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Bharva Karela (Stuffed Bitter Gourd)
Bharva Karela is a traditional Indian dish featuring bitter gourds (karela) stuffed with a flavorful mix of spices, gram flour, and sometimes onions and potatoes. The preparation begins with hollowing out the bitter gourds to remove the seeds and reduce bitterness. The stuffing, typically seasoned with spices like turmeric, red chili powder, and garam masala, is carefully packed into the hollowed gourds. The stuffed karelas are then sautéed or shallow-fried until tender and slightly caramelized, balancing the bitterness with savory and spicy notes. This dish is often served with roti or rice and a side of yogurt, making for a deliciously unique addition to any meal.