ghasitna jaruri hai Jail logo

  • @fouziatazeen5203
    @fouziatazeen5203 3 года назад

    Subhanallah, Allah aap ku kamiyab kare

  • @kkhan3589
    @kkhan3589 2 года назад +2

    Kiya meditation karty waqt QuranMajeed sun sakty hai?

  • @Sskk398
    @Sskk398 2 года назад

    Excellent

  • @umairaslam5042
    @umairaslam5042 Год назад

    Masha Allah

  • @Dilsapoetry
    @Dilsapoetry 5 месяцев назад

    Thanks ❤

  • @usmandurrani6467
    @usmandurrani6467 4 года назад

    informative video

  • @areze7370
    @areze7370 4 года назад

    Nice video bhai...😊😊😊always be happy.......

  • @shahzaibkhan8971
    @shahzaibkhan8971 4 года назад +1

    Loved it👏👏

  • @yousafkhansawati8886
    @yousafkhansawati8886 4 года назад

    Jazakallah dear brother

  • @dilawarkhan2044
    @dilawarkhan2044 2 года назад

    Nice sir 👌👍

  • @nayazansari5746
    @nayazansari5746 Год назад +1

    Mere ko overthinking or anxiety and depression hai

  • @saadibrahim5162
    @saadibrahim5162 4 года назад

    Greattttttt video bro ❤️❤️❤️

  • @awaisiqbal9683
    @awaisiqbal9683 4 года назад +1

    Bhai mn ny kal 2 dafa sony sy phly meditation kia phr nend khulny k bad mujhy bht ziada ghabrahat or fear of death shuru ho gia..bari mushkil adjust kia...or isi tarha mny jab vissulization kia sony sy pehly to raat ko baar baar ankh khuli or kafi disturbation hoi.. Can you help more..?
    Ye sb q hota h...?

    • @mairashafat1756
      @mairashafat1756 3 года назад

      As Salam alaikum.. ab apki situation sahe hogayi?

  • @arbabrind9635
    @arbabrind9635 4 года назад

    Masha Allah. Ada👍

  • @adnanakhtar9005
    @adnanakhtar9005 2 года назад

    Beautiful

  • @GulKhan-k7q
    @GulKhan-k7q Месяц назад

    Sir g mou ke zariye saas churty hn

  • @Farazsquare
    @Farazsquare 4 года назад +1

    Good

  • @BilalAhmad-ds5ew
    @BilalAhmad-ds5ew 2 года назад

    Mashallah

  • @tariqahmad6005
    @tariqahmad6005 Год назад

    اگر دماغ پر فوکس کروں کیا یہ طریقہ درست ہے

  • @musawweralikhan1186
    @musawweralikhan1186 3 года назад

    What is best positions of medatation ?

  • @abidaahsan3521
    @abidaahsan3521 4 года назад +2

    Ak kitne short and ache baat kartay han

  • @A.sheikhandA.sheikh
    @A.sheikhandA.sheikh 2 месяца назад

    👍👌👌👌❤

  • @hasnainkazmi8938
    @hasnainkazmi8938 Год назад

    Proper method please

  • @wahabrajputofficial2751
    @wahabrajputofficial2751 4 года назад

    Bhai main bi Fazool shocho main rahta ho Kya meditation sy thek ho Jay gah mera mind bi agr ma Kam kr raha ho ospr focas ni krta kahi or rahta han isi waja sy Koi Kam sai ni hota or Ek sawal tah KY meditation kitni dyar kary Ek wqt main.

    • @KamranSharif
      @KamranSharif  4 года назад

      G ap lazmi kren ise and Baki tamam sawalon ka jawab b apka isi video k andar hai

  • @MuhammadSaad-wu7im
    @MuhammadSaad-wu7im 3 года назад

    May bohat aziat my ho bohat depression my ho

  • @mumairumair360
    @mumairumair360 2 года назад

    Sir jab hum meditation k liya bethta hain tab nose sa deep sans inhale Karna hai aur mouth sa exhale Karna hai ya nose sa hi?

  • @OnlineShop-sc1je
    @OnlineShop-sc1je 7 месяцев назад

    ❤❤❤

  • @saimakhan4945
    @saimakhan4945 4 года назад

    Period k baad phir de ham phir palat jate h assalamalaykum kya karen

  • @mastipoint393
    @mastipoint393 4 года назад

    Bhai main b jb keny lgta hou bohat zyda sochien ajati hain ap btyn main kiya kroun k bus aikk point par e rhy dehan aur kitny din tak aisa chlta hai mtlb zyda sochein na ayn

    • @KamranSharif
      @KamranSharif  4 года назад +1

      Bus preshan hona chor den Jo hota hai hony deny muskaraty rahen ap sab thek ho jae ga InshALLAH

    • @mastipoint393
      @mastipoint393 4 года назад

      @@KamranSharif bhai kisi time aisi feelings ati hai dil krta hai kuch kr loun and sometimes aisy khayal b aty hain k mujy kuch ho jna hai

    • @KamranSharif
      @KamranSharif  4 года назад

      Kuch nhi hoga InshALLAH ye sab normal hai

  • @gamingocean7207
    @gamingocean7207 4 года назад

    Bhai namaz k ilawa ap ye meditation karti ho jo ap ne kar k dekhai?

    • @KamranSharif
      @KamranSharif  4 года назад

      Meri namaz hi meri meditation hoti hai

  • @sulmanch1424
    @sulmanch1424 4 года назад

    This is really affective...😊😊

  • @zonibakhan4993
    @zonibakhan4993 4 года назад

    Mery saath aisy e hota jb m meditation start krti... Thoughts zada any lg jaati hn phr m chir deti hun... Mushkil lgtaa

    • @KamranSharif
      @KamranSharif  4 года назад

      Ahsta ahsta InshALLAH sab thek ho jae ga don't worry

  • @Owais671
    @Owais671 4 года назад

    Kea meditation se ocd thought cure ho skty ha?

  • @hashimqureshi6937
    @hashimqureshi6937 4 года назад

    Asslam o alaikum kami bhai
    Mujhay kabi kabi constipation hoti ha stool pass hota ha Mgr bhot Kam

    • @KamranSharif
      @KamranSharif  4 года назад

      Walaikum musalam apko regularly walk aur achi diet ,sleep 8 glass boil water lazmi lena chahye inshALLAH sab set ho jae ga

    • @hashimqureshi6937
      @hashimqureshi6937 4 года назад

      @@KamranSharif shukria kami bhai jazak Allah

    • @saqibmalik5288
      @saqibmalik5288 Год назад

      Slam o Alikum Kamran Bai Hafiz Saqib 20 saal se depression ma hun AP ki vedio dekhta hun

    • @saqibmalik5288
      @saqibmalik5288 Год назад

      Medicine kha kha k tang a gya hun stress nai jata

  • @RizwanKhan-hu4oc
    @RizwanKhan-hu4oc 28 дней назад

    Assalm alikum mai jitni mery umar hai uss mai 12 saal alhamdulilha acchi zindagi ji shukar allha 13 14 jo saal tha wha say to ab mai 39 complet december 40 ki hogi shukar allha waswaso ny phely ya maar jyga wha maar jyega asa hi continud ab shadi ky baad bhud problem ai kisi negative kuch boldiya wha soch ky mere saat aisa kiyu howa aisa hona chiya tha agar aisa hota to accha hoytta inhone kitna bora mere saat kiya contnud arhe hai aur mera sir bhut dard detha hai mr itne thik hai dawa iaj maa baap ny kiya ya nhi kr sakty please mai ny bavchpan mai allha ko kht likha tha ai allha mai koya karo please rply

  • @zahidkhan7204
    @zahidkhan7204 3 года назад

    Love u

  • @SharuYaman
    @SharuYaman 8 месяцев назад

    Şub concious men nhi nhi uncousious mind

  • @MuhammadSaad-wu7im
    @MuhammadSaad-wu7im 3 года назад

    Plz bro reply dyn

  • @ashokparmar6848
    @ashokparmar6848 4 года назад

    Help sir

  • @hashimqureshi6937
    @hashimqureshi6937 4 года назад

    Please bhai reply zaror kejya

  • @adnanakhtar9005
    @adnanakhtar9005 2 года назад

    Beautiful

  • @saimakhan4945
    @saimakhan4945 4 года назад

    Period k baad phir de ham phir palat jate h assalamalaykum kya karen