Quick Kickboxing Workout | 20-Minute Follow-Along

[@ambermack00001]

my favorite instructor!

[@cindyclark6957]

My favorite coach! I keep looking for more or yours!

[@FightCamp]

You can get access to more and more on the FightCamp app

[@Fists4Fitness]

Another cracking workout done, thank you 🙌🏼

[@mariakravtsova4549]

thank you! 💥

[@julatis-mikemoldenhauer1254]

❤❤❤❤

[@TheQwaggs]

Who the guy interviewing? I feel like I’ve seen him before.

[@FightCamp]

The guy in the video is FightCamp trainer Aaron Swenson

[@محمودجمال-ب4ت]

These workouts are so good for cardio and indurance but I noticed that they the defense element in them unfortunately !!

[@FightCamp]

There are a lot with defense and footwork focus on the FightCamp app

[@Joshua-d8y]

𝓟𝓮𝓻𝓯𝓮𝓬𝓽 𝓽𝓮𝓪𝓬𝓱𝓮𝓻

[@Joshua-d8y]

𝓟𝓮𝓻𝓯𝓮𝓬𝓽 𝓽𝓮𝓪𝓬𝓱𝓮𝓻

[@Joshua-d8y]

𝓟𝓮𝓻𝓯𝓮𝓬𝓽 𝓽𝓮𝓪𝓬𝓱𝓮𝓻