Do Air Compression Boots Work?

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  • Опубликовано: 4 фев 2025

Комментарии • 18

  • @SagasuRunning
    @SagasuRunning Месяц назад +3

    Compression socks and a golf ball are the budget version of this for me...

  • @SantaCruzRunner
    @SantaCruzRunner 2 месяца назад +3

    I love my non Normatec boots and used them almost this entire year. I went from 40 to 70 miles per week during peak week and I feel like they made a difference. I’d definitely recommend these for anyone taking the next step in their running journey.

    • @MidLifeRunner
      @MidLifeRunner  2 месяца назад

      They’re definitely staying in my rotation

  • @shannonsides6017
    @shannonsides6017 Месяц назад +1

    Thanks for the laughs. Placebo or not compression therapy feels good and I was able to add more volume and recover faster the first mara block I incorporated compression so I’m a believer. I’ve had my Air Relax since early 2020 and haven’t looked back.

  • @AnthonyDeLorenzo
    @AnthonyDeLorenzo Месяц назад +2

    I AM THE RESEARCH 😆

  • @REJ509
    @REJ509 День назад

    I can say from firsthand experience that they do, in fact, greatly reduce soreness from my heavy leg workouts, especially when used soon after exercise. That said, I’ve always wondered whether they help or even hinder strength gains any measurable amount.

  • @ejquezad
    @ejquezad Месяц назад +1

    I have another brand that is also not normatec and they work fine. I use them after my long runs and I believe they do help me recover faster.

  • @tkbuz
    @tkbuz Месяц назад +1

    Ordered a pair of Sharper Image boots from Costco for $159. I have low expectations but it will be interesting to see how good they are.

    • @MidLifeRunner
      @MidLifeRunner  Месяц назад +1

      @@tkbuz if they got the squeeze , it should be good to go.

  • @ian7328
    @ian7328 Месяц назад +1

    Got a pair of Pulsio for £239,not sure how well they work but i seem to recover ok.

  • @corey_ms
    @corey_ms 2 месяца назад +1

    You could run in the boots and create perpetual motion??

    • @MidLifeRunner
      @MidLifeRunner  Месяц назад

      @@corey_ms it would also make for some great content . I ran a marathon in air compression boots !

  • @relax101mag
    @relax101mag Месяц назад +1

    Can you run in them?

  • @justjared82
    @justjared82 Месяц назад

    Can you go over the battery portion again?😂
    I had a pair and sold them after about a month or two…now I’m questioning my choice 🤔

    • @MidLifeRunner
      @MidLifeRunner  Месяц назад +1

      @@justjared82 😂 the battery really brings it all together

  • @maryannengel9217
    @maryannengel9217 Месяц назад

    When you get off an airplane and have flying legs they work!!!!