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Instagram/TikTok @mattvena Email mattvena@live.ca or DM @mattvena on instagram for coaching/programs
I was scared this was another low bar wrist snapping clip for a second 😭
Nah i will stick with my safety bars tyvm
Well good luck getting a cool fail video with that
I have a few clips of me failing and dropping the bar onto safeties, nothing special happened
I love my safety cage at 63 years old, use it for every bench -squat workout, I'll dump in a heartbeat......
@mattvena226 thats ok i prefer to live lol
“Spotters are better” this is clown logic lmao. Just use safeties and stop wasting peoples time.
Does that dude OWN Eleiko plates?? Upper middle class activities 😪✊🏻
Glad he didn’t get hurt!
Thank you!!! :D
@@aidan1442youre strong asf man
Matt da 🐐 no 🧢
I GOT A FEATURE LETS GOOOOOOOOOOOO
he never featured me 😔
You eating good now
Bold of you to assume I would have enough courage to ask a woman to spot me anyway, even if the study's conclusion was completely opposite
If anyone asks me for a spot, this is always the first thing I ask them: "You going for a single, or reps?" Very important to know, beforehand.
Many spotters are garbage even with explanation, but it is always important to explain
i simply stare into my spotter's soul and we communicate via telepathy. if he fucks up he obviously needs to work on his psychic abilities
This is why deadlift is a lot safer then squat, since you can just drop it
always wear your squat plug kids.
I noticed that he's knees are not in lign with his feet, is this ok? I do this too
Yes that's okay and most common lol
It's called knee cave, and as long as your feet are balanced, it's perfectly fine
Let’s make this video have more comments than likes to make casuals think this is controversial
Have you ever found studies as to how butt plugs eliminate the necessity for spotters since it aids inmensly in the stretch reflex at the bottom portion of the squat?
I guess in the sense that I have never had the courage to ask a woman to spot me, I lift a lot better with men!
Depends man my spotter fucked me on my last bemch pr by insisting on a liftoff when ive never practiced it ever
For the algorithm
Never competed before but why would someone do multiple reps at a meet? I’d imagine you’re doing single reps to build up to your 1rm.
I see zero reason to help them rack
I feel stronger with hot female spotters something primal idk
That dude actively tried to work against the lifter for 5-10 seconds straight. Crazy
First
Do something else besides SBD ffs
Instagram/TikTok @mattvena
Email mattvena@live.ca or DM @mattvena on instagram for coaching/programs
I was scared this was another low bar wrist snapping clip for a second 😭
Nah i will stick with my safety bars tyvm
Well good luck getting a cool fail video with that
I have a few clips of me failing and dropping the bar onto safeties, nothing special happened
I love my safety cage at 63 years old, use it for every bench -squat workout, I'll dump in a heartbeat......
@mattvena226 thats ok i prefer to live lol
“Spotters are better” this is clown logic lmao. Just use safeties and stop wasting peoples time.
Does that dude OWN Eleiko plates?? Upper middle class activities 😪✊🏻
Glad he didn’t get hurt!
Thank you!!! :D
@@aidan1442youre strong asf man
Matt da 🐐 no 🧢
I GOT A FEATURE LETS GOOOOOOOOOOOO
he never featured me 😔
You eating good now
Bold of you to assume I would have enough courage to ask a woman to spot me anyway, even if the study's conclusion was completely opposite
If anyone asks me for a spot, this is always the first thing I ask them: "You going for a single, or reps?" Very important to know, beforehand.
Many spotters are garbage even with explanation, but it is always important to explain
i simply stare into my spotter's soul and we communicate via telepathy. if he fucks up he obviously needs to work on his psychic abilities
This is why deadlift is a lot safer then squat, since you can just drop it
always wear your squat plug kids.
I noticed that he's knees are not in lign with his feet, is this ok? I do this too
Yes that's okay and most common lol
It's called knee cave, and as long as your feet are balanced, it's perfectly fine
Let’s make this video have more comments than likes to make casuals think this is controversial
Have you ever found studies as to how butt plugs eliminate the necessity for spotters since it aids inmensly in the stretch reflex at the bottom portion of the squat?
I guess in the sense that I have never had the courage to ask a woman to spot me, I lift a lot better with men!
Depends man my spotter fucked me on my last bemch pr by insisting on a liftoff when ive never practiced it ever
For the algorithm
Never competed before but why would someone do multiple reps at a meet? I’d imagine you’re doing single reps to build up to your 1rm.
I see zero reason to help them rack
I feel stronger with hot female spotters something primal idk
That dude actively tried to work against the lifter for 5-10 seconds straight. Crazy
First
Do something else besides SBD ffs