What we are eating, that is what our body is made of. Our mind is also made of that. If we eat too much chilli, it is natural to get angry. There is a link to what food we eat. It is important to understand the importance of healthy eating. Food can be classified in three modes, satva guna(goodnes), rajo guna( passion) and tamo guna(ignorance). The satvic food are natural foods created by God for humans - grains, lentils, dals, pulses, beans, fruits and vegetables, dairy products. Satvic food makes our mind satvic. Over cooked food, food with too much of salt, chilli, sour, sugar are mode of passion. These will enhance worldly aspirations. The tamasic food are putrified, stale, addictive and meat products. Tamasic food will increase violence, anger, laziness, sleep; increase darkness of soul. God has designed our body for vegetarianism. We have molar teeth, long intestine and not good for meat products. Even if we kill vegetables, we are committing sin because plants also have life. Those who offer food to God and partake of the remnants, are released from sin. Those who eat in enjoying consciousness are eating sin. We should think that to use this body in service of God, we need to maintain this body and reach him. First offer to God and have his prasad. Please like, comment and share this wonderful video.
Also include how meat eating causes more disease -Because these food stays inside our body (small intestine ) for longer time compared to carnivores becoz of its longer size than that of carnivores so it get putrifies i.e. decayed resulting into disease
Please don't connect Hinduism with vegetarianism, U cannot ignore rigveda in which there is a lot animal sacrifice (with rituals) including that of cows and buffaloes, neither it is written explicitly in bhagwat geeta to not to eat nonveg, according to bhagwat geeta tamsic food is : which cause pain , distress and diseases and food cooked more than 3 hours which is tasteless, decomposed and unclean. (There is one thing which is known as preconceived notion and then there is one thing called exact translations of scriptures from which i have made a point). If a guru make his own interpretation of scriptures (what tamsic food is ) inspite of actually interpretation, its wrong, its ur responsibility to know as a human being which food suits you by eating it.That is why God has made man intelligent.(To go on someone's else is as dangerous as following something without perceiving for what is right for urself). Om Shanti.
We tend to ignore this aspect of healthy eating which is so critical to sustain, regardless of wherever we are at any point in life and whatever may be our pursuits. Healthy eating should be on a very high priority on a daily basis. Thanks so much for this message!
1.Thank you for telling us how to keep our health.and Now a lot of people are in the mode of passion. 2 .sometimes I also eat mode of passion only. But when I have to listen your words,goodness is the very healthy so I also try to be sattvik . 3. today I have to learned that if we are made of goodness, we will be healthy and fitness.and , once again thank you for teaching me about goodness, passion, ignorance .It is very use for everyone .thank u soo much swamiji 🙏😇...
From many years before I am practicing to offer God before eating (manytimes not) . but today I got to know the actual purpose of offering . Thank you swamiji for spreading the scientific and logical light of devotion on our path .💐💐🙏
Awesome guru ji. I am from non-veg family. Few years ago, I decided to not to eat animals like chicken,goat etc. But, the members of my family just forced me to eat. They were said that non veg things are good to eat not bad. You are thinking wrong . They actually scolded me for this. But now I decided, I never ever eat these animals and tries that my family will also not eat.
i learnt a lot through this lecture. and yes i have been eating sattvic food from past 1 month. i really don't get angry and frustated now. It really works.
@@a.shakila7171 Sattvik diet is composed with sattvik food. Sattvik food is natural, vegetarian and fresh meals. If you like eggs an fish may be you can take it once for a while, but the vegetables, grains and nuts needs to be fresh. Best option is complete vegetarian diet. You can cook some vegetables with ghī. If you want a good guidence, buy a good Ayurvedic book, like those of Dr. David Frawley or Vasant Lad, or consult a real ayurvedic doctor. You can consult an authorized yoga teacher too. Sattvik diet is the most direct way to peace and happiness, specially if you want to practice spiritual life. Good luck
After becoming Vegetarian since 2017, I feel change in my life, not only in health but also in mind and other aspects of my life. Thank you Swamiji for sharing your valuable knowledge.
Though a vegetarian by birth, I used to enjoy all rajasic foods (which are supposed to be sattvic, as Swamiji says). I suffered health consequences. Swamiji's eye-opening statement, that all foods we eat have sins attached to them hit me the hardest. When I began offering food to Shree Krishna and partake in the remnants, He ensures I grow in health and sattvic tendencies. Thanks for inculcating this attitude Swamiji 🙏🙏🙏
Wow!!! What a great methods of eating our regular food. I have never heard it before from anyone.... Shri krishna's statement narrated by Swamiji here thrilled me... I am going to change my food habit as Satwick as well as by offering it to him. Thank you very much Swamiji for telling the secrets of Food and Food habits, the way of 🍴eating.. Ever debt for it.
So intresting lecture. Beautifully explained by Swamiji how our food eating affect our Mind and how to maintain a healthy body eating proper food. Thank you Swamiji.
People who dislike this video must watch it again with out bias... There is lot of wisdom in this video... Offering the food to the God before eating... Your attitude before you start eating... This is what really matters...
The best lecture l ever heard on the subject of food. No amount of thanks can be enough to fully thank you Great Swamiji. You are a blessing in my life.
What a beautiful elaborate explanation for a vegetarian diet. How beautifully swamiji has explained the differences and their influence on our body and mind. Similarly the content which we consume everyday through media, books ,internet also influences our mind . Like how good sathvik diet eradicates anger jealousy etc good content consumption also help us to think sathvically. Gives more inner peace and whole world will be free from war and violence. A little drop today and everyday becomes an ocean hence little step towards food and the good things in life helps us to evolve much more
I’m just so glad I’ve been eating healthy for a while and notice this for a 19 yr old in America like he said I low key come from a family who doesn’t know what they eat just eat whatever like snacks, soup, and wings etc and never actually acknowledge the food we ate, my family might be stagnate by my new behavior but I love it.
There is direct link between mind and food. Food are classified in 3 types :SATTVA GUNA-GOODNESS(natural food), RAJO GUNA-PASSION(add extra items to natural food) & TAMO GUNA-IGNORANCE (putrified food and meat products)
So beautifully explained SwamiJi. It was surprising to know these facts that you have stated and that the food we eat has so much impact on our feelings and emotions. What we eat matters, we have to remember that we only have to eat so that the body can function. And since God is the creator of us all we should offer him the food that we eat and then eat it.
Mind blowing logical Swamiji 🙏🙏🙏 It's my pride to be your disciple and thanks a ton to Radhakrsna for bestowed such a divine saint to this world🌍 and receiving his words to conditioned souls like us.
Wow - so many aspects to be wary of when it comes to what we eat and how we eat, with what sentiments. And yes- we should not forget that what we eat impacts not just our body, but it also impacts our brain and mind. Thanks so much for this message, got to get better at managing the diet and making sure to eat Sattvic foods.
I am eating satvik diet for last 21 days. Amazingly, i am having very less negative thoughts in my mind.even if negative thought comes, I can easily keep it aside and fill my mind with positivity.
You have to eat to live and not live to eat...well said Swamiji. It's important to eat "Sattvik" food because food has an effect on the body and mind. Thank you Swamiji
Amazing way of explanation! I had never understood food this way and most of all I had never prayed before I eat. Thank you for sharing this with us. God bless you.
I'm vegetarian, but I used to eat in a rajasic mode, satisfying my palate. Swamiji opened eyes, eating for our own happiness is like eating sin. I learnt a lesson today. I will offer my food to God before eating
The saints and scriptures repeatedly tell us to take simple and sattvic food and to refrain from junk foods to keep our body healthy and our mind calm and composed, that is very much essential for spiritual sadhana. But, in many of their lectures, both Swamiji and Shri Maharajji remarked, "we pay deaf ear to the advice of Guru, but listen to doctor's advice to carry out his order promptly.
We should understand the direct connection of the food we intake and the cause we get...and the doubt which was in my mind that "even plants have life then even we are killing it"..and now i crealy understood this✨ Radhey Radhey 🙏🚩🙇🏻♀️
We are what we eat and it affects not only our body but also our mind. In order to be calm and blissful one must eat a satvik diet which is wholesome and balanced. We incur karma not only by eating meat but also by eating vegetarian food. In order to save ourselves from Karma we should offer satvik food to God and only partake the remnants. Radhey Radhey 🙏🙏
Our Vedic scriptures always recommend vegetarian satvik diets..People don't realise the importance of this These instructions are made so that we lead a healthy life and progress in spirituality
Very fact and beautiful explanation by swami ji about diet... We always ate tasty foods which harmful for us but we never ignore that beacuse we like to eat by taste.... We should eat proper diet which can make good health and fresh mind... Proper diet helps to increases our good mind and thoughts ... ❤radhe radhe
Like everything else you speak , in the matter of quality and manner of taking food , there is beautiful amalgamation of science and spiritualism in this speech too . Thank you Swamijee for providing such useful information . Radhey Radhey .
Very scientific explanation of food beneficial for our health. Interesting findings of Scientist J.C. Bose. Thanks Swamiji for your great advice on how to take our food.
Beautiful video regarding our diet. Swamiji so nicely explains what types of food we should take and what not and why. How can we get rid of karmic reaction in details. There is a combination of scientific and spiritual knowledge. Thank you Swamiji for this beautiful message.
An eye opening video regarding our diet. Swamiji nicely elaborates here, which type of food we should take and how should we take food so that we can get rid of karmic reaction. Thanks a lot Swamiji for guiding us so beautifully 🙏🙏🙏❤❤❤.
This food advice is true for all humans. Fresh Fruits, Vegetables and Starch are our real foods. Fried oily foods, meats, spices and chillies are our worst enemies.
पहले आपको जीने के लिए खाना होगा, खाने के लिए नहीं जीना होगा... बिल्कुल सही कहा स्वामीजी ने। भोजन खाना महत्वपूर्ण है क्योंकि भोजन का शरीर और दिमाग पर प्रभाव पड़ता है।❤🙌 radhe radhe 🙌
Swamiji is teaching us to eat Sattvik food and to eat to serve God and attain God realization not to enjoy- or we will partake sin. Very well explained Swamiji- thank you for your guidance
Radhe Radhe, Very interesting lecture. Beautifully explained by Swamiji how to maintain a healthy body eating proper food. Food can be classified in three modes Satva Guna(goodness), rajo Guna(passion) and tamo Guna(ignorance). God has designed our body for vegetarianism. What we are eating, that is what our body is made of. Our mind is also made of that. If we eat too much chilli, it is natural to get angry. We should think that to use this body in service of God, we need to maintain this body and reach him. First offer to God and have his Prasad. Thank you Swamiji.
Science of healthy eating will takes us to the platform of God realization ( Karma Yog). I have found myself a luckiest person to watch this valuable video carefully and have understood its importance in our lives.
Radhey Radhey Swamiji described about our food, If we eat non vegetarian foods our mind also like that raga, ahankar etc Tamasik but we eat vegetabls our mind becomes Rajasik, Thank you Swamiji, Radhey Radhey!!
Swamiji explained here nicely about the real connection between food and mind. Our body construction is for vegetarian food. But we are not realizing this. Also sometimes by force of family or freind we used to take non vegetarian food. It is bad for both health and mind. We should change it. Thanks swamiji ❤❤
What we are eating, that is what our body is made of. Our mind is also made of that. If we eat too much chilli, it is natural to get angry. There is a link to what food we eat. It is important to understand the importance of healthy eating. Food can be classified in three modes, satva guna(goodnes), rajo guna( passion) and tamo guna(ignorance). The satvic food are natural foods created by God for humans - grains, lentils, dals, pulses, beans, fruits and vegetables, dairy products. Satvic food makes our mind satvic. Over cooked food, food with too much of salt, chilli, sour, sugar are mode of passion. These will enhance worldly aspirations. The tamasic food are putrified, stale, addictive and meat products. Tamasic food will increase violence, anger, laziness, sleep; increase darkness of soul. God has designed our body for vegetarianism. We have molar teeth, long intestine and not good for meat products. Even if we kill vegetables, we are committing sin because plants also have life. Those who offer food to God and partake of the remnants, are released from sin. Those who eat in enjoying consciousness are eating sin. We should think that to use this body in service of God, we need to maintain this body and reach him. First offer to God and have his prasad. Please like, comment and share this wonderful video.
Also include how meat eating causes more disease -Because these food stays inside our body (small intestine ) for longer time compared to carnivores becoz of its longer size than that of carnivores so it get putrifies i.e. decayed resulting into disease
OMG DID YOU SIT AND WRITE THIS
Please don't connect Hinduism with vegetarianism, U cannot ignore rigveda in which there is a lot animal sacrifice (with rituals) including that of cows and buffaloes, neither it is written explicitly in bhagwat geeta to not to eat nonveg, according to bhagwat geeta tamsic food is : which cause pain , distress and diseases and food cooked more than 3 hours which is tasteless, decomposed and unclean.
(There is one thing which is known as preconceived notion and then there is one thing called exact translations of scriptures from which i have made a point). If a guru make his own interpretation of scriptures (what tamsic food is ) inspite of actually interpretation, its wrong, its ur responsibility to know as a human being which food suits you by eating it.That is why God has made man intelligent.(To go on someone's else is as dangerous as following something without perceiving for what is right for urself). Om Shanti.
Oh no
Whenever I listen swami ji I feel clam and positive and stop thinking negative. 🙏
I became a vegetarian 25 years ago. The benefits are amazing!
Awesome
Like?
Great 👍🏻 mam🤩. I Too Trying for 3 months to became a Vegetarian 🙏🏻😇
What is diet chart?
But fish is good
While I do not line up with your religion, I have been fully plant based for almost 4 years. It completely changed my life. Great video🙏
The consequences are coming.
We tend to ignore this aspect of healthy eating which is so critical to sustain, regardless of wherever we are at any point in life and whatever may be our pursuits. Healthy eating should be on a very high priority on a daily basis. Thanks so much for this message!
1.Thank you for telling us how to keep our health.and Now a lot of people are in the mode of passion. 2 .sometimes I also eat mode of passion only. But when I have to listen your words,goodness is the very healthy so I also try to be sattvik .
3. today I have to learned that if we are made of goodness, we will be healthy and fitness.and , once again thank you for teaching me about goodness, passion, ignorance .It is very use for everyone .thank u soo much swamiji 🙏😇...
From many years before I am practicing to offer God before eating (manytimes not) . but today I got to know the actual purpose of offering .
Thank you swamiji for spreading the scientific and logical light of devotion on our path .💐💐🙏
Awesome guru ji.
I am from non-veg family.
Few years ago, I decided to not to eat animals like chicken,goat etc.
But, the members of my family just forced me to eat. They were said that non veg things are good to eat not bad. You are thinking wrong .
They actually scolded me for this.
But now I decided, I never ever eat these animals and tries that my family will also not eat.
You can decide for your own but don't for your family👍🏾
If a man try to avoid non veg it's easy to leave for a family but ladies find difficult they have to struggle hard to do some change in their life.
i learnt a lot through this lecture. and yes i have been eating sattvic food from past 1 month. i really don't get angry and frustated now. It really works.
What is sattvic diet how to follow
From where you get guidance
@@a.shakila7171
Sattvik diet is composed with sattvik food. Sattvik food is natural, vegetarian and fresh meals. If you like eggs an fish may be you can take it once for a while, but the vegetables, grains and nuts needs to be fresh. Best option is complete vegetarian diet. You can cook some vegetables with ghī.
If you want a good guidence, buy a good Ayurvedic book, like those of Dr. David Frawley or Vasant Lad, or consult a real ayurvedic doctor. You can consult an authorized yoga teacher too.
Sattvik diet is the most direct way to peace and happiness, specially if you want to practice spiritual life.
Good luck
After becoming Vegetarian since 2017, I feel change in my life, not only in health but also in mind and other aspects of my life. Thank you Swamiji for sharing your valuable knowledge.
Though a vegetarian by birth, I used to enjoy all rajasic foods (which are supposed to be sattvic, as Swamiji says). I suffered health consequences. Swamiji's eye-opening statement, that all foods we eat have sins attached to them hit me the hardest. When I began offering food to Shree Krishna and partake in the remnants, He ensures I grow in health and sattvic tendencies. Thanks for inculcating this attitude Swamiji 🙏🙏🙏
Wow!!!
What a great methods of eating our regular food. I have never heard it before from anyone....
Shri krishna's statement narrated by Swamiji here thrilled me... I am going to change my food habit as Satwick as well as by offering it to him.
Thank you very much Swamiji for telling the secrets of Food and Food habits, the way of 🍴eating.. Ever debt for it.
So intresting lecture. Beautifully explained by Swamiji how our food eating affect our Mind and how to maintain a healthy body eating proper food. Thank you Swamiji.
Nice though
People who dislike this video must watch it again with out bias...
There is lot of wisdom in this video...
Offering the food to the God before eating... Your attitude before you start eating...
This is what really matters...
You are what you consume. Great way to explain by Swami ji!
The best lecture l ever heard on the subject of food. No amount of thanks can be enough to fully thank you Great Swamiji. You are a blessing in my life.
Thanks swamiji, I just learned something new today. Am going to do my best and avoid eating meat.
What a beautiful elaborate explanation for a vegetarian diet. How beautifully swamiji has explained the differences and their influence on our body and mind. Similarly the content which we consume everyday through media, books ,internet also influences our mind . Like how good sathvik diet eradicates anger jealousy etc good content consumption also help us to think sathvically. Gives more inner peace and whole world will be free from war and violence. A little drop today and everyday becomes an ocean hence little step towards food and the good things in life helps us to evolve much more
I’m just so glad I’ve been eating healthy for a while and notice this for a 19 yr old in America like he said I low key come from a family who doesn’t know what they eat just eat whatever like snacks, soup, and wings etc and never actually acknowledge the food we ate, my family might be stagnate by my new behavior but I love it.
What a great lesson. It oped my eye. Thank you swami ji 🙏
Thq. Swamijee for explaining such a topic tp change our life and turn to God.
Thank you Swamiji. Learnt there is direct link of our body and mind with the food we eat. We should eat Satvic food.
There is direct link between mind and food. Food are classified in 3 types :SATTVA GUNA-GOODNESS(natural food),
RAJO GUNA-PASSION(add extra items to natural food) &
TAMO GUNA-IGNORANCE (putrified food and meat products)
Thank u swamiji from today I will always offer my food to GOD before I have it 😊😊
So beautifully explained SwamiJi. It was surprising to know these facts that you have stated and that the food we eat has so much impact on our feelings and emotions. What we eat matters, we have to remember that we only have to eat so that the body can function. And since God is the creator of us all we should offer him the food that we eat and then eat it.
Guruji Pranam. What an amazing wisdom yet explained in such simple words...
I am reading your book on mind management...
🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Beautifully worded. Thank you for the inspiration from someone who admittedly struggles with cutting out my meat consumption. 🙏
Mind blowing logical Swamiji 🙏🙏🙏
It's my pride to be your disciple and thanks a ton to Radhakrsna for bestowed such a divine saint to this world🌍 and receiving his words to conditioned souls like us.
Wow - so many aspects to be wary of when it comes to what we eat and how we eat, with what sentiments. And yes- we should not forget that what we eat impacts not just our body, but it also impacts our brain and mind. Thanks so much for this message, got to get better at managing the diet and making sure to eat Sattvic foods.
Thank you Swamiji, i was searching for guidance and especially in these Covid times
Nicely explained
Preferably be vegetarian
Share your food with God
I am eating satvik diet for last 21 days. Amazingly, i am having very less negative thoughts in my mind.even if negative thought comes, I can easily keep it aside and fill my mind with positivity.
What are the foods are sathvik?
You have to eat to live and not live to eat...well said Swamiji. It's important to eat "Sattvik" food because food has an effect on the body and mind. Thank you Swamiji
“If you can't you must, and if you must you can.”
― Anthony Robbins
👍👍 correct 👍👍
Amazing way of explanation! I had never understood food this way and most of all I had never prayed before I eat. Thank you for sharing this with us. God bless you.
Understand the science of proper healthy diet is very very important now a days Thanks Swamiji enlightening.
I'm vegetarian, but I used to eat in a rajasic mode, satisfying my palate. Swamiji opened eyes, eating for our own happiness is like eating sin. I learnt a lesson today. I will offer my food to God before eating
The saints and scriptures repeatedly tell us to take simple and sattvic food and to refrain from junk foods to keep our body healthy and our mind calm and composed, that is very much essential for spiritual sadhana. But, in many of their lectures, both Swamiji and Shri Maharajji remarked, "we pay deaf ear to the advice of Guru, but listen to doctor's advice to carry out his order promptly.
Thank u soo much swami ji I learnt from this video that "we have to eat for live not live for eat"❤️❤️❤️❤️🙏
We should understand the direct connection of the food we intake and the cause we get...and the doubt which was in my mind that "even plants have life then even we are killing it"..and now i crealy understood this✨ Radhey Radhey 🙏🚩🙇🏻♀️
We are what we eat and it affects not only our body but also our mind. In order to be calm and blissful one must eat a satvik diet which is wholesome and balanced. We incur karma not only by eating meat but also by eating vegetarian food. In order to save ourselves from Karma we should offer satvik food to God and only partake the remnants. Radhey Radhey 🙏🙏
Our Vedic scriptures always recommend vegetarian satvik diets..People don't realise the importance of this These instructions are made so that we lead a healthy life and progress in spirituality
Mind blowing lecture. This video has changed my Life. Thank you sooooo much Swamiji.
thankyou so much for the teaching lots prayers and love and blessings
I really admire the way he teaches ❤️
Love it. Thank you Swamiji!
ahhh,, very eloquent speaker, and a wise mind.
Wouldn't know how much genuine he is.
but the knwoledge shared is pretty useful.
Amazing Thank you for your i good information. Swamiji 🙏🙏🙏🙏👌👌👌👍👍👚👚🙏🙏🙏🙏🙏🙏
I feel very positive when I hear your speech Thank you so much sir.
Very fact and beautiful explanation by swami ji about diet... We always ate tasty foods which harmful for us but we never ignore that beacuse we like to eat by taste.... We should eat proper diet which can make good health and fresh mind... Proper diet helps to increases our good mind and thoughts ...
❤radhe radhe
Like everything else you speak , in the matter of quality and manner of taking food , there is beautiful amalgamation of science and spiritualism in this speech too . Thank you Swamijee for providing such useful information . Radhey Radhey .
Explained very nicely Swamiji, thankyou very much.
Thank you Swamiji.
Excellent Advice.
Radhe Radhe 🙏💙
Very scientific explanation of food beneficial for our health. Interesting findings of Scientist J.C. Bose. Thanks Swamiji for your great advice on how to take our food.
Beautiful video regarding our diet. Swamiji so nicely explains what types of food we should take and what not and why. How can we get rid of karmic reaction in details. There is a combination of scientific and spiritual knowledge. Thank you Swamiji for this beautiful message.
An eye opening video regarding our diet. Swamiji nicely elaborates here, which type of food we should take and how should we take food so that we can get rid of karmic reaction. Thanks a lot Swamiji for guiding us so beautifully 🙏🙏🙏❤❤❤.
Excellent speech!!
You convey the matter with logic and spirituality
you proved our relegion is beyond science ,written by nature💙
Radhe Radhe
Excellent, I like it. Radhe radhe swamiji 🙏🙏🌷
Very beautiful video. Swamiji clearly explained how we eat good food and accept the karmik action. Vegetarian diet is good for health .
Such powerful wisdom, so simply put. Thank you Swamiji.
This vedio has such a positive energy ❤️
This food advice is true for all humans.
Fresh Fruits, Vegetables and Starch are our real foods.
Fried oily foods, meats, spices and chillies are our worst enemies.
Very nice explanation justified with logic. Thanks Swamiji for such loving guidance.
My humble reverence to swamiji. Pranam.
🙏 Pranam swamiji🙏Radhe Radhe.After listening your valuable and spiritual speech I'm feeling calm.
Very useful vedio for every person..for maintaining peace ful life ...radhey Radhey swamiji
Swamiji puts it so beautifully. Lord Sri Krishna, and food
Beautiful explained by Swami ji 🙏🙏♥️
पहले आपको जीने के लिए खाना होगा, खाने के लिए नहीं जीना होगा... बिल्कुल सही कहा स्वामीजी ने। भोजन खाना महत्वपूर्ण है क्योंकि भोजन का शरीर और दिमाग पर प्रभाव पड़ता है।❤🙌 radhe radhe 🙌
Food aur mind ka ek dusre se direct connection hai.🙏🙏
Most needed guidance on food and mind connection. Thank you,Swamiji !!
Nice to hear such meaningful explanation.
Radhey Radhey 🙏
Swamiji is teaching us to eat Sattvik food and to eat to serve God and attain God realization not to enjoy- or we will partake sin. Very well explained Swamiji- thank you for your guidance
Killing mosquitoos is a sin??
I love this Gury🙏
Katy from Moscow
Thank you very much Swami Mukundanda ji ...
Radhe Radhe, Very interesting lecture. Beautifully explained by Swamiji how to maintain a healthy body eating proper food. Food can be classified in three modes Satva Guna(goodness), rajo Guna(passion) and tamo Guna(ignorance). God has designed our body for vegetarianism. What we are eating, that is what our body is made of. Our mind is also made of that. If we eat too much chilli, it is natural to get angry. We should think that to use this body in service of God, we need to maintain this body and reach him. First offer to God and have his Prasad. Thank you Swamiji.
I learn soo much from my swamiji thank you sooooo... much youre my onspiration😢😢😢😢
Thank you very much Master🙏🙏❤️💜very well said 🙏🙏
Thanks Swamiji for explaining us so nicely
Science of healthy eating will takes us to the platform of God realization ( Karma Yog). I have found myself a luckiest person to watch this valuable video carefully and have understood its importance in our lives.
Thousand pranamam to the lotus feet of sadhguru mukundananda. Thank you guruji. Message from reghunath Menon Cochin Kerala. India.
Radhey Radhey Swamiji described about our food, If we eat non vegetarian foods our mind also like that raga, ahankar etc Tamasik but we eat vegetabls our mind becomes Rajasik, Thank you Swamiji, Radhey Radhey!!
Wow such an amazing video. Swamiji here explained very beautifully with scientific logics why should we take stativ diet? 🙏🙏🙏 Swamiji.
such a beautiful explanations Thank you
Great video👌👌
Thank you swamiji for your valueable advice🙏🙏
Such an important component of our spiritual journey 🙏🙏
I hope i get to see you soon Swamiji
Thq. మన జీవితాన్ని మార్చడానికి మరియు భగవంతుడిని ఆశ్రయించడానికి అటువంటి అంశాన్ని వివరించినందుకు స్వామిజీ.
Well explained Swamiji. Thank you🙏
what a wonderful preaching .. Regards
Radhe radhe 🙏
Swamiji, You made my eyes open. I will never ever eat Meat from now on...Thank you so much.
Beautiful explained by swamiji what type of food we takes for Human life , God is desine our body for vegitarian so we takes vegitable
Very scientific and scriptural proof given by Swamiji to indicate that human body is for vegetarian diet. So much thanks to you Swamiji.
A great detail on diet
Thanks for this 😊
Oh my goodness.... Wonderfull swamiji🙏🙏🙏
This is really a helpful information Swamiji. I never knew that our food effects our consciousness. I will take care of my diet from now 🙏.
Swamiji explained here nicely about the real connection between food and mind. Our body construction is for vegetarian food. But we are not realizing this. Also sometimes by force of family or freind we used to take non vegetarian food. It is bad for both health and mind. We should change it. Thanks swamiji ❤❤
Awesome ...how beautiful ! 🙏🙏
Thanks guru ji🙏🙏
Wow absolutely it touched my soul
Iam vegetarian n proud of myself 👍