Evan "Ox" Centopani: Journey to the 2012 Arnold, Pt. 7

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  • Опубликовано: 31 янв 2025

Комментарии • 70

  • @TxRAVIS
    @TxRAVIS 13 лет назад

    straight up. hardest most stand up dude ever. wish nothing but the best for evan

  • @HorrorxDeathxMetal
    @HorrorxDeathxMetal 13 лет назад

    Never get tired of listening to this man, he is so motivational.
    I love both watching him train and hearing what he has to say.
    If he ever makes a DVD, I'll get it for sure !
    Evan, good luck at the Arnold =)

  • @PwntsRocksU
    @PwntsRocksU 10 лет назад +1

    I love listening to Evan talk about life. He puts a good perspective on everything he talks about, from bodybuilding to every day shit lol. Fucking motivates me to be an even stronger person all the time.. He's always been a class act, and keep them coming!

  • @peter4846
    @peter4846 12 лет назад

    Damn, Evan and Kai both talk directly from their heart! The way it should be said. No bull here, thats awesome!

  • @MrFanAmerica
    @MrFanAmerica 11 лет назад

    out of the body building bunch, these are the two guys that are always honest & intelligent in their statements. these are not only proper body builders but proper humans. these two represent body building & the whole philosophy about it.

  • @AMS3105
    @AMS3105 13 лет назад

    What a hero! A pro who isn't afraid to talk about what's at heart!

  • @noshortcutsful
    @noshortcutsful 13 лет назад

    I respect him because he doesn't deny that steroids are a part of bodybuilding. Instead, he puts them into perspective.

  • @wakawaka545
    @wakawaka545 11 лет назад +8

    Realist bodybuilder out there I salute you my brotha!

  • @danielalbelice1722
    @danielalbelice1722 10 лет назад

    Wanted to watch this to get motivated for Leg Day and literally just needed the first 1:30 for that.

  • @xmo5a
    @xmo5a 8 лет назад

    2017
    still watching evan road to the arnold everyday

  • @jigmet
    @jigmet 12 лет назад

    EVAN you are such an inspiration!!

  • @RozoDesign
    @RozoDesign 13 лет назад

    wow your really going to warm up with my max :) routing for you at the arnold,keep up the good work!

  • @Rookie4563
    @Rookie4563 12 лет назад

    "All things do pass." Except Evan. He lives forever.

  • @mrvibulan
    @mrvibulan 13 лет назад

    THIS GUY IS THE TRUTH. I WANT HIM TO BE THE NEXT MR OLYMPIA SO BAD. He doesnt feed any supplement endorsed bullshit just tells it how it is. officially my favourite bodybuilder

  • @bioniz
    @bioniz 12 лет назад

    Evan and Kai are the most awsome people on this planet

  • @LeoB09
    @LeoB09 13 лет назад

    Most inspiring bodybuilder today

  • @ultima15
    @ultima15 13 лет назад

    @XowntXihqX we can watch vids of people lifting everywhere but him giving his own personal thoughts and philosophies is invaluable

  • @joenrs
    @joenrs 13 лет назад

    Very inspiring!!!

  • @animalpower24
    @animalpower24 13 лет назад

    awesome & inspiring.

  • @chadix32
    @chadix32 13 лет назад

    he should take the arnold home!!!! im gonna be rooting for him. good luck Evan!

  • @Spychu1993
    @Spychu1993 13 лет назад

    Amazing, this guy is going to be Mr.O one day.

  • @stackindatpapa
    @stackindatpapa 12 лет назад

    can anyone give me advice when i do squats my lower back really hurts

  • @codylewis4574
    @codylewis4574 10 лет назад

    5:37-6:10 is so fucking intense especially with creeping death playing in the gym

  • @mikebeezy13
    @mikebeezy13 12 лет назад

    who's Evan training with? Is it his brother or something?

  • @rehdercaglar
    @rehdercaglar 13 лет назад

    It would be GODLIKE to train with you, Evan.

  • @theinevitable590
    @theinevitable590 11 лет назад

    Straight BEAST

  • @bfer1991
    @bfer1991 13 лет назад

    I would really like to train with him if I ever had the chance

  • @MrBostonlc
    @MrBostonlc 12 лет назад

    like the intensity fro Evan, i see phil heath in the gym and even mr. o dont train with intensity like this

  • @XowntXihqX
    @XowntXihqX 13 лет назад

    @escyper and nick scott and frank mcgrath and many others i'm sure

  • @SLine992
    @SLine992 11 лет назад

    i am motivated

  • @gowrestle160
    @gowrestle160 13 лет назад

    LOL Evans in animal and spotter rocking ed Hardy

  • @bizzdot123
    @bizzdot123 13 лет назад

    Evan is the perfect bodybuilder

  • @stevelewis3602
    @stevelewis3602 10 лет назад

    The best part of this video?? The boxer puppy

  • @markf12121
    @markf12121 11 лет назад

    The last 3 vidoes of this series have been leg training... Surely its all shot in one leg session and it isnt 3 separate leg days one after another...SURELY!!!

  • @JTORO9
    @JTORO9 13 лет назад

    i see him writing a book one day

  • @bibearfan
    @bibearfan 13 лет назад

    A lot of people from New England (Connecticut in Evan's case) are well educated and articulate. Jus' sayin'.

  • @HOTFRI3S
    @HOTFRI3S 13 лет назад

    i live in Connecticut

  • @tkglasss
    @tkglasss 13 лет назад

    If someone broke in to Evans house, they would be in some deep shit. would bring new meaning to 'the ox'

  • @aserrano1234321
    @aserrano1234321 13 лет назад

    @LeoB09 kai greene has to be up there to bro

  • @JDilla2812
    @JDilla2812 13 лет назад

    Yea Ride the Lightning

  • @danthaman7777
    @danthaman7777 13 лет назад

    this dude has the no bullshit attitude of lee priest lvoe it

  • @MrRhodes4life
    @MrRhodes4life 13 лет назад

    nicee

  • @SimonDobbins
    @SimonDobbins 12 лет назад

    face and voice is like Ronnie from jersy shore lol

  • @codycsk
    @codycsk 13 лет назад

    Squats - An exercise that separates the boys from the men

  • @commandant15
    @commandant15 12 лет назад +1

    tht doggy is so cute

  • @aldolorenzone
    @aldolorenzone 13 лет назад

    @StephenKingz but then, you´re fuckin the weight, because youre gettin the best out of it, in the end you beat that shit, it doesnt beat you because in the end your legs will grow because of it (end result)...

  • @donanlun
    @donanlun 12 лет назад

    i dont get why there are still 4 people dont like this. may be you hate this guy cause you cant do what he does after all

  • @stackindatpapa
    @stackindatpapa 12 лет назад

    iv made my form better by lowering the weight i cant do deadlifts the gym i go to does not have a barbell

  • @gowrestle160
    @gowrestle160 13 лет назад

    Evan keeps real...end of story

  • @aserrano1234321
    @aserrano1234321 13 лет назад

    fiNALLY SOMEONE SPEAKS THE TRUTH!!! anyone can take steroids, but they wont make you dedicated!!

  • @aserrano1234321
    @aserrano1234321 13 лет назад

    DUHHH, the most important thing in evans life is his daughter for sure

  • @HandyMart777
    @HandyMart777 13 лет назад

    Branch Warren and Dennis Wolf disliked this video.

  • @drummerboyisme
    @drummerboyisme 12 лет назад

    thats common, if your butt and lower back or sore its not a problem haha

  • @stackindatpapa
    @stackindatpapa 12 лет назад

    LOL

  • @GohsArt
    @GohsArt 13 лет назад

    Im not gay but will You mery me Evan ?

  • @gowrestle160
    @gowrestle160 13 лет назад

    @handymart777
    Lololol few how true

  • @nephildevil
    @nephildevil 11 лет назад

    kinda like kai greene maybe, but he often comes to the most generic conclusions lol kai greene stays deep and out of the ordinary

  • @albertotamayo1001
    @albertotamayo1001 12 лет назад

  • @MrFutbol4life
    @MrFutbol4life 12 лет назад

    Could be form....Could be weak lower back....do Deadlifts, it will help you're squats. If all else fails then see a doctor. :)

  • @vlad1889
    @vlad1889 10 лет назад

    That squatting technique ehh...

    • @GeorgieGiven
      @GeorgieGiven 9 лет назад

      +Vlad B Youre kidding right? Name 1 thing wrong with the squatting technique here. Its picture perfect

  • @rph159
    @rph159 12 лет назад

    hmm, your the only one i see here being negative. i have a very objective point of view. and just by the stupid misinformed comments you make its pretty obvious you've never been on gear or been competitive in bodybuilding. i am telling you from personal experience and knowledge, not just misinformed propaganda like you choose to believe, that getting to 240lbs at 6% is done with exactly what i mentioned above. contest shape is where diet and a diuretic come into play

  • @XowntXihqX
    @XowntXihqX 13 лет назад

    its good of him to share his thoughts once in a while but constantly? imo shut up and lift. thats just my opinion tho

  • @heshy13
    @heshy13 13 лет назад

    Evan should re-write the bible

  • @YagoAtala2
    @YagoAtala2 11 лет назад

    Trembolier