How to Cope with Mental Health at Home | Ruby Imran | Moafia Malik | Psychologist

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  • Опубликовано: 3 мар 2024
  • Depression/Anxiety/Stress - Cope with Mental Health at Home
    Ruby Imran (Life Coach) interview was taken by Moafia Malik.
    Depression is a common and serious medical illness. Symptoms of depression include:
    1- Feeling sad or having a depressed mood
    2- Loss of Interest
    Personal Health: Physical, emotional, social, spiritual, and intellectual.
    Drug Addiction Recovery | • Drug Addiction Recover...
    Example of Goodness | • Example of Goodness - ...
    Tips to Prevent Drug Abuse | • 10 Easy Tips to Preven...
    Signs/Symptoms of Mental illness | • Mental Health - Signs...
    How to Be Happy? | • How to Be Happy? Overc...
    Overcome Stress By Dr. Amina Muazzam
    Part-1: • 5 Tips to Manage Stres...
    Part-2: • How to Overcome Stress...
    Follow Us On Social Media :
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    #depression #stressrelief #anxietyrelief

Комментарии • 234

  • @SajidaAA-2023-1
    @SajidaAA-2023-1 3 месяца назад +14

    Khud ko Allah k kareeb zikar karny say sakoon Milta hy

  • @husainali-fp1cq
    @husainali-fp1cq 4 месяца назад +39

    Allah ko yaad krne ma sukoon hai❤

  • @sobia9663
    @sobia9663 2 месяца назад +9

    Ap jo marzi kar lo
    Jub tak tension deny wala insan aap k sath ha aap depression may rahu gay tora Arsa teek rahu gay phir waps jub Wu aap ko kuch boly ga phir depression may jau gay phir kuch karny ka dil nahi karta

  • @bukhshalkhan8396
    @bukhshalkhan8396 2 месяца назад +6

    Well Ghar ma e band ho k rehnay se zehni skoon ni milta , females needs to find productive activities outside home whenever possible. Join the gym or any club or simply go to nearby ground for morning evening walk etc are cheapest sources of staying into calm mental position. Jb b AP apnay apko 100 percent Ghar ma band kr lo ge beskooni chirchrapan lazmi ha

  • @gina4u
    @gina4u 3 месяца назад +16

    Sath rehnay walay sakoon berbaad na kre to sab relax e hotay han. 😢

    • @sonya23453
      @sonya23453 2 месяца назад +1

      Very true. Husbands nay extra marital affairs ki waja say beewiyon ki zindagi haram kar rakhi hai.

    • @user-ls1ul5hz8h
      @user-ls1ul5hz8h 2 месяца назад +1

      Yes

    • @seemakamal5291
      @seemakamal5291 2 месяца назад +1

      Yes

  • @catilation
    @catilation 29 дней назад +1

    MashaAllha, very good and helpful knowledge, I know her for the last 8 years , and she is very much skilled in her field ❤
    Keep it up, Mam Ruby

  • @Jiya-dt5wr
    @Jiya-dt5wr 4 месяца назад +3

    Well explained Ruby mam. I'm also reiki healer and reiki master. Alhumdolillah.

  • @asifhasnain4094
    @asifhasnain4094 4 месяца назад +1

    Very very thanks Ruby maam

  • @dr.sajidanasreen5634
    @dr.sajidanasreen5634 3 месяца назад

    Mashallah heart touching speech Thanks for this show keep it up shinning

  • @chasim1982
    @chasim1982 4 месяца назад +2

    Thank fullness is respect the all order of Allah Tala

  • @shafiqabanu4598
    @shafiqabanu4598 3 месяца назад

    Helpful talk breathing exercise very nice thank you stay blessed ♥️♥️

  • @seeratulain8801
    @seeratulain8801 3 месяца назад

    Bhaot khob acha laga ap ki ideas sun kr.....❤❤

  • @malihasiddiqui6674
    @malihasiddiqui6674 4 месяца назад +1

    MashaAllah nice explanations ❤

  • @farahabbas7447
    @farahabbas7447 3 месяца назад +2

    Ruby ji bht helpful video hai cholesterol kam karne ka yoga bhi bataen

  • @user-tv9of5to4e
    @user-tv9of5to4e 4 месяца назад +1

    Ap ke baten bohat achi han❤❤❤

  • @AqsaAqib-pj9xd
    @AqsaAqib-pj9xd 3 месяца назад +9

    Allah ka zikr krein bht sakon hei zikr mn

    • @bushraali336
      @bushraali336 2 месяца назад

      بالکل درست

    • @bushraali336
      @bushraali336 2 месяца назад

      اللّہ کی یاد میں ہے دلوں کو سکون ، جب اللّہ نے اپنی کتاب قرآن مجید میں فرما دیا تو اور کیا چاہئے

    • @bushraali336
      @bushraali336 2 месяца назад

      باتیں دانش مندانہ ہی

    • @kareemchandio162
      @kareemchandio162 Месяц назад

      very Nice

  • @alizasalman6756
    @alizasalman6756 4 месяца назад +7

    Bhtt achi guidance mili hai

  • @mamsajida5724
    @mamsajida5724 Месяц назад

    Allah ko yadd karna sa skoon milta h madam ❤❤❤❤❤❤❤

  • @user-nr9ek1ci1p
    @user-nr9ek1ci1p 4 месяца назад +2

    Bot Achi batein han

  • @muhammadshafiquedaiwliqadr3208
    @muhammadshafiquedaiwliqadr3208 4 месяца назад +1

    MAA SHAA ALLAH RUBY MOAFIA & QASF

  • @livewithbushraworld5530
    @livewithbushraworld5530 4 месяца назад +3

    Mashallaha very good topic❤

  • @najihoustonkhanam2991
    @najihoustonkhanam2991 Месяц назад

    Listen fm radio all the time
    Do household work specially cleaning the house room
    Talk with plant say your thoughts to plants talk with plant
    Say everything to plant
    It is guaranteed you feel good

  • @zainabhome4481
    @zainabhome4481 4 месяца назад

    زبردست

  • @samiaawais6481
    @samiaawais6481 3 месяца назад +1

    G AOA jazak Allah Khair jazak Allah Khair

  • @justsomelove216
    @justsomelove216 4 месяца назад +3

    Maam ne bohat acha smjhaya haiii💕💕

  • @user-vc1dk2uu4s
    @user-vc1dk2uu4s 4 месяца назад +1

    Very nice maam

  • @aarif90747
    @aarif90747 4 месяца назад +2

    Thanks good❤❤❤

  • @rehabfatima6078
    @rehabfatima6078 2 месяца назад

    Very helpful

  • @asifhasnain4094
    @asifhasnain4094 4 месяца назад

    Very good buby maam

  • @user-bv4mq1jk5c
    @user-bv4mq1jk5c 3 месяца назад +1

    Zbrdast mam

  • @AAa-ky1zb
    @AAa-ky1zb Месяц назад

    Excellent☆☆

  • @shaikh962
    @shaikh962 4 месяца назад

    Do you have any time machine,how can compressed age difference of 20years.
    ???

  • @faryalwaseem6851
    @faryalwaseem6851 4 месяца назад

    Excellent talk

  • @khanl8315
    @khanl8315 3 месяца назад

    Very nice great ❤

  • @AliAli-cf6ys
    @AliAli-cf6ys 2 месяца назад +1

    Mashllah best good very nice welldone great nice good very nice best good

  • @_R_A_Y_Y_A_N_
    @_R_A_Y_Y_A_N_ 2 месяца назад

    Assalamvalaikum ocd ka kuch bataye for my 10 yr old child daily routine he has stopped from 9 months

  • @ShaziaKausar-uj4nz
    @ShaziaKausar-uj4nz 2 месяца назад +1

    Very nice mam ❤

  • @feast_book7546
    @feast_book7546 4 месяца назад +3

    Gooood❤

  • @gulnazqamar3340
    @gulnazqamar3340 4 месяца назад

    Masha Allah

  • @sharmeenrana2700
    @sharmeenrana2700 3 месяца назад +1

    Salaam, My experience love your self and change your negative thoughts . Do not involve at all with people matter. Live your life . If someone screams leave that area for 15 minutes. Do not argue but talk when is appropriate times come. Always be positive for yourself and for others. Please keep your heart clean. If y want to love Allah then watch Alra tv link share sadder and zakire qalb. How to activate your qalb.

  • @LaibaArooj786
    @LaibaArooj786 4 месяца назад +3

    Ruby imran toa makeup artist hain ye toa bht un ethical ha bagair certification ka ksi sa knowledge lena ...afsos ye hal hogya h internet ka...jska dil krta h apny sth koi b lfz lga lata h

    • @justsomelove216
      @justsomelove216 4 месяца назад +1

      Apko pta hai k she is a certified NLP expert?? Apko pta hai she has various degrees and certifications in her field also that she was an makeup artist as a business that doesnt change her degrees and certification .. unethical or ziada jealous lg rhi hain aap 😂 grow up behen appreciate krna seekhain sarna ni ..

    • @justsomelove216
      @justsomelove216 4 месяца назад +1

      Apna apko koi munh ni lga rha apka kaam ni chal rha to jalna band krain

  • @lifecaptured623
    @lifecaptured623 4 месяца назад +13

    Mam yeh btaye k joint family m kesy deal kry mind ko kesy relax rakha jay

  • @MuqaddasAhmed-gx1ip
    @MuqaddasAhmed-gx1ip 2 месяца назад

    Api Aslam -o-Alaikum !
    Me boht zda depression me Chalo gai thi doctor se check up krwya tha doctor NY mujhy Risp medcn lekh k di ha mujhy Thora guide kren Risp medcn depression k Liye thek ha ya nai ? Aur Kya ye life tym khany k koi nuksan to nai ???

  • @user-bm1jx8vq2c
    @user-bm1jx8vq2c 4 месяца назад

    True❤❤

  • @misbahmeer2371
    @misbahmeer2371 4 месяца назад

    Maire sath bhi ye masla hai. I am 60 years old.USA

  • @alydixon5748
    @alydixon5748 3 месяца назад

    What if you feel depressed by being in the house .???? Like whenever I enter the house I feel like I am going back to darkness

  • @SisterRopes77
    @SisterRopes77 4 месяца назад

    Good❤

  • @mniazi1118
    @mniazi1118 2 месяца назад

    jazakAllah

  • @NeelamPari-lk6qh
    @NeelamPari-lk6qh 4 месяца назад

    Good

  • @jamilakhattak8385
    @jamilakhattak8385 4 месяца назад +1

    Yes it true

  • @AllauDin-jm6rp
    @AllauDin-jm6rp 2 месяца назад

    Mashallah Mashallah

  • @ShahzadiAnees-ne9lm
    @ShahzadiAnees-ne9lm 3 месяца назад

    Kiye App depression k last stage per dil khoow detay bout missing kiye maut hai

  • @user-vf4pm7jb5v
    @user-vf4pm7jb5v 4 месяца назад

    Nice

  • @shaguftaparween129
    @shaguftaparween129 Месяц назад

    Good very nice good

  • @nasreensultana9768
    @nasreensultana9768 4 месяца назад

    Assalamualaikum madam my Ghar ki zimmedari poori karti houn phir bhi mere husband tanai dete hai my kya Karu

  • @anumatiqatiqahmed1172
    @anumatiqatiqahmed1172 4 месяца назад +2

    Zabardast

  • @user-bk4eb2nf2h
    @user-bk4eb2nf2h 4 месяца назад

    Jazakallah ❤

  • @UjagarSultan-kc9ii
    @UjagarSultan-kc9ii 2 месяца назад

    Any one tell me psychology ka koi scooe ha ya ni

  • @nasirnawab4075
    @nasirnawab4075 4 месяца назад +4

    Malik......is good 😢

  • @ZAbbas-oc8qh
    @ZAbbas-oc8qh 4 месяца назад +1

    Aslkm. Aur health and success how

  • @SuriyaKarim
    @SuriyaKarim 4 месяца назад

    ماشاءاللہ آپ کی باتیں سنی ہیں
    ہمیں شیٹیکا کیا ہے

  • @user-td6hl4jj4y
    @user-td6hl4jj4y 2 месяца назад

    Very informative .but anchor ko chahye k guest ko ziada bolne k moqa den

  • @user-xg3bb3qb8x
    @user-xg3bb3qb8x 3 месяца назад +1

    How to cure bipolar disorder

  • @mubeenakhan6703
    @mubeenakhan6703 2 месяца назад

    Bilkul

  • @mubeenakhan6703
    @mubeenakhan6703 2 месяца назад

    Ruby mam and Mauafia mam aap nay jo b bola aur hamaray haq mai bola iss say buhat faida hai lakin aap mai Momin ki aik b nishani nahien hai afsoos agar aap aaj nahien badlaien fir kab mairi bahenou

  • @samiaawais6481
    @samiaawais6481 3 месяца назад

    Kaisay hai aap doon

  • @anamyousaf-kt3ft
    @anamyousaf-kt3ft 2 месяца назад

    I want this work

  • @humairakhan1279
    @humairakhan1279 4 месяца назад +1

    Nice Iwant tolearn reki yoga etc

  • @user-ix5qd1bp4q
    @user-ix5qd1bp4q 2 месяца назад

    This disease many reasons one toxic natures? System ?

  • @glamorousgirl3691
    @glamorousgirl3691 2 месяца назад

    Sound itna km Kiya hua Hy samjh hi nhi arha Sahi s

  • @UjagarSultan-kc9ii
    @UjagarSultan-kc9ii 2 месяца назад

    Mam psychology ka koi scope ha ya ni

  • @muftirashidmasoodi7661
    @muftirashidmasoodi7661 4 месяца назад +3

    ourat ko ourat jb kehte hen jb wu chupi hu q k ourat ka mana hi chupane ki cheez k hen

  • @sanataimoor9397
    @sanataimoor9397 4 месяца назад +2

    O Bahen let ruby Imran talk

  • @JehangirShah-zu2rm
    @JehangirShah-zu2rm 2 месяца назад

    Salaam Yai kehan pai Beth ti hyn

  • @sadiaqaseem4004
    @sadiaqaseem4004 4 месяца назад +2

    sister..Allah ki baat many bager ap kese zehn ky sakoon ki baat krty h..apny nafs ko mary Allah ny apki roh ko ap ki bazahr shaklo sorat sey ziada khibsorat or taqatwar bnya h..sakoon sirf Allah ki yad mey or Allah ki mukhlooq ko khush krny mey h us ky bndy jb ap ky help krny p anso sey shukrany ky tor p dua krta h na to roh andr sey ruqs krrahi hoty h.
    Parda Allah ko pasand h..or apni roh ko taqatwar bnye ta ky ap ky alfazo mey bhi taseer ho..beparda insan ky sath shetan hota h jo insan ko sakoon nhi desakta

  • @aqbhj
    @aqbhj 3 месяца назад

    I went to many psychiatrists but every time they said you have no problem.even I feel too much depressed.

    • @faizanaz2456
      @faizanaz2456 3 месяца назад

      Apna vitamin D ka test karain agar km hai to us ki suplyments lain us ki kami sy bhi banda depression me jata hai or ek choti sy advise ky sb Allah pe chor dain or Allah ky ban jaye

  • @anjum9890
    @anjum9890 4 месяца назад

    👍👍👍👍

  • @saistamalik4811
    @saistamalik4811 3 месяца назад +1

    Mame mere seer m bhut dard hota h kisi ki boli hui bate mere mind s nhi nikalti h Or bhut gussa aata h

  • @ShahzadiAnees-ne9lm
    @ShahzadiAnees-ne9lm 3 месяца назад

    Dr g

  • @sharmeenrana2700
    @sharmeenrana2700 2 месяца назад

    Salaam, dosray ki zahani halaat kharab kar kay.

  • @muhammadshafiquedaiwliqadr3208
    @muhammadshafiquedaiwliqadr3208 4 месяца назад

    MERAJ SHAREEF KI SUNNAT LATAIF K ZARIYA ..🤲🤲🤲📿📿📿
    ..ALLAH TAALAA KA DEEDAR MULAKAT SANGAT WILLAYT...😍🤩

  • @musabsherazi8086
    @musabsherazi8086 4 месяца назад

    6:12 i claim +

  • @user-cl2wp4cz2v
    @user-cl2wp4cz2v 4 месяца назад +3

    Me apni sas se darti hon wo mere husbnd ko hmesha apne hath me rakha h me kia kron

  • @zeeshamahmed1488
    @zeeshamahmed1488 4 месяца назад

    Sab Jan k bhi Amal nhi HOTA kia Karen woman ko apny lie time hi nhi milta

  • @adibafatima8793
    @adibafatima8793 4 месяца назад +2

    Sukh dukh ke liye saath jaruri hai pandi wala sasural Mai koi khush nahi rah sakta na shohar ka saath hai

  • @vaheedkhan2879
    @vaheedkhan2879 4 месяца назад

    ❤❤

  • @toqeermayo8100
    @toqeermayo8100 3 месяца назад

    جوائنٹ سسٹم میں کسے رہے

  • @starmehndi
    @starmehndi 4 месяца назад +1

    Mje koi school or polor job ni dete mne bsc kia 12 sal hore or beauty clases ki h parants ni h

    • @BabarAli-od3jo
      @BabarAli-od3jo 4 месяца назад

      Q

    • @Allahuakbar1144
      @Allahuakbar1144 3 месяца назад

      Correct your spelling mistake and focus English speaking

    • @starmehndi
      @starmehndi 3 месяца назад

      @@Allahuakbar1144 sb hy .ya k logi ko mna kiava mre couzen ne pr bhabi n jelousi me ghr m bachon ko ishara krte h m upr skili pri v hu mje kis kru m btaen koi b bt ni krte bhai bhabi bachy

  • @asrafirdose8336
    @asrafirdose8336 4 месяца назад

    👌🌹🌹🌷🌷

  • @SajidaAA-2023-1
    @SajidaAA-2023-1 3 месяца назад

    Dr sahiba mafia g mere dusri shadi hui mera husband har wakt apny bacho ko tawaja dety myjy itni attention nahi dety jis say mujy stree rahti bemar ho jati hon

  • @gulnazqamar3340
    @gulnazqamar3340 4 месяца назад +1

    Allah hum sub per Allah karm kar ya Allah

  • @nedeemjahangir3638
    @nedeemjahangir3638 4 месяца назад

    Tbh

  • @rafyhagohar9148
    @rafyhagohar9148 4 месяца назад +1

    AUR jo loge gaar mein hame depression dete hai UN se picha kaise churaye UN ko Allah pak mare sir se chuk Le 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭🥹🥹🥹🥹🥹😔😔😔😔😔😔😔😔😔😔

    • @khurramraja491
      @khurramraja491 4 месяца назад

      Dipression bht buri chez hai butt ic ma sy nikal skty hain mera 5 saal ka experience guzra

    • @Allahuakbar1144
      @Allahuakbar1144 3 месяца назад

      Every soul teste death remember every thing Allah knows 5 time pray ❤

  • @sobiaafzal9048
    @sobiaafzal9048 4 месяца назад

    Mam special bacha bhi gher ho to us ke sath kaisy khud ko Khush rakhain

    • @justsomelove216
      @justsomelove216 4 месяца назад

      U can contact me I will guide u propeely

    • @justsomelove216
      @justsomelove216 4 месяца назад

      U can contact I will guide u properly

  • @rightreligion4640
    @rightreligion4640 29 дней назад

    Afsoos dherniu se badtar hai dupatta Tak nahi hai

  • @ShahzadiAnees-ne9lm
    @ShahzadiAnees-ne9lm 3 месяца назад

    Kiye waqai he App maut k nazdeek hain

  • @BabarAli-od3jo
    @BabarAli-od3jo 4 месяца назад

    .j 24 ghnty mout ka Dr rehta Rona ata koi kam ni hota ghar ka kia karu sab kehty ye wehm ha

    • @atiyaasad8332
      @atiyaasad8332 4 месяца назад

      Ty acha hai na Allah k pas jao jo sb sy ziyda piyar krta . Acha hai jaan. Choht jaye ge is zindagi sy gunnah b kam hon gy

    • @BabarAli-od3jo
      @BabarAli-od3jo 4 месяца назад

      @@atiyaasad8332 ye ek bimari hai kehna bohat asaan h

  • @paritahirfamily
    @paritahirfamily 4 месяца назад +3

    Kis kis ko depression he?

  • @noreenjaved3768
    @noreenjaved3768 4 месяца назад +2

    Mujhe bht depression hai
    Bht takleef main hoon😢

  • @ayeshaahmed2170
    @ayeshaahmed2170 4 месяца назад +6

    Namz min he sakon h